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From a doctor in Canada : In a single day four CHILDREN came into just ONE hospital with heart problems after getting the vaccine. Doctors wrote it up as "mono" for fear of big pharma.
#wednesdayfeels
Crash it in CF with bottom halves for squats.
Pulses for chest, squats and lunges, and core.
Heart rate 170 bpm, already one truck roll over from Monday, tomorrow will be roll back and forth by one more truck - pleasurable pain says.
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Let’s feel your session @jason_cmh82 😅 ps. we need more reverse crunch please…
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#gracereikipractioner
【移民潮】移民的心理壓力不容忽視
⭐心理影響生理健康
⭐如有不適症狀宜盡快處理
#星期四食材
移民點養生？
疏肝減壓靠花茶
出走他國展開新生活， 需要適應生活文化差異及處理經濟狀況等問題 ，移民代表要面對前所未有的壓力，中醫理論認為任何不良情緒都會傷肝，壓力大以致肝功能失調就會出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀，所以記得留意自己和家人的心理健康，適時進行「疏肝」的事情減減壓，亦可按體質沖泡花茶飲用，花茶一般有疏肝解鬱、寧心安神的作用，還可以按個別需要挑選合適花茶紓緩症狀不適，餐廳常有供應的伯爵茶(Earl grey tea)，是在紅茶內添加了佛手柑油，亦屬減壓之選。
玫瑰花 (Rose) — 性溫，疏肝解鬱、行氣活血。因為有活血功效，月經期間不宜飲用。
茉莉花 (Jasmine) — 性溫，理氣解鬱，紓緩胸悶不適。
桂花 (Osmanthus) — 性溫，溫肺散寒、暖胃止痛。
佛手 (Bergamot) — 性溫，疏肝理氣、養胃止痛。
菊花 (Chrysanthemum) — 性涼，清肝退火、明目、保健眼睛。
薰衣草 (Lavender)－性涼，清熱解毒、散風止癢、幫助入眠。
洋甘菊 (Chamomile) — 性寒，有安神功效，對風熱感冒及風濕疼痛有紓緩作用。
留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Stay healthy in another country
Consume floral tea to soothe the liver and relieve stress
We have to get accustomed to a new environment, the cultural differences, and the financial situation when we migrate to another country. This also means we are bound to face a lot of pressure.
Chinese Medicine theories believe that negative emotions can hurt the liver, hence, diminishing the organ’s performance. Individuals would sigh frequently, burp or fart, and stomach ache and experience bowel problems and insomnia.
To keep us mentally healthy, we should soothe the liver regularly by drinking floral tea according to our body constitution. Generally, floral tea can soothe the liver, relieve stress, and calm our mind. There are also specific types with special properties. Earl Grey tea, which we can easily find in restaurants, is black tea infused with bergamot oil. We can consume it to relieve stress.
Rose - warm in nature, reduces stress, promotes qi and activates blood. As it can activate blood, it is not suitable for menstruating women.
Jasmine - warm in nature, regulates qi and reduces stress, relieves chest discomfort.
Sweet osmanthus - warm in nature, warms the lungs and dispels cold, warms the stomach and relieves pain.
Fingered citron - warm in nature, relieves stagnated liver and regulates qi, nourishes the stomach and relieves pain.
Chrysanthemum - cool in nature, clears the livers and heat, improves vision.
Lavender - cool in nature, clears heat and detoxifies, dispels wind and relieves itchy skin, helps to improve sleep.
Chamomile - cold in nature, calms the mind. It can relieve heat wind flu and rheumatoid arthritis.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #氣滯 #頭痛 #失眠
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#MichealJackson #Dangerous #MJdance
1995年沒能見證邁克爾傑克森的榮耀，2021要用舞蹈向他致敬！拍攝地點在上海的老弄堂.當天非常冷，吸入太多冷空氣胸痛了幾天。拍攝當天剛好碰上生理期，但是我還是非常開心能夠向邁克爾傑克森致敬！
大家一定要多多支持 關注評論點讚轉發喔！
想看更多的作品歡迎上西瓜視頻🔍語蕎吃一斤
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I failed to witness the glory of Michael Jackson in 1995. I will pay tribute to him with dance in 2021! The shooting location was an old alley in Shanghai. It was very cold that day, and I suffered from chest pain for a few days after breathing in too much cold air. The shooting day happened to coincide with the menstrual period, but I am still very happy to pay tribute to Michael Jackson!
Everyone must support a lot, follow the comments, like and forward!
Want to see more works, welcome to the xigua app🔍 語蕎吃一斤
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Hey lovelies! Today's video is a storytime all about my tattoos! I just talk a bit about how I got each one and some of the fun stories behind it.
Time Stamps:
00:00 - intro and why I took so long to get tattoos
01:19 - first tattoo, rib cage & ankle / phrase & small tat
02:00 - chest tattoo / unalome
02:53 - neck tattoo / rose
03:45 - shoulder tattoo / sakura
04:38 - back tattoo fail first attempt
05:43 - back tattoo cover up and fixed, happy story
mii-chan tattoo artist tokyo recommendation: https://www.instagram.com/mii_ink_tattooer/
Love Laura xoxox
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Hey, I’m Laura Ribeiro. I am Brazilian-Portuguese, raised in London. I moved to Tokyo in 2014.
I work as a full-time model, and a singer-songwriter musician. My channel is based on lifestyle, beauty & fashion videos. I have always loved documenting everything, and being able to look back.
thanks for watching, don't forget to subscribe ♡
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#TokyoVlog #Japan #tattoovideo
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