Dinner for Day 136 of #postcircuitbreaker Phase 2 v2
Fishball soup, Chicken and pork adobo, steamed cod, omelette, and lotsa veggies.
Monday, 20th September 2021.
steamed veggies 在 Facebook 的最佳解答
同時也有6部Youtube影片，追蹤數超過30萬的網紅Micaela ミカエラ，也在其Youtube影片中提到，Although Japan is not currently on any sort of lockdown or strict order to stay indoors, I think we are all starting to realize that we need to take m...
steamed veggies 在 Facebook 的最佳貼文
Dinner for Day 123 of #postcircuitbreaker Phase 2 v2
Salted vegetable soup, chicken stew, steamed cod, and lotsa veggies.
Tuesday, 7th September 2021.
steamed veggies 在 Facebook 的最佳貼文
Dinner for Day 116 of #postcircuitbreaker Phase 2 v2
Miso soup, fried chicken drumsticks with orange sauce, steamed barramundi, and lotsa veggies.
Tuesday, 31st August 2021.
steamed veggies 在 Micaela ミカエラ Youtube 的最讚貼文
Although Japan is not currently on any sort of lockdown or strict order to stay indoors, I think we are all starting to realize that we need to take matters into our own hands and self-isolate as much as possible. For those of you who are dealing with your first "crisis" in Japan, I wanted to provide a little bit of a guide to help you make sure you're as prepared as you can be, for spending time indoors.
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●Curry
- Meats: Pork, Beef, or Chicken. Whatever you have.
- Vegetables: Potato, Onion, Carrot, Mushrooms, Spinach/Komatsuna/Kale, Asparagus, Sweet Potato, Pumpkin (Kabocha), Eggplant, Okura, Renkon (Lotus Root)
Quick Tutorial on How To Make Curry @ 4:53
●Instant Miso (for reference, this is the kind I usually buy https://www.amanofd.jp/amano/shop/goods/index.html?ggcd=B4741&cid=miso)
You can buy any kind, some instant miso comes with a paste, which some people may prefer but I like the freeze-dried type. It is said that certain nutrients are preserved when you freeze-dry vegetables, so I think they're a bit healthier.
●Cook Do (for reference: https://www.ajinomoto.co.jp/cookdo/lineup/)
These are usually found in the Chinese seasoning section of your Japanese supermarket (as the majority of the boxes are Chinese.) Similar simple-meal kits with Japanese recipes are sometimes stocked in the same aisle.
●Canned Tomatoes
- Good for curries (add one can of diced tomatoes to your curry to make it more tangy and acidic)
- Pasta (sautee veggies, garlic, onion, and bacon, add your diced tomatoes, stew, taste, and season, add to pasta)
- Soups (lightly sautee your favorite soup veggies in oil and garlic, pour diced tomatoes into the pot, then fill the empty tomato can with water and add one cube of soup stock of your choice, throw in your desired seasonings, bring to a boil and simmer. you can add rice, quinoa, gains, shredded chicken to make it a hearty meal.)
- Stews (for beef, lamb, and pork, I cut my vegetables large, season them first with cumin, curry spice, cinnamon, salt, pepper, paprika, etc to make a fragrant mix, then add tomatoes and water, and simmer until liquid has dissolved and the mixture is thick enough to be a stew.)
- Salsa (Use half a can, pulse in a mixer with red onion, cilantro, garlic, green pepper, red chiles, lemon, salt, pepper, and a bit of cumin for a more tex-mex flavor)
●Spices:
I didn't show them in the video but I actually prefer S&B's herb packets, you can see what they look like here:
https://www.sbotodoke.com/shop/c/cB51210/
Most supermarkets have them, and they are very versatile, cheap, and easy to use.
●Yakiniku Sauce:
You can choose any kind you like! When in doubt, the popular Yakiniku chain "Gyukaku" has a sauce in the supermarket that's pretty good. Use this on "grilled" and "charred" meats. Tastes great over rice. Make a "Yakiniku Bowl" with charred carrots, cabbage, onion, green pepper, and slices of beef or pork.
●Ponzu: I prefer Yuzu, but you won't be missing out on too much if they don't stock it. Regular Ponzu works. Use this on steamed veggies with lighter flavors, or in sautees with Asian veggies (bok choy with garlic topped with ponzu, baked white fish with salt and ponzu, or daikon and pork sauteed with ponzu is great!) Can be mixed with olive oil, salt, and pepper to make a salad dressing too!
●Veggies - Try to pick a few greens, and then one veggie of each color. I try to plan for one raw-green (for salads), one wilting-green (for soups and stir-fries), and one firm-green (for baking grilling) per shop.
Green: Lettuce, Baby Leaf, Spinach, Bok Choy, Komatsuna, Asparagus, Zucchini, Green Pepper, Kale, Cucumber, Cabbage, Avocado
Purple: Red Onion, Eggplant, Purple Turnip, Satsumaimo (Sweet Potato), Purple Cabbage (great for adding color).
Red: Tomatoes, Red Peppers, Beets, Beni Daikon (Red Radish)
Orange: Carrot, Pumpkin, Orange Pepper, Orange/Yellow Fruit Tomatoes
White: Daikon, Turnip, Cauliflower, Renkon (Lotus Root), Bean Sprouts, Potato, Onion, Sato-Imo, Yama-Imo,
Brown: Gobo (burdock root), Mushroom
●Buy & Freeze:
- A loaf of bread or two (Japanese bread tends to come in slices instead of loaves so buy accordingly.)
- Meats (Chicken Breasts are the most versatile AND cost-effective IMO.)
- Frozen Seafood (S&B has a paella seasoning! if you can find it, this is a nice way to utilize rice, veggies, and seafood)
- Frozen naughty snacks like pizza, dorayaki, frozen fried rice, emergency instant meals, etc can go here too.
●Pasta and Rice are good to have, but if you don't have a rice cooker in your apartment, you can buy a few microwavable instant-packs from your supermarket or convenience store and store those instead.
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Let me know what you'd add! I'm out of space and can't write more :'(
steamed veggies 在 ochikeron Youtube 的精選貼文
I made this curry and rice inspired by Manga/Anime (Rokuhoudou Yotsuiro Biyori).
The curry is from scratch using curry powder (no roux). Light, refreshing, and enhances the flavor of vegetables. Increases your appetite in hot summer! Instead of deep frying the veggies, I steamed them in a frying pan. Very simple yet delicious.
This type of curry is called "Dried Curry" in Japan. It is very thick, easy to eat, and satisfying! Give it a try 😉
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Japanese Summer Vegetable Curry (Rokuhoudou Yotsuiro Biyori Inspired Recipe)
Difficulty: Easy
Time: 30 min
Ingredients:
((Dried Curry))
300g (10.6oz.) ground beef and pork mixture
3 tomatoes
1 onion
1 tbsp. grated ginger
1 clove grated garlic
2 tbsp. curry powder
2 tsp. garam masala
1 tsp. Salt
2 tbsp. soy sauce
((Vegetables))
Kabocha (Japanese squash)
Okra
red bell pepper
asparagus
lotus root
eggplant
zucchini
((Others))
cooked rice
olive oil or cooking oil
Directions:
((Dried Curry))
1. Finely chop the onion. Grate ginger and garlic together.
2. Drop the tomatoes into the boiling water. Remove them after 30 seconds, when the skins begin to peel. When they become cool enough to handle, peel then dice.
3. Heat olive oil or cooking oil in a frying pan. Stir-fry onion, ginger, and garlic on low, until they turn golden. Caramelized onion adds extra sweetness to curry.
4. Add ground beef and pork mixture and cook until no longer pink. Mix in curry powder. Add the diced tomatoes and cook on medium high until the water is almost gone. Season with garam masala, salt, and soy sauce then cook for about 3 minutes. Be careful, you will lose the flavor of garam masala if you cook too much at the end.
((Vegetables))
1. Wrap Kabocha in a plastic wrap then cook in microwave for 2 minutes, then slice. Cut Okra, lotus root, and eggplant, then soak in water to remove the bitter taste and avoid the color change. Rub Okra with salt to smooth out the hairy surface, then peel the stem (you don't want to cut it off to keep the seeds in). Peel away the tough outer layer of asparagus if needed.
2. Heat olive oil in a frying pan, then steam-cook all the vegetables for about 3~5 minutes.
((Finish))
1. Serve the dried curry over the rice. Arrange the cooked vegetables.
レシピ（日本語）
https://cooklabo.blogspot.com/2018/08/Japanese-Summer-Vegetable-Curry.html
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steamed veggies 在 Spice N' Pans Youtube 的最佳解答
Veggies are good for health so eat more okay. Here are two simple ways you can cook Chinese broccoli which is also known as Kai Lan or Gai Lan in Chinese.
Refer to the ingredient list below or go to our website here http://spicenpans.com/chinese-broccoli/ for your easy reference.
We would like to give special thanks to Shogun by La Gourmet letting us try out their high quality non-stick pan in the video. If you like to buy them, you can go to any of the major departmental stores in Singapore such as Isetan, Robinsons, Takashimaya, BHG, OG, Metro or Tangs.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
Please subscribe to stay tuned to our home cooking videos.
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Thanks for watching! See you soon.
xoxo
Jamie
on behalf of Spice N’ Pans
Ingredients:
Serves 3 - 4 pax
1st way
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2 tablespoons of premium oyster sauce
1/2 teaspoon of sugar
1/2 teaspoon of sesame oil
1/2 cup of hot water
180g of kai lan / Chinese broccoli
Some cooking oil
4 cloves of chopped garlic
2nd way
===
Some cooking oil
4 slices of ginger
3 cloves of chopped garlic
1.5 tablespoons of oyster sauce
1/2 tablespoon of fish sauce
1/2 teaspoon of sugar
1/2 cup of water
200g of Chinese broccoli / kai lan
1 tablespoon of Chinese cooking wine (Shaoxing huatiao wine)
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Looking for some of the things or ingredients we used in this video but not residing in Singapore? We welcome you for a vacation in Singapore or simply click one of these links to see similar or substitute products on Amazon. Happy shopping!
Granite Wok Pan: https://amzn.to/2yblXGJ
Cooking oil: https://amzn.to/2JPC8uN
Oyster Sauce: https://amzn.to/2sZ8FIj
Peanut oil: https://amzn.to/2NJcjPi
Light soy sauce: https://amzn.to/2KOU90F
Sesame Oil: https://amzn.to/2takLOa
Shaoxing wine aka Chinese cooking wine: https://amzn.to/2JNa4rS
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If you like this recipe, you might like these too:
MUST-TRY YUMMY Thai Shrimp (Prawn) Cakes
https://youtu.be/20s8tOaXPbs
AMAZINGLY EASY 10 MIN Thai Basil Pork
https://youtu.be/Kv8s00Vr_xI
Thai Steamed Fish with Garlic & Lime 酸辣泰式蒸鱼
https://youtu.be/QjS_jkQq5Tg
Homemade Tom Yum Goong | Tom yum soup 泰式酸辣汤
https://youtu.be/gfR8zbPbeEk
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