After 7 months of opening Grain Of Salt, a wellness concept store, we’ve finally established our weekly GOS Run Club! Our mission is simply to get movin’ 🏃🏽♀️🏃🏻🏃🏾♂️💦
Though Grain of Salt’s main mission is to provide good food and nutrition via serving healthy food and drinks at our ground floor cafe, and personalised nutrition on the first floor Dietetic Clinic, health also encompasses other pillars such as physical activity, mental health, as well as social + spiritual aspects. We aim to hit on these building blocks of wellness because, ultimately, health is a holistic concept.
With the biggest help from coach @chow_chi_ngan and strategist @turnkee.co we finally formed a fun, energetic and sweat-loving group, roaming along the promenade every Saturday morning. Thank you all those who join us routinely without fail, through rain and sunshine! Let’s keep motivating one another and keep the good vibes alive⚡️💫
We also collaborated with HK’s first social running group @harbourrunners for an evening run last Wednesday. So grateful for the turn up and energy. We also served our post-run recovery smoothie for the first time which was very well-received🍫🥤!
Remember, motivation gets you going, but discipline keeps you growing. Coach Alison and I will be outside GOS every Saturday 8am (unless there’s black rainstorm or T8 😂). See ya 👋🏾
同時也有69部Youtube影片,追蹤數超過60萬的網紅Tasty Japan,也在其Youtube影片中提到,甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり! 外は香ばしく焼き上げてカリカリ食感が楽しめます♪ ぜひ作って見てくださいね! 牛肉とブロッコリーの焼きおにぎり 12個分 材料: 白ごはん 4合分 ■ソース しょうゆ 120ml はちみつ 85g しょうが(みじん切り) 小...
「with a grain of salt」的推薦目錄:
- 關於with a grain of salt 在 Tiffany Shek 註冊營養師 Facebook 的精選貼文
- 關於with a grain of salt 在 Nana Al Haleq Facebook 的最佳解答
- 關於with a grain of salt 在 CheckCheckCin Facebook 的最佳貼文
- 關於with a grain of salt 在 Tasty Japan Youtube 的最佳貼文
- 關於with a grain of salt 在 Cooking with Dog Youtube 的最佳解答
- 關於with a grain of salt 在 Van's Kitchen Youtube 的精選貼文
- 關於with a grain of salt 在 English in a Minute: Take With a Grain of Salt - YouTube 的評價
- 關於with a grain of salt 在 何欣英文- with a grain of salt | Facebook 的評價
- 關於with a grain of salt 在 Can one correctly hyperbolize the "take with a grain of salt ... 的評價
with a grain of salt 在 Nana Al Haleq Facebook 的最佳解答
To all MSG Lovers… this is for you!!
Today I thought I share something different for fun ☺️
I’ve decided to try Ajinomoto #LessSalt #KurangGaram Challenge and cook the MSG king recipe, non other “Uncle Roger Egg Fried Rice”.
Obviously he won’t be impress by my cooking skill 😂 and by his definition - I’m weak 😂
Anyway, I’m sure everyone tau apa tu AJI-NO-MOTO®. But I’m just gonna put some brief info here’s anyway ⬇️
1. It is a pure monosodium glutamate/umami seasoning
2. It has lower sodium comparing to salt
I did a bit of research why people usually put AJI-NO-MOTO® first before other seasoning or sauces…and got to know that by doing so..it can enhance the taste first so that can reduce the usage of total seasonings to achieve even lower sodium.
Also a bit of take out ➡️ The amount of AJI-NO-MOTO® used could be lesser than other seasoning/salt as a little quantity of AJI-NO-MOTO® is sufficient to enhance the taste of the dish & can help to reduce daily intake of salt.
Ok lah, let’s get into Uncle Roger Egg Fried Rice recipe:
5 garlic 🧄
5-6 shallots
1 whole egg, 1 egg yolk 🥚
Spring onion
5 Chillies 🌶
Mix Grain Rice cook with grass fed butter & chicken stock
Soy Sauce (agak- agak)
Sesame Oil (agak-agak)
Coconut oil
1/2 teaspoon of #Ajinomoto
Direction? Please watch video 😆
Also, if you are a fan of MSG, do take up this #UmamiIt #LowSodiumRecipeChallenge. Senang je, korang visit je Hi Ajinomoto MY FB page or just click the link.
#HiAjinomoto
https://www.ajinomoto.com.my/umami-msg
with a grain of salt 在 CheckCheckCin Facebook 的最佳貼文
【清熱湯水】冬瓜滾湯好清甜
⭐冬瓜煲湯宜切大塊
⭐冬瓜滾湯宜切小粒
#星期二提升正能量
冬瓜薏米湯清熱祛濕
夏天常飲冬瓜湯,因為冬瓜有清熱解毒、利水消腫的功效,但煲湯最少都要一小時,如沒有時間的話,其實滾湯亦有相同功效!滾湯時間比較短,所以材料最好切成大小相若的顆粒,容易煮熟及出味。生薏米能清熱健脾祛濕,而熟薏米有健脾作用,薏米屬於粗糧,故這款滾湯宜連湯渣食用,配一碗白飯就成為開胃的湯飯。現在正值夏轉秋之際,是在處暑前後煲的最後一次冬瓜湯了。
冬瓜雪耳薏米湯
功效:清熱祛濕、利水消腫,紓緩暑熱、無胃口、身體感覺睏倦、肥胖等症狀。
材料:冬瓜600克、雪耳一朵、生薏米30克、熟薏米30克、乾瑤柱3-4枚、薑2片
做法:
1. 全部材料洗淨,雪耳以清水浸軟,去蒂洗淨切塊備用。乾瑤柱浸水至軟身瀝乾,瑤柱水備用;冬瓜連皮去籽切粒。
2. 在深鍋裡加入約2000毫升水,加入所有材料,武火煮至水滾,改用文火煮約30分鐘直至冬瓜軟腍,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Winter gourd and coix seed soup can clear heat and dispel dampness
We enjoy drinking the winter gourd soup during summer as it can clear the heat and toxins from the body and relieve edema. Regular boiled soup takes an hour, and some people just do not have the patience for it. If you don’t have time, you can make boiled soup instead. The boiling time is relatively short, we need to dice the ingredient to make sure the winter gourd cooks faster and tastes better.
On the other hand, coix seed can clear the heat, strengthen the spleen, and dispel dampness from the body. Since coix seed is a type of coarse grain, we can eat it while enjoying the soup. Adding a bowl of rice to the meal can also stimulate our appetite. Let’s make ourselves a pot of winter gourd soup before we enter the fall season!
Winter gourd and snow fungus soup with coix seed
Effects: clears heat, dispels dampness, promotes diuresis and reduces bloating. It can relieve summer heat, poor appetite, fatigue and obesity.
Ingredients: 600g winter gourd, 1 ear of snow fungus, 30g coix seed, 30g cooked coix seed, 3-4 dried scallop, 2 slices of ginger
Preparation:
1. Rinse all ingredients thoroughly. Soak snow fungus in water until softened, then cut off black bits from the bottom and slice into pieces. Soak dried scallop in water until softened then drain. Save the soaked water. Seed winter gourd, keep the skin and dice it.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes until the winter gourd softened. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #濕熱
with a grain of salt 在 Tasty Japan Youtube 的最佳貼文
甘辛い照り焼きソースを絡めた牛肉とブロッコリーはご飯と相性ぴったり!
外は香ばしく焼き上げてカリカリ食感が楽しめます♪
ぜひ作って見てくださいね!
牛肉とブロッコリーの焼きおにぎり
12個分
材料:
白ごはん 4合分
■ソース
しょうゆ 120ml
はちみつ 85g
しょうが(みじん切り) 小さじ1/2
にんにく(みじん切り) 1片分
■具
サラダ油 大さじ1+大さじ2
牛もも肉(角切りステーキ) 225g
塩 小さじ1/2
コショウ 小さじ1/2
玉ねぎ(みじん切り) 小1/2個
ブロッコリー(粗みじん切り) 150g
コーンスターチ 大さじ1
水 大さじ1
白ごま 大さじ1/2
しょうゆ 120ml
青ねぎ(小口切り) 盛り付け用
作り方:
1. 白ごはんを4合炊く。
2. ソースを作る。カップにしょうゆ、はちみつ、しょうが、にんにくを入れ、よく混ぜる。
3. 具を作る。フライパンにサラダ油大さじ1を入れ、中火で熱す。牛肉、塩、コショウ を加え、焼き色がつくまで炒める。一度フライパンから牛もも肉を取り出す。
4. フライパンに玉ねぎとブロッコリーを入れ、玉ねぎが半透明になるまで炒めたら(2)を加える。
5. 小皿にコーンスターチと水を入れて混ぜ合わせ、 (4)に回しかける。ブロッコリーが柔らかくなってソースにとろみがつくまで、2-3分煮る。
6. (3)をフライパンに戻し入れ、白ごまを振りかける。混ぜたら火から下ろす。
7. 直径13cm程のボウルにラップを敷き、大さじ2の白ごはんをボウルの内側に押しつける。
8. 真ん中に(6)を大さじ1/3入れ、ごはんをかぶせる。ラップをボウルから剥がし、おにぎりを三角形に整形する。残りのごはんと具材で繰り返す。
9. フライパンにサラダ油大さじ2を入れ、中火で熱す。おにぎり2-3個をフライパンに入れ、焼き色がつくまで両面1-2分ずつ焼く。
10. 刷毛でしょうゆを全面に塗り、さらに焼く。
11. 青ねぎを振りかけたら、完成!
===
Beef and Broccoli Rice Balls
for 12 servings
Ingredients:
■RICE
3 cups japanese short grain rice(600 g)
3 cups water(720 mL)
■STIR FRY SAUCE
1/2 cup soy sauce(120 mL)
1/4 cup honey(85 g)
1/2 teaspoon ginger, minced
1 clove garlic, minced
■FILLING
1 tablespoon vegetable oil
1/2 lb boneless round steak(225 g), diced
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 small yellow onion, finely chopped
1 cup broccoli(150 g), finely chopped
1 tablespoon cornstarch
1 tablespoon water
1/2 tablespoon sesame seeds
2 tablespoons vegetable oil
1/2 cup soy sauce(120 mL)
scallion, thinly sliced, for garnish
Preparation:
1. Make the rice: Wash the rice in a medium bowl of water, draining and refilling until the water is clear. Pour the washed rice into a large pot and add 3 cups (720 ml) of fresh water. Let soak for 30 minutes.
2. Place the rice on the stove over medium-high heat and bring to a boil. Cover, reduce the heat to low, and simmer for 12 minutes, or until all of the water is absorbed by the rice. Turn off the heat and let the rice rest with the lid on for 10 minutes, then fluff the rice and set aside until ready to use.
3. Make the stir fry sauce: In a liquid measuring cup or medium bowl, combine the soy sauce, honey, ginger, and garlic. Whisk to combine.
4. Make the filling: Heat the vegetable oil in a medium pan over medium heat. Add the beef, salt, and pepper and cook until the meat is browned and cooked all the way through, 3-4 minutes. Remove the beef from the pan.
5. Add the onion and broccoli to the same pan. Cook for 2-3 minutes, until slightly tender. Add the stir fry sauce. Combine the cornstarch and water in a small bowl and stir until cornstarch dissolves. Pour into the pan. Cook for 2-3 minutes more, or until the sauce is thick and the broccoli is tender.
6. Return the beef to the pan, add the sesame seeds, and stir until thoroughly combined. Remove the pan from the heat.
7. Line a 5-inch (13 cm) diameter bowl with plastic wrap. Scoop two tablespoons of rice into the bowl and use the back of a spoon (or your fingers) to flatten in an even layer against the inside of the bowl.
8. Add a ½ tablespoon of filling and top it off with a little more rice. Use the plastic wrap to mold the rice around the filling. Unwrap and use your hands to shape the rice into a triangle. Repeat with the remaining rice and filling.
9. In a medium pan, heat the vegetable oil over medium-high heat. Add 2-3 rice triangles to the pan and fry on each side for 1-2 minutes, or until the rice is crispy and starting to turn golden brown.
10. Brush soy sauce on all sides of the triangles and fry each side for another 1-2 minutes, or until dark golden brown. Repeat with the remaining triangles.
11. Sprinkle the rice triangles with scallions, then serve.
12. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
with a grain of salt 在 Cooking with Dog Youtube 的最佳解答
We are making our favorite hamburger using a beef patty, a thick slice of tomato and lots of lettuce. It's easier to eat if you put this in a hamburger wrapper. Place the skewered hamburger in the wrapper and gently remove the skewer. Now, bite into the burger with all your might!
How to Make Beef Hamburger
https://cookingwithdog.com/recipe/beef-hamburger/
(serves 2) Cook Time: 30 minutes
[Patties]
200g Gound Beef (7.1 oz)
1/3 tsp Salt
Pepper
50g Onion, finely chopped (1.8 oz)
3 tbsp Panko
2 tbsp Milk
Vegetable Oil
1 tbsp Water, to cook the meat
[Sauce]
2 tbsp Tomato Ketchup
2 tbsp Tonkatsu Sauce, if not available, check out the recipe notes below
1-2 tsp Water
1 tsp Butter
2 Hamburger Buns
Butter
Whole Grain Mustard
2 slices Cheddar Cheese
2 slices Tomato, 1 cm/0.4 inch thick
20g Red Onion, thinly sliced (0.7 oz)
1 Pickle, chopped
2-3 Loose Leaf Lettuce Leaves
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You might also enjoy ...
Cheese in Hamburg
https://youtu.be/qxcHWa50WLw
Teriyaki Chicken Sandwich
https://youtu.be/PUZZAmNXF-0
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#hamburger #beefhamburger #recipe
Music courtesy of Audio Network
with a grain of salt 在 Van's Kitchen Youtube 的精選貼文
♥ Nấu cháo hào thơm ngon và bổ dưỡng sao cho hào chín vừa khéo bằng nồi áp suất. Rất nhanh và tiện lại ngon miệng cho những ngày ngán cơm thèm cháo.
♥ Nguyên liệu:
(4 phần ăn)
1 lb hào tươi
1 lon đong gạo loại gạo hạt tròn (¾ cup đo lường của Mỹ)
4 cúp nước dùng nấu từ xương (Video cách làm: https://youtu.be/OWhhNEGvbp8)
Lóng gừng khoảng 1½ inch
¼ củ hành Tây
1 củ hành ta
2 tép tỏi
3 cây hành lá
Ớt
Giá
Muối, tiêu
-----------------------
♥ Learn how to make delicious Oyster congee with an Instant Pot. It's a perfect cozy comfort food for the soul.
♥ Ingredients:
(4 portions)
1 lb fresh shucked oysters
1 rice measuring cup (¾ cup) of short grain rice
4 cups chicken broth (Video recipe: https://youtu.be/OWhhNEGvbp8)
1½ inch piece of fresh ginger
¼ onion
1 shallot
2 garlic cloves
3 stalks of green onion
Mung bean sprouts
Fresh hot chili (optional)
Salt and pepper
♥ You can support my channel by buying the tools I used in this video with the following links. They earn me commissions:
Dao Victorinox 8-Inch Chef's Knife: http://amzn.to/YSD4Vg
Dao Victorinox Paring Knife: http://amzn.to/YgxiLH
Peugeot Pepper Mill: http://amzn.to/1OKZHBJ
Korean carrot grater : https://amzn.to/3tuoWSX
Instant Pot 7-in-1 Multi-Functional Pressure Cooker: http://amzn.to/2jhi6wu
Bộ tô thuỷ tinh đựng thức ăn Anchor Hocking Oven Bake and Food preparation Set: http://amzn.to/Vrg35p
♥ Follow me on Facebook:
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♥ Blog tiếng Việt: http://www.gocbep.com
♥ Blog in English: http://www.vanskitchen.net/
with a grain of salt 在 何欣英文- with a grain of salt | Facebook 的推薦與評價
with a grain of salt ... 這個片語告訴我們,當某人告訴我們一件事情時,我們不能盲目地完全相信,要以客觀謹慎的態度去看待一件事情. ... <看更多>
with a grain of salt 在 Can one correctly hyperbolize the "take with a grain of salt ... 的推薦與評價
Regardless of the history of the idiom, 'grain of salt' now means 'some skepticism', and that can be modified. – AmI. Aug 25, 2017 at 21:42. 3. ... <看更多>
with a grain of salt 在 English in a Minute: Take With a Grain of Salt - YouTube 的推薦與評價
What does salt have to do with suspicion? Watch this week's EIM to learn all about this expression. ... <看更多>