早晨被一個夢打醒⋯
這個夢很有意思 代表我內心的渴求 狀態⋯有一陣子沒有這樣子有點複雜紛亂又清楚的夢⋯。
才知道今天是1月11日~1/11⋯❤️
在我生命中有兩個日子,刻劃很深的記號⋯11/1 和1/11~。我從來沒有覺得數字有什麼特別,但這兩個數字卻讓我永遠記得,紀念甚至感恩!❤️🌹🥰🥰
那是一段刻骨銘心很難明白的艱困過程,多年前1/11那個日子讓我跨了一個大門,有一點像是生孩子的過程,痛到你幾乎不想生,但是忍過那個最痛的階段,就是一個新生命的開始⋯,真的是如此啊⋯若沒有勇敢的跨過去往前走,我就看不到現在一片綠意盎然,充滿生氣的我的人生風景!所有的細節美麗和精彩啊⋯!
我曾經有一個經驗,很可愛很真實!轉換了我面對傷害的態度~!
特別傷你的人是你愛的人,特別難面對⋯。
有一次我跟主禱告,和著眼淚和氣憤⋯,在禱告中,我看見一個影像,就像電影一樣~那個傷我的人對著我扔石頭,但那石頭沒打著我,於是我撿起那塊石頭很生氣的回丟過去,扔過去時,覺得很沒力道手很輕⋯一看,我扔過去的,居然是一個麵包!我突然就噗哧的笑了⋯怎麼那麼沒力呀!連傷人都傷不到!🥰🥰這時上帝對我說,如果別人用黑暗用憎恨來對你,難道你回他的是一樣的嗎?你的心中有的是什麼呢?如果你有了我,你會知道要回應什麼⋯⋯
真的,我即刻從生氣到笑自己,這麼容易被激怒,因為我心中充滿的⋯真的不是這些,我可以給予的美麗和美好太多了⋯。
在黑暗中,唯有你自己成為光,才可以找出一條路⋯不要再等候其他的⋯。
你自己就可以成為光,你自己就是那個美麗!那個力量!那個智慧!那個勇敢!⋯只是你沒有找到那個鑰匙⋯甚至是你不想找~
最近有一個很深的體悟,不管你有多愛一個人,或者有人多愛你,不管你有多少人陪在你旁邊,你最終都是得孤獨的面對自己~靈魂的那一個你~如果你自己不能好好欣賞愛你自己,明白你自己是美麗的,你就沒有辦法自在和滿足~。

對於那些傷害與破碎,還有那些不明白為何傷害你的人~放了吧!
一句傷害的話都不用說,因為你更多的能量是看自己愛自己成為⋯美麗的那一個你~!使人看見你就開心就喜樂!好像吃到麵包那樣滿足!🥰🥰❤️🌹

在2021/1/11的今天~~這曾經令我痛哭欲絕的這一天,我向我的主獻上感恩~
謝謝祢總是不離不棄,在我最艱困的時候,用祢最溫柔有力的胸膛擁抱我!用祢最溫柔最有智慧的言語餵飽我,用祢最溫柔明亮的光帶領我,用祢最深最廣的愛情包裹我⋯。 使我可以在靈魂的海洋裡 大山裡面自由奔放⋯I love you,My Lord....🌷

(馬太福音 5:9) 使人和睦的人有福了!因為他們必稱為 神的兒子。
(Matthew 5:9) Blessed are the peacemakers: for they shall be called the children of God.
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
Photographer:Su 蘇婭
🌹❤️🌹❤️🌹❤️🌹
I Waked up by a dream in the morning...
This dream is very interesting. It represents the desire ,my situation in my heart....It hasn't been a somewhat complicated and clear dream like this for a while.
I just know that today is January 11 day~1/11...❤️
There are two days in my life, with deep marks...11/1 and 1/11~. I have never felt that the numbers are special, but these two numbers make me always remember, commemorate and even be grateful! ❤️🌹
It was a difficult process that was unforgettable and hard to understand. ..The day 1/11 many years ago ...made me step through a door. It was a little bit like the process of having a child. The pain was so painful that you almost didn’t want to give birth to ... But to endure the most painful stage is the beginning of a new life... , it’s true! If I didn’t step forward bravely, I would not see the greenery and fullness now. ...My Life...Landscape! All the details are beautiful and wonderful...!
I once had an experience, very cute and real! Changed my attitude in the face of injury~!
I once had an experience, very cute and real! Changed my attitude in the face of injury~!
The person who hurt you in particular is the one you love.
Once I prayed to the Lord, with tears and anger... During the prayer, I saw an image, just like a movie. The person who hurt me threw a stone at me, but the stone did not hit me, so I picked it up. I picked up the stone and threw it back angrily. When I threw it over, I felt very weak and light in my hand... At first glance, what I threw over was actually a piece of bread! Suddenly I laughed...how could I be so weak! Can't even hurt people! At this time, God said to me, if someone treat you in hatred in darkness way ,would it be the same for you to treat him? What is in your heart? If you had me, you would know what to respond...
Really, I instantly went from being angry to laughing at myself, I am so easily irritated, because my heart is filled with...it really is not this, I can give too much beautiful things and kindness...
In the dark, you can only find a way out by becoming the light yourself...don't wait for others...
You can become light yourself, and you yourself are the beauty! That power! That wisdom! That brave! ...But you didn't find the key...even you don't want to find it~
Recently, I have a deep realization that no matter how much you love someone or how many people love you, no matter how many people being with you, you will eventually have to face yourself alone~ the soul of you~ If you can’t appreciate and love yourself well, and understand that you are beautiful, you can’t be comfortable and satisfied~.
For those who hurt and broken, and those who don’t understand why they hurt you~ let it go!
There is no need to say a hurtful sentence, because you should take more energy to see yourself loving yourself and becoming...the beautiful you~! Make people happy when they see you! As satisfied as if they had bread! ❤️🌹
Today on January 11, 2021~~This is the day that once made me cry, I give my thanks to my Lord~
Thank you for always staying true to me. In my most difficult time, hug me with your most tender and powerful chest! Feed me with your tenderest and wisest words, lead me with your softest and brightest light, and wrap me with your deepest and broadest love... So that I can be free in the ocean of the soul...I love you, My Lord...🌷
🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹🌹
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be brave to be yourself意思 在 Abao阿爆(阿仍仍) Facebook 的最佳貼文
#不停向前的泰拳國手潘弘旻
🔺轉發有抽獎活動詳情見內文
弘旻是噶馬蘭族的運動員,幾年前面對面訪問過他與他的家人,那時候的他很害羞但講起自己喜歡的運動非常投入,從跆拳道到自由搏擊到泰拳,不斷嘗試而且堅持自己喜歡的事,花個十分鐘看看這個男孩的故事,他有個願望是在花蓮部落成立泰拳教室,在那之前需要大家幫忙轉發,讓更多朋友認識這個運動,弘旻加油!!
噶瑪蘭戰士-潘弘旻
#除了會泰拳還很會畫畫
#運動員需要大家的鼓勵
未竟 Unfinished | 泰拳國手潘弘旻 紀錄片
觀賞先點右下HD
文末有抽獎活動(已結束)
———————————————
從跆拳到散打、自由搏擊 再到泰拳
潘弘旻從默默無名到站上國際業餘及職業擂台
花了11年 他知道他離夢想又更近了一些
然而泰拳非奧亞運正式運動項目 在臺灣也非主流
在資源有限的情況下
臺灣泰拳運動員必須竭盡全力
才能兼顧理想與現實並憑藉實力被世界看見
面對現實 有所妥協甚至犧牲
唯有秉持信念
潘弘旻無所畏懼
是啊 做夢很簡單 但實現夢想卻不容易
人生就像一場擂台賽
站上去之後 只能勇敢面對未知的挑戰
無論輸贏 背後付出的努力及艱辛也只有自己知曉 潘弘旻也一樣
希望大家都能懷抱初衷及熱情繼續堅定地戰鬥下去
未竟 也就是未完成、未達到的意思
紀錄片以泰拳回合鐘聲起始
象徵潘弘旻泰拳人生中第一回合的開始與結束
他的故事未完待續
未竟
謹獻給 每一位偉大的運動員
以及還沒確定方向或是已經在夢想道路上奮鬥的你們
劉映秀 許靜珊 沈孟瑩 出品
From Taekwondo, Sanda, Kickboxing, to Muaythai, Hong Min Pan, a nameless man who spend 11 years becoming somebody standing on the international amateur and professional rings. He knows he is getting closer to what he dreaming about. However, Muaythau is non-Olympic and Asian Games official sport and isn’t popular in Taiwan. In the case of limited resource, Taiwanese Muaythai athletes must make all-out effort to balance ideals and reality and prove what they really got to the world. In order to realize his dream, Hong Min Pan has to compromise on reality and sacrifices his few free time to practice Muaythai. There is nothing to fear by believing in faith.
Dreaming is easy but make your dream comes true is not. Life is like a competition. The only thing you have to do is be ready to go for any unknown challenges with brave when stepping into the ring. No matter you win or lose, you are the only one knows how hard you try in the match, and so is Hong Min Pan. No one can deny your hardworking but yourself. Hoping everyone who watched “Unfinished” can fight for your life with your intial dream and genuine enthusiasm.
The definition of unfinished is not ended or completed. “Unfinished” begins and end with bells, it symbolizes the 1st round of his Muaythai life. His story is to be continued.
“Unfinished” is dedicated to every great athletes and every person who has ever been trying to explore life direction, and who has ever been chasing your dream.
———————————————
📢🎁
12/21星期五晚上7:00以前
「公開分享」潘弘旻紀錄片未竟
也歡迎留言分享心得或任何真情流露要說給潘弘旻的心裡話
有機會獲得 噶瑪蘭戰士-潘弘旻 周邊商品
我們將會於當晚抽出
2名 Kavalan Fighter絕版限量運動毛巾
2名 Kavalan Fighter真皮質感鑰匙圈
歡迎用力按讚分享留言!
#中華民國泰國拳協會
#噶瑪蘭戰士潘弘旻
#OpayOmos
協和拳館Concord Martial Academy
《花蓮》格鬥部落 Hualien Kavalan fighteam
#花蓮新社噶瑪蘭 #Hualien #Kavalan
#臺灣泰拳 #Taiwan #Muaythai
Instagram 🔍✨ kavalan_panhongmin
be brave to be yourself意思 在 PrideLab Facebook 的最佳解答
要勇敢面對自己不容易, 特別在這個地方, 對我們還有很多不友善的反響。 不過仍然要相信, 這裡會有希望。 就算身邊沒有人明白你, 你也有站在自己信念的那一方, 因為連你不相信自己, 又如何叫人相信你呢?
#自己人生由自己做主 #我不完美但我可以
#做自己 #坐自己 #曾崇倫 #這輯相太令人害羞了吧
#如果輯相有唔同身型種族性取向既人可能會更有意思 #但眼晴不小心吃了很多冰淇淋 #科科 #藍編
現在正式開始教大家如何做自己!!
最後一波的宣傳活動開始!還沒搶到的手刀至以下連結搶購 https://shopee.tw/thebadroomdance/676623277
做自己 Be Yourself
請勇敢的做自己,勇敢的愛自己! 自己的人生自己做主,別因為他人的惡意言語而忽略自己的美好。如果連自己都不相信自己,要如何說服別人相信你?在這處處是霸凌的世界,學會讓自己更堅強。沒有人是完美的,每個人都存在著優點與缺點,別只顧著擔心自己的不足、卻忘了自己好的地方,反而把自己的光芒熄滅了! 我們都要勇敢的面對自己,戰勝自己的缺點,發揚自己的優點!讓我們勇敢的做自己、愛自己,唯有自信才能讓你發光發亮!
Be True to Yourself
Be Brave, Be Beautiful, Be In Love With Yourself
Take charge of your life. Remember that true beauty is inside of you, no matter what kind of criticism comes your way. The first step in getting others to believe in you is to believe in yourself.
Be brave when facing a world full of bullies. Be strong. Remember that nobody is perfect – everyone has their own strengths and weaknesses. Stop worrying about your own shortcomings. Feed your strengths instead. Nurture the flame within you, and keep it burning bright.
We have to know ourselves, recognize our own value, overcome our challenges, and show our strengths! Be yourself. Be bold. Be you. Have confidence in yourself, and you will truly shine, inside and out.
妝髮:史達
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