TỪ VỰNG IELTS CHỦ ĐỀ FAST FOOD
PHẦN TỪ VỰNG
- to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
- to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
- to taste good: ngon
- to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
- processed preservatives: chất bảo quản đã qua xử lý/chế biến
- to be detrimental to …: có hại cho …
- to consume high levels of salt: tiêu thụ lượng muối cao
- to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
- a low-fiber diet: một chế độ ăn ít chất xơ
- to increase blood pressure: tăng huyết áp
- to be more likely to have a heart attack: có nhiều khả năng bị đau tim
- to put on weight: tăng cân
- fast food chains: chuỗi thức ăn nhanh
- to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
- to be highly addictive: gây nghiện cao
- to be hard to resist: khó cưỡng lại
- to increase bad cholesterol levels: tăng mức cholesterol xấu
- to keep your weight under control: kiểm soát cân nặng của bạn
- to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
- to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
- to be extremely high in calories: có hàm lượng calo cực cao
- to be eaten in large amounts: ăn lượng lớn
- to satisfy your cravings: thỏa mãn cơn thèm của bạn
- to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
- to be affordable and convenient: hợp túi tiền và tiện lợi
- to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
- to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
- to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
- to change consumer behaviour: thay đổi hành vi của người tiêu dùng
PHẦN VÍ DỤ
It is high in sugar, salt, and saturated or trans fats, as well as many processed preservatives and ingredients.
Nó chứa nhiều đường, muối và chất béo bão hòa hoặc chất béo chuyển hóa, cũng như nhiều chất bảo quản và thành phần đã qua chế biến.
Excess added sugar can be detrimental to health — and getting it in liquid form is even worse.
Lượng đường dư thừa quá nhiều có thể gây hại cho sức khỏe – và tiêu thụ nó ở dạng lỏng thậm chí còn tồi tệ hơn.
It contains unhealthy saturated fats, which can increase bad cholesterol levels.
Nó chứa chất béo bão hòa không lành mạnh, có thể làm tăng lượng cholesterol xấu.
They are considering taxing unhealthy food in an effort to tackle childhood obesity.
Họ đang cân nhắc đánh thuế thực phẩm không lành mạnh để giải quyết tình trạng béo phì ở trẻ em.
A ban on junk food advertising across London’s entire public transport network will be introduced next year.
Lệnh cấm quảng cáo đồ ăn vặt trên toàn bộ mạng lưới giao thông công cộng của London sẽ được ban hành vào năm tới.
https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
#ieltsnguyenhuyen #ieltsvocabulary
同時也有4部Youtube影片,追蹤數超過2,090萬的網紅Chloe Ting,也在其Youtube影片中提到,I often get asked about calories, how much someone should have, how many calories certain foods are. First of all, everyones caloric intake is differe...
「too much junk food」的推薦目錄:
- 關於too much junk food 在 IELTS Nguyễn Huyền Facebook 的精選貼文
- 關於too much junk food 在 IELTS Nguyễn Huyền Facebook 的最佳解答
- 關於too much junk food 在 Vegan Kitty Cat Facebook 的最佳貼文
- 關於too much junk food 在 Chloe Ting Youtube 的精選貼文
- 關於too much junk food 在 Querra Mellca Youtube 的最佳解答
- 關於too much junk food 在 bubzbeauty Youtube 的最佳解答
- 關於too much junk food 在 Can Eating Too Much Junk Food Make You Dizzy? - Pinterest 的評價
too much junk food 在 IELTS Nguyễn Huyền Facebook 的最佳解答
TỪ VỰNG IELTS - CHỦ ĐỀ FAST FOOD (Kèm ví dụ)
▪to be high in saturated fats and added sugars: chứa nhiều chất béo bão hòa và đường
▪to be prepared and served quickly: được chuẩn bị và phục vụ nhanh chóng
▪to taste good: ngon
▪to eat… too much over a long period: ăn… quá nhiều trong một thời gian dài
▪processed preservatives: chất bảo quản đã qua xử lý/chế biến
▪to be detrimental to …: có hại cho …
▪to consume high levels of salt: tiêu thụ lượng muối cao
▪to be low in antioxidants, fiber: ít chất chống oxy hóa, chất xơ
▪a low-fiber diet: một chế độ ăn ít chất xơ
▪to increase blood pressure: tăng huyết áp
▪to be more likely to have a heart attack: có nhiều khả năng bị đau tim
▪to put on weight: tăng cân
▪fast food chains: chuỗi thức ăn nhanh
▪to introduce a ban on junk food advertising: ban hành lệnh cấm quảng cáo đồ ăn vặt
▪to be highly addictive: gây nghiện cao
▪to be hard to resist: khó cưỡng lại
▪to increase bad cholesterol levels: tăng mức cholesterol xấu
▪to keep your weight under control: kiểm soát cân nặng của bạn
▪to control your intake of harmful fats: kiểm soát lượng chất béo có hại của bạn
▪to choose healthier fat options: chọn các món ăn chứa chất béo lành mạnh hơn
▪to be extremely high in calories: có hàm lượng calo cực cao
▪to be eaten in large amounts: ăn lượng lớn
▪to satisfy your cravings: thỏa mãn cơn thèm của bạn
▪to grab a snack on the go: mua 1 món ăn vặt trên đường bạn đi làm/ đi đâu đó
▪to be affordable and convenient: hợp túi tiền và tiện lợi
▪to make junk food less tempting to children: làm cho đồ ăn vặt ít hấp dẫn hơn đối với trẻ em
▪to tax unhealthy food: đánh thuế thực phẩm không lành mạnh
▪to force the food industry to cut sugar & salt in…: buộc ngành công nghiệp thực phẩm cắt giảm đường và muối trong…
▪to change consumer behaviour: thay đổi hành vi của người tiêu dùng
Bài viết chi tiết page mình xem tại đây nhé: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-fast-food/
too much junk food 在 Vegan Kitty Cat Facebook 的最佳貼文
為什麼我吃的素食是「全食物蔬食」,而不只是純素食而已呢?
首先,「全食物蔬食」(WFPB)指的是完整、未經加工的食物,也就是從土裡長出來的真食物:蔬菜、水果、全穀物、種子、堅果等。
我14年前由葷轉蛋奶素、11年前由蛋奶素轉純素,3年多前又開始吃全食物,主要有兩個原因:一,在營養學組織NutritionFacts.org工作,每天看各種有關全食物蔬食對健康益處的影片,很難不身體力行。二,其實我天生就不喜歡吃太過沈重、油膩、鹹或甜的食物,吃下去是一種很不好的體驗。
那我是無時無刻都這樣嗎?當然不了。😛 我家裡沒有油、糖或鹽,也不會買精緻穀物,所以在家做飯的時候確實是百分之百實踐全食物蔬食。要是外食,我還是不會吃炸物,也盡量避免白米、白麵條這類的,但對油、糖或鹽就沒有這麼挑惕了。要是很想吃個vegan甜甜圈或起司蛋糕時,我也不會克制自己。重點不是要時時刻刻完美,而是讓健康飲食成為習慣,然後盡力就行了。
每個人吃素的原因都不一樣。我14年前剛開始的時候,一點也不在意健康,甚至還覺得很驕傲(「看,我只在意動物,多高貴的理由」)。不過因為我總是希望不斷提升、拓展自我,在吃素吃了十多年後,更進一步吃全食物對我來說是個挺自然的選擇。吃全食物時,我感覺到自己更有活力,思路更清晰,並且差別最大的,大概就是我的皮膚了(一吃油炸馬上爆痘痘)。同時,看到許多吃素的人因為健康出問題又回去吃肉,但其實他們的問題跟吃素不吃素一點關係都沒有,而是以不健康的加工素食為食、沒有運動習慣,或是沒有正確補充維生素B12(曾經有素食者跟我說她不用補充B12,因為她有一顆對動物的愛心......我只能說我很無語)。
如果把環境也考慮進去的話,全食物是不太需要包裝的,就是蔬菜、水果這些。我平時訂的都是一個紙箱裝滿有機蔬菜直接送上門,連包裝紙袋都沒有,然後下次訂箱子他們再收回去。買堅果則是直接拿罐子到市場去秤重裝。而反觀素漢堡排、素雞塊這類的加工食品,卻幾乎都是購買時就裝在塑膠袋裡的。大自然不是什麼身外之物,我們就是大自然的延伸,我們的健康和地球的健康是息息相關的。要是連自己的健康都不在意,該怎麼守護地球的健康?如果有任何問題,歡迎在底下評論,或是關注NutritionFacts.org的YouTube頻道,影片幾乎都有中文字幕翻譯可以選:https://www.youtube.com/channel/UCddn8dUxYdgJz3Qr5mjADtA
p.s. 配圖是我去年底擔任北京的ChinaFit素食大會主持。
***
Why am I mostly whole food plant-based (and not just vegan)?
First of all, “whole food plant-based” (WFPB) refers to foods that are unprocessed. So in other words, real foods that grow from the ground: fruits, vegetables, whole grains, seeds, nuts, etc.
I went mostly whole food plant-based three years ago for two reasons: 1) When you work for NutritionFacts.org and watch video after video about the health benefits of a WFPB diet, it’s hard not to walk the talk. 2) My body naturally doesn’t like foods that are too heavy, oily, salty, or sweet. It just doesn’t feel good to consume those foods.
Do I do it 100% all the time? Of course not! 😛 I don’t have oil, salt or sugar at home, and I don’t buy any refined grains. So when I cook at home, I’m 100% WFPB & SOS-free. But when I eat out, I’m more flexible with SOS. I still wouldn’t eat deep-fried foods even when I eat out, and avoid white rice or white noodles as much as I can. But when I crave a vegan donut or cheesecake, I also won’t stop myself. The point is not to do it perfectly all the time, but to make it a habit to eat healthy and just do the best you can.
People go vegan for different reasons. I didn’t care about health when I first started my vegetarian/vegan journey 14 years ago, and I was even proud of it. But I always strive to expand myself, so going WFPB seemed like a natural next step. When I eat clean, I see the difference in my level of energy, cognitive function, and most notably - my skin. I also think it’s a pity to see people who went vegan reverse back to eating meat because they encountered health issues that have nothing to do with being vegan or not, but are actually about eating healthy/real foods vs. processed junk, not supplementing correctly (B12, for example), or not maintaining an active lifestyle.
Taking the environment into consideration, unprocessed fruits and vegetables also don’t require much packaging, unlike vegan patties or nuggets that usually come wrapped in plastic. Nature is not something outside of us - we are nature, and our health is interconnected with the health of the planet. So feel free to reach out if you have any questions, or even better, follow NutritionFacts.org ❤️
too much junk food 在 Chloe Ting Youtube 的精選貼文
I often get asked about calories, how much someone should have, how many calories certain foods are. First of all, everyones caloric intake is different and calories for food are usually an estimate as it also depends on their ingredients.
This is just a fun video so don't take these numbers too seriously, as the numbers can vary. Let me know down in the comments how your guesses went!
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too much junk food 在 Querra Mellca Youtube 的最佳解答
Ola online fambam!
Had the pleasure to try alcohol activated paints for the 1st time ever! Also Michael demonstrated some stretch & stipple technique and I've gotta say his skill is outta this world!
It was very tricky but I learnt so much today.
ALSO YAY TO A NEARBY GYM that has Yoga, HIIT, Spinning and Cardio Zumba class! Time to burn some of them junk food~
Hope you enjoy, SUBSCRIBE to my channel and don't forget to like, comment what you wanna see next and share this video too!
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Subtitles @natashyalauda
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too much junk food 在 bubzbeauty Youtube 的最佳解答
Hello my itty bitty beautiful snowflakes!
Quite a few people have recently told me my face looks sharper these days and asked if I've lost weight. Some even made accusations that I've had botox lol? I have to say I have not lost a single pound nor had any form of botox. Today, I'm going to be sharing my facial slimming secrets with you all.
You can check out the full detailed 'Slimmer Face' post here. You'll find the full list of products I used in the video and extra facial slimming tips (outfit and hair related): http://bubzbeauty.com/bubbi-likes/368-achieve-a-slimmer-a-smaller-face.html
Please don't misunderstand this video as a message to be ashamed of your face shape. I'm very happy with the face shape I was born with. My face is considered quite round and I've seen it as a blessing because round face girls tend to look younger and more innocent.
However, your face can become excessively bloated/puffy due to factors such as lifestyle and diet. You'd be surprised to find out that your 'naturally puffy cheeks' could be self caused after all.
What I share in this video is going to define your natural face shape. It's not going to transform your face to an extreme degree (for example, if you have a stronger jaw line -this isn't gonna remove it) but it will sharpen your face to give you it's NATURAL DEFINITION. No matter what face shape you have, you CAN make your face line more defined.
The video is split into 3 parts:
1. Everyday tips to PREVENT/MINIMIZE a puffy and bloated face. I'll also share a facial slimming massage technique which has worked wonders for me. I massage my face at least 2-3 times a week now.
2. How to use makeup to sculpt and contour the face to give an illusion of a smaller, sharper and slimmer face
3. I'll be sharing/demonstrating some products which I've tried & tested that really works for slimming the face.
Wow Bubz, that seems like a lot of effort.
Yes it is. Beauty is Pain right? lol but in all seriousness, I really have to say I enjoy taking after myself. Plus, making these lifestyle changes will benefit my health overall (drinking more water, reducing my sodium intake etc) Will I be able to keep this lifestyle on going constantly? Probably not because there's definitely gonna be days where I'll be lazy and eat junk food. Ah well, it happens. At least you know this piece of information now and whenever you need your face to look more defined (photoshoot coming up, special occasion or for vanity reasons lol, you'll know what you can do to define your face. After my lifestyle chances, even now my face still has it's natural roundness. I've just drained the excess water retention and bloating.
I hope you guys found this video helpful!! I had such a hard time condensing the 14 minute video into 9 minutes. Sorry it's so long. I tried to cut as much as I can but too much information was involved x_X !!
Ps. Just letting you guys know that the Holiday Clearance Sale on ShopBubbi.com is still going. We had to do an emergency restock because we didn't expect so many orders. If you've been meaning to shop from us, hurry hurry because it's running out again! http://www.shopbubbi.com
Talk soonies! Bed time. Video on Hormonal Acne coming up!
Much love, Bubz xx
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too much junk food 在 Can Eating Too Much Junk Food Make You Dizzy? - Pinterest 的推薦與評價
Jun 12, 2019 - Large corporations spend billions of dollars each year to promote the value of junk food. Loaded with sugars, starches, saturated fats and ... ... <看更多>