凱倫泰泰跟大家介紹優良的包車業者🚍,其實這位業者是認識近30年的好鄰居🏘,有合法的營業執照✅,保險✅,車子新✅,配備好✅,但是凱倫泰泰要先清楚說明以下幾點:
(Ms.K would like to recommend, especially to Cantonese speaking fans, a neighbor of mine who is licensed and insured to provide charter van service. Before making any reservations, please read the following details clearly. )
👉凱倫泰泰單純只是介紹和推薦,❎這不是業配,❎也沒有收任何錢,所以請直接跟阿灣阿姨聯絡溝通。
(This is only my personal recommendation, not an advertisement nor do I collect any service fee. Please contact Ms. Apiwan directly.)
👉後續的任何溝通都跟泰泰沒❎有關聯,泰泰也❎完全不會介入。
(Ms.K will not interfere nor be involved with any negotiations/communication between you and Ms. Apiwan)
👉事後包車如有遇到任何問題,不論是服務的好或壞,❎請勿回來版上跟泰泰反應或做人身攻擊。
(If you happen to encounter any misunderstandings or problems before/during/after this service, please do not comment, message, nor make any personal attack on this page. Any violators will be banned.)
👉跟阿灣阿姨聯絡時☎️,可以先跟他說您是凱倫泰泰介紹的,她會更清楚。
( Please inform Ms.Apiwan that you got the charter service information from “凱倫泰泰”, therefore she can make further adjustments.)
👉阿灣阿姨不會看中文,所以跟她連絡時,請☝️務必用LINE語音留言的方式跟他溝通。
(Ms.Apiwan can not read any Chinese characters. In order to contact her, please add her Line account and leave voice messages.)
👉阿灣阿姨精通廣東話(泰國廣東人第二代),溝通部分完全沒有問題💯。
(Ms. Apiwan can speak fluent Cantonese, as she is a second descendent from Guangdong).
👉阿灣阿姨的中文也尚可✅,但LINE語音留言時請用最簡單的詞跟放慢速度跟阿姨溝通。
(Ms. Apiwan also speaks adequate Mandarin, but please use the simplest phrase /words and try to speak slowly.)
老實說,其實泰泰一直猶豫要不要介紹好鄰居給各位,因為現在的網路世界不單純加上容易有糾紛😬,泰泰內心非常掙扎😟,但是阿姨很感謝,也說別太擔心,但也有跟他說之後如何,泰泰一律❎不干涉。
所以如果您是凱倫泰泰的好粉絲,也煩請如有需要包車服務,也用最😊友善跟禮貌的方式跟阿姨溝通,相信大家互相,一定可以玩得很開心,謝謝您們!🙏🙏
If you are a true fan of Ms.K 凱倫泰泰, may I please ask those who might be using this charter service to talk to Ms.Apiwan in your upmost politeness. I will deeply appreciate your cooperation in this. I'm sure you all certainly hope to have a fun and smooth trip in paradise Thailand! Thank you!🙏🙏
同時也有2部Youtube影片,追蹤數超過5,270的網紅Leanne Wu,也在其Youtube影片中提到,#腰背痛 #物理治療 #Physiotherapy 【物理治療師大分析】總是單邊腰在痛?拉筋都拉不好?背後原因是你意想不到! 腰痛可以算是我接觸最多最多的痛症問題, 那其實我都試過,就是之前去泰國學習瑜伽時, 因為做太多前彎動作以至拉傷了韌帶,都痛了差不多一個月。 還好現在也已經沒事了! 這次就...
be mine泰國 在 Leanne Wu Youtube 的最讚貼文
#腰背痛 #物理治療 #Physiotherapy
【物理治療師大分析】總是單邊腰在痛?拉筋都拉不好?背後原因是你意想不到!
腰痛可以算是我接觸最多最多的痛症問題,
那其實我都試過,就是之前去泰國學習瑜伽時,
因為做太多前彎動作以至拉傷了韌帶,都痛了差不多一個月。
還好現在也已經沒事了!
這次就想講一個比較普遍會有的腰痛例子,就是腰方肌損傷引致單側的腰痛。
但當然也不是這麼的簡單⋯⋯?
看下去就知道了!
最後也準備了十個復健訓練動作,大家可以參考試試。
但記得腰痛的成因還有很多很多,如果大家已經自己試過很多方法都搞不好,
或者現在是有急性痛症,最後當然是尋求專業人士的協助,
幫你仔細地檢查清楚,找出真正導致痛症的原因,
給你針對性及個人化的治療和復健運動。
大家如果有什麼問題也歡迎留言或傳訊息給我。
也請給這條影片按讚,分享出去和訂閱我的頻道,
那我之後就再分享其他常見的痛症問題吧
1:42 腰方肌的解剖學
2:01 腰方肌的作用
2:23 腰方肌的激痛點
2:44 腰方肌損傷的原因
4:30 Lateral sub-system
5:32 10個復健運動
記得追蹤我的Instagram: Leannethephysio
會有更多輕鬆簡單實用健身和物理治療分享!
Music by Jonathan Pressley - Desire - https://thmatc.co/?l=4A69A9E1
Music by Connor May - Be Mine - https://thmatc.co/?l=DB69A244
Music by Ryan Little - Talk To Me - https://thmatc.co/?l=47815145

be mine泰國 在 Hak Me Youtube 的最讚貼文
Products Featured:-
Sigma Essential Brushes - Make Me Crazy (Purple One) HK$1,424
Available at 黑咪 Hakme Beauty店
http://www.hakmebeauty.com/shop/brands/sigma
Sigma Travel Brushes - Mr Bunny (Black One) HK$688
Available at 黑咪 Hakme Beauty店
http://www.hakmebeauty.com/shop/brands/sigma
Sofina Primavista Ange Long Keep Base UV SPF25 PA++ - Gift from a friend
Available in Taiwan
Sulwhasoo Evenfair Perfecting Cushion SPF50 PA+++ No. 25 Deep Beige HK$430 (Comes with a refill)
Available at Sulwhasoo Counter (I went to Times Square)
Tom Ford Traceless Foundation SPF15 - sample from Tom Ford
Available at Tom Ford Counter (I went to Lane Crawford, Times Square)
Review: http://tinyurl.com/m6eo2jj
theBalm Sexy Mama HK$160/ 7.08g
Available at 黑咪 Hakme Beauty店
Review: http://tinyurl.com/ljgm7c9
http://www.hakmebeauty.com/shop/brands/thebalm
ELF Eyebrow Kit Color: Medium
Available in USA
Urban Decay Eyeshadow Primer Potion - mini version came with previous purchase
Available in USA
theBalm Nude Tude Palette HK$290
Available at 黑咪 Hakme Beauty店
Review: http://tinyurl.com/nrgbomf
http://www.hakmebeauty.com/shop/brands/thebalm
Bobbi Brown Surf and Sand Palette HK$600
Available at Bobbi Brown Counter (I went to Lane Crawford, Times Square)
3 Concept Eyes Creamy Water Proof Eye Liner Color: Cats USD13.21
Available at 3 Concept Eyes Counter inside IT (I bought mine from its website)
Review: http://tinyurl.com/osy9wtf
Visee Color Impact Gel Liner Color: BR300 HK$78/ 0.1g
Available at some Sasa (I went to Supreme Sasa, Causeway Bay)
Chanel Long-lasting Eyeliner Color: 906 and 909 HK$205
Available at Chanel Counter (I went to Hysan)
Chanel Eyelash Curler HK$165
Available at Chanel Counter (I went to Hysan)
Visee Impact Mascara Waterproof Color: BK001 HK$115
Available at some Sasa (I went to Supreme Sasa, Causeway Bay)
theBalm Instain Color: Toile HK$180/ 6.5g
Available at 黑咪 Hakme Beauty店
Review: http://tinyurl.com/knh8fhx
http://www.hakmebeauty.com/shop/brands/thebalm
theBalm Fratboy HK$170/ 8.5g
Available at 黑咪 Hakme Beauty店
Review: http://tinyurl.com/o9sg85u
http://www.hakmebeauty.com/shop/brands/thebalm
Organic Lip Balm - Gift from a friend
Available in USA
Lipstick Me Not - New York [Discontinued]
Innisfree Creamy Tint Lipstick Color: 01 HK$100 (Can't remember exactly)
Available at Innisfree Counter (I went to the one opposite to Hysan)
Visee Creamy Lipstick Color: RD400 HK$125/ 4g
Available at some Sasa (I went to Supreme Sasa, Causeway Bay)
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