[Recipe食譜] 收藏+分享🍔自家製超簡單雀兒的美味半熟蛋牛肉巨無霸漢堡!套房族必備這款BRUNO電烤盤👍!super easy and yummy ! Chelsea's Homemade sunny-side egg giant burger
📖雀兒的美味『半熟蛋牛肉巨無霸漢堡』 食譜
1⃣️BRUNO電烤盤鍋子燒熱抹一層薄薄的椰子油,放入蒜末.漢將漢堡排下鍋時,單面煎5分鐘,不要任意翻動肉排,接著翻面,續煎5分鐘後起鍋,讓漢堡肉持續且均勻受熱。
2⃣️漢堡排在煎的時候打一顆蛋,旁邊加一點白開水,製作半熟太陽蛋
3⃣️同時將漢堡包放入氣炸鍋氣炸,180度C,5min
4⃣️組裝漢堡:先將漢堡包抹上自製的香料黃芥末醬(薑黃粉、肉桂粉、卡宴辣椒粉、狄戎芥末醬、甜菊液)、再依序放上漢堡排、牛番茄、紫洋蔥、半熟蛋、最後再覆蓋上漢堡包。即可開心享用!
📖Chelsea's Homemade sunny-side egg giant burger
1⃣️Split a burger bun and toast until golden brown; cool completely and spread with dijon mustard; set aside.
2⃣️In a nonstick skillet, prepare two 4-ounce burgers, adding salt, pepper or your favorite seasonings; cooking for approximately 4-5 minutes on each side over high heat.
3⃣️crack 1 egg and cook until whites are cooked through and yolks are firm, for approximately 4-5 minutes.
4⃣️To assemble burger, top each side of the burger bun with red onion, tomato, and the burger patty, carefully laying 1 egg on top of each.
5⃣️Serve open-faced and enjoy!
❤️
I felt like to have a big burger today so I made this giant burger for myself! Satisfied but still healthy :) I didn’t add a lot of oil , and I use my homemade low-kcal dijon mustard sauce :) it made my day and I didn’t feel hungry after have this until late night :P
[💬雀兒說說話]
最近很想吃漢堡所以就拿出家裡的新成員bruno的電烤盤做出了這個自家製的巨無霸漢堡包。有種在家裡開起早餐店的感覺哈哈哈哈,漢堡排我是去頂好買的安格斯牛肉漢堡排,自家製的漢堡材料很安心,也能夠計算出熱量,如果你喜歡還能再加些酪梨、或是起司等等你喜歡的配料,吃完真的很滿足!快學起來~利用連假一起做做看:)
關注 @CHELSEA.CHIANG 就能訂閱許多簡單的健康食譜唷!
🌟Bruno電烤盤哪裡買:https://www.mr7.com.tw/products/-bruno-
或點選我的精選限時動態,找不到的話可以私訊我唷!
Tag你的好朋友好家人~
Follow:https://www.instagram.com/chelsea.chiang/
訂閱更多健康資訊
-
👙2020增肌減脂計畫開放報名中🔥
2020減脂計畫報名連結:https://reurl.cc/e8mpzR
Search