Join Deborah’s class at 7:15pm every Monday;)
Repost from @thepracticegroup @TopRankRepost #TopRankRepost Meet Deborah @1n_the_air. Deborah is a lover of running and has participated in numerous overseas marathons. Starting her practice in 2010, she fell in love with yoga and found that it complimented with running very well. *
In 2015, she found AntiGravity® and is now a certified Level 2 AntiGravity® Fitness Instructor. Joining the TP AntiGravity® team, Deborah will lead you through fun yet relaxing sequences to help you de-stress and enjoy your time in the hammock! In addition to AntiGravity®, Deborah is also certified as a yoga teacher and loves Himalayan Singing Bowl Therapy.
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Deborah is patient and always smiling, welcoming her students to try and adapting the practice to their needs. She will encourage you, proving that only your mind is your limit to your body. Afterwards, you'll feel refreshed, happier, and maybe even taller! Deborah puts in the work to reap the benefits after. Do the work. Be like Deborah. ✌️
antigravity yoga benefits 在 What Is Aerial Yoga And What Are The Benefits? Practicing ... 的推薦與評價
considered one of the best ways to stay fit and release stress. While traditional yoga is great for the mind and body, Aerial yoga has a few ... ... <看更多>