關於 hopethroughthenight ，我們在網路上蒐集到這些相關的討論、資訊與評價

When the world goes to bed, and you’re left alone with your thoughts, please know that you are not alone.

If you are feeling immensely sad, my own experiences taught me that there’s no wound time cannot heal, no matter how you’re unable to see the light now.

You can reach out to me or @samaritansofsingapore. We are always here to lend you a listening ear ❤️

For crisis support, call 1800-221-4444, there will be people who will be there for you 24/7.

Meanwhile, here’s a hug from me to you, to give you #HopeThroughTheNight #SuicidePreventionWeek2019

This was about a month ago. I don’t like to talk about this side of me but this is for whoever that needs to hear this.

The past 2-3 years, i’ve been struggling with the demons in my head. I think only @shaneboyyy really knows what i’ve been fighting with.

There are many nights i spend crying just cause i feel extremely sad for no reason, days i spend trying to go through the day without breaking down just because i wake up feeling emotionally unwell & days where i really don’t feel like being a mom.

I know what it’s like to feel like a burden to the ones around you, like you’re losing your mind and not know who or where to turn to. To open up to people only to regret each time, to feel so trapped in your own mind & want to get away from it all so badly that the thought of death actually feels comforting. I know what it’s like to be called dramatic when your mind’s really caving in and you’ve no control, what it’s like not wanting to tell anyone anything for fear they might get tired and leave. I know what it’s like to feel like nobody understands...to be called crazy, psycho, dramatic, overly emotional, sensitive...To try so hard to tell them that you’re really struggling with what’s inside only to realise that truly, nobody understands.

I know what it’s like to feel completely helpless and defeated by your own mind. To feel like you’ve nothing to live for (even if you seem to have everything). I’ve been there. It was only last month i had another meltdown. I wanted to die and escape the pain i felt because i didn’t know how to stop what’s inside my head. How do you escape your own mind right?

But i also know that i am a lot better than i was 2 years ago. My meltdowns are a lot less frequent, less intense and these days, i often feel blessed for this life i have. When i was at my darkest, I never thought i could be okay again. It just seemed impossible. I thought i was broken, unfixable. But here i am today, much better than i was before.

So whatever you’re going through, please believe me, it’ll get better. Stay with me & give yourself more time to see that it will get better. ❤️

#HopeThroughTheNight Samaritans of Singapore