關於 5 importance of safety ，我們在網路上蒐集到這些相關的討論、資訊與評價

I’m so grateful for all the love and support you guys have shown for my upcoming collaboration, #mongxlovet2 🥰 Y’all are making me so excited to launch it! We initially wanted to host our beloved VIP customers and followers via an intimate event, which obviously has taken the backseat now with the current rules and situation. But I hope to seek your kind patience and understanding that your safety is of utmost importance to us! ❤️ in the meantime, prepare your hearts and wallets as I reveal more sneaks (as I shoot them!) for now. The first 3 designs are out on IGS (and highlights tab) if you’re interested 😜

Love y’all!❤️

Penubuhan Kaukus Reformasi Ekonomi, Sosial dan Kebajikan.

Arahan yang dikeluarkan semalam oleh Pimpinan Pembangkang bagi meluluskan peringkat dasar Belanjawan 2021 amat mengecewakan banyak pihak. Kami sudahpun bersedia untuk menolak Belanjawan tersebut sehinggalah arahan di minit akhir yang mengikat ahli parlimen Parti Keadilan Rakyat (KEADILAN) mengikut kepatuhan disiplin parti.

Pun demikian, para penyokong kami dengan jelas menyuarakan keperluan membulat tekad dan Istiqamah dalam mempertahan kebajikan, kepentingan rakyat dan negara. Jelas bahawa selaku wakil rakyat pembangkang yang bertanggungjawab, kepercayaan rakyat bukan sahaja harus dihormati tetapi dilunaskan menerusi tindakan sewajarnya.

Ahli Parlimen telah dipilih oleh Rakyat untuk mewakili kepentingan mereka; dan sepanjang menggalas tanggungjawab, jelas bahawa kami tidak sempurna; tetapi perlu terus berusaha memenuhi harapan ramai. Oleh itu, izinkan kami berusaha memperbaiki prestasi menerusi pembentukan kaukus ini.

Setelah semalaman merenung peristiwa Belanjawan, kami telah memutuskan untuk bersama-sama memperjuangkan dan menekuni perincian dasar alternatif yang bertumpu kepada peranan kami selaku wakil-wakil rakyat dari pihak pembangkang.

Belanjawan 2021 gagal menyediakan jaring keselamatan sosial yang mencukupi untuk warga pekerja di Malaysia.

Dengan hanya bertumpu kepada langkah populis gesaan ramai ahli politik berkisar pengeluaran awal KWSP, kerajaan hanya memudahkan laluan penabung menggunakan dana simpanan masa depan, bukannya melakukan sedaya upaya untuk membantu rakyat menabung.

43% daripada senarai pencarum di bawah umur 55 tahun, mempunyai simpanan kurang daripada RM 10 ribu melalui Akaun 1. Dengan simpanan yang tidak bertambah, pihak Kerajaan lebih rela membiarkan rakyat menikmati kehidupan persaraan dengan pendapatan yang tidak lebih daripada RM 41 sebulan selama dua puluh tahun yang mendatang. Sebaiknya kerajaan dahulukan dana, selamatkan simpanan rakyat.

Terdapat juga kekurangan fokus kepada penjanaan peluang pekerjaan yang kalis masa depan, termasuk kalis pandemik COVID-19 dan krisis ekonomi berikutnya. Keadaan ekonomi dijangka bertambah buruk menjelang 2021.

Belanjawan yang hanya menabur janji- janji melalui hasil pendapatan dan memotong sebegitu banyak kemudahan penting yang pastinya tidak memenuhi keperluan Rakyat. Ini menjurus ke arah permasalahan yang lebih besar apabila terus dimainkan seperti kesan terhadap perang pemerdagangan global dan komitmen dalam menangani cabaran perubahan iklim.

Kaukus ini percaya bahawa Kerajaan pada masa ini mesti memberi tumpuan kepada kesiap-siagaan dasar yang konkrit dan terperinci mengenai isu-isu utama semasa:
- Peluang Pekerjaan yang Menepati Keperluan Masa Depan
- Perjanjian Baharu yang Hijau
- Perluasan Jaringan Keselamatan Sosial

Sebagai Ahli Parlimen, semestinya mewakili komponen koalisi di dalam Dewan Rakyat. Bahkan, sebagai anggota Pembangkang dalam demokrasi berparlimen, Ahli Parlimen bertanggungjawab dalam menyediakan asas sistem semak dan imbang yang secukupnya dalam mengekang keboborokan pihak kerajaan.

Kita juga tidak boleh mengkesampingkan isu keadilan sosial dan anti rasuah yang dijuarai oleh KEADILAN, yakni selama ini banyak diangkat oleh para penyokong kita. Inilah prinsip-prinsip yang akan terus diperjuangkan sebagai pembuat dasar pembangkang yang teguh, untuk menjulang bakti dan kesetiaan kepada Raja dan negara.

Akmal Nasir, Ahli Parlimen Johor Bahru (KEADILAN)
Hassan Karim, Ahli Parlimen Pasir Gudang (KEADILAN)
Nurul Izzah Anwar, Ahli Parlimen Permatang Pauh (KEADILAN)

***

The Setting Up of the Economic, Social and Welfare Caucus

Yesterday’s directive by leaders of the Opposition to pass the Budget came as a disappointment to many.

We ourselves were ready to vote down the budget until the last-minute instructions to stand down, which we adhered to as per the conventions of party discipline.

However, our supporters have made it emphatically clear that it is crucial to be dictated by our conscience in matters of national importance. We want to honour that trust placed in us and act accordingly.

Members of Parliament were voted in by the Rakyat to represent their interests. Along the way we fell short of fulfilling expectations. It is therefore incumbent upon us to rectify matters and acknowledge our shortfalls, which we intend to do through the creation of this Caucus.

Having spent the night reflecting on the Budget vote, we have decided to come together to champion clear-cut policy alternatives by diligently performing our role as opposition lawmakers.

Budget 2021 failed to provide sufficient social safety nets for the underprivileged in Malaysia. With interventions such as early EPF withdrawal, the government is forcing people to borrow from their future instead of providing the necessary support today.

43% of EPF contributors under the age of 55 have less than RM10,000 in their Account 1. Especially during a time when savings have not increased, the Government is more than willing to let people borrow from their future of RM41/ month for the next 20 years. The government should prioritise providing relief funds instead in order to protect our savings and future-proof our retirement.

There is also a lack of focus on job creation especially at a time when many Malaysians have been forced out of work as a consequence of the COVID-19 pandemic and subsequent economic crisis. This situation is only going to worsen in 2021.

A Budget that overpromises on revenue and undercuts vital services is not one that serves the needs of the Rakyat. It also does not address the bigger issues at play such as taking advantage of the global trade war and addressing the challenges of climate change.

This Caucus believes that the Government of the day must focus on providing concrete and definitive policies on these current key issues:
- Future Centred and Future Proof Job Creation
- A Green New deal
- No one Left Behind, Broadening of Social Safety Nets

As Members of Parliament, we must, first and foremost, represent our constituents in the Dewan Rakyat. As members of the Opposition in a parliamentary democracy, we also have the responsibility of providing sufficient checks and balances against the excesses of the government.

We must also not forget the issues of social justice and anti-corruption that KEADILAN stands for, and for which our many supporters have dedicated themselves to. These are the principles that we will continue to champion as proud opposition members, to manifest service and loyal to King and country.

Akmal Nasir, Ahli Parlimen Johor Bahru (KEADILAN)
Hassan Karim, Ahli Parlimen Pasir Gudang (KEADILAN)
Nurul Izzah Anwar, Ahli Parlimen Permatang Pauh (KEADILAN)

TỪ VỰNG IELTS - THE GAP BETWEEN RICH AND POOR
1) income inequality: bất bình đẳng thu nhập
2) the growing disparity between the wealthy and the poor: sự chênh lệch ngày càng tăng giữa người giàu và người nghèo
3) to narrow/ widen/increase income inequality: thu hẹp / mở rộng / tăng bất bình đẳng thu nhập
4) income disparities: những sự chênh lệch về thu nhập
5) high levels of inequality: mức độ bất bình đẳng cao
6) cannot meet their basic needs such as food and accommodation: Không thể đáp ứng nhu cầu cơ bản của họ như thực phẩm và chỗ ở
7) do not have access to proper education: không được tiếp cận với giáo dục phù hợp
8) to have difficulty finding a good job: gặp khó khăn trong việc tìm kiếm một công việc tốt
9) a lack of practical skills and experience: thiếu kỹ năng và kinh nghiệm thực tế
10) to struggle financially = to face financial problems: khó khăn tài chính = đối mặt với vấn đề tài chính
11) do not know how to invest effectively/ how to manage their budgets better: không biết cách đầu tư hiệu quả / cách quản lý ngân sách tốt hơn
12) to provide free education to poor people: cung cấp giáo dục miễn phí cho người nghèo
13) to provide financial support to: cung cấp hỗ trợ tài chính cho
14) to provide free financial courses/ workshops on how to manage personal finance more effectively: cung cấp khóa học/ hội thảo tài chính miễn phí về cách quản lý tài chính cá nhân hiệu quả hơn
15) do not have the chance to learn skills such as money management which are necessary for their future jobs: không có cơ hội học các kỹ năng như quản lý tiền bạc cần thiết cho công việc tương lai của họ
16) to raise public awareness of the importance of financial education: nâng cao nhận thức cộng đồng về tầm quan trọng của giáo dục tài chính
17) to lead to various social problems: dẫn đến các vấn đề xã hội khác nhau
18) to increase in poverty and crime rates: tăng tỷ lệ nghèo đói và tội phạm
19) to lead to tension and conflicts → social riots: dẫn đến căng thẳng và xung đột → bạo loạn xã hội
20) strikes/demonstrations are happening in some parts of the world: các cuộc đình công / biểu tình đang diễn ra ở một số nơi trên thế giới
21) to pose a serious threat to the safety and stability of society: đặt ra một mối đe dọa nghiêm trọng đối với sự an toàn và ổn định của xã hội
22) to be willing to do anything, regardless of whether it is legal or not, just to survive: sẵn sàng làm bất cứ điều gì, bất kể nó có hợp pháp hay không, chỉ để tồn tại
23) to introduce laws regarding wealth redistribution or taxation: ban hành luật liên quan đến phân phối lại tài sản hoặc thuế
24) to employ a progressive tax and benefits system which imposes proportionately more tax on those with higher levels of income, and redistributes welfare benefits to poor people: sử dụng một hệ thống thuế lũy tiến, trong đó áp dụng thuế tương ứng nhiều hơn đối với những người có mức thu nhập cao hơn và phân phối lại phúc lợi cho người nghèo

https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-the-gap-between-rich-and-poor/
#ieltsnguyenhuyen
-----------------------------------
Khóa học hiện có:
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📩Tư vấn: xin #inbox page để được tư vấn chi tiết.
☎️093.663.5052

Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't have equipment, you can always find alternatives like filled water bottles to help you get started before you pick up some weights.

✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html

✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Sofasound - Dream Lover
Watch: https://youtu.be/9TiPvPmHnwo
Download / Stream: https://bitbird.lnk.to/waitingallmylife

Khamsin - Over (Kultur Remix)
Watch: https://youtu.be/RDsL8TcK29A

Duskus - Closed
Watch: https://youtu.be/dRCTnmXa1jA
Download / Stream: https://bitbird.lnk.to/7WyikLiK

Sofasound - Waiting All My Life
Watch: https://youtu.be/fc71YFpiRgI
Download / Stream: https://bitbird.lnk.to/waitingallmylife

Hundaes - All Love
Watch: https://youtu.be/IM4Ru0odJxI
Download / Stream: https://bitbird.lnk.to/Yb7RXqfi

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. Time to get fit if you have a set of dumbbells at home, feel free to use alternatives you can find at home if your just getting started.

✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html

✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Track: Coopex, EBEN, Sarah de Warren - Bad Dream
Music Provided by Magic Records
Listen To The Original: https://youtu.be/6xO-iMWhZjM
Free Download: https://fanlink.to/e6fS
Usage Policy: http://www.magicmusicLLC.com

Track: Tom Wilson - Run For Your Life (ft. M.I.M.E) [NCS Release]
Music provided by NoCopyrightSounds.
Watch:
Free Download / Stream: http://ncs.io/RunForYourLife

Track: RVPTR x GODMODE x YUNAY - Assassinate
Music Provided by Magic Records
Listen To The Original: https://youtu.be/jSBarA99frU
Free Download: https://fanlink.to/e2AT
Usage Policy: http://www.magicmusicLLC.com

Layto - Houdin
https://youtu.be/iMTPgmqK0Kg

Layto - Hate Me
https://youtu.be/fS4UEJyhUsw

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

Brand new 10 mins abs workout that you can do with or without equipment.

✚ What weights should I use? Do I need dumbbells? How many reps?
Check out the FAQ section at the bottom of the schedule page:
https://www.chloeting.com/program/2021/get-fit-challenge.html

✚ Free Program Schedule
https://www.chloeting.com/program/2021/get-fit-challenge.html
Episode 1 - https://youtu.be/nnpwDoD6fyA
Episode 2 - https://youtu.be/Stxhth7HT_E
Episode 3 - https://youtu.be/mZM9Fimp2g8
Episode 4 - https://youtu.be/Ksui3Ui1o60
Episode 5 - June 30th

✚ Free Recipes
https://www.chloeting.com/recipes/

✚ Sponsor this channel
https://www.youtube.com/chloeting/join
Sub to my 2nd channel
https://www.youtube.com/channel/UCBrcDabYtwbR1VIhwH5efZA?sub_confirmation=1

✚ My links
https://www.instagram.com/chloe_t/
https://www.instagram.com/itschloeting/
twitch.tv/chloeting
https://discord.gg/chloeting
https://sptfy.com/chloeting

✚ Music by
Dylan Locke
https://spoti.fi/3tIzSMZ
https://www.youtube.com/user/RadialCreations

Nodis - What If
https://youtu.be/gAfePL55e38

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.

Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.