求職慘遭拒！義大利男模苦練數月面部運動，自豪炫耀「雕刻般面孔」，卻被嘲：像花栗鼠
面部運動 在 幾米的童話城堡 Facebook 的最佳貼文
同時也有3部Youtube影片，追蹤數超過9,480的網紅GreenBeautyKoKo，也在其Youtube影片中提到，This video is about cupping...
面部運動 在 CheckCheckCin Facebook 的最佳貼文
【凍齡有法】法令紋是面上顯老皺紋的第一位
⭐法令紋深的人感覺比較嚴肅
⭐有點像老虎狗的樣子
#星期三CheckCheckMail
擺脫顯老法令紋
何太：「最近發現法令紋越來越深，感覺很顯老，有辦法改善嗎？」
CheckCheckCin：法令紋是指鼻翼旁邊延伸到嘴角上的兩道紋路，隨著年紀增長，皮膚組織老化，這兩道坑紋會漸漸加深。而除了年齡因素，脾胃不好的人法令紋都會形成得比較早，因為中醫理論認為「脾主肌肉」，肌肉彈性不足，法令紋便容易顯露。要完全消滅法令紋幾乎不可能，但還是可以淡化或者延緩它的出現，首要做的是養好脾胃，每日飲一杯米水，少吃生冷及甜食，適量食用有健脾功效的食材，例如薯仔、淮山、蓮子、芡實、黃豆等，亦可以每日做兩至三次面部運動，有助面部肌肉氣血循環。
撫平法令紋運動：
1. 緊閉嘴唇，令嘴內填滿空氣，雙頰鼓起來像青蛙一樣，維持5秒。
2. 將嘴內空氣集中推向右面頰，維持5秒，然後到左面頰，維持5秒。
3. 接著到上唇鼓起，維持5秒，然後到下唇，維持5秒。
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Getting rid of the laugh lines
“I realized my laugh lines are getting more and more obvious, and they make me look older. Are there ways to improve this condition?”
CheckCheckCin: Laugh lines are nasolabial folds, or ‘fa ling wen’ in Mandarin, refers to the indentation lines on either side of the mouth, which extends from the edge of the nose to the mouth's outer corners.
As we age, the soft tissues on our skin deteriorate, and this would deepen the nasolabial folds. Beside the age factor, having a weak spleen and stomach would also accelerate the formation of nasolabial folds.
According to the Chinese Medicine theories, ‘spleen rules the muscles’, therefore the lack of elasticity in the muscles would cause the nasolabial folds to be more apparent. It is almost impossible to get rid of nasolabial folds completely, but we can reduce the folds or delay its formation.
Firstly, nourish the spleen and the stomach. Drink a cup of rice water daily, and cut down on raw, cold and sweet food. Consume ingredients that can strengthen the spleen, such as potato, Chinese yam, lotus seed, gorgon fruit and soybean. Next, you can carry out facial exercise two to three times a day, as it would help improve the circulation of the blood and qi in the facial muscles.
Exercise to reduce the nasolabial folds:
1. Pressed your lips together tightly, fill the oral cavity with air, and puff the cheeks like a frog. Hold it for 5 seconds.
2. Direct the air in the mouth to the right side of the cheek and hold it for 5 seconds. Repeat the process by moving the air to the left cheek, and hold it for 5 seconds.
3. Move the air and fill the space on the upper lip, hold it for 5 seconds. Repeat the process by moving the air to the lower lip, and hold it for 5 seconds.
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#男 #女 #我狀態OK
面部運動 在 CheckCheckCin Facebook 的最佳解答
【微笑保養法】令心情也會變好的肌肉運動
⭐笑時要看到8顆牙齒或以上
⭐感覺肌肉有點痠痠的就是做對了
#星期二提升正能量
留住甜美蘋果肌
蘋果肌是顴骨前的脂肪組織，笑起來時會稍稍隆起，肌肉會隨着年紀增長而鬆弛下垂，蘋果肌也不例外，有人為了保持年輕外貌不惜在臉上注入填充物，留住飽滿的蘋果肌。不想整形就要靠自己動起來，試做面部運動提升蘋果肌，每天做三次，讓雙頰的肌肉更緊實有彈性。
提升蘋果肌運動：
工具：雪條棒1條
1. 舌頭舔著上顎，雪條棒放在牙齒中間，記得牙齒要對正。
2. 輕輕咬著雪條棒並用力微笑，維持20秒。
平日替臉部塗抹護膚品時，順道按一按蘋果肌附近的穴位，包括迎香、巨髎、顴髎、下關穴，以指腹於每個穴位按壓5秒再放鬆，每日重覆3-5次，有助臉部線條更緊緻。
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Keeping your nice apple cheeks
Apple cheeks are fats that form above the cheekbones, and would look plump when we smile. As we age, our muscles may sag; and the same happens to our cheeks. Some people would inject fillers to keep the ‘plumpness’ of the apple cheeks, as it helps to maintain a youthful look.
For those who do not wish to undergo medical procedures, try facial exercise to keep the apple cheeks in place. Doing this 3 times a day can tighten the muscles around your cheeks and maintaining its elasticity.
The apple cheeks exercise:
Tool: 1 ice cream stick
1. Lick the upper palette with the tongue and place the ice cream stick between the teeth. Remember to align the stick with your teeth.
2. Gently bite the stick and smile as hard as possible for 20 seconds.
When you are applying skincare products on your face, do massage the acupoints around the apple cheeks as well, such as Yin Xiang, Ju Liao, Quan Liao and Xia Guan Xue. Use your fingertips to massage the acupoints for 5 seconds then release. Repeat it 3 – 5 times a day, to give your face a better contour.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我狀態ok
面部運動 在 GreenBeautyKoKo Youtube 的最佳解答
This video is about cupping
面部運動 在 may sum Youtube 的最佳貼文
hee又到私伙分享的時間！
其實我本身太易敏感，所以我好少轉野，好用就會用到底的。
家用儀有用過不少，電又有沒電又有......清唔清潔都有......
但最後暫時只留到呢兩個一直在用。
就是refa同 導金棒，
對我來講，緊緻同去水腫最重要！！
呢兩個我用左好多年了。
我介紹野，不是跟潮流，
因為最新不一定最好用，
我係要"有效"！！！無效，幾hit都無用。
我唔想介紹伏比人，haaaa
詳細可以睇片－－
另外大家都唔止聽過一次，我講過面部做淋巴引流按摩可以去水腫，提升面的輪廓，同排毒，
最正宗的是跟呢一位日本美客勁人－－
田中郁久子
https://www.youtube.com/watch?v=xZTwVJ44a08
你唔駛做佢咁長時間既，自己簡化佢啦。
用機做更明顯，用手當然都可以，但用咩都好，要濕住面做呀！
真架，要少D暗瘡，減左雙下巴，唔駛去做treatment既，自己日日前勤力D堅得！我持續這樣子都超過4年了.......
粒粒係小生好多架！
#maysum #skincaretips #makeupartist
#面部運動 #通淋巴 #家用美容儀
面部運動 在 emi wong Youtube 的最佳解答
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面部運動 在 像今天教的基本面部提拉運動，我通常都是利用開車，煮飯 ... 的推薦與評價
李薔薇中醫教授 身體需要 運動 ， 面部 一樣需要 運動 ！近70歲的李薔薇老師，教你如何正確的 運動面部 主要肌肉群，塑造精美的 面部 與頸部輪廓。... ... <看更多>