My IPCL (Implantable Phakic Contact Lens - lense implant) surgery/procedure at @vista.eye The Curve by Dr Aloysius last Wednesday went well Alhamdulillah.
Maaf tau these past few days Nana x dapat nak share any workout updates/routine or recipes ke sebab Nana x boleh nak workout or masak.
Ye lah Takut sweat masuk mata and that can lead to infection and Kalau masak pulak Takut wap-wap masak masuk mata.
Thank u so much for all your kind messages wishing my recovery to be smooth.
I akan share my whole journey buat IPCL ni once I dah edit all the footages. Yes termasuk actual surgery footages.
I akan cuba jawab satu2 soalan about my experinces, recovery and anything about my glasses free and IPCL journey in my story soon.
#NanaGlassesFreeDiary #VistaEye #vistaeye #vistaipcl #freedomofvision
同時也有94部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,Subscribe to my channel : http://youtube.com/linoralow You can find me here Website: http://www.linoralow.com Facebook:http://facebook.com/linoralow ...
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workout wednesday 在 Facebook 的精選貼文
能運動是件開心的事!但還是要小心防疫喔💪
#taipei #wednesday #workout
workout wednesday 在 MAN NING 皇甫曼寧 Facebook 的精選貼文
這套我稱之為擠肉裝
👀林芊妤影片跟練
3D動態都不擠肉
請容許我叫她一聲:西服~
#寧可日常 #運動打卡 #workout #fitness #outfit #wednesday #motivation #goodnight #NingsTalk 皇甫曼寧
workout wednesday 在 Linora Low Youtube 的精選貼文
Subscribe to my channel : http://youtube.com/linoralow
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
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workout wednesday 在 Daphne Iking Youtube 的最佳貼文
Before I introduce our wonderful angels who are all sharing their craft and unique skills for a minimum fee in which 100% goes to Covidcaremy, allowe me to address the (HORRIBLE) elephant in the room.
I am highly alarmed, upset and disturbed by the xenophobic sentiments of those against the Rohingyas. I am sure you have seen some of footages of undocumented non-citizens at EMCO (Enhanced MCO) areas allegedly being arrested en mass and sent to immigration facitliies - including children!
(update: IGP: Mass operations being carried out to weed out illegal immigrants) Link here: https://www.thestar.com.my/…/igp-mass-o…
For those who need a little recap of what's what, read this article by Aseas Post: https://theaseanpost.com/…/myanmars-roh…
I speak to Maalini Ramalo, Director of Social Protection DHRAA and Secretariat of COVIDCAREMY Marginalized Community Support Group her thoughts about this whole fiasco.
She then gives us a recap of what CovidcareMY is all about and how much has been raised since they first started this coalition of like-minded Malaysian NGOs.
I also get to meet with these wonderful angels (we had Kar Mun aka Lemon on my show before too), and we invited her back for a fun "Let's Get to Know Each Other's Craft Speed Date Style".
Each of us, woulld be given 2-3 minutes each to introduce what we are doing to raise funds for CovidCareMY.
Tune in as we giggle away to this short game and find out how you can help contribute to the fund with these kind souls. All fees taken are donated back to CovidCareMY.
1. Kar Mun aka Lemon (IG: @lemontells) does Oracle Card Reading for RM10-15
2. Sharon Kaur Sidhu (IG: @lunalazuli.x) reads Birth Charts for RM15-20
3. Cheryl Chook ( FB: Gaaken Classroom Puchong) conducts Online Science and Maths Experiments for the family (30-40mins session) for RM10. I'm going to do this with the kids.
4. Megan Chng (IG: meganchng) #Menari4Makan online dance classes for RM10 (She wanted to raise RM140 to help pay for a family for 10 days, but she recently managed to raise RM5000 over within days!!!) and finally,
5.Your Truly conducts prenatal classes at @yogaonethatiwantstudio every Wednesday at 9:15am to help sustain my friend's yoga studio.
You can buy passes (RM25 for one class or RM100 for Unlimited 10days). You don't have to use those passes for my class, you can use it to try other yoga classes too. Check out their Instagram to find out more. ALL my teaching fees are being donated to CovidCareMY too!
Thanks ladies for that really good laugh and workout.
You can also donate to CovidcareMY directly via:
Method 1: https://kitafund.com/7640-suppo…/updates
or
Method 2: RHB Bank 2124790045100 (Persatuan Jaringan Pembangunan Malaysia Luarbandar Malaysia)
Children who have donated to COVIDCAREMY will now receivea COMPASSIONATE CHILD AWARD CERT. Just send them proof of donation receipt & WHATSAPP to Ms Maalini (012 635 6351) with your child's full name on it.
FINALLY .. we have our CONTEST GIVEAWAY!
Tanamera is kindly sponsoring the winner Tanamera Products worth RM500! Whoohoo!!!!
Please answer your qusestions below:
1. How much has CovdicareMY raised so far as Maalini points out during our LIVE show?
2. What is the name of song that Megan was teaching us online?
3. Who are the founders of Tanamera?
Please answer at the comment box of my FACEBOOK PAGE : DAPHNE IKING
Thank you for watching and good luck!
workout wednesday 在 SARIA CHEN Youtube 的最佳貼文
This workout focus on train your legs and butt. Body weights strength training and some cardio moves to keep your heart rate high.
Do this workout 2-3 times.
This is a good one.
workout wednesday 在 Workout Wednesday - YouTube 的推薦與評價
Share your videos with friends, family, and the world. ... <看更多>
workout wednesday 在 By Crook Log Leisure Centre | Workout Wednesday ... 的推薦與評價
Workout Wednesday 🏋️♂️ Here's Ellie putting together a simple Leg workout for your next session designed to activate your core, quads, hamstrings and. ... <看更多>
workout wednesday 在 350 Workout Wednesday ideas - Pinterest 的推薦與評價
Workout Wednesday -Killer Core Workout! · Quick arm workout · workout motivation quotes · Fat Burner HIIT Workout · believe in yourself and you will be unstoppable. ... <看更多>