呢種天氣唔開冷氣做運動3分鐘爆汗無難度💁🏻♀️💦💦💦
#bodyweightworkout #and
#homeyoga
#sweat
homeyoga 在 Facebook 的最佳解答
同時也有2部Youtube影片，追蹤數超過5萬的網紅Cosmopolitan HK，也在其Youtube影片中提到，各位 #打工仔 同 #低頭族 長時間對住電話電腦少不免會出現 #肩頸膊痛 問題，想紓緩痛楚原來5分鐘 #拉筋 就得！ 立即訂閱 → https://bit.ly/SubscribeToCOSMOHK Cosmopolitan HK: https://www.Cosmopolitan.com.h...
「homeyoga」的推薦目錄：
- 關於homeyoga 在 Facebook 的最佳解答
- 關於homeyoga 在 yogafanjoyce Facebook 的精選貼文
- 關於homeyoga 在 yogafanjoyce Facebook 的最讚貼文
- 關於homeyoga 在 Cosmopolitan HK Youtube 的最讚貼文
- 關於homeyoga 在 AlexanderLamTakShun Youtube 的最讚貼文
- 關於homeyoga 在 Home yoga | Facebook 的評價
- 關於homeyoga 在 Essentials to make your home yoga practice space ... - YouTube 的評價
- 關於homeyoga 在 Goal of Yoga.♥️ Follow @yogaquotesforlife ... - Pinterest 的評價
homeyoga 在 yogafanjoyce Facebook 的精選貼文
Last day of the yoga challenge! Thank you so much to all of you who joined us! Love the amazing energy from our community. And thank you to my cohosts 🥰🥰
✨⭐️FUN YOGA CHALLENGE
#updownasanayoga
🌍Worldwide
🧘♀️🤸♀️All levels welcome
🗓11-15 August
Reclined or standing, upright or inverted, you choose. Come join us from 11-15 Aug as we stay upright or play the asanas lying down.
Be as creative as you like in the direction that takes your fancy.
💡Our line-up:
1. Twist ✔️
2. Hip Opener ✔️
3. Backbend ✔️
4. Inversion ✔️
5. Yogi's Choice ✔️
♥️Your Hosts:
@dr_kaufman
@sammekimyoga
@fernbergmans_yoga
@yogivesper
@_yogilee_
@yogafanjoyce
🌟Your Sponsors:
@asana_yoga (3 winners - leggings)
@bouton_button (3 winners - mats)
✨💕How to Participate:
1. Follow all hosts and sponsors
2. Repost flyer to your page and tag some friends to play along
3. Look to the hosts’ pages for daily pose inspiration
4. Show some love and support each other along the way
5. Post daily using #UpDownAsanaYoga and don’t forget to tag your hosts and sponsors in your caption
6. Have fun ✨and make sure your profile is set to public so we can see your posts in the gallery!
#beagoddess #alllevelswelcome #yogaforallbodies #homeyoga #yogatutorials #yogachallenge #yogachallengedirectory
homeyoga 在 yogafanjoyce Facebook 的最讚貼文
Day 4️⃣ of the yoga challenge is INVERSION! How do you like my half reclined half inverted inversion 😝
✨⭐️FUN YOGA CHALLENGE
#updownasanayoga
🌍Worldwide
🧘♀️🤸♀️All levels welcome
🗓11-15 August
Reclined or standing, upright or inverted, you choose. Come join us from 11-15 Aug as we stay upright or play the asanas lying down.
Be as creative as you like in the direction that takes your fancy.
💡Our line-up:
1. Twist ✔️
2. Hip Opener ✔️
3. Backbend ✔️
4. Inversion ✔️
5. Yogi's Choice
♥️Your Hosts:
@dr_kaufman
@sammekimyoga
@fernbergmans_yoga
@yogivesper
@_yogilee_
@yogafanjoyce
🌟Your Sponsors:
@asana_yoga (3 winners - leggings)
@bouton_button (3 winners - mats)
✨💕How to Participate:
1. Follow all hosts and sponsors
2. Repost flyer to your page and tag some friends to play along
3. Look to the hosts’ pages for daily pose inspiration
4. Show some love and support each other along the way
5. Post daily using #UpDownAsanaYoga and don’t forget to tag your hosts and sponsors in your caption
6. Have fun ✨and make sure your profile is set to public so we can see your posts in the gallery!
#beagoddess #alllevelswelcome #yogaforallbodies #homeyoga #yogatutorials #yogachallenge #yogachallengedirectory
homeyoga 在 Cosmopolitan HK Youtube 的最讚貼文
各位 #打工仔 同 #低頭族 長時間對住電話電腦少不免會出現 #肩頸膊痛 問題，想紓緩痛楚原來5分鐘 #拉筋 就得！
立即訂閱 → https://bit.ly/SubscribeToCOSMOHK
Cosmopolitan HK: https://www.Cosmopolitan.com.hk
Facebook: http://fb.com/CosmoHK
Instagram: https://www.instagram.com/Cosmopolitan_HK
homeyoga 在 AlexanderLamTakShun Youtube 的最讚貼文
Lets kill two birds with one stone! While you watch TV at night you can do these fairly easy and relaxing stretches! Hope you Enjoy!
homeyoga 在 Essentials to make your home yoga practice space ... - YouTube 的推薦與評價
Essentials to make your home yoga practice space #shorts #yoga #homeyoga. 98 views98 views. Sep 14, 2022. ... <看更多>
homeyoga 在 Goal of Yoga.♥️ Follow @yogaquotesforlife ... - Pinterest 的推薦與評價
♥️✓ ✓✓ Follow @yogaquotesforlife ⬇️✨ #yogaforall #beginneryoga #yogapose #homeyoga #yogainspo #myyogalife #myyogajourney…” 716 Likes, 5 Comments - ... ... <看更多>
homeyoga 在 Home yoga | Facebook 的推薦與評價
Home yoga. 659 likes · 21 talking about this. 以和緩的流瑜珈熱身，用拜日式舒展全身，強化瑜珈基本動作及核心肌力。在深而慢的呼吸中，得到身心的和諧。 ... <看更多>