I do struggle with work-life balance, especially the past year working mostly at home & having social media as my job, it does take a toll on my mental health. I’m trying to remind myself the joy in what i do & also, take time to quiet myself & my thoughts☁️
I forgot how much peace & calmness reading gives me until recently📖.
Spending time in the bookstore, the stillness, & just me being present with my book, gave me clarity😌☁️ It reminded me how important it is to truly ‘self-care’
Amidst all that life brings, make time for your ‘self-care’ 💫 Be truly present & allowing these moments to bring joy & meaning to our lives♥️ And then, good things come as a result.
Reebok Club C Legacy positions itself to represent self-care & to be with us, while we take time out to disconnect, recharge, & focus on self. I love the classic tennis style with a modern twist, the color combinations, the comfort, & how it almost matches any outfits for daily wear♥️👟
Comment below what legacy you’re building and what’s your downtime activity that keeps you going. Make sure you follow me & @reebokmalaysia! Contest will run for 2 weeks and I’ll pick one winner who will receive a pair of the latest Club C Legacy shoes.
@reebokmalaysia
#ClubCLegacy #ClubC #Reebokmalaysia
同時也有3部Youtube影片,追蹤數超過93萬的網紅Bubzvlogz,也在其Youtube影片中提到,At 33, I'm finally doing a Friends Cleanse. I heard some people cleanse out their friends every month. I had no idea. Quality over quantity. This year...
「self-care meaning」的推薦目錄:
- 關於self-care meaning 在 Alicia Tan Facebook 的最讚貼文
- 關於self-care meaning 在 Hana's Lexis Facebook 的精選貼文
- 關於self-care meaning 在 Bubzvlogz Youtube 的精選貼文
- 關於self-care meaning 在 MINC TV Youtube 的精選貼文
- 關於self-care meaning 在 MINC TV Youtube 的最讚貼文
- 關於self-care meaning 在 What does self-care really mean? - YouTube 的評價
self-care meaning 在 Hana's Lexis Facebook 的精選貼文
Dear my lovely nuii's 😘
As y'all probably know, I've been happily on a social media detox for a while now, meaning restricting daily gossip intake 🤭. Cos judging by my mood swings, impulsivity verging on mild bipolar disorder, it's prolly best for me to Run - Hide - Fight to dodge all kinds of shitty venomous attacks in the name of self-sacrificial serves of justice in all directions.
I've been called names I do not see how my behaviors could warrant 🤔. Scrutinizing my actions has become the favorite pastime of heaps of self-proclaimed hypercritics. I am still bewildered by the monster of an influencer they depicted of me 😱. A pathological shameless self-absorbed egotist.
I might not care for tact and diplomacy. But rest assured I do not sugarcoat my intentions and actions 🙃. I encourage my followers to freely express disdain for haters with words and logic, not personal attacks nor fatuous outbursts of profanities. I have run. I have hidden. But I have also fought against cutthroat accusations against me, my fandom and what we represent. I could spend weeks in hiding to recuperate. But best believe I don't take a beating, online or not, lying down.
So, I own up to my doings. Dare call me a cyberbully and I smack your face 🙄. Enough is enough, ass kissers with your sham camaraderie formed by aligning yourselves against me as the focal adversary 😏. I'd call you phony ass bitches out by name one by one if I need to. I'd also oust any followers for uncalled-for harassing. But you first own up to your bitching about me. You wanna take me on? Don't be a bitch and whine when you get your ass handed to you 💩.
That said, it's no defeat to shut toxic people, online or offline, out of your life 🥳. If you feel like cursing would unload your pent-up rage and exasperation from how unfairly you think you've been treated, do it. It's no more than a form of self-care. Why hold back when all that does is most likely inflaming your anguish 🔥. Then again, use your head cos you don't want to realize after the fact how quickly you had jumped to a conclusion and thus start drafting your mea culpa! You're no saint. No need to act like one.
From my pet roomba and me. ♥️
self-care meaning 在 Bubzvlogz Youtube 的精選貼文
At 33, I'm finally doing a Friends Cleanse. I heard some people cleanse out their friends every month. I had no idea. Quality over quantity. This year, I've been more selective with my friend circle. My existing friendships deepened in meaning and newer friendships have been blossoming. The ones that don't really add meaning and vice versa, I decided to let go...
Hi, I'm Lindy! Welcome to the Bubz family. I am a beauty, lifestyle and mom vlogger. I make daily vlogs I call daily doses of happiness! Join me as I navigate this journey we call life and keep up with my little adventures. Be sure to SUBSCRIBE so I can continue to put a smile on your face. Do make new friends with fellow Bubscribers. I promise you they are the sweetest bunch ever! If you enjoyed today’s vlog, don’t forget to give it a LIKE.
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self-care meaning 在 MINC TV Youtube 的精選貼文
#the5amclub #selfcareritual
This year I decided to really 'walk the walk' by implementing the lessons I've learned from ONE BOOK, like thoroughly and religiously following the lessons. So I chose THE 5AM CLUB by Robin Sharma. Since then, my morning self-care ritual have changed too!
Things mentioned in the video:
Coffee Bean Grounded coffee - https://www.coffeebean.com.my/our-coffee
Man's Search for Meaning - https://www.bookdepository.com/Mans-Search-For-Meaning-Viktor-E.-Frankl
Connect with me -
Instagram @minc.care https://www.instagram.com/minc.care/
Facebook @minc.care https://www.facebook.com/minc.care
Email - minniechang@minccare.com
Website - www.minccare.com
self-care meaning 在 MINC TV Youtube 的最讚貼文
Ever wonder where did the word "self-care ritual" came about? Or morning rituals? Even night rituals? I've compiled some of my favorite studies that discuss about how ritual is an ancient human needs, and most importantly, how can creating a ritual create meaning and celebrate your life.
Resources:
Micheal Norton - Why rituals matter https://poptech.org/video/why-rituals-matter/
Tiu De Haan - Why we still need ritual https://www.youtube.com/watch?v=umdZIyriW-U
Music: Views
Musician: @iksonofficial
#rituals #selfcare
Connect with me -
Instagram @minc.care https://www.instagram.com/minc.care/
Facebook @minc.care https://www.facebook.com/minc.care
Email - minniechang@minccare.com
Website - www.minccare.com
self-care meaning 在 What does self-care really mean? - YouTube 的推薦與評價
When it comes to self - care, it's not one thing, it's your thing.Visit youngminds.org.uk/ self - care for more information and advice on ... ... <看更多>