Hitting the road this summer with Chris Thile, Edgar Meyer, Stuart Duncan, and Aoife O'Donovan. Learn more and find tickets here: https://bit.ly/3gAnQRG #GoatRodeo
hitting the road 在 Facebook 的精選貼文
同時也有29部Youtube影片，追蹤數超過56萬的網紅Chris Lewis，也在其Youtube影片中提到，?? Vietnam is going through its 4th major covid outbreak. One of the hardest hit provinces is a place north of Hanoi, known as Bac Giang, and one of B...
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- 關於hitting the road 在 Facebook 的精選貼文
- 關於hitting the road 在 Tony Capatch 柯龍 Facebook 的精選貼文
- 關於hitting the road 在 SABAH, Malaysian Borneo Facebook 的最佳貼文
- 關於hitting the road 在 Chris Lewis Youtube 的最讚貼文
- 關於hitting the road 在 pennyccw Youtube 的最佳解答
- 關於hitting the road 在 Hot Emma Youtube 的最讚貼文
- 關於hitting the road 在 Hitting The Road - YouTube 的評價
- 關於hitting the road 在 Hitting the road one last time - Earthless 的評價
hitting the road 在 Tony Capatch 柯龍 Facebook 的精選貼文
我進步了超多，看去年7月撕裂傷胸大肌到昨天下午的狀況。昨天是我這段時間內第一次從受傷那個過程到現在握推到140kg了。超級順的。這條路不是每一個人可以做到的，它很長，需要耐心，需要中心目標，也需要意志力。所有的人一切事情都好可以感覺自己很棒。但，只要你被生活打到你在膝蓋跪下了才開始這輩子的調整。看你能不能爬起來或者你馬上要放棄。
自己選擇
I’ve come a long way from last June when I tore my pec. Yesterday was first time hitting 140kg (308lbs) since that time. Smooth as butter. This road is long and requires patience, dedication and heart.
Anyone can feel on top of the world or positive when you’re life is going how you’d like. Anyone can be positive then.
The real test is when you get knocked down.
📸 @homie_homzilla
🏋🏽 @homie_homzilla
#motivation #motivationalquotes #fitness #willpower #dedicated #dedication #determination #determined #focus #notdoneyet #hungry #goals #dream #believe #believeinyourself #taiwan #bodybuilding #健美 #柯龍 #加油 #健身 #台灣 #肌肉 #nevergiveup #fitnessfreaks #neverquit #improvement #daybyday #onestepatatime
hitting the road 在 SABAH, Malaysian Borneo Facebook 的最佳貼文
We know what we will be doing once travelling is allowed again. We will be hitting the road and head to the best weekend getaway.
Where would be your ultimate escapade? #TravelLater
📸 @kksoonphotomoment
📍 Pekan Nabalu, Ranau
#sabah #borneo #malaysia #tourism #photooftheday #nature #fun #photography #beautiful #enchantingsabah #travellater #traveltomorrow
hitting the road 在 Chris Lewis Youtube 的最讚貼文
?? Vietnam is going through its 4th major covid outbreak. One of the hardest hit provinces is a place north of Hanoi, known as Bac Giang, and one of Bac Giang's major crops is lychee.
Vietnam is a very different country from the west. A lot more emphasis is placed on community, compared to individualism in the west. Covid and Bac Giang's lychee's are a perfect example. With the covid outbreak hitting them so hard, people around Vietnam decided to join forces and purchase as much lychee as possible, to help out the farmers. This community attitude is something I love about Vietnam, and Asia in general.
I thought it would be a great idea to help out the farmers in Bac Giang, as well as help out some of the less fortunate people in Hanoi. Plus, it's interesting content for me as well! A win-win-win. So I bought 50kg of lychee from Bac Giang, and decided to give it away to people on the streets of Hanoi. Hope you enjoy.
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Updates from the road:
► Instagram: https://www.instagram.com/chrismixlewis/
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#Vietnam
hitting the road 在 pennyccw Youtube 的最佳解答
Stephon Marbury dominated early. Allen Iverson struck late.
Iverson scored 14 of his 38 points in the final nine minutes as the Philadelphia 76ers rallied for a 102-94 victory over Marbury and the New Jersey Nets.
The NBA's leading scorer, Iverson fell a bucket shy of his 16th 40-point game of the season. He took over in the fourth quarter, giving the 76ers their first lead since the opening minute with a fadeaway jumper with 8:22 remaining and made sure they never trailed again.
Iverson was just 12-of-32 from the field but made 13-of-14 free throws and added seven assists and four steals. He scored 14 of Philadelphia's final 19 points, then skipped the media to nurse bruised ribs and a fat lip, products of a somewhat chippy game.
Marbury collected 20 points and 14 assists. He scored 16 points in the first half, when the Nets controlled play. But he went scoreless over the final 7 1/2 minutes, when the Sixers trapped him to force the ball out of his hands.
Forced to become a playmaker rather than a scorer, Marbury was let down a bit by his teammates. The Nets scored just 15 points in the fourth quarter and lost for the 12th time in their last 13 road games.
Last month, Iverson and Marbury teamed up to rally the Eastern Conference from a 21-point fourth-quarter deficit to victory in the All-Star Game. In this one, Iverson hounded Marbury down the stretch. Marbury shot 8-of-24 and committed seven turnovers.
"They went big, and we tried to trap him and get it out of his hands," Sixers coach Larry Brown said. "Then we tried to keep him from getting it. Our big guys did a good job of trapping and then Allen did a terrific job of denying."
"He was getting fouled and he wasn't getting calls," Nets coach Byron Scott said. "He goes to the line two times tonight. That's ridiculous. They say he is creating all the contact, but that other little guy (Iverson) that is pretty (darn) good does the same thing and he goes to the line 14 times. Tell me the difference."
Tyrone Hill had 13 points and 14 rebounds for the Sixers, who have won three in a row and eight of 10. They are 4-2 since acquiring All-Star center Dikembe Mutombo, although he was not on the floor when the Sixers made their surge.
"Tyrone Hill just killed us on the boards," Scott said. "That was the difference."
The league-leading Sixers (45-16) dominated the boards, 41-28, and avenged a 96-89 loss at New Jersey on February 4 in which they blew a 15-point third-quarter lead.
"We have a bull's-eye," Hill said. "Every team that we play wants to play hard and wants to beat us. ... They feel if they can beat the No. 1 team twice in one year, that it shows you what kind of talent they have."
The Sixers trailed 79-75 entering the fourth quarter but began the period with a 10-4 run that Iverson capped with his go-ahead jumper. It was Philadelphia's first lead since 2-0.
Marbury answered with a layup for his final points and the teams traded a pair of points before Iverson made two free throws and a jumper that followed a dive to the floor that kept possession for the Sixers and gave them a 91-87 lead with 4:49 left.
"Allen made an unbelievable hustle play among a lot of great plays," Brown said. "Defensively, I thought he's improved a lot, but that was by far for a whole game his best defense. He played against a great player."
A free throw and dunk by Aaron Williams got the Nets within one before Iverson struck again. He came around a screen for a jumper and added two free throws for a 95-90 bulge with 2:57 to go.
Williams made two more free throws, but Mutombo powered for a three-point play after Hill kept possession with by hustling for a rebound. Iverson answered rookie Kenyon Martin's jumper with one of his own and Eric Snow's jumper sealed it at 102-94 with 35 seconds remaining.
"They were hitting some shots in the first half, but we kind of tightened it up in the second half and it was hard for them to make the shots they were making in the first half," Hill said.
hitting the road 在 Hot Emma Youtube 的最讚貼文
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Free Download / Stream: http://bit.ly/_double-vision
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Music: Paintball Theme - Bird Creek https://youtu.be/Pq65qec2QFA
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Experience:
Powerlifting 2015 Tainan cup52kg Total 2nd place
Powerlifting 2016 National cup 52kg Deadlift 3rd place
Bodybuilding 2016 National cup physique163+ 3rd place
Bodybuilding 2016 Taipei cup physique163+ 3rd place
Bodybuilding 2017 National president cup physique163+ 2nd place
Bodybuilding 2017 National youth cup open physique163+ 3rd place
Bodybuilding 2017 1st Fitness Factory cup invitation bikini fitness 163+ 2nd place
Bodybuilding 2017 Tainan cup open physique163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia(Local) bikini fitness 163+ 3rd place
Bodybuilding 2017 IFBB Mr. Olympia Amateur Asia bikini fitness 163+ top 10
Bodybuilding 2018 Chiayi cup bikini fitness 163+ 1st place
Bodybuilding 2018 IFBB Portugal Diamond Cup bikini fitness 163+ 5th place
Bodybuilding 2018 Tainan cup open bikini fitness 163+ 1st place
Bodybuilding 2018 The Belt and Road IFBB Elite Ranking Taiwan representative
Bodybuilding 2018 National youth cup open bikini fitness 163+ 1st place
Bodybuilding 2019 National president cup open bikini fitness 163+ 1st place
Bodybuilding 2019 IFBB Asia Championship Woman's Bikini Fitness 5th place
4 time Taiwan Bodybuilding representative
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