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An image of a sad face and words describing various views about people with mental health issues are displayed at an exhibition in Taipei on Saturday.
https://focustaiwan.tw/photos/20201017ENP0002m
Congrats Christian Casido, our 1st winner of #depressionisnotajokecampaign.
#MackyInterpretations
#DepressionIsNotAJoke
"DEPRESSION IS NOT A JOKE"
•At my first glance at the photo the first thing i have noticed is the word "depression" and it is the first word that catches my attention as i look at these photo.
The written text "depression is not a joke" which have different colors. Black for "DEPRESSION" Red for "IS NOT" and also "A JOKE" which is the smallest among those words that are written in the photo.
•Have a second look, do you see it? Behind those green background you will see an image. At first you will not notice the image unless you focus and you will see what is "depression behind depression" (Literally, you can see there word depression and an image of a depressed person behind it)
The image of a person sitting behind that green background also emphasizes that, some people with depression won't show any signs, they will hide how they are feeling, it indicates that they are ashamed or it's weak and afraid and do all they can to hide and pretend everything is okay.
Depression has no face at all, the image behind the green background is the meaning of depression.
And the words that are being not properly arrange has a connection to the real meaning of depression, because depression is a mood disorder that causes much feeling of sadness and loss of interest and affect how you feel, think or behave and can lead to emotional and physical problems.
That's why the words are disarranged.
•Have you seen the word "A JOKE"? I have mentioned earlier that it is the smallest among the words, why? Because, most people won't notice it unless you look closely.
The fact that they didn't understand and they don't see it as a big issue, and this is something that they can joke about.
The whole photo has taught us what depression is. Some people don't even realise the impact of making fun of depression because in their head they are not taking it seriously.
Just like what happened recently in our group making fun of depression without knowledge about what really is the meaning of depression and how it will affect to those people, and connection to the photo we need to be fucos and take it seriously, because we will not find the real meaning of it, unless we will think and know the real meaning just like what we are doing in having an "interpretation"
Just like the word "A JOKE" as you can see in the image it is small right? But how come that a small word would cause a great impact if we will just ignore it, and as you can see it has a shadow there is a dark side behind it.
•Over all, it is a serious problem, people need to be educated about mental health problems, without it people would just make fun and making it as a joke.
•Unlike the image behind the green background, we need to take part Stand Up and Fight Back. We should respect their feelings if they are having depression.
People should be taught to Respect mental issues.
•And the people that are making jokes about it contributes to the harm and suffering of people who are experiencing that kind of situation.
#DEPRESSION_IS_NOT_A_JOKE
I hope you read my entry 😊💕 It takes time for me to think about it and lots of error at first, but i hope you truly understand the real meaning. That are all my knowledge regarding on depression and my interpretation on the photo..😊 All needs to be educated as well this is the best way for the people who don't know about depression to learn something.
God bless you all💕
I believe strongly in a healthy mindset. Your mental and spiritual well being is just as important as your physical health. Being healthy is so much more than cooking right, popping supplements and exercising everyday.
Stress is a major factor that can affect you in many ways. There is good stress and bad stress. But we are in an age where we are constantly under stress and we may tend to go into the fight or flight response.
Emotional stress, relationships stress, work stress, financial stress, image stress, family stress.. la la la.
Sometimes these stress can manifest into habits that we do not want and becomes an issue for your health. Like suddenly overly eating or binging or not sleeping.
Unfortunately for me I fell into binge eating last year into the whee morning hours. Not great and definitely not healthy. But I thank God I had self awareness to realise that.
If you are going through something, don't be afraid to speak to someone. Our Asian culture sadly doesn't always encourage us to speak or share but please do if you need to.
Thanks for reading this lengthy post. Your mind is important and it will direct you to where you want to go :)
#FitJieJie #PositiveThoughts #BeyondHealth #FitKingdom #LifeMindset #MondayThoughts #Positivity #HealthyMind #Mindset #FitnessinBusiness
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02:50 What is fitness
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