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Nice to see you guys again. 🤪
雖然沒有機會聊到什麼話或者一起訓練，至少碰到面了
等沒有在拍影片或者大家有空可以一起訓練一下💪🏻🏋🏼
繼續加油祝你去日本比賽大成功的消息🏅️
@gymirincalvin
@ackj0301_ifbbpro
@starfitnesstw
#workout #work #workhard #contest #contestprep #bodybuilding #bodybuilder #bodybuildingmotivation #bodybuildinglifestyle #stronger #mindsetmatters #taiwan #柯龍 #健美 #健美比賽 #比賽 #健康 #加油 #繼續努力
人物專訪，全港首對IFBB pro華人情侶Part2
https://youtu.be/aoLiV0udKH0
@isaac_ifbbpro
https://instagram.com/isaac_ifbbpro?igshid=1t8vzzdmt23tq
@amandajayden_ifbbpro
https://instagram.com/amandajayden_ifbbpro?igshid=1fghtm6uasihr
#kofgym #hkgym #ifbbpro #couple #training #eating #deit #contestprep #bodybuilding #menphysique #bikini #hypertrophy #健美 #比堅尼 #肌肉 #健身 #肌肥大 #備賽 #香港健身
來嘍！
@itsonion.co
好多好多雞胸肉來嘍！
爽
#contest #contestprep #prep #food #chicken #chickenbreast #ifbb #commitment #bodybuilding #physique #workout #protein #eat #sousvide #柯龍 #taiwan #taipei #台灣
VLOG_67
In this video I shared my experience doing crossfit for the first time! For a cross-fit newbie like myself, learning a few main lifts from the crossfitters was a different kind of good stimulant and definitely gave a good spike up for my heart rate compared to bodybuilding trainings.
What we did that day was WOD which is referred as (workout of the day) whereby you primarily focus on 3 main key lifts.. which i learned within 45min btw ? and perform those movement back-to-back as many REPS as possible within the 10min time span. (Full burst of all out set!! Crazy ?)
All in all.. it was a GREAT experience! check them out ??
https://www.fuelathletics.com.my
Anything is possible if we give our focus and intention wanting to change for the better :)
do read my article which was also featured on the awanireview.com website -- https://www.awanireview.com/articles/2018/12/05/news/faiz-ariffin-malaysian-muscle-man-on-a-social-whirl-532/
thanks for watching guys!
- https://www.fzgear.com -
MY OTHER SOCIAL MEDIA PAGE.
SNAPCHAT @FAIZZARIFFIN
INSTAGRAM: https://www.instagram.com/faizzariffin
FACEBOOK: https://www.facebook.com/faizzariffin
TWITTER: https://twitter.com/faizzariffin
In this video I shared my LEGS DAYS routine that I would like you guys to give it a shot, especially if you feel that your legs muscle have not been gaining well!
Lots of time people will give excuses that they can't train due to no gym membership ... with all kind of excuses not sufficient equipment etc.. JUST TRAIN GUYS! MAKE TIME. I guarantee you will see progress!
do read my article which was also featured on the awanireview.com website -- https://www.awanireview.com/articles/2018/12/05/news/faiz-ariffin-malaysian-muscle-man-on-a-social-whirl-532/
thanks for watching guys!
- https://www.fzgear.com -
MY OTHER SOCIAL MEDIA PAGE.
SNAPCHAT @FAIZZARIFFIN
INSTAGRAM: https://www.instagram.com/faizzariffin
FACEBOOK: https://www.facebook.com/faizzariffin
TWITTER: https://twitter.com/faizzariffin
VLOG_47
My first time experience being at the Arnold Classic expo :) It was indeed a great one! I met many fitness icons and inspiring likeminded people at the event. Hopefully you guys do enjoy this footages that I managed to capture during the trip
- https://www.fzgear.com -
MY OTHER SOCIAL MEDIA PAGE.
SNAPCHAT @FAIZZARIFFIN
INSTAGRAM: https://www.instagram.com/faizzariffin
FACEBOOK: https://www.facebook.com/faizzariffin
TWITTER: https://twitter.com/faizzariffin
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