After exploring two fitness corners in Rivervale, the third episode of WORTH THE FIT Season 3 by Sengkang East CSC reveals a secret alley nestled between two blocks in the neighbourhood.
In this hidden alley, mah babe @clairejedrek shows us what are some of the running workouts you can do - 100m sprints with drills, shuttle run and even exciting tag team sprints you can do with a buddy!
All of these can be done in your own time, at your own convenience, right in the heart of your neighbourhood.
Watch the video via my link in bio to see more of this secret alley and also for demonstrations of all the exercises by Claire and let us know how it goes for you!
WORTH THE FIT Season 3 features Singapore's popular fitness personalities who creatively designed workouts in the neighbourhood of Rivervale that can be done in your own time, at your own convenience. You can get a good sweat session in, on days where you don't have access to a gym or is feeling lazy to travel out to your usual gym.
#WorthTheFit #sengkangeastcsc
