Have you ever spent hours scrolling your phone…and suddenly realised half your day is gone? 😞
Have you ever felt empty after a weekend of Netflix binging and chatting online with people you never met in real life?🤔
Well, I did. And…I went on a diet.😆
If you have no idea what I’m talking about…let’s talk about “Mental Diet”!✅
Your Mental Diet is made up of what you think, what you read, who you spend time with, what you watch and who you follow. 😊
Just like fast food, negativity often tastes good for a short moment, but it will make you unhealthy in the long run. And Mental weight? It is the hardest to lose.
If you constantly stick with a group of people who only wants to stay in their comfort zone and constantly criticise people who work hard for self-improvement, it’s NO surprise that you’ll find yourself stuck in a negative state for years.
Yes, it is okay to let loose and enjoy your favourite show from time to time. But if you find yourself trapped in an loop of binge-watching meaningless videos for hours and hours, it is time to break free and READJUST your Mental Diet.
If your goal is to have a healthier mind, start by removing all the JUNK from your Mental Diet.🤗
It took me some time to realise this, but it is okay to leave people, things, habits behind, if all they do is holding you back. Your Mental Diet determines your Mental Health. And your Mental Health decides your future.
Be in CONTROL of your Mental Health today!💪
#Positivity #Mental #Health
#MentalHealth #PositiveMindset #MentalDiet
同時也有30部Youtube影片,追蹤數超過66的網紅Sebrinah Yeo,也在其Youtube影片中提到,Ever had someone offering you a business opportunity? Ever rejected someone because you are afraid you are gonna be in a scam! What if this is legit?...
「stay in comfort zone」的推薦目錄:
- 關於stay in comfort zone 在 Dr. Kayla Teh Facebook 的最佳貼文
- 關於stay in comfort zone 在 Facebook 的精選貼文
- 關於stay in comfort zone 在 Dr. Kayla Teh Facebook 的精選貼文
- 關於stay in comfort zone 在 Sebrinah Yeo Youtube 的最佳解答
- 關於stay in comfort zone 在 With Yumi Youtube 的最佳貼文
- 關於stay in comfort zone 在 KARMAN Youtube 的最佳貼文
- 關於stay in comfort zone 在 溫如生 - "Don't stay in your comfort zone when you are still ... 的評價
stay in comfort zone 在 Facebook 的精選貼文
Totally enjoying the little pockets of fresh air while we are allowed to travel within our own state. So packed the little old lady up, start the truck and off to KKB we went.
Being stuck in a confine space for a long time does mess with your head that’s for sure but then again and agony of having to choose either to take that risk and move out of our comfort zone is another headache all together. With all these different variants of the virus in the air. It’s a to do or not to do decision.
With this new norm I guess you just have to take that step out but with all the right taken measures. Choose the right places, stay away from the crowds and remember to always wash your hands, disinfect and mask up when your out in public. I’m glad I came across this beautiful property mom gets to be in the outdoors with the comfort of the indoors and away from other people.
So if you are thinking of going out for a little short holiday I say go for it. But always remember to stay safe and be safe.
P/S A big shout out to Abang Rajan. Who helped us check in and settle down with a breeze. Such a champion.
All shots taken with the latest GoProHERO10 with no touch ups at all..
@gopro @gopromysg @isuzumy @sundayafternoons_hats @montanic_adventure @malaysia.truly.asia @discoverselangor
#bakizainal #GoProAmbassador #GoProHERO10 #goprostayawesome #isuzudmax #isuzu #isuzumy #kualakububharu #kkb #woodhousekkb #malaysia #selangor #discoverselangor
stay in comfort zone 在 Dr. Kayla Teh Facebook 的精選貼文
If you haven’t gotten your life figured out, read this.
I’m a dentist, I meet different people from different background on daily basis. I could be treating a 60 years-old in the morning, and a 6 years-old right after. My patients range from homeless people on the streets, to successful entrepreneurs who planned their schedule to the very last minute.
And let me tell you this: How WELL we can do in life, depends on how do we RESPOND to difficult situations.
I noticed that most of my patients who are positive, successful and content with life, are the ones who are able to respond well to almost ANY circumstances. By responding well, I meant choosing to:
- React to DIFFICULT situations with maturity
- Taking RESPONSIBILITY
- and simply being KIND.
It’s convenient to choose the easy way out when we want to be mediocre. It’s easy to stay quiet when asked for opinions simply because you want to please everyone. It’s easy to ignore an uncomfortable confrontation over handling it.
But if you want growth, if you want success, you need to force yourself to learn NEW responses.
You need to UNLEARN habits & attitudes that are toxic to you and others.
By learning how to respond well to difficult situations, we force ourselves out of our comfort zone. And by stepping out our comfort zone, we are actually stepping out from the self-limitation of our growth potential.
Don’t limit your own growth. Don’t try to “figure” your life out, but BUILD the life you want by learning how to response and react. You got this! 🤗
#Positivity #Motivation #Growth #Quotes
stay in comfort zone 在 Sebrinah Yeo Youtube 的最佳解答
Ever had someone offering you a business opportunity?
Ever rejected someone because you are afraid you are gonna be in a scam!
What if this is legit? Have you ever thought to yourself about it?
If you're so afraid then stay stuck. But if you want change, take risks but do it wisely!
Here's my take on this because I was once a huge skeptic and the one who has given all these excuses to everyone who dare offer me an opportunity. Until I knew if I want change in my life, I have to step out of my comfort zone and be smart about it.
And now I have found the right company and right system to take me to where I want to be! If you want to give yourself this chance then drop me a message on either of my channels.❤️
But if you refuse to accept what I say and stay in your made-up beliefs then by all means, stay ☺️ Stay and Do nothing. But don't complain. Go eat ice cream. Stay stuck.
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Be grateful for everything, because what you have, you will be given more. But if you have no gratitude, then what you have will also be taken away.
~The Secret
If you seriously need help right now especially during this pandemic and you are on the lookout for an amazing opportunity with no risk, no membership fee needed, that you can do it from your home and expand globally, please contact me below:
https://m.me/sebrinahyeo88 or drop me an email at sebrinah.yeo@gmail.com
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?And if you like this video, do hit the subscribe▶️ and like? button! Thanks so much for your support! Gratitude!
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Follow me on other platforms for different updates :
?Web : https://www.sebrinahyeo.com
?Facebook : https://www.facebook.com/sebrinahyeo
?Instagram : https://www.instagram.com/sebrinahyeo
?Twitter : https://www.twitter.com/sebrinahyeo
?YouTube : https://www.youtube.com/sebrinahyeo
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Special ShoutOut Music credits goes to:
Background : "Life Goes On - BTS (Karaoke/Instrumental)"
Mixed and Mastered by, Mi Balmz Karaoke Tracks. https://www.youtube.com/watch?v=Qh0FGvkR1ZQ
"Capone - Oh No (TikTok Remix) | Oh no, oh no, oh no no no no no" Audio video by Cozy Network
https://www.youtube.com/watch?v=Hr_9b-Lt-pk

stay in comfort zone 在 With Yumi Youtube 的最佳貼文
Hello everyone! The reason I'm doing this upload which you may think it's irrelevant or random vs my usual content is because I want to let you know why I changed the way I used to do my videos. Also, I want to push myself further in 2021, try something new to challenge myself to stay out of my comfort zone :)
I'm not saying social media is bad influence, there are lots of useful information and knowledge we could find on social media nowadays which completely changed our life. However, I think we spend too much time on electronic devices/social media
→ info overload, lack of focus
→ attention span is getting shorter
→ youngster may get incomplete or wrong values out of certain content
We tend to share the happy sides of life to others on social media, but we all have ups and downs. Don't envy other people's life, don't envy other people's anything, because you are good enough and you are unique.
Life sucks and it is totally up to us how we want to live/roll with it. Don't overthink on other people's opinions or says, let them mind their own business.
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[ Stay Connected ]
⇢ Instagram https://www.instagram.com/withyumi.ig/
⇢ Blog https://withyumi.com/
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[ Edited By ]
Yumi
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[ Music ]
Song: Fytch feat. Naika - Just Like Gold (Mario Ayuda 2021 Remix) [Concordia Recordings]
https://youtu.be/_KINpavqxGo
Spotify: https://spoti.fi/3l2ydNT
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⌠FTC⌡
⇢ This video is not sponsored.
#outofcomfortzone #socialmedia #lifechoice

stay in comfort zone 在 KARMAN Youtube 的最佳貼文
Wanted to go "Smokey shimmery splendid" to the tune of "A whole new world"..
Anyway, this is a look I wore last month for my birthday :D I love pairing shimmer with dark shades. Let's slow down and make up together!
For this edit, I've changed things up quite a bit. I've kept in a lot details so you can see how it looks like normally in reality. I quite like this direction! Also, I hope that by seeing all the steps, it is easier for you to follow along.
Lastly, thank you for your support in the past year. I've managed to upload this before the end of December, as promised :D May you all stay healthy in the upcoming year!
PRODUCT LIST//
MAKEUP REVOLUTION / Reloaded Palette (Iconic Fever)
WET N WILD / Color Icon Eyeshadow Palette (Comfort Zone)
DIY Cleaning Sponge
KYLIE COSMETICS / Shimmer Eye Glaze (More Pie Please)
MILANI / Stay Put Matte 17Hr Wear Liquid Liner (01 Black Matte)
HEROINE MAKE / Advanced Film Long & Curl Mascara (01 Black)
TOM FORD / Lipstick Matte (39 In Deep)
OLENS / Crystal 3Con (Gray)
BRUSH LIST//
ZOEVA / 227 Luxe Soft Definer
ESSENCE / Eye Shadow Brush
SIGMA / E55 Eye Shading
ZOEVA / 231 Luxe Petit Crease
REAL TECHNIQUES / Accent Brush
MUSIC//
Artist : Chiro
Genre : BGM, Soul Hiphop
Mood : soul, Chill
https://soundcloud.com/user-909504386/no-copyright-music-soul-hiphop-music-fake-ending
INSTAGRAM//
@madokeki
eyeshadow, makeup, tutorial, smokey eyes, smoky eye, kylie cosmetics, wet n wild

stay in comfort zone 在 溫如生 - "Don't stay in your comfort zone when you are still ... 的推薦與評價
"Don't stay in your comfort zone when you are still young. " #Instagram / issmisally. ... <看更多>