Working hard to achieve the healthy and fit body goals before the year end festive season? While its important to increase physical workouts, changing the daily food routine would be a great help too. Healthy foods often give people the impression that they are bland, dry and boring but the team at Pantai Hospital Penang has put in great effort to make things interesting. "Nutra By Pantai" is a new division of service established by the hospital which aims to provide a continuity of care to patients after hospitalization and to take care the wellbeing of the community by offering them suitable healthy food options. All meal recipes are carefully screened through and prepared by a team of experts and are prepared from fresh ingredients with stringent quality control measures to ensure food safety. Amongst the 4 major services provided by "Nutra By Pantai" are Therapeutic Meals, Get Fit Meals, Healthy Snacks and Bakery.
[Post-Surgery Meal] Stuffed Cabbage with Fish and Chicken Meat Ball Soup
[Post-Surgery Meal] Portuguese Style Fish Stew and Mashed Chickpea
[Healthy-Balanced Meal] Honey Grilled Chicken with Green Apple Salad
[Healthy-Balanced Meal] Tom Yam Fish
[Diabetic-Friendly Meal] Chicken Tangine
[Diabetic-Friendly Meal] Teo Chew Style Steamed Fish
[Heart-Healthy Meal] Pan Fried Salmon Quinoa Bowl
[Heart-Healthy Meal] Thai Basil Minced Chicken
How To Order:
Register an account via Pantai Hospital Penang App and hop over to "Nutra By Pantai" and choose the meal as well as effective date. Basic information like address will be required and you will be prompted to check out for payment. The delivery fee will be automatically calculated based on the delivery address.
Additional Information:
Pork-Free
Service Charge: Included in the price
Address: 82, Jalan Tengah, Bayan Baru, 11900, Bayan Lepas, Penang.
Business Hours (for the hospital): 8:30 am to 5 pm on weekdays, 8:30 am to 1 pm on Saturdays. Closed on Sundays.
Contact Number: 604- 643 3888 (or Whatsapp 019-759 8938)
More information on the blog soon!
同時也有452部Youtube影片,追蹤數超過7,280的網紅BonTime Bonnie,也在其Youtube影片中提到,ʕ•́ᴥ•̀ʔ VLOG EP 17 Hello 大家好嗎? YAY!一周年花了一天 跟老公出去走走 難得一起戴結婚介指 哈哈! 經過了好多在家的VLOG 終於有在互外的了 ~ 希望大家喜歡? 「頻道小目標」: 10K 訂閱 希望今年能完成目標 :D 大家有甚麼主題想要我分享的呢? 都可以在下...
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daily food blog 在 Facebook 的最佳貼文
台中|半半食室 vegan daily
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Blog更新🍚
https://happygululu.com/food-210527/
防疫期間禁止內用
文章內容僅供參考哦
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daily food blog 在 BonTime Bonnie Youtube 的最佳貼文
ʕ•́ᴥ•̀ʔ VLOG EP 17
Hello 大家好嗎?
YAY!一周年花了一天
跟老公出去走走
難得一起戴結婚介指 哈哈!
經過了好多在家的VLOG
終於有在互外的了 ~ 希望大家喜歡?
「頻道小目標」: 10K 訂閱
希望今年能完成目標 :D
大家有甚麼主題想要我分享的呢?
都可以在下面留言喔~
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我在ETSY/IG DM我預訂客製化的似繪畫喔 ▸▸ https://etsy.me/3oMIO26
放在IKEA的相框意外的好看 哈哈!
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此影片為非商業合作影片 ♡ 說明欄裡包含分潤連結☺︎
每個人的生活習慣 感受 都不一樣 歡迎大家留下自己的意見☺︎
☆但是 請互相尊重 不要強加意見感受到其他人身上☆
因為我們都是獨一無二 有著不同喜好的人☺︎
daily food blog 在 BonTime Bonnie Youtube 的精選貼文
ʕ•́ᴥ•̀ʔ VLOG EP 16
Hello 大家好嗎?
五月裡 我參加了一個HACKATHON
關於平板APP 對象是 11-13歲
真的好難?呀!不過我還是可以的!
完成後很有成就感!下一集會跟大家最後成果喔~
跟大家分享的NOTION TEMPLATE
在這裡 ▸▸
好好用!幫助整個項目的資訊之後都很容易找到
我在ETSY/IG DM我預訂客製化的似繪畫喔 ▸▸ https://etsy.me/3oMIO26
放在IKEA的相框意外的好看 哈哈!
「頻道小目標」: 10K 訂閱
希望今年能完成目標 :D
大家有甚麼主題想要我分享的呢?
都可以在下面留言喔~
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記得訂閱我♡
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#vlog #dailyvlog #bontime
請我喝杯咖啡:) ▸▸ http://bit.ly/39dkgrv
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/discounts/
KOBO ▸▸ https://bit.ly/3uWGFCM
按連結領$5優惠卷
TubeBuddy ▸▸ https://bit.ly/3mX5go5
God the father apparel ▸▸ https://bit.ly/2RytZ6z
按連結可享85折
The Qi floral tea ▸▸ http://i.refs.cc/WWQ5ZQzc
按連結領$10優惠卷
Career Foundry ▸▸ http://bit.ly/3sbCMcK
按連結可享95折
/musics/
http://bit.ly/3bnVHe3
此影片為非商業合作影片 ♡ 說明欄裡包含分潤連結☺︎
每個人的生活習慣 感受 都不一樣 歡迎大家留下自己的意見☺︎
☆但是 請互相尊重 不要強加意見感受到其他人身上☆
因為我們都是獨一無二 有著不同喜好的人☺︎
daily food blog 在 BonTime Bonnie Youtube 的精選貼文
ʕ•́ᴥ•̀ʔ VLOG EP 15
Hello 大家好嗎?
這集跟我一起看箱!
衣服設計超好看!
很喜歡那個顏色
大家可以在這裡看看 ▸▸ https://bit.ly/2RytZ6z
也可以到ETSY/IG DM我預訂客製化的似繪畫喔
▸▸ https://etsy.me/3oMIO26
打印出來之後 放在IKEA的相框意外的好看 哈哈!
「頻道小目標」: 10K 訂閱
希望今年能完成目標 :D
大家有甚麼主題想要我分享的呢?
都可以在下面留言喔~
Subscribers Time Stamp:
April: 7,230
March: 7,200
記得訂閱我♡
YT → https://www.youtube.com/bontime
LBRY → http://bit.ly/3oYc8St
每週不定期更新
#vlog #dailyvlog #bontime
請我喝杯咖啡:) ▸▸ http://bit.ly/39dkgrv
/SNS/
Business Inquiries ▸▸ [email protected]
Blog ▸▸ https://www.bontime.ca/
IG ▸▸ https://www.instagram.com/@bontime.bonnie/
PODCAST ▸▸ https://anchor.fm/bonnie-bontime
/discounts/
KOBO ▸▸ https://bit.ly/3uWGFCM
按連結領$5優惠卷
TubeBuddy ▸▸ https://bit.ly/3mX5go5
God the father apparel ▸▸ https://bit.ly/2RytZ6z
按連結可享85折
The Qi floral tea ▸▸ http://i.refs.cc/WWQ5ZQzc
按連結領$10優惠卷
Career Foundry ▸▸ http://bit.ly/3sbCMcK
按連結可享95折
/musics/
http://bit.ly/3bnVHe3
此影片為非商業合作影片 ♡ 說明欄裡包含分潤連結☺︎
每個人的生活習慣 感受 都不一樣 歡迎大家留下自己的意見☺︎
☆但是 請互相尊重 不要強加意見感受到其他人身上☆
因為我們都是獨一無二 有著不同喜好的人☺︎