Thank you lululemon Hong Kong 🧘🏻♀️✨
“Talking Mental: Advice For Her Old Self • 對以前的自己說”
Overcoming mental problems is not easy, as Hong Kong singer Lesley Chiang (@lesleychianglove) shares with us. She talks about her journey battling with depression and gives advice to her old self, in hopes of inspiring others in overcoming challenging times and be open to speak about mental health issues.
To honor World Mental Health Day, we’ve partnered with @talkingmental to raise awareness and provide tools for our community to take care of their mental well-being. Discover more through lululemon Asia YouTube Channel and Talking Mental’s podcasts on Spotify.
克服情緒問題並非易事，香港歌手姜麗文 (@lesleychianglove) 與我們分享她走出情緒低谷的經驗，並對以前的自己寄語，希望鼓勵更多人可以像她一樣走出艱難的時刻，並勇敢地公開談論心理健康的問題，讓更多人意識到其重要性。
藉著世界心理健康日，我們於今個月與 @talkingmental合作發布一系列短片及podcast，為香港人提供照顧心理健康的資訊。立即到lululemon Asia YouTube頻道或Spotify上收聽Talking Mental的podcast。
