一份不到200卡!金黃酥脆的無油氣炸版香料鹹酥菇🍄Crispy air fryer mushrooms!super easy and yummy! 184kcal/19C/7F/13P
.
🍄tag 愛吃炸物的他
🍄追蹤 follow 雀兒喜的快樂生活 Chelsea's happy lifestyle
🍄訂閱更多subscribe #雀兒食譜chelsearecipes
.
很多dear敲碗鹹酥雞的熱量
家裡剛好有一包美人菇
家裡自從添購了氣炸烤箱
很少吃炸物
因為自己手作就能變化出超多樣化的氣炸酥脆煎炸物了❤️
今天要來分享這道超美味
金黃酥香的氣炸鹹酥菇
給愛吃炸物又怕胖的朋友
沾上健康低卡的優格芥末醬
真的能一解想吃鹹酥雞的慾望!
不敢相信一份無油
不僅低卡還有13克蛋白質!
蛋奶素朋友也能放心享用喔❤️
試試看,簡單懶人料理
你一定會喜歡!
🍄食譜:
一包美人菇(或任何你喜歡的菇類)
一匙麵粉
一顆蛋
蒜頭
巴西里
海鹽
黑胡椒
卡宴辣椒
優格
黃芥末醬
零卡甜菊液或羅漢果糖漿
🌟
✔️氣炸烤箱優惠連結:https://sansui1994.1shop.tw/vr7xae
🌟
🍄作法:
先把美人菇切塊
把吐司放入氣炸烤箱烤到金黃酥脆
被我偷吃了幾口
放入塑膠袋中
敲打成粉狀
打一顆蛋
加入蒜泥
攪拌均勻後
準備一個新的小盅
加入一匙麵粉
黑胡椒
海鹽
卡宴辣椒粉
巴西里
攪拌均勻之後
將美人菇沾一層香料麵粉
裹上蛋液
最後包覆一層麵包粉
就可以送入氣炸烤箱
兩面200度各烤7分鐘
挖一匙特調的低卡優格芥末醬
就完成啦!
🌟
🌟
金黃香酥的鹹酥菇沾上這低卡優格芥末醬真的超美味!
低卡高纖,好吃又解饞的小點心,你學起來了嗎?
趕快試試看吧
記得關注我訂閱更多食譜唷!
.
🍄RECIPE:
cut mushrooms into quarters
Bake 1 toast until golden and crisp.
Transfer the bread to a plastic bag.
gradually crush the bread into crumbs.
Beat 1 egg and minced garlic
Whisk in a small bowl
In another bowl,
Add 1 tsp flour
Black pepper
sea salt
Cayenne pepper
Parsley
Toss the mushrooms in the flour
then dunk it in the eggs
finally toss them in the breadcrumb
Push the basket into the fryer
and cook for 360°F 7 mins both side
Serve with this healthy yogurt mustard dipping sauce.
Air Fryer Mushroom pairs well with this dipping sauces
They are a low calorie and great source of fiber, too!
I’m sure you will love this easy-to-make appetizers.
.
#氣炸#氣炸鍋料理 #氣炸鍋食譜 #炸雞 #美食#健康 #健康飲食 #料理記録 #料理日記 #美味しいもの好きな人と繋がりたい #食譜#簡單料理 #簡易食譜 #菇#蘑菇#蛋奶素#點心#低卡#瘦身日記 #airfryer#airfryerrecipe #easyrecipes #mushrooms #easyrecipe #healthyfood #healthyeating #heathyrecipes #chef #homecooking
同時也有554部Youtube影片,追蹤數超過2萬的網紅Chelsea Chiang 雀兒,也在其Youtube影片中提到,Instagram : www.Instagram .com/Chelsea.Chiang 旋風氣炸烤箱:https://sansui1994.1shop.tw/yd6s20 一份不到200卡!金黃酥脆的無油氣炸版香料鹹酥菇🍄Crispy air fryer mushrooms!super eas...
「in pairs」的推薦目錄:
- 關於in pairs 在 雀兒喜的快樂生活 Chelsea's happy lifestyle Facebook 的最佳貼文
- 關於in pairs 在 裘德叔叔的試衣間 Facebook 的最佳解答
- 關於in pairs 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
- 關於in pairs 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文
- 關於in pairs 在 GKJUMPMAN Youtube 的最讚貼文
- 關於in pairs 在 SHO STIME Youtube 的精選貼文
- 關於in pairs 在 In Pairs - Home | Facebook 的評價
in pairs 在 裘德叔叔的試衣間 Facebook 的最佳解答
@fullcount_official 1201 U.S Army Chino in Brown Beige.
The 1201 has the classic wide straight fitting, features the deep rise, double stitch winding, side slash pocket. Made from the high-quality combat chino fabric for durability. Just like the 1941 version these chinos have a flat felled seam on both the inner and outer leg seams and slip watch pocket at the waistband.
Pairs the trousers with @barbariansportswear hoop stripe rugby shirt, @namimanofficial heritage ball cap in denim, navy silk knit tie by @kamakurashirts and pair of @doekshoes court indigo trainer.
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.
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#rugbyshirt #ivy #ivylook #ivyleaguestyle #ivyleaguelook #ivystyle #preppy #preppylook #preppystyle #tradstyle #takeivy #military #militarystyle #madeinjapan #chino #armychino #classicmenswear #menswear #mensfashion #mensstyle #menslook #mensweardaily #sartorial #tailoring #sprezzatura #dapper #styleforum #styleformen #classicstyle #unclejudes
in pairs 在 Follow Me To Eat La - Malaysian Food Blog Facebook 的最讚貼文
🌸 Mimi Daifuku 🌸
.
The word "𝐃𝐚𝐢𝐟𝐮𝐤𝐮 (大福)" in Japanese literally means “𝐆𝐫𝐞𝐚𝐭 𝐋𝐮𝐜𝐤”, which is very apt because one bite of it will certainly put you in a good mood & great luck! 🍀🍀
.
Mimi Daifuku's decadent offerings are delicately carefully crafted that includes a small round mochi made from glutinous rice cake stuffed with a sweet filling. You'll definitely enjoy the chewy texture of the mochi & the smooth, velvety filling within. 😋😋
.
Natural bamboo charcoal is used in the 𝐁𝐚𝐦𝐛𝐨𝐨 𝐂𝐡𝐚𝐫𝐜𝐨𝐚𝐥 𝐒𝐞𝐬𝐚𝐦𝐞 𝐃𝐚𝐢𝐟𝐮𝐤𝐮, & edible 24K gold paint is used to enhance the Daifuku thus making it more tasteful & exquisite. The black sesame filling is fragrant & gooey, and the sweetness completes the Daifuku perfectly! 😍😍
.
Also, not forgetting their 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐄𝐝𝐢𝐭𝐢𝐨𝐧 𝐏𝐮𝐫𝐩𝐥𝐞 𝐒𝐰𝐞𝐞𝐭 𝐏𝐨𝐭𝐚𝐭𝐨 𝐉𝐚𝐩𝐚𝐧𝐞𝐬𝐞 𝐃𝐚𝐢𝐟𝐮𝐤𝐮! The outer skin is sweet potato flavoured, & it's loaded with their homemade sweet potato paste that pairs well together with the Daifuku! 🍠🍠
.
Pre-Order Now for Booking At 👉🏻👉🏻
Facebook Mimi Daifuku
Instagram www.instagram.com/mimi.daifuku
.
.
#FollowMeToEatLa
#daifukukl #ichigodaifuku #mochi #strawberry #purplesweetpotato #sesame #charcoal
in pairs 在 Chelsea Chiang 雀兒 Youtube 的最讚貼文
Instagram : www.Instagram .com/Chelsea.Chiang
旋風氣炸烤箱:https://sansui1994.1shop.tw/yd6s20
一份不到200卡!金黃酥脆的無油氣炸版香料鹹酥菇🍄Crispy air fryer mushrooms!super easy and yummy! 184kcal/19C/7F/13P
.
.
很多dear敲碗鹹酥雞的食譜
家裡剛好有一包美人菇
家裡自從添購了氣炸烤箱
很少吃炸物
因為自己手作就能變化出超多樣化的氣炸酥脆煎炸物了❤️
今天要來分享這道超美味
金黃酥香的氣炸鹹酥菇
給愛吃炸物又怕胖的朋友
沾上健康低卡的優格芥末醬
真的能一解想吃鹹酥雞的慾望!
不敢相信一份無油
不僅低卡還有13克蛋白質!
蛋奶素朋友也能放心享用喔❤️
試試看,簡單懶人料理
你一定會喜歡!
🍄食譜:
一包美人菇(或任何你喜歡的菇類)
一匙麵粉
一顆蛋
蒜頭
巴西里
海鹽
黑胡椒
卡宴辣椒
優格
黃芥末醬
零卡甜菊液或羅漢果糖漿
🌟
✔️氣炸烤箱優惠連結在首頁~相關食材也都一起整理在首頁,找不到的可以私訊索取❤️
🌟
🍄作法:
先把美人菇切塊
把吐司放入氣炸烤箱烤到金黃酥脆
被我偷吃了幾口
放入塑膠袋中
敲打成粉狀
打一顆蛋
加入蒜泥
攪拌均勻後
準備一個新的小盅
加入一匙麵粉
黑胡椒
海鹽
卡宴辣椒粉
巴西里
攪拌均勻之後
將美人菇沾一層香料麵粉
裹上蛋液
最後包覆一層麵包粉
就可以送入氣炸烤箱
兩面200度各烤7分鐘
挖一匙特調的低卡優格芥末醬
就完成啦!
🌟
🌟
金黃香酥的鹹酥菇沾上這低卡優格芥末醬真的超美味!
低卡高纖,好吃又解饞的小點心,你學起來了嗎?
趕快試試看吧
記得關注我訂閱更多食譜唷!
.
🍄RECIPE:
cut mushrooms into quarters
Bake 1 toast until golden and crisp.
Transfer the bread to a plastic bag.
gradually crush the bread into crumbs.
Beat 1 egg and minced garlic
Whisk in a small bowl
In another bowl,
Add 1 tsp flour
Black pepper
sea salt
Cayenne pepper
Parsley
Toss the mushrooms in the flour
then dunk it in the eggs
finally toss them in the breadcrumb
Push the basket into the fryer
and cook for 360°F 7 mins both side
Serve with this healthy yogurt mustard dipping sauce.
Air Fryer Mushroom pairs well with this dipping sauces
They are a low calorie and great source of fiber, too!
I’m sure you will love this easy-to-make appetizers.
.
#氣炸#氣炸鍋料理 #氣炸鍋食譜 #炸雞 #美食#健康 #健康飲食 #料理記録 #料理日記 #美味しいもの好きな人と繋がりたい #食譜#簡單料理 #簡易食譜 #菇#蘑菇#蛋奶素#點心#低卡#瘦身日記 #airfryer#airfryerrecipe #easyrecipes #mushrooms #easyrecipe #healthyfood #healthyeating #heathyrecipes #chef #homecooking
in pairs 在 GKJUMPMAN Youtube 的最讚貼文
今回は今までに私が履いてきたバッシュの中から
総合力の低かったバッシュをランキング形式でワースト3を紹介していきます🏀
今までやってそうでやってなかった企画ですね💦
是非参考にしていただければと思います🏀
今回もみなさんに楽しんでいただければと思います🏀
Hey what's up everybody? It's GKJUMPMAN.
I've worn over 90 pairs of basketball shoes in my basketball career.
In this video, I've ranked the Worst 3 basketball shoes of all time.
I hope my videos will help people decide buying basketball sneakers.
Hope you like this video, please enjoy!!!
🏀チャンネル登録はこちらから!
https://www.youtube.com/channel/UCaxG7u2dOgKbif7SsqBbsHA?sub_confirmation=1
🏀仕事関係の御連絡はこちらから!
[email protected]
===============================================
Resouces:
Nike News: https://news.nike.com/
Sneaker News: http://sneakernews.com/
Sneaker Bar Detroit: https://sneakerbardetroit.com/
Sneaker Files: http://www.sneakerfiles.com/
Sole Collector: https://solecollector.com/
===============================================
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楽曲提供:Production Music by http://www.epidemicsound.com
------------------------------------------------------------------------------
ツイッター、インスタグラム、フェイスブックもやっていますので、
フォローお願い致します!
Follow me on Twitter, Instagram & Facebook!
・Twitter: https://twitter.com/gkjumpman
・Instagram: https://www.instagram.com/gkjumpman/
・Facebook: https://www.facebook.com/GKJUMPMAN
#バッシュ #ランキング #バスケ #パフォーマンスレビュー #レビュー #バッシュレビュー
in pairs 在 SHO STIME Youtube 的精選貼文
GOLD BENZ 🔊🔊🔊🕺🕺🕺🌎🌏🌎
Jeder sollte tanzen und auf Tik Tok und Instagram posten.
Für die Welttour müssen wir mit allen zusammenarbeiten, um weiter zu expandieren.
SHO - 型落ちGold Benz
https://music.apple.com/jp/album/型落ちgold-benz-single/1519555626
型落ちGold Benzダウンロード
https://linkco.re/31Gb4cG6
iTunes.Spotify.LINE MUSIC その他多数配信会社よりリリース
Total Produced by S.TIME STYLE RECORDS
VIDEO by CES HI-FIMEDIA
Beat by CHRIS RICH
Mixing & Mastering by 太陽
Old GOLD BENZ(lyrics)
S.TIME
Yeah Yeah Yeah
Gold Benz used Benz Yeah Foohhhh
*Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
Verse
Running golden temple
Pour green curry on Coriander eat in the car
Check the leather seat immediately after eating to ensure they’re clean
Good lyrics come together because the Benz speakers are drip
My Lucky color is gold bling bling Good
Won’t stop don’t end can’t stop the time
Don’t yell don’t get mad can’t remove the car
Traffic jam around the city
Tailgating is dangerous
Drive safely
Bling bling bling bling bling bring my Benz is the shiny car they talk about it
Everyone looking at me because ICON
People don’t forget my sharpe sense
Big rims, big diamond ring on the tattoos hand hold the steering wheel
Getting more diamonds, dazzling and shining around
Use to be too busy to socialize, now making time for new experiences
My car take me to great places where I can hang out good people
Forget everything refresh go Straight a head full throttle
Simple elegance is sometimes best no dout
*Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
Verse
Not an S600 or 550
S350 just fine
Reliable comfortable affordable
All-in-all $22 thousand
I’m not thinking about the next car
I don’t make boo koo bucks
Breaking my limit
Reaching for the top
I released FOCUS album to show my stay of mind
Pointed front light
Taking the spotlight
I love latest W221 model
With the 21 inches Carlsson rim
Everyone appreciate Gold Benz
Everyone knows it’s SHO’s car
Celebrities treasure benz gang taste body line
Old S class is amazing
Pairs well in the back seat Champagne glass
*Hook
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
My old Benz
Keep on riding my Used Benz
Gold Benz everyone’s talking about it
Gold Benz turning heads for different sense
I’m different man
Different in Japan
Expand my world
My shining benz
I really love it
Act character
Keep my promotion
Changed name for SHO
(SHO⭕️ S.H.O❌)
S.TIME WEB SHOP
http://stime.shop
SHO OFFICIAL FANCLUB *新規会員受付中
https://www.sho-official.com/
SHO INSTAGRAM【sho_official365】
https://instagram.com/sho_official365?r=nametag
SHOの動くスタンプ
https://store.line.me/stickershop/product/1501405/ja?from=sticker
SHO LINEスタンプ
http://line.me/S/sticker/1301681
SHO twitter
https://twitter.com/SHO_aka_STIME
SHO blog
http://ameblo.jp/sho0619/
SHO facebook page
https://www.facebook.com/SHO-aka-STIME-516726528351360/
SHO facebook
https://www.facebook.com/sho.stime1
SHOの出演依頼は [email protected] までお気軽にメールください。(イベント、テレビ、雑誌、ラジオ、インターネットメディアなどなどブッキングをお待ちしております)
#SHO #GOLDBENZ #Shorts
in pairs 在 In Pairs - Home | Facebook 的推薦與評價
In Pairs · 2 people checked in here · https://www.inpairs-socks.com/ · +886 3 438 3710 · Shopping & Retail · @inpairs_mysocks. ... <看更多>