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#1. 基本能量消耗BEE 的計算
66 + ( 13.7 × kg ) + ( 5 × cm) - ( 6.8 × age ). 女655 + ( 9.6 × kg ) + ( 1.7 × cm) - ( 4.7 × age ). 活動因素:. 臥床:1.2 輕度活動:1.3 中度活動:1.4.
#2. Basal Metabolic Rate (bmr) | Medical Calculator
Female: BMR = 655 + (4.35 x weight in pounds) + (4.7 x height in inches) – (4.7 x age in years) Male: BMR = 66 + (6.23 x weight in pounds) + (12.7 x height ...
#3. Harris-Benedict -Basal metabolic rate Calorie Calc - GlobalRPH
BMR = 655.1 + ( 9.563 x weight in kg ) + ( 1.850 x height in cm ) - ( 4.676 x age in years ) Post-exercise energy expenditure: the amount of ...
#4. RMR Calculator
Female - RMR = 655 + (9.6 x weight in kg) + (1.8 x height in cm) - (4.7 x age in years). Male- RMR = 66 + (13.7 x weight in kg) + (5 x ...
#5. F for Foodie - ☝🏻增肌飲食怎麼吃🔔Part 1 熱量篇 ...
增肌飲食怎麼吃🔔Part 1 熱量篇🏃🏻♀️ 『 一日攝入的總熱量= 一日熱量所需x 1.1 ~ 1.2 ... (6.8 × age) 👩🏻 655+(9.6 × 體重kg)+(1.7 × 身高cm) - (4.7 × age) .
#6. Calculating Your Daily Calories - SharpSchool
Females: 655 + (9.6 x Weight) + (1.7 x Height). – (4.7 x Age). Note: • To determine weight in kg: divide weight in lb/2.2. • To determine height in cm:.
#7. Calculate calorie deficit for weight loss
(Math: A daily calorie deficit of 500 calories x 7 days = a total calorie ... rate For women: 655 + (9.6 X weight in kg) + (1.7 X height in cm) - (4.7 X age ...
#8. Total Daily Energy Expenditure - Medium
Women = 655 + (9.6 x weight (kg)) + (1.8 x height (cm)) — (4.7 x age (yrs)) ... BMR x Activity Level + Average Exercise Energy Expenditure.
#9. 授課講師學經歷- 楊淑惠
Female 655 + 9.6 x BW (Kg) + (1.7 x BH (cm). 6559.6. = BMR for Taiwanese. —. -. 4.7 x age). 54.34+13.88 x BW (Kg) + 4.16 x BH (cm) 3.43 x age - 112.4.
#10. How to figure out your daily calories for weight loss - J13 Fitness
(6.8 x Age). Female. 655+(9.6 x BW in KG)+(1.8x Height in CM). – (4.7 x Age) ... Very active (training/sports 6-7 days a week) = x 1.7-1.8.
#11. TRY THIS 2
kg = pounds divided by 2.2 (ie: 180 lbs / 2.2 = 81.8 kg) cm = inches multiplied by ... BMR = 655 + (9.6 x wt in kg) + (1.8 x ht in cm) - (4.7 x age in yrs).
#12. Activity 8 - Energy & Wt Control-2.doc - Course Hero
Women: BMR = 655 + (9.6 x wt in kg) + (1.8 x ht in cm) - (4.7 x age in years)) ... Aerobic Activity 3-4 days/week1.5 Aerobic Activity daily1.7 True Athlete.
#13. How to Calculate Calories for Greater Weight Loss Success
Men: 66 + (13.7 x weight in kg) + (5 x height in cm) – (6.8 x age). Women: 655 + (9.6 x weight in kg) + (1.7 x height in cm) – (4.7 x age) ...
#14. Harris-Benedict Calculator (Total Daily Energy Expenditure)
For women: BMR = 655.1 + (9.563 × weight in kg) + (1.850 × height in cm) - (4.676 × age). What is the Harris-Benedict equation? The Harris- ...
#15. Calculating Energy Use - Runsweet
Women: RMR = 655 + ( 9.6 x weight in kilos ) + ( 1.8 x height in cm ) - ( 4.7 x age in years ) Men: RMR = 66 + ( 13.7 x weight in kilos ) + ( 5 x height in ...
#16. Basal Metabolic Rate - StudyLib
... 655 + (9.6 x Weight*) + (1.7 x Height**) – (4.7 x Age) *Weight in kg ... Convert units : 150 lbs/2.2 = 68 kg 5'6” = 66” x 2.54 = 168 cm BMR = 66 + (13.7 ...
#17. Bmr是什麼
Calculate your BMR: 655 + (9.6 x weight in kg) + (1.8 x height in cm) - (4.7 x age in years) It's also important to note that men Exercise: 15-30 minutes of ...
#18. 【身體組成分析】如何理解體脂率、BMR、基礎代謝率指標?
655 + (9.6 x 體重(kg) + 1.9 x 身高(cm) – 4.7 x 年齡). 以一名25 歲、身高163 cm、體重50 kg 的女士為例,她的基礎代謝率:. 655 + (9.6 x 50 kg + ...
#19. Tdeet
Men: 10 x weight (kg) + 6.25 x height (cm) – 5 x age (years) + 5. ... BMR = 655 + (9.6 x 70 kilos) + (1.8 x height 170cm) - (4.7 x 43 years) BMR = 655 + ...
#20. Resting Metabolic Rate Calculator - Estimate RMR / REE per ...
Learn how to calculate RMR using an RMR formula, the effect of age and gender on average REE, ... 655 + (9.6 x weight) + (1.85 x height) - (4.7 x age).
#21. How Much Should I Eat to Lose Weight?
... weight, age and your physical activity levels. ... BMR = 655 + (9.6 x weight in kg) + (1.7 x height in cm) – (4.7 x age).
#22. A Helpful Guide for Daily Caloric Intake - Trainerize.me
BMR differs from person to person depending on age, sex, ... 655 + (9.6 x weight in kg) + (1.7 x height in cm) – (4.7 x age).
#23. Nutrition Flashcards - Quizlet
BMR estimate: women - healthy weight in lbs X 10 calories; men - healthy weight in ... women: 655 + (9.6 X weight (kg)) + (1.7 X height (cm)) - (4.7 X age)
#24. Nutritional Guidelines - Robert Morris University Athletics
BMR = 655 + (9.6 x weight in kg) + (1.7 x height in cm) - (4.7 x age) Ex: 19-year old endurance athlete of 120 lbs (54 kg) at 5'5" (165 cm) ...
#25. ASP Calorie Calculator
6, Height (cm), 164, type number, light activity, no training, ... 5, Women: BMR = 655 + (9.6 x weight in kg) + (1.7 x height in cm) — (4.7 x age).
#26. What is Metabolism and a safe Calorie levels for successful ...
Women: BMR = 655 + (9.6 X weight kg) + (1.8 X height cm) – (4.7 X age). (Harris Benedict formula). Step 2) Moving metabolic rate. Sedentary = BMR X 1.2 ...
#27. Nutrition Support - KSUMSC
Female. BEE = 655 + (9.6 x actual wt in kg) + (1.7 x ht in cm) – (4.7 x age in y). Total Energy Expenditure. TEE (kcal/day) = BEE x stress/activity factor.
#28. Nutrition Basics - Loyola University
655 + (9.6 x wt(kg)) + (1.7 x ht(cm)) – (4.7 x age) ... Average daily needs 0.8-1.0 g/kg; Increased to 1.5-2.0 g/kg in sepsis, trauma, burns ...
#29. The RE-ENERGIZE Study - Critical Care Nutrition
If ≥ 50% Burn Surface Area, use BEE x 1.7- 2.0 ... BEE Women: 655 + ( 9.6 x weight* in kilos ) + ( 1.8 x height in cm ) - ( 4.7 x age in years ).
#30. Calculating Calories - motive8 North
... to raise the temperature of 1 kilogram of water by 1 degree Celsius. ... 655 + (9.6 x BW in kg) + (1.8 x Height in cm) – (4.7 x Age) ...
#31. A Re-evaluation of Energy Expenditure During Parenteral ...
X H) - (6.8 X A); Females BEE = 655 + (9.6 X W). + (1.7 H) - (4.7 X A) (W = weight in kg; H = height in cm; A = age in years).
#32. Nutrition and physical activity - Mutua Universal
Male: BMR = 66 + (13.7 x weight) + (5.0 x height) – (6.8 x age); Female: BMR = 655 + (9.6 x weight) + (1.8 x height) – (4.7 x age) ...
#33. 熱量 - 衛生福利部國民健康署
表一、我國成年人的安靜代謝率與一天安靜熱量消耗. 身高(cm). 體重(kg) ... 3組x 9個阻力運動+ 3組腹肌運動; 每組反 ... 女性:655 + (9.6 × 體重) + (1.7 × 身.
#34. A Plan for Successful Weight Loss - BMI Calculator
655 + (9.6 X weight in kg) + (1.7 X height in cm) - (4.7 X age in years) = daily metabolic rate. If you're not familiar with using the metric system, ...
#35. Basal Metabolic Rate is the minimal caloric requirement ...
BMR = your body weight in lbs x 10 cal/lb The Harris-Benedict Equation: Males: 66 + (13.7 x W) + (5 x H) - (6.8 x A) Females: (9.6 x W) + (1.7 x H) - (4.7 x ...
#36. Section 1 - Nutritional assessment - RxKinetics
MAMC (cm) = MAC (cm) – 3.14 x TSF (mm) ÷ 10 -[(3.14 x TSF (mm)) ÷ 10] ... BEE (kcal/kcal) = 655 + (9.6 x wt in kg) + (1.7 x ht in cm) - (4.7 x age).
#37. Clinical Nutrition & Obesity Notes - Studocu
BEE = 655 + (9.6 x weight in kg) + (1.7 x height in cm) – (4.7 x age in years) ... Estimated Energy Expenditure (EEE) EEE = BEE x SF o Caloric requirements ...
#38. Guide to a Carb Cycling Calculator for Beginners - Joggo | Blog
Female BMR = 655 + (9.6 x your weight in kg) + (1.7 x your height in cm) – (4.7 x your age). Male BMW = 66 + (13.7 x your weight in kg) + (5 ...
#39. 男生基礎代謝
基础代谢率计算公式: 女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X 年龄) 男性:66 + (13.7 x 体重) + (5.0 x 身高) - (6.8x 年龄) 例如: W 小姐体重55 ...
#40. Macro Calculator For CUT & BULK - United Fitness Academy
Women: 655 + (9.6 x weight in kg) + (1.8 x height in cm) – (4.7 x age). Example – Female, 30 years old, 167.6 cm tall and weighing 54.5 kg ...
#41. Basal: Example | PDF - Scribd
BASAL Men: BMR = 66 + (13.7 X wt in kg) + (5 X ht in cm) – (6.8 X age in years) Women: BMR = 655 + (9.6 X wt in kg) + (1.8 X ht in cm) – (4.7 X age in ...
#42. 熱量一天消耗
... 一天基础消耗能量(千卡)= 655+9.6 W+1.7 H-4.7 A 男性一天基础消耗 ... 你一天需要的熱量(kcal) = 體重(kg) x 30 這個方法比較簡單,讓你快速 ...
#43. 4 STEPS FOR ACHIEVING A 'TONED' PHYSIQUE
... x weight in kg) + (5 x height in cm) – (6.8 x age). For Women. BMR = 655 + (9.6 x weight in kg) + (1.7 x height in cm) – (4.7 x age).
#44. How Many Calories Should I Have if I'm Trying to Lose Weight?
... x height in centimeters) - (6.8 x age); For women: BMR = 655 + (9.6 x weight in kilograms) + (1.7 x height in centimeters) - (4.7 x age).
#45. Know your BMR - Sue Stanley
BMR = 655 + (9.6 x weight in kg) + (1.8 x height in cm) – (4.7 x age in ... Loss of lean muscle tissue further reduces BMR; age – metabolism ...
#46. Calculate Your Basal Metabolic Rate Step #2 - Amazon AWS
age, weight and height, we can calculate your BMR. ... For Women: BMR = 655 + (9.6 x weight in kg) + (1.7 x height in cm) - (4.7 x age).
#47. Calculating Calories and Macronutrients - York Muay Thai
It is a % of TOTAL CALORIES CONSUMED (and 15% of 3 x 600 cal ... WOMEN: BMR = 655 + [9.6 x weight (kg)] + [1.8 x height (cm)] – [4.7 x age ...
#48. 男生基礎代謝
8x年齡)☆ 女性:655 + (9.6x體重) + (1.7x身高cm) - (4.7x年齡)。 ... 男生基礎代謝率=10x體重(KG)+6.25x身高(CM)-5x年齡(歲)+5.
#49. Calculating Calories and Macronutrients - St. Marks Day School
It is a % of TOTAL CALORIES CONSUMED (and 15% of 3 x 600 cal ... WOMEN: BMR = 655 + [9.6 x weight (kg)] + [1.8 x height (cm)] – [4.7 x age ...
#50. Calculator - basal metabolic rate and calorific needs?
Males: 66 + (13.7 x W) + (5 x H) - (6.8 x A). Females: 655 + (9.6 x W) + (1.7 x H) - (4.7 x A). W = weight (kg). H = height (cm). A = age (years).
#51. Macronutrients - Cleveland Museum of Natural History
Total Carbohydrate (g) = ______ x 100 = ______ % Carbohydrate ... 2.2 = ______ kg ... BMR = 655 + (9.6 x w) + (1.7 x h) – (4.7 x age) = ______.
#52. Solved 1) Conversions 1 kg = 2.2 pounds 1 in = 2.54 cm or
Answer to Solved 1) Conversions 1 kg = 2.2 pounds 1 in = 2.54 cm or. ... x W) + (5 x H) -(6.8 x A)= BEE (FEMALES) = 655+ (9.6 X W)+(1.7 X H) - (4.7 X A) ...
#53. BMR Calculator for Weight Loss - Understanding Your Basal ...
These include age, gender, weight and height. ... 655 + (9.6 x [150 lbs x .45 kg]) + (1.8 x [63 inches x 2.54 cm]) – (4.7 x 40). 655 + (9.6 x 68 kg) + (1.8 ...
#54. Nutrition - SlideShare
... x age in years) OR 655 + (9.6 x weight in kg) + (1.8 x height in cm) – (4.7 x age in yrs) • Adult men: 66 + (6.3 x weight in pounds) + (12.9 x height in ...
#55. How many calories should I eat a day to lose weight?
Your weight; Your age; Your height ... Basal Metabolic Rate formula for women – [ 655+(9.6 x weight kg) + (1.7 x height cm) – (4.7 x age) ] ...
#56. How to find your TDEE - MyFitnessPal Community
WOMEN: BMR = 655 + (9.6 x weight in kg) + (1.7 x height in cm) — (4.7 x age) Let's take, for example, a 29-year-old man, 5'9" (175 cm) and ...
#57. 【C语言编程练习】Harris-Benedict等式 - CSDN博客
BMR = 655 + (4.3 * weight in kilograms × 2.2) + (4.7 * height in ... 女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X年龄) (体重=kg 身高=cm) ...
#58. 5 Steps To Smarter Eating | Maximuscle®
Women: BMR = 655 + (9.6 x Weight (kg)) + (1.8 x Height (cm)) - (4.7 x Age) ... increase to 1 – 1.7 g of protein per kg of body mass per day (g/kgBM/d).
#59. ﻞﻤﺸﺗ Total energy expenditure ﺔﻘﻔﻨﻤﻟا ﺔﯿﻠﻜﻟا ﺔﻗﺎﻄﻟا Basal Metabolic ...
Females: 655 + (9.6 x W) + (1.7 x H) - (4.7 x A) where W = actual weight in kg (weight in lb/2.2 lb/ kg). H = height in cm (height in inches x 2.54 cm/in).
#60. Fitness Calculator: BMI, BMR, TDEE. What Exactly Do They ...
Women, BMR = 655 + (9.6 x kg) + (1.8 x cm) – (4.7 x age in years) ... labor or heavy exercise about 6-7 days/week, then TDEE = BMR x (1.7 to 1.8) ...
#61. Energy metabolism in patients with acute and chronic liver ...
Weight loss of 2 to 4 kg is frequent ... Females BEE = 655 + (9.6 x W) + (1.7 x H) - (4.7 x A) where W = weight in kg; H = height in cm; A = age in.
#62. 男生基礎代謝 - Viq.co.uk
基础代谢率计算公式: 女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X 年龄) 男性:66 + (13.7 x 体重) + (5.0 x 身高) - (6.8x 年龄) 例如: W 小姐体重55 ...
#63. List of All Health-fitness Formulas - EasyCalculation
BMI in SI units = Weight in kg / ( Height in meters ) 2 ... Age)) x Activeness For Female = 655 + (9.6 x Weight) + (1.8 x Height) - (4.7 x Age) x Activeness; ...
#64. 女生基礎代謝
基础代谢率大概的计算公式:女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X年龄) (体重=kg 身高=cm)男性:66 + (13.7 x 体重) + (5.0 x 身高) - (6.8x年龄) (。
#65. 男生基礎代謝 - 台積電特別股
8x年齡)☆ 女性:655 + (9.6x體重) + (1.7x身高cm) - (4.7x年齡)。 基礎代謝率下降,會讓人變胖. 。 2. 男生穿塑身衣會有什麼影響嘛男生穿塑身衣。
#66. 男生基礎代謝
了解六大指數之後,你可。 基础代谢率计算公式: 女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X 年龄) 男性:66 ...
#67. 男生基礎代謝
8x年齡)☆ 女性:655 + (9.6x體重) + (1.7x身高cm) - (4.7x年齡)。 ... 男生基础代谢率BMR(Kcal) =66.5+13.8*体重(kg)+5.0*身高(cm)-6.8*年龄(岁) 计算 ...
#68. Bodybuilding Diet (2 Books in 1): Vegan Bodybuilding ...
men • (66 + (13.7 x bodyweight kg) + (5 x height cm) - (6.8 x age)) * activity level • women • (655 + (weight in 9.6 x kg) + (height in 1.7 x cm) - (4.7 x ...
#69. You Are What You Eat: Nutrition for the Beginner
Or 66 + [6.3 x wt (lb)] + [12.9 x ht (inch)] - [6.8 x age (yr)] Female = 655 + [9.6 x wt (kg)] + [1.7 x ht (cm)] - [4.7 x age (yr.)] Or 655 + [4.3 x wt ...
#70. Diet and Fitness Explained (2 Books in 1): HCG Diet Cookbook ...
(655 + (weight in 9.6 x kg) + (height in 1.7 x cm) -(4.7 x age)) * activity level example Male, 36, 80 kg, 185 cm, moderately active, deformed, ...
#71. Nursing Home Care: The Unfinished Agenda : Hearing Before ...
... ( 5 x Ht . ) - ( Cm ) ( 6.8 x Age ) -BEE ( Kg ) ❘ Women : 655 ( 9.6 x Wt . ) | + ( 1.7 x Ht . ) ( Cm ) - ( 4.7 x Age ) = BEE Parenteral Anabolic : 1.75 x ...
#72. Health Facility Surveyor Training: Basic Course Manual
X Х x Harris - Benedict equation to estimate basal energy expenditure in kcals females BEE = 655. + ( 9.6 x wt in kg ) + ( 1.7 x ht in cm ) ( 4.7 x age ) ...
#73. Artificial Nutrition and Support in Clinical Practice
... X weight, kg) + (5.0 X height, cm) — (6.8 X age, yrs) REE (women) I 655 + (9.6 X weight, kg) + (1.7 X height, cm) — (4.7 X age, yrs) The value obtained ...
#74. Vegan nutrition for bodybuilding athletes: Bigger, Leaner, ...
... + (13.7 x bodyweight kg) + (5 x height cm) -(6.8 x age)) activity level women (655+ (weight in 9.6 x kg) + (height in 1.7 x cm) -(4.7 x age)) activity ...
#75. Vegan nutrition for bodybuilding athletes: Expert fueling ...
... (13.7 x bodyweight kg) + (5 x height cm) -(6.8 x age)) activity level women * (655+ (weight in 9.6 x kg) + (height in 1.7 x cm) -(4.7 x age)) * activity ...
#76. The Basics of Total Parenteral Nutrition
BEE (male) = 66 + (13.7xWt kg) + (5xHt cm) – (6.8x Age yrs); BEE (women) = 655 + (9.6xWt kg) + (1.7xHt cm) – (4.7x Ages yrs). Injury Factor. Surgery.
#77. Evaluación del efecto de la suplementación con proteínas del ...
- Women: (BMR)* = 655 + (9.6 x weight in kg) + (1.7 x height in cm) - (4.7 x age in years). *BMR = basal metabolic rate. To evaluate the qualitative intake, the ...
#78. 女生基礎代謝|QEH4SQT| - 瑞士三角巧克力價格7 11
基础代谢率大概的计算公式:女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X年龄) (体重=kg 身高=cm)男性:66 + (13.7 x 体重) + (5.0 x 身高) ...
#79. 基本能量消耗BEE: Harris-Benedict 公式 - 隨意窩
... 655+9.6x 體重+1.8x 身高- 4.7 x 年齡□所需能量= BEE x 活動因子x 壓力 ... ( 6.8 × age ) 女655 + ( 9.6 × kg ) + ( 1.7 × cm) - ( 4.7 × age ) ...
#80. How to lose weight quickly with the cyclical diet
Consume your normal protein quota (between 2 to 2.5 g/kg of body weight) and ... equal to "655 + (9.6 x weight in kg) + (1.7 x height in cm) - (4.7 x age)".
#81. I'm a 22 year old woman and my weight is 70 kg. I want to lose ...
655 + (9.6 x kg) + (1.8 x centimeters in length) - (4.7 x years) Let us calculate as an example the basal metabolism of a woman, 165 cm tall, ...
#82. How to calculate calories - Josef Rakich Fitness
MEN: BMR = 66 + [13.7 x weight (kg)] + [5 x height (cm)] – [6.76 x age (years)] WOMEN: BMR = 655 + [9.6 x weight (kg)] + [1.8 x height (cm)] – [4.7 x age
#83. overweight
men of any age, suffering from stress and older women ... Women: BMR 655 ( 9.6 x weight in kilos ) ( 1.8 x height in cm ) ) ( 4.7 x age in years ).
#84. Bmr 公式
25 x身高(cm)–5 x 年齡(歲)+5 上述公式使用米夫林-聖約耳 ... 负20% 或更低。 bmr=655+(9.6×50)+(1.8×160)-(4.7×30)=655+480+288- ...
#85. Calculation of Daily Recommended Calorie Requirements
BMR = 655 + (9.6 x BW) + (1.73( H) - (4.7 x A) (female) in which BW = body weight in kg, H = height in cm, A = age in years.
#86. 男生基礎代謝
8x年齡)☆ 台北農產品 女性:655 + (9.6x體重) + (1.7x身高cm) - (4.7x年齡)。 而女性超過25歲後開始流失肌肉,部分研究顯示每年肌肉量以0.5%到1.5%的 ...
#87. How to Calculate Your Daily Calorie Intake - Fit People
Calorie intake: how to calculate it? · Women: 655 + (9.6 x your weight in kilograms) + (1.8 x your height in centimeters) -(4.7 x your age in ...
#88. 女生基礎代謝
基础代谢率大概的计算公式:女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X年龄) (体重=kg 身高=cm)男性:66 + (13.7 x 体重) + (5.0 x 身高) ...
#89. Determine your resting heart rate
2: After 2 minutes of physical activity, x 4 ... To calculate for women: 655 + (9.6 x weight in kg) + (1.7 x height in cm) – (4.7 x age in years).
#90. 男生基礎代謝«Q9E79SI»
基础代谢率计算公式: 女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X 年龄) 男性:66 + (13.7 x 体重) + (5.0 x 身高) - (6.8x 年龄) 例如: W 小姐体重55 公斤、身高165 ...
#91. 基础代谢BMR,日常消耗代谢TDEE,和减肥的关系 - 简书
WOMEN: BMR = 655 + [9.6 x weight (kg)] + [1.8 x height (cm)] - [4.7 x age ... 1.7-1.8= Very Active (Physically demanding lifestyle & Hard ...
#92. 女生基礎代謝 - 陶瓷米桶
基础代谢率大概的计算公式:女性:655 + (9.6 x 体重) + (1.7 x 身高) - (4.7X年龄) (体重=kg 身高=cm)男性:66 + (13.7 x 体重) + (5.0 x 身高) - (6.8x年龄) (。
#93. Calculate the Basal Metabolic Rate (BMR) and the Resting ...
For women: BMR = 655+(9.6×weight in kg)+(1.8×height in cm)–(4.7×age in years) ... For men: RMR=(10×weight in kg)+(6.25×height in cm)-(5×age in years) + 5
#94. KEY - Mayfield City Schools
-4.7. W. w h. Approximate the age of a woman who weights 55 kg, is 160 cm tall and has a basal energy expenditure of 1306. 1306-9.6(55)-1.7(160) = 655 about.
#95. All About Carbs
0.5 and 1.0 grams of carbs per kilogram of body weight before and after ... Women: BMR = 655 + (9.6 x weight in kg) + (1.7 x height in cm) - (4.7 x age).
655 9.6 x kg 1.7 x cm 4.7 x age 在 F for Foodie - ☝🏻增肌飲食怎麼吃🔔Part 1 熱量篇 ... 的推薦與評價
增肌飲食怎麼吃🔔Part 1 熱量篇🏃🏻♀️ 『 一日攝入的總熱量= 一日熱量所需x 1.1 ~ 1.2 ... (6.8 × age) 👩🏻 655+(9.6 × 體重kg)+(1.7 × 身高cm) - (4.7 × age) . ... <看更多>