關於 sostretch ，我們在網路上蒐集到這些相關的討論、資訊與評價

每周拉筋,促进我的锻炼! 经过两个星期，我发现我的灵活度和锻炼都有大大的 提升。肌肉酸痛也减少了。耶✌ ✌ 用一个字来形容的话，赞👍 快来试试吧! 想知道更多的请点下方链接 @sostretch #sostretch #chanpengsoon #拉伸 #腰痛 #肩痛 #运动 #脊椎 #羽球

OK!我把身体交给了SO Stretch!

身为运动员的我， 身体是最重要的，是很难把自己重要的身体交给其他人。
第一次尝试！平时热身时，自己无法拉到的地方。告诉你们我竟然有那么一瞬间让我感觉像20岁的身体。
SO Stretch果然没有让我失望。

@taba412 Emi san 果然是神の技

想了解更多的请点下方链接
@sostretch

#sostretch
#chanpengsoon
#拉伸
#腰痛
#肩痛
#运动
#脊椎
#羽球

（圖1）我：不會吧，怎麼可能？

（圖2）Amy：不相信，再量一次。

（圖3）太誇張了！數字不會騙人，從我第1次來 SO Stretch 拉筋記錄下來的靈活度（手和腰和理想的伸展度之間的距離）到現在第3次的stretching session，從40cm收小到17cm！！！超過一半！！！

（圖4）謝謝你喔，Amy 🥰🥰🥰

（圖5+6）幻想著繼續要多多來拉筋，身體更舒展，痠痛更少更健康！

#是幻想
#因為Amy的booking好多
#SOStretch
#TheAuthenticJapaneseStretching

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We are going through unprecedented times right now, Stay Strong and Let's Fight it Together.

#LetsFightItTogether
#SemangatMalaysiaJom

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Last Hero by AlekSound
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?SHEET MUSIC & Mp3 ▸ http://www.makhonkit.com
?LEARN MY SONGS ▸ https://tinyurl.com/RayMak-flowkey
?Listen on Spotify ▸ https://sptfy.com/raymak
?Listen on Apple Music ▸ https://music.apple.com/sg/artist/ray-mak/1498802526
?Full Song List ▸ http://www.redefiningpiano.com

Talk to me :
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? Twitter ▸ http://twitter.com/makhonkit

Thank you SO Stretch for helping me with my decade old problem. Thank you Muhammad Zaki and friends, my SO Stretch Physiotherapists.

Until today I'm still a little shocked. The shoulder pain that I have been having for over a decade has subsided to a point that I have stopped realizing that there is pain anymore. Of course, not a 100% yet, I only went once at the time I'm writing this.

I used to teach and practice Taekwondo when I was younger. During competitions, kicks to the head is double the points of kicks to the body. The constant blow to my head over time has caused a small part of my cervical to moved a little causing a nerve pinch on the nerve that goes from my left shoulder all the way to ring finger (4th finger) and the pain resonates around my entire left shoulder blade. This has also caused frequent severe migraines on the left side of my head. I've undergone many different treatments from east to west but nothing has given much relief. Normal physio, tit tar, acupuncture, qigong, tuina, paida, heat therapy, even special prayers, you name it.

Everyone who knows me knows that I always lean a little to my left side due to the pain. They also know I always have migraine on my left side of head. And I constantly rub my back against any edge of the walls I can find anywhere, like an animal cleaning its fur.

Yesterday, I went to So Stretch and Zaki, one of their physiotherapist assisted me. Together with the help of his teammates, we did a lot of pretty intense assisted stretches which I can never perform on my own. Some of them were quite difficult because my shoulder has been as stiff as rock for over a decade. After the session, I felt pretty sore on the shoulder area but the past pulling sensation were reduced. But, today for an entire day, I couldn't help it but to realize that a bulk of the pain is not present anymore. There is still a mild pain deep within my shoulder when I lift my shoulder toward my ear. Looking forward for my next few stretching sessions, but here is my simple thank you letter for now.

Update : Pain is mostly gone now. Just a little muscle spasm left from time to time.

In case you have a pain like mine, try them :

Suite 14.8 Level 14 Menara IMC,
No.8 Jalan Sultan Ismail
Kuala Lumpur,
Malaysia

03-2022 4818

SO Stretch CG バランス
https://www.youtube.com/channel/UCUe4Kq4DpfYIuSbcWyZ4jbg