今個暑假一家人去了巴里位於Nusa Dua的Grand Hyatt，酒店內健身室設備頗齊全。雖然並非最新款設備，但卻是用了life-fitness 最實用的Fit Series系列。
而當中最令麥克印象深刻的是有Olympic Barbell提供，場內的smith machine可以掛起barbell 去進行適當Squat 或 Press 訓練。
簡單介紹一下𥚃面儀器：
Smith Bar x 1
Cable pully machine x1
Lat pulldown/seated row combo x1
Leg extension/leg curl combo x1
Machine fly/reverse fly combo x1
Flat/incline/shoulder Press combo x 1
Hip abduction addiction combo x 1
Sit up/ back extension combo x 1
Roman chair x 1
Adjustable bench x 1
Decline bench x 1
Leg press (垃圾）
Small dumbbell 1kg-9kg
Large dumbell 30lbs-60lbs
Kettlebell
Medicine ball
Olympic barbell x 2
Treadmill x 2
Stationary bike x 2
Elliptical x 2
Stepper x 1
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