Breathe to lengthen tight areas, lift some of the effort of difficult position and sink in deeper into the open spaces - Tara Stiles #stralayoga
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@gritnationsubang Subang | Sunway
Tuesday 700pm Strong
#gracestralaguide #gritnationsubang
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#stralaeverywhere #yoga #igyoga #yogamovement #yogaeverydamnday #yogainspiration #yogalife #klyogastudio #functionaltraining #crossfityoga #yogacrossfit #kualalumpur
#yogaeverywhere #yogalove #yogamotivation #igyogafam #igyogacommunity #practiceandalliscoming #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogamalaysia
#fitnesskl #fitnessmalaysia
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
「crossfityoga」的推薦目錄:
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crossfityoga 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
Be a light in this darkness ✨🖤 Help someone find their way home - CWPoet 🧘🏻♂️🧘🏻♀️ #backtobacklean with @al___loong #gracestralaguide
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#stralayoga
@tpc_kl #sunriseyoga by the pool
Tuesday 715am Basic
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@gritnationsubang Subang | Sunway
Tuesday 700pm Basic
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@organicastudios Bangsar
Monday 815pm Basic
Thursday 815pm Strong
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@utlyoga_msia Publika mall
Thursday 1030am Basic
Saturday 1145am Strong 75mins
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@hotyo.studios Hartamas
Thursday 600pm Mixed
Sunday 1015am Flow
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@elementsmedicalfitness G Tower Hotel
Friday 630pm Strong
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#stralaeverywhere #yoga #igyoga #yogamovement #yogaeverydamnday #yogainspiration #yogalife #klyogastudio #crossfityoga #yogacrossfit
#yogaeverywhere #yogalove #yogamotivation #igyogafam #igyogacommunity #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogamalaysia
#fitnesskl #fitnessmalaysia #tpckl
#klgcc
crossfityoga 在 Grace Strala Guide KL, Malaysia Facebook 的最佳貼文
Going on a yoga date tomorrow with The Mat. It’s been awhile. One day at a time... #sidebends #reversewarrior are tricky #gracestralaguide #listentomybody
Small moves lead to big moves ~ #stralayoga
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@tpc_kl #sunriseyoga
West Course Putting Green
Tuesday 715am Intro to Basic
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@gritnationsubang Subang | Sunway
Tuesday 700pm Basic
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@organicastudios Bangsar
Monday 815pm Basic
Thursday 815pm Strong
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@utlyoga_msia Publika mall
Thursday 1030am Basic
Saturday 1145am Strong 75mins
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@hotyo.studios Hartamas
Thursday 600pm Mixed
Sunday 1015am Flow
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@chifitnesspjtc Damansara Perdana
Wednesday 630pm Strong
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@elementsmedicalfitness G Tower Hotel
Friday 630pm Strong
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Strala follows a mindset, approach, and set of principles for moving well in your life. We practice this together now through a few different form vocabularies, including yoga, tai chi, Traditional Chinese Medicine, and also our regular human vocabulary – how we navigate through life each day. So whatever vocabulary you pick for practice, the underlying principles are all the same.
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It begins with a mindset, that says our best way to get where we’re going is to feel good along the way. It also works miracles for whole health, by helping us learn to bring our entire self into everything we do, unblock energy where it’s stuck, and move more naturally and efficiently through challenge.
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#stralaeverywhere #yoga #igyoga #yogamovement #yogaeverydamnday #yogainspiration #yogalife #klyogastudio #crossfityoga #kualalumpur
#yogaeverywhere #yogalove #yogamotivation #practiceandalliscoming #yogapractice #yogapose #instayogi #instayoga #yogamalaysia #golfcourseyoga
#fitnesskl #fitnessmalaysia #tpckl
crossfityoga 在 コバにゃんチャンネル Youtube 的最佳貼文
crossfityoga 在 大象中醫 Youtube 的最佳解答
crossfityoga 在 大象中醫 Youtube 的最讚貼文
crossfityoga 在 5 Yoga Poses to Gain Mobility for CrossFitters | ProSource Fit 的推薦與評價
This quick 18-minute yoga flow of 5 yoga poses for mobility is great for ... as a mobility WOD to get you warmed up for a CrossFit workout. ... <看更多>
crossfityoga 在 Common Ground Crossfit+Yoga 进行了直播。 - Facebook 的推薦與評價
511 views, 41 likes, 19 loves, 10 comments, 0 shares, Facebook Watch Videos from Common Ground Crossfit + Yoga : Common Ground Crossfit + Yoga ... ... <看更多>
crossfityoga 在 30 Minute At-Home Yoga Flow for CrossFitters - YouTube 的推薦與評價
Virginia from https://downwarddogdance.com/ guides us through a 30 minute yoga flow for CrossFit athletes and new yogis. ... <看更多>