A global pandemic, nationwide lockdown, hazmat suits... it's a crazy time to be alive right now. Despite this crisis, the human race is being tested on its fragility and very importantly, its unity.
I got tired of hearing stats and data on mainstream news so this idea came to me when I thought it would be refreshing for us to check in with our friends from around the world.
This series of live chats were recorded on my Instagram account.
#CheckInWithFriends include checking in with buddies throughout Asia, Australia, USA, Europe and hopefully more as we go along.
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Jamie Lau @laujkb
Creator of The Training Lab UK
www.ttlab.co.uk
This episode's theme : Movement Practice for the body & mind
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@theEmilyTan
www.instagram.com/theemilytan
Website
www.emilylolatan.com
Donation to my fundraiser as I fight cancer
https://donorbox.org/caringforemilylolatan
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