練習瑜伽時你會用瑜伽磚、瑜伽繩、毛毯或牆等工具附助一下嗎？瑜伽攬枕 (Yoga Bolster) 你又有用過嗎？Yoga Bolster 特別適合陰瑜伽及復健治療系的瑜珈課，小小的攬枕可以為我們的背脊帶來大大的支撐效果呢！大家有興趣知道更多運用 Yoga Bolster 的方法嗎？🙂💭 || What yoga props would you usually use? Besides yoga blocks, straps, blankets or wall, #YogaBolster is another great option for yin or restorative based yoga!🧘🏻♀️ I always find myself super relaxed with this body pillow especially in Savasana!😴 Anyone keen to know more about how to use it? 🙂💭 #WingYuYoga_YogaProps 🙌🏽
//
Yoga Bolster from AUMNIE Hong Kong AUMNIE
