關於 烏龍茶胃痛 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#台灣烏龍茶

夏天了，日本人家冰箱不能缺少的麥茶
是說，他們365天都在喝吖🤣

我被烏龍茶給洗禮了，我每天都要喝一瓶
老公原本自己泡茶，後來麥茶也乾脆一箱箱買
因為我也會喝他的麥茶😆

我不喝茶，因為喝茶會胃痛
但麥茶不會，麥茶連小朋友都可以喝，它沒咖啡因
所以保育園沒給小朋友喝水，他們都喝麥茶
日本人深信麥茶很營養

樂樂除了她喝的牛奶和水
其他一律不太愛，包括鮮奶
保育園老師很用心，每天保育園早餐，會用湯匙餵她
目的要她喝鮮奶🤣😆⋯⋯我沒異議

天氣太熱了，我希望老師能經常給水她喝
樂樂在家，喝水都用灌的，她很愛喝水
但保育園2歲孩子，是不能帶自己的水壺
要喝水只能問老師要，但樂樂沒語言，真的麻煩啊

/.

我很想和日本人說，烏龍茶不是黑色的！
我第一次在日本喝烏龍茶快吐了，黑色的！

我有送日本媽媽喝，她也很愛
婆家有各式各樣的瓶裝茶，除此之外還有泡的
可見他們多愛喝茶🤔

勤儉持家的媳婦仔，我特地去買了耐熱的水瓶
自己泡比瓶裝來得便宜，瓶裝就留到出門時外出喝
一箱箱買雖然便宜，但不環保，比自己泡較貴一點
既然我倆都愛喝，就用泡的，老公愛喝冰就放冰箱
我不喝冰，就不放冰箱

這瓶台灣烏龍茶，含稅70.2円日幣，很便宜！
目前只有關東CO-OP deli 生協宅配有賣
我們家每週食品宅配都是他們家的

沖泡的麥茶，我選含黑豆的麥茶
價格雖然比一般麥茶貴，但真的很好喝
下次想試喝牛蒡茶

【如何增桃花？】你相信吸引力法則嗎？

⭐兩個具有相似心態的人會彼此吸引
⭐一切由改善體質開始
#星期二提升正能量

體質轉運大法
打造好人緣體質
誰不想人緣好？想擁有良好的人際關係，除了積極改善溝通技巧，有沒有想過你給予別人甚麼印象？中醫理論將人大致分為八種體質，體質影響性格，所以你的健康狀況直接影響你的言行舉止。氣滯體質的人精神抑鬱、敏感多疑，陰晴不定的天氣都會影響他的精神狀態；血瘀體質的人是氣滯人的加強版，因為氣血運行不暢，思慮多多，性格容易急躁；氣虛體質的人就是憂鬱小生，經常鬱鬱寡歡又多愁善感；血虛體質的人比較「驚驚青青」，膽小、不愛冒險，又怎會結交到新朋友呢？快按你的體質症狀著手改善，當身體漸趨平和體質，人就更輕鬆自在，人緣亦自然好。

氣滯體質
宜：疏肝解鬱，適量食用白蘿蔔、佛手、猴頭菇、絲瓜等食材。
忌：辛辣食物、生氣
✔️CheckCheckCin 紙包茶療推介：火龍果玫瑰茶
材料：紅火龍果、冰糖、蜂蜜、玫瑰花、檸檬及白毫烏龍
功效：疏肝解鬱，潤腸通便，適合有大便不暢、有壓力、經常嘆氣、暗啞肌膚的人士。
注意：適合月經前飲用；月經期間、孕婦不宜。

血瘀體質
宜：活血化瘀，適量食用蓮藕、黑豆、山楂、田七等食物，沖泡玫瑰花、桂花茶飲用。
忌：高脂肪及油膩食物
✔️CheckCheckCin 紙包茶療推介：山楂烏龍茶
材料：山楂、冰糖、白毫烏龍
功效：減肥消脂，行氣活血，適合消化不良、暗啞肌膚、色斑、肥胖。
注意：此茶偏酸，胃酸倒流，容易胃痛不適不宜空腹飲用。建議月經期間及懷孕期間不宜飲用。

氣虛體質
宜：健脾補氣，適量食用淮山、人參、薯仔、鵪鶉等食材。
忌：劇烈運動
✔️CheckCheckCin 米水推介：燕麥米水
材料：紅米、白米、燕麥
功效：燕麥能補脾益氣，紓緩身體感覺浮腫或肥胖、便秘、自汗、盜汗、容易疲倦。

血虛體質
宜：補氣補血，適量進食如黨參、黃芪、紅棗、南棗、紅豆、龍眼肉等補氣血食材。
忌：生冷、煎炸油膩食物
✔️CheckCheckCin 米水推介：紅豆米水
材料：紅米、白米、紅豆
功效：紅豆能補血養胃，可令面色紅潤、改善睡眠、氣血虛弱、集中力弱，提升記憶力。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Improve your body constitution luck
Become a well-liked person

Who does not want to be well-liked? Having good interpersonal relationships with people is not just about improving our communication skills. Have you ever thought of the first impression people have on you? According to Chinese Medicine theories, the human body is generally categorized into eight different body constitutions, which would also affect a person’s personality. In other words, your health would directly affect your behaviour.

Individuals with stagnation of the qi will tend to be sensitive to their surroundings and constantly experience emotional distress. Even changes in the weather can affect their mental health. Those with blood stasis body constitution would exhibit symptoms that are more severe as compared to stagnation of the qi. Due to stagnation of the qi and blood, people with this problem tend to overthink, and they are quick-tempered.

On the other hand, people with qi deficiency body constitution are usually melancholic and emotional, whereas those who experience blood deficiency tend to be more timid and reserved. Hence, it may be quite difficult for them to make new friends.

Let’s improve our body constitution! When our body constitution returns to a balanced state, we would become more relaxed and comfortable with our surroundings, and this will also help us become individuals that others would like to be around.

Qi stagnation body constitution
Suitable: Soothe the liver and relieve stress. Appropriately consume ingredients that will disperse stagnated liver, such as white radish, fingered citron, monkeyhead mushroom, luffa.
Avoid: Spicy food
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.

Blood stasis body constitution
Suitable: Activate blood and relieve stasis. Appropriately consume ingredients such as lotus root, black bean, hawthorn, panax notoginseng. Brew rose and osmanthus tea for drinking
Avoid: Cold/raw and stimulating food
✔️CheckCheckCin Paper Pack Drink Recommendation: Chinese hawthorn tea
Ingredients: Water, Chinese Hawthorn, rock sugar, oolong tea
Effects: Aids weight loss and improves fat burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
Note: This tea is sour in taste. Those with stomach acid reflux and are prone to stomach pain and discomfort should not drink on an empty stomach. Suitable for drinking before menstruation; not suitable for pregnant women and women during menstruation.

Qi deficiency body constitution
Suitable: Strengthen the spleen and replenish qi. Appropriately consume ingredients such as Chinese yam, ginseng, potato, quail.
Avoid: Intense exercise
✔️CheckCheckCin Rice Water Recommendation: Oats Rice Water
Ingredients: Red Rice, White Rice, Oats
Effects: Oat is mild in nature, and can strengthen the spleen and nourish qi. It relieves symptoms of bloating or chubbiness, constipation, excessive sweating, night sweating and fatigue.

Blood deficiency body constitution
Suitable: Replenish qi and blood. Appropriately consume ingredients that will replenish qi and blood, such as codonopsis, astragalus, Chinese red dates, jujube, red bean, longan meat.
Avoid: Cold/raw, fried and oily food
✔️CheckCheckCin Rice Water Recommendation: Red Bean Rice Water
Ingredients: Red Rice, White Rice, Red Bean
Effects: Red bean is mild in nature, and can replenish blood and nourish the stomach. It helps to achieve rosy complexion, improve sleep quality, strengthen qi and blood, strengthen concentration and memory.

Welcome to order through our website:�www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我有壓力 #我疲憊 #我畏冷 #氣滯 #血瘀 #氣虛 #血虛

【抗疫戰線】有一種肥胖叫「疫境肥」

⭐長期多吃多睡少運動
⭐疫情高度挑戰大家的自制能力
#星期三CheckCheckMail

壓力大在家不停吃
疫境增磅急救法
王小姐：「居家抗疫多時，感覺2020年白過了，更可惡的是脂肪卻在偷偷增長，真是雙重打擊。」

CheckCheckCin：不少人在疫症期間留在屋企的時間大增，要不是變成了疫境廚神，就是因為無聊而越吃越多，加上在家中不是坐就是躺，運動量大減，體重就在不知不覺間增加。此外，壓力也會致肥，當肝氣鬱結，體內氣血運行不暢會加重脾胃負擔，如果脾胃罷工就不能將多餘水分排除體外，身體聚濕就會變成肥腫難分。
如果是因為多吃而增胖，是時候審視飲食習慣，配合運動應該能有所改善。如果屬於「壓力胖」，要尋找合適的減壓方法，適量進食蓮藕、白蘿蔔、陳皮、玫瑰花等疏肝理氣食物，少吃喝辛辣、濃茶、咖啡等刺激性食物。同時加強脾胃功能，每天喝米水，脾氣好，人比較不易長胖。記得三餐定時定量進食，避免零食誘惑，很快就能回復理想身型。

✔️CheckCheckCin 紙包茶療推介：山楂烏龍茶
酸甜開胃，茶味四溢，以山楂、冰糖、白毫烏龍熬製，有效消脂減肥，行氣活血。
✅ 適合消化不良、暗啞肌膚、色斑、肥胖等問題。
注意：此茶偏酸，胃酸倒流、容易胃痛不適者不宜空腹飲用。適合月經前飲用；月經期間、孕婦不宜。

歡迎到CheckCheckCin門市及網頁訂購：
www.checkcheckcin.com

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Stress eating when you are stuck at home
Tips to lose weight after pandemic gains

“I’ve wasted the whole 2020 staying home just to fight this pandemic. What makes it worse is I’ve gained several pounds throughout the year!”

CheckCheckCin: Many of us got to spend more time at home during the pandemic. While some of our culinary skills have improved, some of us have developed the habit of binge eating. The lack of exercise and our sedentary lifestyle at home have caused our body to inevitably increase in size

Moreover, stress can also cause us to gain weight. The stagnation of qi in the liver will disrupt the overall circulation of the qi and blood in the body, hence adding a further burden to the spleen and stomach. If these two organs fail to eliminate excess water from the body, dampness will accumulate and cause us to look swollen, as if we have put on weight. However, if we become fat due to our eating habits, then we need to re-examine our diet and improve our body shape by exercising regularly.

If the weight gain is stress-induced, then individuals need to find ways to relieve stress. Consume an appropriate amount of lotus root, white radish, dried citrus peel and rose flowers, as these ingredients can soothe the liver. Cut down on spicy food, strong tea, coffee and other foods that can irritate the body.

Do not forget to strengthen the spleen and stomach by drinking rice water every day. A good qi circulation in the spleen can reduce the chances of getting fat. Remember to eat your three meals at regular hours and resist the temptation of snacking on unhealthy food. By doing so, your body should be able to return to its ideal shape soon.

✔ Recommendation: Chinese hawthorn tea
Ingredients: Water, Chinese Hawthorn, rock sugar, oolong tea
Effects: Aids weight loss and improves fat burn, regulates qi to enhance blood flow. Suitable for indigestion, dull complexion, skin discoloration and chubbiness.
Note: This tea is sour in taste. Those with stomach acid reflux and are prone to stomach pain and discomfort should not drink on an empty stomach. Suitable for drinking before menstruation; not suitable for pregnant women and women during menstruation.

Welcome to order through our website:�www.checkcheckcin.com

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我胖了 #我有壓力 #痰濕 #經期

上酒樓飲茶是香港人生活的一部份，但實際上你對茶葉的認識又有多少？中式茶葉大致分為六種，包括綠茶、白茶、黃茶、烏龍茶、紅茶及黑茶。而這六種茶葉，又可再細分為未經發酵、輕微發酵及全發酵。

註冊中醫徐澤昌表示，綠茶為未經發酵的茶葉，性質較寒涼，因此具有清熱解毒作用，適合「熱底」容易上火人士飲用；但如果屬虛寒及腸胃較弱，綠茶並非好選擇，因飲用後容易出現暈眩、噁心及胃痛情況，而女士亦要注意避免於經期前後飲用，否則會導致痛經或經期延遲。

果籽 ： https://hk.appledaily.com/realtime/lifestyle/

相關影片:
【港女嫁穆斯林】瞞家人拍拖4年信埋伊斯蘭教 為巴基斯坦老公學煮咖喱：佢話我Rubbish！(果籽) (https://youtu.be/xT3rvyE00eY)
【東方昇與狗】沒養狗的愛心狗奴 花約萬元醫治流浪狗：牠有病你不會丟下牠 (果籽）(https://youtu.be/RpvKaDArWrc)
【平貴PK戰 】$980北極冰水vs $15法國礦泉水 品水師試唔試得出？(果籽) (https://youtu.be/u7mmj7LOnZY)
【魚肉燒賣比拼】 點心顧問盲試六大叮叮魚肉燒賣 冠軍有魚香味又彈牙 最差一陣麵粉味連咬開都難(飲食男女) (https://youtu.be/QsF59sHD3Wk)
【元朗消夜王者】神級鑊氣炒飯檔重開 日賣70盒 $50/盒即叫即炒 老闆炒到手骹移位：冇理由因為賺多啲而一次過炒 (https://youtu.be/-DjDZdrM1o4)

#果籽 #以茶代水 #烏龍 #飲茶 #茶葉 #StayHome #WithMe #跟我一樣 #宅在家