Day5 #SummerSelfLove; too many of us burden ourselves with "problems" that aren't really problems if we were more mindful about our thoughts, next time you feel upset/disappointed/depressed, take a step back and think again, is it really worth the trouble #退一步海闊天空
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so brush the weight off your shoulders, and this pose will feel a lot lighter :) #smileitsfriday ⠀
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#tolasana #utthitapadmasana #elevatedlotuspose #yogaeverydamnday #practiceandalliscoming #igyoga #igyogachallenges #hkyoga #yogainhongkong #pureyoga #yogachallenge #lornajane #lornajaneactive .⠀
hosts: @seonia @martina__rando @martina_sergi @rebekahletch⠀
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sponsors: @aloyoga @radhabeauty
