關於 it was a pleasure to know you and work with you ，我們在網路上蒐集到這些相關的討論、資訊與評價

Enjoy Happiness Now

“Not that I speak in respect to lack, for I have learned in whatever state I am, to be content in it. I know how to be humbled, and I know also how to abound. In everything and in all things I have learned the secret both to be filled and to be hungry, both to abound and to be in need. I can do all things through Christ, who strengthens me.” (Philippians‬ ‭4:11-13‬ ‭WEB‬‬)

Don’t postpone your happiness to the future.

“When I am rich, I will be happy.” Really? King Solomon is by today’s standards a trillionaire and he was not happy. Read about it in the Book of Ecclesiastes. He indulged in every worldly comfort and pleasure possible, and yet he concluded that it was all vanity of vanities, grasping after the wind.

Happiness is not about being rich or poor. It is about having Christ in you and with you.

“This is eternal life, that they should know you, the only true God, and him whom you sent, Jesus Christ.” (John‬ ‭17:3‬ ‭WEB‬‬)

As a believer, you know God not as a distant person, but a good Father who loves you and is on your side. To the world who does not know Him, He is still the Judge who punishes the wicked. They do not have the kind of relationship that we enjoy with Him.

Start enjoying your relationship with Abba God, Jesus, and the Holy Spirit today. You can pray, and God will show you amazing truths, advice for the future, and help you with whatever you need.

A life without God is an empty life, like always eating but never being able to satisfy that hunger.

When you have Jesus as Lord, you have the Bread of Life, the living bread from Heaven to feed on. His words in the Scriptures, the Lord’s Supper, are true food that nourish you in many ways.

Perhaps happiness is having an unlimited supply of this heavenly food, so that your spiritual hunger is satisfied!

If you want to know God’s heart for you, you can study the 37 recorded miracles of Jesus Christ in “Messiah’s Miracles”. As we look at each of the miracles that were recorded in the four gospels, you will know Abba God better by seeing what Jesus does. Jesus did nothing without first seeing His Father do it—they have the same nature and work perfectly in sync. This is a read that I’m sure you will enjoy: https://bit.ly/messiahs-miracles

All Things are Lawful for Me

“But sin, finding occasion through the commandment, produced in me all kinds of coveting. For apart from the law, sin is dead. I was alive apart from the law once, but when the commandment came, sin revived, and I died. The commandment, which was for life, this I found to be for death; for sin, finding occasion through the commandment, deceived me, and through it killed me.” (Romans‬ ‭7:8-11‬ ‭WEB‬‬)

Sin in the flesh is an opportunist who lies dormant in wait for the chance to rebel against what is good.

The more you tell it to do right, the stronger it will rebel by going on a rampage of wrongdoing.

This is why the strength of sin is the Law.

It is like dealing with a rebellious child who just finds pleasure in doing the opposite of what you tell him to do.

Your “I must not” and “Don’t do this” rules make sin in the flesh really bloodthirsty.

These rules, laws, and commandments have good intention, which is to produce a beneficial result by abstaining from unedifying activities, but it is a counter-effective method for the sinful flesh.

I suddenly understand why the apostle Paul wrote the following shocking statement;

““All things are lawful for me,” but not all things are expedient. “All things are lawful for me,” but I will not be brought under the power of anything.” (1 Corinthians‬ ‭6:12‬ ‭WEB‬‬)

“What? You mean it is lawful for me to sin as much as I want??”

Yes, it is, and God will never be angry with you or punish you for it because Jesus was already punished for your sins at the cross. This truth befuddles a legalistic person’s mind.

But ironically, when you say that all things are lawful, sin in the flesh remains “dead”, having no opportunity to rise up and go crazy.

People have good intentions of stopping sinful acts by creating laws, rules, and commandments, but they do not know that these only serve to empower sin in the flesh.

Take a moment to say this now: “All things are lawful for me!” When you say this, you will notice that you have no desire to sin, because sin remains dead when there is no law to stir it up.

That is not all that Paul said. He also said that even though all things are lawful to us born-again believers, not all things are expedient (profitable or beneficial).

Without sin in the flesh influencing our thoughts and desires, we can choose the best way to invest our time and focus. The most expedient choice would be to keep our eyes on Jesus and receive God’s word into our hearts.

Instead of choosing to be brought under the power of sin which brings nothing but death, I will choose to be brought under the power of the Holy Spirit to enjoy fullness of joy and peace!

- - -

Lies, seduction, intimidation. These are some of the serpent’s choicest weapons to use against Christians. In my book, “Silencing the Serpent: How Christians Can Emerge Victorious in Spiritual Warfare”, you will learn how to recognize Satanic deceptions and stand firm in the truth of the Gospel of Jesus Christ.

You will be introduced to certain beliefs that the devil uses to trap believers with, and how he tries to draw Christians away from God’s word. For every wrong belief, you’ll receive the corresponding right belief according to Gospel truth based on Jesus’ finished work at the cross.

Replacing wrong beliefs, casting out fears and the renewal of your mind with each chapter will surely cause many demonic bondages and strongholds to be broken by the power of the Holy Spirit. It's time to silence the serpent for good!

Get the eBook/paperback copy of Silencing the Serpent: https://bit.ly/silence-the-serpent-now

Many Christians are sincere about breaking free from sinful habits and bondages, but they don’t have the revelation on how to succeed in it.

“But sin, finding occasion through the commandment, produced in me all kinds of coveting. For apart from the law, sin is dead. I was alive apart from the law once, but when the commandment came, sin revived, and I died. The commandment, which was for life, this I found to be for death; for sin, finding occasion through the commandment, deceived me, and through it killed me.” (Romans‬ ‭7:8-11‬ ‭WEB‬‬)

Sin in the flesh is an opportunist who lies dormant in wait for the chance to rebel against what is good.

The more you tell it to do right, the stronger it will rebel by going on a rampage of wrongdoing.

This is why the strength of sin is the Law.

It is like dealing with a rebellious child who just finds pleasure in doing the opposite of what you tell him to do.

Your “I must not” and “Don’t do this” rules make sin in the flesh really bloodthirsty.

These rules, laws, and commandments have good intention, which is to produce a beneficial result by abstaining from unedifying activities, but it is a counter-effective method for the sinful flesh.

I suddenly understand why the apostle Paul wrote the following shocking statement;

““All things are lawful for me,” but not all things are expedient. “All things are lawful for me,” but I will not be brought under the power of anything.” (1 Corinthians‬ ‭6:12‬ ‭WEB‬‬)

“What? You mean it is lawful for me to sin as much as I want??”

Yes, it is, and God will never be angry with you or punish you for it because Jesus was already punished for your sins at the cross. This truth befuddles a legalistic person’s mind.

But ironically, when you say that all things are lawful, sin in the flesh remains “dead”, having no opportunity to rise up and go crazy.

People have good intentions of stopping sinful acts by creating laws, rules, and commandments, but they do not know that these only serve to empower sin in the flesh.

Take a moment to say this now: “All things are lawful for me!” When you say this, you will notice that you have no desire to sin, because sin remains dead when there is no law to stir it up.

That is not all that Paul said. He also said that even though all things are lawful to us born-again believers, not all things are expedient (profitable or beneficial).

Without sin in the flesh influencing our thoughts and desires, we can choose the best way to invest our time and focus. The most expedient choice would be to keep our eyes on Jesus and receive God’s word into our hearts.

Instead of choosing to be brought under the power of sin which brings nothing but death, I will choose to be brought under the power of the Holy Spirit to enjoy fullness of joy and peace!

This teaching is part of our new Patreon Bible Study series called [ Revelations of Grace from “Romans” ]. Romans is such a great book, full of important revelations about grace. For people who are new to reading the Bible, I always recommend starting with John and Romans.

When you become a “God Every Morning” tier or above patron on Patreon, you will be added to our patron Bible Study chat group to receive this new series day by day. You will also receive my daily devotionals by email, and all my eBooks.

If this ministry has been a blessing to you, partner with us as a patron if you are blessed with the means to do so. Praying that your seeds sown will surely produce many bountiful harvests by God’s Grace, so you will always be well-supplied for every good work: http://Patreon.com/miltongohblog

This was my first time doing an international collaboration and it was a pleasure to work with Sam, the original writer of the song, for this recording. Hopefully someday in the future we can do a full version or we can do a cover of my own song :P

Until then, please enjoy and let us know what you think of this video! :)

~~~~~~~~~~

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http://www.youtube.com/FreeyonChungKw...

Like My Facebook Page:
https://www.facebook.com/FreeyonChung

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https://www.instagram.com/FreeyonC

~~~~~~~~~~

在黑夜想我們的從前
回憶像眼淚這樣開始蔓延
不聲不響說的依戀
曾存在你的蜜語甜言

但當我看沒你的清晨
才看出我的思念那麼愚笨
為愛邊憔悴
兩個人的淚
是需要我直言不諱

我不需要你的愛
不需要你為我假裝慷慨
不願意在夜幕裡夜夜輾轉難眠
任心存亡為能看到你的一面

我不需要你的愛
不需要你為我掩蓋傷害
讓天空為我留念流淚留下留言
相似天雨落一綿綿
能快忘掉你一點點
雨停我該忘記沒你的明天

Hey guys!

Timings are all listed below!

Questions

How long did it take you to see the changes in your body? What was my before after vital stats? 0:44

How long did you take to lose the weight? You know when you started your fitness journey? 1:37

How tall are you and how much do you weigh? Also what is a realistic time to lose 5kg or 10kg? 2:18

How were you able to stick to the new habit of eating clean and exercising especially when starting out? 3:04

When have you decided to change your eating habits etc, and did you struggle a lot at the beginning? How did you motivate yourself? 3:52

Not related to fitness, but how did you tackle A levels? It’s so darn hard. And, What subjects did you take in A Levels in order to study engineering? 4:39

Would you classify your weight loss success mainly through eating clean or doing lots of exercise? Which one stands our more for you? 5:20

Do you have any stretch marks after losing weight, and how do you deal with it? 6:18

Did you track everything you ate at the beginning of your weight loss? 6:55

Have you struggled with acne? If so, how did you get rid of it? 7:21

Do you have a job or any other plans for this year? Will your work be related to fitness and training or you are only a Youtuber? 8:24

How do you balance being healthy, diet and working out with your studies (university)? 9:11

What is your weight, what to eat on a cheat day? What is your favourite Chinese & English dish? 10:32

What’s your guilty pleasure? 12:08

As an Asian person living in HK, how often do you eat rice?? Also how do you avoid it? Im constantly being pressured to eat rice during my weight loss journey.. people around me eat it on a daily 12:!4

I know that Asian food is really not the healthiest compared to western wholesome/raw foods such as salads, how do you try to eat healthy when you are with Asian family. Everything is filled with carbs and oil etc.? 12:50

Healthy food places to eat in HK? Any tips on how to eat out and about there. Also when you feel yourself losing motivation how do you try to find that drive and determination again? 13:54

- Home Eat To Live
- Mana! Fast Slow Food & Café
- Grassroot pantry
- Nood Food
- Purple tomato
- Supafood
- Pret A Manger
- Market Place – Salad Bar
- Simply Life
- Green Common
- Kinnet Café
- Elephas


How do you get rid of your cravings for sugar and chocolate? 15:13

Are you still living in HK? If so did you move out there by yourself 15:43

Would you prefer England or Hong Kong? If so, Why? 15:56

This is not a fitness related question but what made you wanted to move to hong kong 14:25

Did you do anything during your weight loss process to maintain your cup size? Are there any tips for me if I wanna lose weight but also don’t want to lose all my breasts? 17:13

Thoughts on protein powder for weight loss? 17:50

Do you prefer taking classes or working out by yourself/with your boyfriend? 18:11

How long does it take to recover from wisdom teeth removal? And does it hurt a lot? 18:57

If you have a long term holiday in some food delicious place, like stay there for 20 days, how will you control your weight? And if you were losing weight a few days ago for this holiday. just losing weight a few days ago you will being this holiday, how to control your weight? 20:05

Hey susana my question is how does one lose weight/fat around the thigh, my thighs are massive thank you 21:21


Whats your favourite type of exercise? Cardio? Yoga? Strength? Etc etc and how often you do that particular type of exercise? 22:16


I get really fatigued after I work out in the morning – did you ever get that and did it go away? What did you do? Thank you! 23:14


How do you manage stress eating? 23:47

What food is your must-have staple in your everyday diet? 24:23

What do you suggest to tone up the arms so they have definition but aren’t bulky
How much weight should I be lifting in order lose arm fat/tone my arms without making them bulky? 25:04

How did you get so flexible? 26:22

How do you usually style your hair when you’re at the gym/doing sports 26:53

Where do I buy my dried okra? 27:28

Where did I get my granny glasses? 28:02
I couldn’t find the name but its on Mong Kok road, opposite the Tai Kok Tsui Dynasty Theatre, small entrance with stairs leading up to the opticians

What is my prescription? 28:30

What is my biggest gain for becoming skinny, besides becoming more healthy? 28:49

How were you eating and exercising when you were 14-15 years old? 29:28


Do I ever drink alcohol? (Asking as I think this is one big reason why I've put on weight) 30:31


Do you classify yourself as a paleo eater? Do you eat low carb?what kind of eater you reckon you are? 31:16

My transformation video - How I Lost 46 Pounds:
https://www.youtube.com/watch?v=Wrw5L...


Gogreengolean ?

?? FOLLOW ME

➤ BLOG: https://gogreengolean.wordpress.com/
➤ INSTAGRAM: GoGreenGoLean
➤ E-MAIL: st00227@gmail.com

Happy Holidays Everyone!

Over the long weekend I found some time to do a mashup of Charlie Puth featuring Selena Gomez's "We Don't Talk Anymore" and Boyz ii Men's "Water Runs Dry"! Both very fun songs to sing! Very honored I had the pleasure of working with these 2 really talented dudes ARI and Leon Kyson Lee, both who took part in the Sing! China and Voice of China singing competitions, respectively. We love what we came up with, hope you guys like it too!

Credits:
And of course a big shout out goes to ARI for making this cover possible - for helping out with the shooting, recording, and editing of this video. And of course, for getting us three to come together to create something so cool! Also, thank you so so much to Leon for gracing us with his beautiful voice! I had such a great time jamming with you guys. Hopefully more to come!

Both ARI and Leon have awesome content on their youtube channels, so feel free to click and subscribe to their channels, respectively:

ARI - @ https://www.youtube.com/user/Fabindahows and,
Leon - @https://www.youtube.com/channel/UCsEp3k03PdcQPNVeqwxzfmQ

Also if you like this cover, pls give me a "LIKE", and click "Subscribe" to my channel for more videos to come! :D

https://www.youtube.com/user/jayfungm...
https://www.facebook.com/jayfungmusic...
https://www.instagram.com/jayfungmusic
https://twitter.com/jayfungmusic

Lyrics:

We Don't Talk Anymore/Water Runs Dry MASHUP

We don't talk anymore
We don't talk anymore
We don't talk anymore
Like we used to do
We don't love anymore
What was all of it for?
Oh, we don't talk anymore, like we used to do...

We don't even talk anymore
We don't even know what we argue about
Don't even say I love you no more
Cause sayin' how we feel is no longer allowed
Some people work things out
And some just don't know how to change

Let's don't wait till the water runs dry
We might watch our whole lives pass us by
Let's don't wait till the water runs dry
We'll make the biggest mistake of our lives
Don't do it baby

I just heard you found the one, you've been looking
You've been looking for
I wish I would have known that wasn't me
Cause even after all this time
I still wonder
Why I can't move on
Just the way you did so easily

Don't wanna know
Kind of dress you're wearing tonight
If he's holdin' onto you so tight
The way I did before
I overdosed
Should've known your love was a game
Now I can't get you out of my brain
Oh, it's such a shame

We don't talk anymore
We don't talk anymore
We don't talk anymore
Like we used to do
We don't love anymore
What was all of it for?
Oh, we don't talk anymore
Like we used to do

We don't talk anymore
We don't talk anymore
Like we used to do
We don't love anymore
What was all of it for?
Oh, we don't talk anymore
Like we used to do