FitCamp. 891 likes. 用一個人影響另一個人... 用一個健康嘅身體影響另一個身體... 用一個開心有效嘅運動係去影響你... 為身體未來作好準備... ... <看更多>

Oct 15, 2017 - Explore Crissi Brandhuber's board "Fitcamp ideas" on Pinterest. See more ideas about at home workouts, workout routine, workout. ... <看更多>

1 Minute each - 2 RoundsFrog Jump (3) Squat (8)Frog SitupJumping Jack (5) High Knees (10)Rotating Side PlankPushup (2) Mt.Climber ... ... <看更多>