關於 visualise ，我們在網路上蒐集到這些相關的討論、資訊與評價

We did it! 🏆 1st place at the IFBB Pro League Tsunami Cup in Italy 🇮🇹 This also makes him the first ever Malaysian 🇲🇾 to qualify for Mr. Olympia. 🙌 For those of you who are familiar with bodybuilding, competing in Mr. Olympia is THE most prestigious show and a dream of many bodybuilding athletes. 💪🏽
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Since the first day I got to know him, he’s always told me that his goal is to be the first Malaysian to go to Olympia. It felt like a tough journey and sometimes almost impossible. We had to travel far for every show as there aren’t as many shows in Asia compared to Europe or the US, and honestly it would cost a lot every time.
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Since covid happened, he has not competed in 2 years as we can’t travel out. Planning this trip and getting all the approvals took us more than 2 months but he was determined that he wanted to go for it. And so we did, one step at a time, not knowing what to expect.
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Winning this competition didn’t come without its own hurdles. Literally an hour before the competition, he had a really bad back spasm and he could not even walk. He was lying down on the floor and the organisers were so concern they wanted to call the ambulance and take him to the hospital. Of course, he refused. But the pain was getting worse and there’s no way he could perform on stage. I mean he could not even stand straight and flex his abs. Nothing was showing. 😑
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Somehow, he met 3 of his fans while going to the toilet and they rushed to the pharmacy to get some pain killers. Thank god the show was also delayed by 2 hours. That gave him time to slowly recover and somehow he managed to perform his best.
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Sometimes, when things are meant to be and when you put the effort and visualise what you want, the universe has its way to challenge you but also align everything for you. One thing we also say to each other is do your best in everything you set your mind to, and remember to have fun! Otherwise, what’s the point?
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#grateful #thankful #ifbbpro #bodybuilding #olympia #olympia2022 #fitness #fitnesscouple #fitcouples

How to make sure you really REALLY like the final outcome of your Smile Makeover? Try-In! 😁✨
This is also known as “Mock-Up”, where we fit temporaries into your mouth to let you visualise the final outcome of your treatment before actually doing anything. Interesting ain’t it?😉

#Veneers #MockUp #Smile #Makeover #SmileMakeover #Veneer #Crown #DigitalSmileDesign #DSD #video #Facebook #dentist #dentistry #aestheticdentistry #beauty #art #dental #teeth #beauty

✨GIVEAWAY✨
The kids love cooking so they were instantly drawn to the cooking board of utensils, chopping boards, pan and vegetables! I like that they are also educational with the name of each item printed. The velcro between each veg helps Aaron with his gross motor skills too!

Arielle has been practicing her numbers more now with the help of little frogs. This weighing scale tilts up or weighs down according to the number placed on the scale! The weight of the numbers also corresponds to the numbers of frogs. Very helpful for helping little children visualise numbers and teaching them about greater than/ lesser than!
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Giving away $50 credits to 2 of you! Like this post, be a follower of @sprightlykidssg & tag your friends to qualify! Winners will be picked on 8th Sept! Meanwhile, use ZOESK18 for 18% off from now till 9th Sep. 15% off with ZOESK15 from 10th to end sept!

Remember to Subscribe to my channel MindBonnieSoul and turn on your notification bell!

IT’S NOT TOO LATE TO SET SOME GOALS FOR 2020!

Let me introduce a framework for you to use. It’s a wonderful way to visualise where the balance/imbalance in your life is and allows you to mind map your intentions. It will give you some colour on where to invest your time and energy in 2020!

1. Choose 8 categories for your wheel of life (Family, Friends, Career, Personal Growth, Finance, Relationship, Health & Giving Back)
2. Give a rating to each category (1-10)
3.Identify area(s) of change/improvement/dissatisfaction in each category
4.Create specific action points for the above and set them as goals for 2020

I encourage all of you to dedicate a few minutes to yourself and set some goals for 2020!

Special Guest: Maisie Kwong

IG: @MaisieKwong @TheMaisieLining @MindBonnieSoul @Bonnieschan

設定2020年的目標並非太遲！

讓我介紹一個您可以使用的框架。這是一種可視為尋找生活平衡/失衡狀況的絕妙方法，它將為您在2020年在時間和精力分配上投入一些色彩！

1.為您的生活選擇8個類別（家庭，朋友，職業，個人成長，財務，人際關係，健康與回饋）
2.對每個類別進行評分（1-10）
3.確定每個類別的變化/改進/不滿意的領域
4，為上述目標創建具體的做法，並將其設定為2020年的目標。

我鼓勵大家奉獻幾分鐘，為2020年設定一些目標！

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Video Schedule:
#MusicMonday - Is all about audio, review / test audio equipement or showcase music that I like.
#TimelineTuesday - Video Editing tutorials
#WisdomWednesday - Review, Tips or Tutorials about filmmaking
#ThrowbackThursday / #TBT - Talking about old camera gear
#FeatureFriday - I will feature a professional, who I will interview or ask about techniques and development in the world of filmmaking. Or I will showcase products I find useful at the moment.

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Chung Dha © 2018 Tsuen Wan, Hong Kong

01/05

Support us on iTunes: https://itunes.apple.com/us/artist/asyndeton/id1141461396

Recorded, and Mixed at Studio B Productions by Jordie Guzman

Lyrics:
Everything we know has vanished,
Heaven as we knew has perished,
As we light our eyes on fire,
Looking at my pure desire,

Abusing all the lines I saved,
To help me take away my pain,
As I try to drown my ghost,
I try but they all can swim,

Holding our hands up together,
Giving up the world that we help so close, so close,
Holding our heads up together,
Looking in your eyes I see your fear, I see your tears,

Oh I'll take away your pain, I'll hold you in my arms,
Ascending heaven, while I fall off the edge of my mind,
Holding our hands up together,
Giving up the world that we held so close, so close.

Listen to the demons howling,
Visualise a world destroying,
All the troubles on my mind,
Walking down the path to heaven,

Abusing all the lines I saved,
To help me take away my pain,
As I try to drown my ghost,
I try but they all can swim,

Holding our hands up together,
Giving up the world that we help so close, so close,
Holding our heads up together,
Looking in your eyes I see your fear, I see your tears,

Oh I'll take away your pain, I'll hold you in my arms,
Ascending heaven, while I fall off the edge of my mind,
Holding our hands up together,
Giving up the world that we held so close, so close.

Hear me out as I lay right beside you,
Take my hand as we drown in the ocean,
As we fall into eternity.

Close your eyes as the light disappear,
Slowly falling back to sleep,
I tried, we tried.

Oh I'll take away your pain, I'll hold you in my arms,
Ascending heaven, while I fall off the edge of my mind,
Holding our hands up together,
Giving up the world that we held so close, so close, so close.

© 2016 Asyndeton All Rights Reserved