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為山林植一株流蘇樹
Translation: @benkongenglish
Photo: @e.chang0316
Host: @wind0411
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三月七號的活動拖到四月才貼
史上最會拖是我XD
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活動名為「一樹一山」
想是以一棵樹為起始 開遍滿山的白花吧~
很開心能有這個特別的體驗
否則城裡的我 哪有機會在花盆以外的土壤植樹?
此行也學到植樹的重點步驟
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在適當的地點挖夠深的土坑(比想像的困難許多 很扎實也很多石塊)
栽下樹苗 回填土壤(保持樹幹在相對低處 才容易匯集雨水)
以三根竹竿協助穩定樹苗(要用工具或石塊敲入土中 再用布繩綑緊)
在離開前送上最後的禮物 一桶甘甜的清水 緩緩澆灌根部
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很佩服活動的主導人 @wind0411
有理想 有執行力 號召力
而我就是抱著和朋友出遊 體驗的心態去拍幾張照片罷了
在我思考活動的意義時
不免懷疑我們種這幾棵樹有什麼助益
為山?為氣候?為生態?
還是要種更多才能有意義呢?
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男孩和海星的故事給了我答案
也許拯救不了所有沙灘上海星
不過 對於被拯救到的每一隻海星
是滋潤的海水 是充滿希望的生命
.
也許三年後
「小花一號」「小花二號」等八位孩子
他們開枝散葉 根深柢固 不再需要竹竿時
會享受這片天和微風
小學的學童們會在樹下嬉鬧遮陽
蜜蜂蝴蝶會在花穗旁飛舞
鳥兒會在枝葉間休憩輕唱
這些足以作為這次揮汗如雨的意義吧?
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Call me King of staling
This was an event on 7 March but it’s not posted until April lol
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The name of this event is “One tree, One mountain”
It should be more or less about something starting from a single tree towards flowers all over the mountain?
I’m thrilled to be able to experience this for where in this city can I get the chance to plant a tree except the potted plants I keep?
I also got some insight to the key steps of planting a tree.
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Dig deep enough at the right location (it’s much harder than it sounds as the ground is very solid and full or rocks)
Plant the sapling and cover it with soil (it has to be kept relatively low so that it can be moisturised by the rain
Stabilise the sapling with three bamboo sticks (secure them in the soil by knocking them into the ground with rocks or other tools, and then tie them with ropes)
Give your parting gift (the source of life - water) at its root
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I admire the organiser @wind0411 for his ideals, execution and charisma while I was just hoping to hang out with my friends, gain some experience and take some photos
I couldn’t help but think about what good is it to simply plant a few trees?
For the mountains? For the climate? For the eco system?
How many more have to be planted to be relevant?
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The story of a boy and starfish enlightened me.
Saving all the starfishes on the beach is impossible but every starfish represents a hope of life longing for the healing ocean
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“Little tree 1” “little tree 2” and the other six may not need the bamboo sticks anymore when they are fully grown and their root fully crawl into the ground
They may enjoy the sky and the breeze;
Shelter the students and kids playing underneath them from the sun;
Watch the bees and butterflies dance at nearby flower fields;
Be the base for the birds resting and singing on their branches
These may be the real meaning for this sweaty event I guess?
同時也有1部Youtube影片,追蹤數超過9,850的網紅Root's Game Store,也在其Youtube影片中提到,#Root的遊戲心得小舖 #DIGDUG #打空氣 這款是以前合卡中常出現的一款遊戲 因為容量很低,沒什麼內容,難度又高 我從來沒看過破關畫面 墨小柒突然跟我提起了這款遊戲 好吧,那就來直播一下 -----------------------------------------------...
「dig工具」的推薦目錄:
dig工具 在 Follow XiaoFei 跟著小飛玩 Facebook 的最佳解答
很多人來到大同鄉都會跳過排骨溪溫泉,因為溫泉的水太燙了,而且今年排骨溪溫泉的地形要引冷水進去有點不容易。
不過還是有其他方法可以讓溫泉降溫,像是防水袋就是很好的工具,我們可以拿它裝溪水倒進溫泉裡,同時也可以幫溫泉換水,減少硫磺的臭味。
下次來大同鄉玩,不要再錯過排骨溪溫泉了,它是一個很平靜且不受城市干擾的地方。
Many people skip Pork Ribs River Hot Spring because the water is too hot, and this year there isn't an easy way to dig a cold-water trench from the river. But there are other ways to cool the pool. In a pinch, your water-proof bag can also be used as a bucket. Cooling down the pool with fresh river water also clears out the hot spring and get's rid of the sulfur smell. Don't skip this one, Paigu River is an incredibly calm and peaceful place to soak.
地圖:
https://followxiaofei.com/taiwan/yilan-county/datong-township/ribs-river-hot-spring
排骨溪溫泉
宜蘭縣大同鄉
Ribs River Hot Spring
Yilan County, Datong Township
GPS:
溫泉: 24.60351, 121.50719
停車: 24.60267, 121.50744
小飛的運動衣服
LINK : http://followxiaofei.com/store
🧗登山健行露營 ~ 四合一機能衣 ,帥氣黑/騷包橘二色
🏄♂️攀岩溯溪水上 ~ 複合水母衣 ,酷爆黑/開心橘二色
🚣♀️多機能壓力褲~ 上山下海都可以, 顯瘦神秘迷彩版.
🙉不會網上訂購?可以底下留言+1, 衣服小編為你服務.
dig工具 在 浩爾譯世界 Facebook 的最佳解答
【每日國際選讀】
#文末挑戰多益選擇題📝
心煩意亂?那就把它寫下來。
開啟「接收通知」和「搶先看」每天吸收雙語時事新知
來讀華爾街日報獨家
🔥 Feeling Upset? Try This Special Writing Technique
從煩悶沮喪到豁然開朗,可能只需一紙一筆
🧐 An extensive body of research shows that people who write about a traumatic experience or difficult situation in a manner that psychologists refer to as “expressive writing”—recording their deepest thoughts and feelings—often show improved mental and physical health, says James Pennebaker, a psychology professor at the University of Texas at Austin. Dr. Pennebaker pioneered the scientific study of expressive writing as a coping mechanism to deal with trauma back in the 1980s.
德州大學奧斯汀分校(University of Texas at Austin)的心理學教授詹姆斯·彭內貝克(James Pennebaker)稱,心理學家所謂的「表達性寫作」指的是人們把自己的痛苦經歷或所面臨的困境寫下來,記錄下內心最深處的想法和情感。大量研究表明,那些採用表達性寫作療法的人身心健康狀況都有所改善。20世紀80年代,彭內貝克率先對錶達性寫作療法進行了科學研究,把它作為一種應對心理創傷的機制。
- Extensive: 範圍廣泛
- Trauma: 創傷
- Coping Mechanism: 應對機制
🎭 It can be a powerful coping tool for many, in large part because it helps combat the secrecy people often feel about a trauma, as well as their reluctance to face emotions. Expressive writing works because it allows you to take a painful experience, identify it as a problem and make meaning out of it, experts say. Recognizing that something is bothering you is an important first step. Translating that experience into language forces you to organize your thoughts. And creating a narrative gives you a sense of control.
對許多人而言,這仍不失為一種有力的應對工具,很大程度上是因為它能幫助人們找到心理創傷背後的真實原因以及他們不願面對的情緒。專家稱,表達性寫作療法之所以有用,是因為它讓你經歷一次痛苦,意識到問題所在,然後做一些有意義的事。首先,你要意識到某件事在困擾著你,這點很重要。在將這種經歷轉化為語言的過程中,你會迫使自己整理思路;而以筆敘事能給予你一種控制感。
- Combat:奮鬥
- Reluctance: 勉強、不願意
- Narrative: 故事、敘事
✉️ Expressive writing is a specific technique, and it’s different from just writing in a journal. People need to reflect honestly and thoughtfully on a particular trauma or challenge, and do it in short sessions—15 to 20 minutes for a minimum of three days is a good place to start. Don’t worry about spelling or grammar or share your writing with anyone. But dig deep into your thoughts and feelings. The goal of the exercise is to find meaning in an event.
表達性寫作是一種特定寫作技巧,不同於簡單的記日記。寫作者需要對某種特定的心理創傷或挑戰做出誠實細緻的思考,分成多次寫作,每次投入較短時間,剛開始最好至少連續三天、每天投入15到20分鐘時間。不要擔心拼寫或語法錯誤,也不要和任何人分享你寫的內容,但要深入挖掘自己的想法和情感,目的是為了找到某件事的意義。
-Technique: 技巧
-Reflect: 反思、思考
-Session: 泛指某一件事情或活動的期間、會議、開庭期
未完待續...
想看表達性寫作練習小貼士?
加入文末每日國際選讀計畫,解鎖完整語音導讀版
——
原文連結請看留言
——
❓❓多益模擬題❓:
Expressive writing _______ because it allows you to take a ________ experience, identify it as a problem and make meaning out of it.
🙋🏻♀️🙋🏼♀️
A. works/ painful
B. words/ pretty
C. effective/ hard
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【每日國際選讀,熱烈招生中!】
華爾街日報訂閱超值方案 📰
專屬 #臉書社團,浩爾 #每日語音導讀
「留言+1」,就送你 #優惠碼 及 #導讀試聽!
#說說你的情緒管理小撇步
#運動發洩?
#暴飲暴食?
#要不要試試看寫作?
dig工具 在 Root's Game Store Youtube 的最佳解答
#Root的遊戲心得小舖 #DIGDUG #打空氣
這款是以前合卡中常出現的一款遊戲
因為容量很低,沒什麼內容,難度又高
我從來沒看過破關畫面
墨小柒突然跟我提起了這款遊戲
好吧,那就來直播一下
---------------------------------------------------------------------------------------------------------------
成為這個頻道的會員並獲得獎勵:
https://www.youtube.com/channel/UC3hy3XtCogcAyxt-ahy8EyA/join
Tubebuddy是一個很好用的工具,有在經營YT的應該都要使用
它可以讓你看到一些YT後台隱藏的訊息
例如自己和其他頻道的流量,還有設定的關鍵字,我自己也有在使用
使用下面的連結安裝的話,我可以得到一點獎勵
在此推薦給正在經營或是有興趣經營YT的朋友們
https://www.tubebuddy.com/RootTsou
有的影片沒辦法營利,廣告費會被拿走
歡迎贊助本頻道,協助頻道經營
贊助方法一:使用Paypal:
paypal.me/RootTsou
贊助方法二:使用歐付寶,這個方法適用於「沒有信用卡」時:
https://payment.opay.tw/Broadcaster/Donate/23C60821C8C8F340A6FDCDD40F6AEE38
感謝您的贊助!
你 / 妳 想成為Youteber來增加被動收入嗎?
歡迎參考我的簡介喔,下面有詳細介紹
https://www.youtube.com/user/RootTsou/about
也歡迎幫我點讚、分享和訂閱喔 ️
點擊影片右下方的頭像可以訂閱我,或是結束時P4主角的頭像
如果有訂閱的話請「一定」要開啟小鈴鐺
這樣我上傳新影片的時候才會收到通知~
但就算這樣還是有可能會漏掉通知
這時候請加入Discord,會有機器人通知最新影片上傳!
Discord位置:
https://discord.com/invite/z6m3SWe
巴哈姆特小屋:
https://home.gamer.com.tw/homeindex.php?owner=prettysamy
Twitch頻道:
https://www.twitch.tv/roottsou_game
粉絲團網址:
t.me/Root_Tsou
巴哈姆特往日遊戲版的Facebook專頁:
https://www.facebook.com/groups/Baha.OldGames
(優質社團歡迎加入 ww)
Facebook (Root Tsou):
https://www.facebook.com/root.tsou
電子郵件信箱:
shining383@gmail.com
dig工具 在 先用drill之后再考虑dig - 熵降 的推薦與評價
随着 dig 工具与 bind 服务器的项目内高度耦合,使得dig工具的二进制包变得非常臃肿,拿ArchLinux发行版来讲,约6MB:1MB的区别。 但是4年过去了,网上 ... ... <看更多>