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近年自己越嚟越注重健康，
都會擺多咗時間去運動，
呢排接觸一啲瑜珈伸展動作，
幾乎全身都會接觸到地面，
有時都會擔心張墊夠唔夠乾淨。
最近愛上 #滴露清新蘆薈消毒藥水 ，
無論運動用品、
以至衣服、
小朋友玩具，
都可以用作消臭防菌，
而且氣味好好聞，
柔和之餘仲好清新🍃
要確保出街都冇細菌埋身，
我會用1/4瓶蓋滴露加100ml清水稀釋，
就可以入落樽仔帶出街隨時消毒，
就算喺gym 一樣放心。🧘
今次去到Waterfall Sports & Wellness做瑜珈，
佢哋嘅瑜珈用品都用咗滴露清新蘆薈消毒藥水嚟消毒，
大家就可以放心work out💪🏻
即日起，去HKTVmall可以優惠價$67.9(原價$84.9)購買滴露清新蘆薈消毒藥水1升裝，快啲買來試吓啦！
https://bit.ly/37JmtL9
#清新蘆薈 #滴露香港 #滴露 #Dettol #dettolhk
感謝好素純素餐廳 x Waterfall Sports ＆ Wellness邀請開業試食，素茂經營素食產品多年，有豐富的經驗，餐廳融合中西飲食文化，由以「素食教煮」知名Ken 鄺梓罡先生主理，將素食提升了一個層次。
其中以牛肝菌意式雲吞尤其出色，色香味濃，讓人食指大動。餐廳位於香港鰂魚涌康山道 2 號康蘭居 9 樓 Waterfall Gym 旁，裝潢帶有一點恬靜和禪意，讓人在汗流浹背後得到一點喘息的空間。
餐廳暫訂於8月上旬開業，適合愛素食的你💕
訂座電話：
5526 9455
🌏~STOP.LISTEN~🌏
.
This virus has intelligence I tell you & I feel Mother Nature/ The Universe is trying to slow us down
To stop producing
To stay home & let her heal a little without all the extra pollution we cause daily
We keep taking from her & have caused damage unimaginable to comprehend
Maybe this the her war
The new age World War
The one fortunate twist is we are all fighting a common enemy
An enemy we created
It is time to take a step back & open our eyes as to how we impact Earth,one another & all her living creatures
A virus can wipe us out but Mother Earth stays
We forget to realise everything is connected to everything else
That we are not as significant or in control as we think we are
Just like how we can spread disease we can spread kindness, love & positivity
#covid_19 has proven that everything around us is temporary
Things our life revolved around-work gym,malls,society are all out the door as we learn to live without them now
We are going to be fine
We will choose humanity over selfishness
Let’s use this time as a reflection in the way we live our life
Let’s be more mindful of our actions & reactions to our environment, family & friends
Let’s vibrate all the love & light we can in this time of need
Let’s slow down & hear ourselves again
Let’s allow nature to take her course
Let the balance begin☯️
.
Remember,the Universe is always speaking to us if we are willing to listen 🙏🏽✨🌏❤️
.
P/S : Climbing this stunning 40ft waterfall in Cambodia for 1 of my Travelogue shows will always be a highlight in my life.
I had tears in my eyes & felt my lungs inflate with onrush, at the sheer force of Mother Nature💚✨
Thank you Charissa for joining Peter and I to the Waterfall!
Extremely awesome day!
Don't forget to smash the THUMBS UP and SUBSCRIBE!
Charissa Chong's Instagram: https://www.instagram.com/charissachong/
I hope you guys enjoyed this content as much as I did making it!
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Email me at Alex_chee95@hotmail.com
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Ray Mak
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Developed by Country Heights Holdings, this is the first freehold gated community in Malaysia that provides a relaxing lifestyle that allows residents to enjoy a serene and quiet environment away from the hustle and bustle of city center. Most of the bungalows in Country Heights Kajang are individually designed and built.
This particular bungalow is built on an elevated land, which makes it much more valuable. It offers a huge space both indoor and outdoor. You'll be amazed by the quality craftsmanship and materials used. The exterior of the bungalow features a waterfall, pond, huge garden, barbecue area, family area, gym, swimming pool, and even a separate hut as a bar, shower, and even cooking area. Right next to the house is nature's untouched. The interior of the bungalow features two huge living area, a beautiful well equipped kitchen, unique ceiling on the upper floor, huge bedrooms, and a long balcony.
Country Heights Kajang is strategically located with easy access to major highways such as PLUS, SILK, and KL Seremban Highway. Townships and public amenities are also within close proximity
Summary :
Tenure : Freehold
Land Area : 18,000 square feet
Build-up : 8,000 square feet
Floors : 2
Rooms : 6+1
Bathrooms : 5+1
Carpark : 4 Covered, 6-8 Open
Furnishing : Partially
Maintenance : +- RM 200
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康蘭居9樓, Hong Kong, Hong Kong. Get Directions. http://www.waterfall.com.hk/. +852 2886 2311. Amateur Sports League. Open now. ... <看更多>