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Ramadan is the perfect time for me to cleanse myself of bad deeds and also detox my body. Taking this opportunity, I will make sure I have MARIGOLD PEEL FRESH No Sugar Added Mixed Kale & Veggies (which is high in fibre) every day as it helps in the detoxifying process 💚✨
Plus point, this Power Juice tastes so good and it’s so refreshing! Go get one at your nearest store and try it yourself 😋
#PeelFreshNoSugarAdded #17FruitsVegetables #Kale #DETOX
#PeelFreshMY #PowerJuice
Its a Festive Season. We are eating all the time. This Green Juice Detox Cleanse would be a great help to clean out all the junk from your system:
10 kale leaves
Small handful spinach leaves
1 cucumber
2 green apples
1 inch piece fresh ginger
1/2 lime
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Food products from the video:
Bragg, Liquid Aminos, Natural Soy Sauce Alternative
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Annie's Naturals, Organic, Dijon Mustard
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Bragg, Premium Nutritional Yeast Seasoning
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Everyone, Epsom Soak, Geranium + Sweet Orange
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Jarrow Formulas, Organic Apple Cider Vinegar
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Mori-Nu, Silken Tofu, Firm
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Mrs. Dash, Chicken Grilling Blends, Salt-Free,
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Mrs. Dash, Garlic & Herb Seasoning Blend, Salt-Free,
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Now Foods, Organic Tri-Color Quinoa,
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NuNaturals, NuStevia White Stevia Powder
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Stoneridge Orchards, Cranberries, Sweet & Tangy Dried Cranberries
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Yogi Tea, Green Tea Kombucha
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Garden of Life, Raw Extra Virgin Coconut Oil
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Everyone, Epsom Soak, Eucalyptus + Citrus
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__________________________________________________________________
Salads:
1. Kale
- Kale, Cranberries, Water Chestnuts, Toasted Pumpkin Seeds, Chopped Red Onion, Minced Garlic, Feta Cheese
- Annies Dijon Mustard, Salt, Pepper, Stevia, Garlic Powder, Mixed Herbs, Apple Cider Vinegar,
2. Tomatoes & Quinoa
- Cherry Tomatoes, Quinoa, Chopped Red Onion, Toasted Pumpkin Seeds
- Mrs. Dash, Garlic & Herb, Salt, Pepper, Stevia, Garlic Powder, Fresh Lemon Juice
3. Pumpkin, Beetroot & Spinach
- Roasted Coconut Oil Pumpkin, Beetroot, Spinach
- Mrs. Dash, Garlic & Herb, Stevia, Annies Dijon, Pepper, Nutritional Yeast, Mixed Herbs, Salt
__________________________________________________________________
Supplements:
Solgar, Gentle Iron
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Doctor's Best, Glucosamine Chondroitin MSM with OptiMSM
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Solgar, Calcium Magnesium Plus Zinc
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Neocell Super Collagen C Type
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Natural Factors, WomenSense, RxOmega-3
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Now Foods, Folic Acid with Vitamin B-12
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__________________________________________________________________
Yoga Video:
https://www.youtube.com/watch?v=K0H7gLahXEs
_________________________________________________________________
Body Fat % Analyser Weighing Scale
60% off discount code
http://vpwow.com/gogreengolean
_________________________________________________________________
My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5LjQZzlM&t=10s
Gogreengolean ?
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➤ BLOG: https://gogreengolean.wordpress.com/
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材料：
雜莓乳酪奶昔：藍莓 70g，山莓 110g，乳酪 10g，牛奶 240ml
蘋果橙汁：蘋果 1，橙 1.5，果醋 2 tbsp
蘋果羽衣甘藍汁：羽衣甘藍 1，蘋果 1/2，香蕉 1，水 250ml
做法：
1. 用攪拌機將蔬果攪拌好就可以了！
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▪ INGREDIENTS:
- Morning (Red): 70g Blueberry, 110g Raspberry, 10g Plain Yogurt, 240ml Milk
- Lunch (Orange): 1 Apple, 1.5 Orange, 2 Tbsp Fruit Vinegar
- Dinner (Green _ Detox Juice): 1 Leaf Kale, 1/2 Apple, 1 Banana, 250ml Water
▪ DIRECTIONS:
1. Blend 70g blueberry, 110g raspberry, 10g plain yogurt and 240ml of milk with Lock & Lock hand blender.
2. Pour it into Lock & Lock Chess bottle. Close the lid and take it with you.
3. Blend 1 apple, 1.5 orange and 2 Tbsp of fruit vinegar with Lock & Lock Hand Blender.
4. Pour it into Lock & Lock Chess bottle. Close the lid and take it with you.
5. Blend 1 leaf of kale, 1/2 apple, 1 banana and 250ml of water with Lock & Lock Hand Blender.
6. Pour it into Lock & Lock Chess bottle. Close the lid and take it with you.
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