Wake me up when September ends…
Yoga Nidra 🌈☁️
@hotyo.studio Thursday 700am
DM Grace Thursday 730pm
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Kids Rainbow Meditation🌈 @froggyyogakids
What are the colours of the rainbow?
Can you name them?
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1. Find a comfortable position, close your eyes (if you find it difficult, try to keep your gaze soft/down).
2. Feel your breath, inhale through your nose, exhale slowly through your nose or mouth.
3. Can you feel your belly moving with your breath?
4. We will use our imagination, picture every thing I say with your eyes closed (or soft gaze).
5. Take a slow deep breath and imagine your body turning red: your eyes, nose, ears, face, arms… all your body is red and it feels nice and warm
6. On the next breath, your body is changing colour.
Your head is turning orange, arms and legs, chest and belly… all your body is orange and it makes you feel awesome
7. Take another slow and long breath.
This time, your body is turning yellow: your face, neck, shoulders, knees until your full body feels light and yellow
8. On the next breath your body is turning green like fresh green grass after a bit of rain.
9. Take another breath, allow your body to turn blue: your head, back, chest, belly, arms and legs.
You can feel your body slightly cooling down.
10. On the next breath, your eyes are turning indigo, a colour in between blue and violet: your smile, ears, neck, your whole body is covered in indigo.
What can you feel?
11. Take another breath and imagine your body changing colour again, this time your whole body is turning violet, a beautiful violet color, as beautiful as you are.
12. Now it’s time to let all the colours go from your body.
13. Imagine all the colours you have just seen: red, orange, yellow, green, blue, indigo and violet coming out from your heart and forming a beautiful rainbow over you
14. Take a few breaths picturing this beautiful rainbow that bring you feelings of lightness, peace and relaxation.
Can you feel it? (Pause for 10-30 seconds).
15. Take a slow breath and allow the rainbow go, but keep within you lightness, peace and relaxation
16. When you’re ready, make some small movements with your toes, fingers, neck and start opening your eyes.
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同時也有4111部Youtube影片,追蹤數超過2萬的網紅Laura Ribeiro,也在其Youtube影片中提到,Use my code LAURA10 and link: https://bit.ly/3Egpmlq to get 10% off (save up to $47!) your own authentic Japanese subscription box from Bokksu! Don't ...
「try on: try out」的推薦目錄:
try on: try out 在 Facebook 的精選貼文
Looking for something to boost your inner energy and also keeping you smelling fresh?
Here I have @fengellafragrance WEALTHY RICH Perfume vial Five Elements Crystal Rutilated Quartz kristal 五行水晶金发晶香水招财旺财富 which could be your help to boost up the last few months of this year!
Perfume ingredients:
💟 Raw materials are imported directly from France
💟 The only original perfume with five Color elements, crystal Aura, and Numerology principles
💟 The formula is specially formulated by the famous French perfumer-Étienne.
Each scent is unique and easily acceptable by everyone
💟 Feature: Each bottle of perfume is made of carefully selected crystal stones, combined with small Swarovski stones, each bottle is come together with a cute symbolized pendant
💟 Usage: Spray every day on the wrists and behind the ears to let the crystal energy radiate and bless you!
💟 Scent: Citrus Woody Scent
💟 Packing: 10ml + Abacus charm (can be detached to make jewelry)
💟 Each perfume comes with a special edition soft leather blessing bag, which is also beautiful when you take it out~
Use the Five Elements to help you turn better Qi
❤️Pink - FIRE
💙Blue - WATER
💚Green - WOOD
💛Yellow - METAL
🧡Orange - EARTH
📌𝗬𝗲𝗹𝗹𝗼𝘄 𝗰𝗼𝗹𝗼𝗿 - Wealthy Aura Perfume
💛Yellow symbolizes wealth
💛Blessed to received wealthy and prosperity in life
💛Rutilated Quartz: commonly known as the "stone of wealth", it helps you get more money and make you hengheng
💛Abacus pendant: It symbolizes getting richer and wealthier, winning lottery with lots of money!
💛Numerology for #4 and #9
If you’re interested to try for yourself to see whether it’ll boost your luck, check em out at shopee!
👉 https://shopee.com.my/product/357859386/8585966473?smtt=0.56373693-1632825808.9
#数字能量学 #五行 #风水 #五行属金 #5elements #Fengshui #perfume #Fengellafragrance
try on: try out 在 IELTS Thanh Loan Facebook 的最讚貼文
#TỪ_VỰNG_IELTS_CHỦ_ĐỀ_FAMILY
➡️ Sách Từ vựng & Ý tuởng cho IELTS Writing: https://ielts-thanhloan.com/san-pham/ebook-luyen-ielts-vocabulary
➡️ Sách Từ vựng & Ý tưởng cho IELTS Speaking: https://ielts-thanhloan.com/san-pham/ebook-ielts-vocabulary-speaking
------------------------------
MỘT SỐ IDIOMS HAY:
- the apple doesn’t fall far from the tree: a child usually has similar qualities to their parents.
Eg: “It’s not unusual that you have the same interests as your mother. The apple doesn’t fall far from the tree.”
- to follow in someone’s footsteps: to try to achieve the same things that someone else (usually a family member) has already done.
Eg: I decided to go into law instead of medicine. I thought about following in my father’s footsteps and becoming a surgeon, but I don’t think I’d make a great doctor.
- like father, like son: sons tend to be similar to their fathers. We normally use this idiom to talk about personality, interests, and character
Eg: Jimmy is tall just like his father, and they have the same smile. Like father, like son.
- to run in the family: many members of the family have that quality, skill, interest, problem, disease, etc.
Eg: Heart disease runs in my family. I try to have a healthy diet and get plenty of exercise.
- the apple of one’s eye: Someone’s favorite or most cherished person is the apple of their eye. We often use this idiom to talk about a parent and their child.
Eg: Our grandson is the apple of our eye. We absolutely adore him.
- get along with (or get on with): If two people get along with (or get on with) each other, it means that they like each other and have a friendly relationship. (Get along with is American English, and get on with is British English.)
Eg: If you have a large family, there will likely be some people who don’t get along with each other.
- (just) one big happy family: If a group of people is (just) one big happy family, it means that a group of people (often a family) get along and work well together. We sometimes use this idiom sarcastically.
Eg: Our firm has been successful because of our close-knit relationship. We’re one big happy family.
- bad blood: there is anger or hate between people people due to something that happened in the past.
Eg: Are you sure you want to invite all of your cousins to your party? Isn’t there bad blood between two of them?
- Bring home the bacon: kiếm tiền nuôi gia đình
Eg: My mom – as a housewife, she does all the household chores, while my dad – as an officer, works outside and brings home the bacon.
- Black sheep of the family: khác biệt
Being the black sheep of the family, I’m the only one who works as artist, while my parents are both teachers.
- Men make houses, women make homes: đàn ông xây nhà, đàn bà xây tổ ấm
Folks rumoured that men make houses, women make homes. So, in Viet Nam, men often work outside to earn money, while women takes care for home.
CÁC LOẠI GIA ĐÌNH & THÀNH VIÊN TRONG GIA ĐÌNH
- Extended family (noun phrase): gia đình trực hệ
ENG: people who are very closely related to you, such as your parents, children, brothers, and sisters
- nuclear family (noun phrase): gia đình hạt nhân
ENG: a family group consisting of two parents and their children (one or more)
- only child (noun phrase): con một
ENG: a child who has no sisters or brothers
- extended family (noun phrase): đại gia đình, họ
ENG: a family that extends beyond the nuclear family, including grandparents, aunts, uncles, and other relatives, who all live nearby or in one household.
- offspring – a person's child or children: con cái
Eg: My two sisters are coming over later with their offspring so the house is going to be very noisy.
- family man – a man who enjoys being at home with his wife and children: người đàn ông của gia đình
Eg: Deepak used to love partying but now that he has kids he’s become a real family man.
- single parent – a person bringing up a child or children without a partner: cha/mẹ đơn thân
Eg: My sister is a single parent now that her husband has left her.
- stay at home parent / stay at home father/mother – a parent who stays at home to take care of their children rather than going out to work: cha/mẹ không đi làm mà ở nhà chăm con
Eg: These days, it’s far more usual for men to be a stay-at-home parent than when I was young when it was always the mother who looked after the kids.
Download PDF tại đây: https://drive.google.com/file/d/1uc9mqGmbJIDV-prrFXp27I5WQQWuUfAn/view?usp=sharing
try on: try out 在 Laura Ribeiro Youtube 的最佳解答
Use my code LAURA10 and link: https://bit.ly/3Egpmlq to get 10% off (save up to $47!) your own authentic Japanese subscription box from Bokksu! Don't miss out on this amazing snack-journey through Japan!
A moment from my day in the life, to try out some new Japanese snacks.
Thanks again Bokksu!
Love Laura 💕
▹Instagram - http://instagram.com/lauraribeiro.x
●LISTEN TO MY MUSIC●
▹Spotify - https://spoti.fi/32gT32B
▹Soundcloud - https://soundcloud.com/lauraribeiro-x
▹Apple Music - https://music.apple.com/jp/artist/laura-ribeiro/1478686380
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Music is by Epidemic Sound, an annual subscription where you can use unlimited music in your projects. Here's my referral link: https://www.epidemicsound.com/referral/rjd3ee/
#TokyoVlog #Japan #Bokksu
Japan Diaries - Trying New Japanese Snacks 🍡🇯🇵
Disclaimer: This video was sponsored by Bokksu.
try on: try out 在 LadyMoko Youtube 的精選貼文
Subscribe LadyMoko👉https://bit.ly/2JUIR6m
This " Salted Butter Rolls Recipe " is super soft and super delicious.
I love it so so much that I have already made it for several times !
I highly recommended you yo try this recipe !
Tag me @ladymoko_com (instagram) if you made it !
✒Recipe
00:00 Intro
00:18 Yeast 2g
00:22 Flour 250g
00:27 Salt 4g
00:29 Sugar 35g
00:33 Milk powder 4.5g
00:36 1 Egg
00:42 Milk 115g
01:17 Butter 30g
02:19 Make the dough into a round ball shape
03:10 Make the dough into awl-shaped
03:38 How to lay out the dough perfectly
04:36 Salted butter 4g * 9
Thanks for watching, hope you enjoy my video!💞
Please give the video a thumbs up👍, subscribe my channel and turn on the notification bell🔔 !:)
*Other recipe videos you may be interested*
💟 Best Quick Soft Cinnamon Rolls Recipe by Cupcake Jemma:https://youtu.be/G91g5U5_skI
💟 Double Cheese Mochi Mini Bread Recipe|ASMR : https://youtu.be/9Yl9bykccDU
💟 Salted Egg Yolk Cheese Lava Chiffon Cake: https://youtu.be/Abq4SzByHa8
💟 Rainbow Yogurt Toast Recipe:https://youtu.be/HofIhlYki0I
✅ Matcha Chouquette Recipe:https://youtu.be/UdYDuMT4wUo
✅ BEST MATCHA CINNAMON ROLL RECIPE IN THE WORLD:https://youtu.be/sn6HLUBgtbk
✅ Caramel Jelly Pudding Matcha Chiffon Cake Recipe|Taiwanese Popular Dessert : https://youtu.be/UjNsfNvzMbo
📌More Moko:
Blog : https://ladymoko.com/
FanPage : https://www.facebook.com/lovedach
Instagram:https://www.instagram.com/ladymoko_com/
Contact:lovelydach@hotmail.com
try on: try out 在 てぬキッチン/Tenu Kitchen Youtube 的最佳解答
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
\おかげさまで2年連続レシピ本大賞をいただきました♪/
『材料2つから!オーブン不使用!もっと!魔法のてぬきおやつ』
↓↓
https://www.amazon.co.jp/dp/4847070267
\お陰様で再度重版していただき10万2千部に!本当に本当にありがとうございます!/
『世界一ラクチンなのに超美味しい!魔法のてぬきごはん』
↓
https://www.amazon.co.jp/dp/4847099621
\15万8千部突破!!お菓子レシピ本大賞♪/
『材料2つから作れる!魔法のてぬきおやつ』
↓
https://www.amazon.co.jp/dp/484709879X/
Amazon、その他ネット書店、全国の本屋さんで販売していただいております!
ぜひチェックしていただけると嬉しいです♪
〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓〓
▽〝冷やしトマト〟の詳しいレシピはこちらのブログから♪
『てぬキッチンのブログ』⇒ https://www.tenukitchen.com/entry/2021/09/19/202020
▽twitterもやっているので、もし『てぬキッチン』のレシピをお試し頂いたら、#てぬキッチン をつけて投稿してもらえると嬉しいです♪
『てぬキッチンのtwitter』⇒ https://twitter.com/tenu_kitchen
【冷やしトマト】
今日は、調味料3つで和えて冷やすだけでできる派手ではないけれどとっても美味しい『冷やしトマト』を作りました!
居酒屋さん風で、とりあえず食べたいときにピッタリ!ポリ袋に入れてささっと混ぜて冷蔵庫で冷やすだけ!
トマトの美味しさが引き立っていて、重くないのでついつい手が進んでしまいます!!チャチャっと作れるのでぜひトマトがあったらお試しいただきたいです!
〈材料〉1~2人分
トマト 1個
砂糖 大さじ1/2
ポン酢 大さじ1
オリーブオイル 大さじ1/2
▽チャンネル登録はこちらから♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
【chilled tomato】
Today, I made a very delicious "chilled tomato" that is not flashy but can be made by simply mixing it with 3 seasonings and cooling it!
It's like an izakaya, perfect for when you want to eat for the time being! Just put it in a plastic bag, mix it quickly, and cool it in the refrigerator!
The deliciousness of the tomatoes stands out, and it's not heavy, so it's easy to move on! !! You can make it quickly, so if you have tomatoes, please try it!
〈INGREDIENT〉for1~2
1 tomato
1/2 tablespoon sugar
1 tablespoon ponzu
1/2 tablespoon of olive oil
▽Subscribe to my channel♪
⇒http://www.youtube.com/channel/UC1HZhN0HjriRUhqH7wGyRQg?sub_confirmation=1
◎お仕事の依頼等はこちらまで→tenukitchen_tenukin@yahoo.co.jp
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