【安然空間】EP44: 《引導: 練習接觸大地--五個感恩》
這五項接觸大地的方法是根據梅村(plum village)的傳統,藉由這個練習幫助我們回歸大地、返回自己的根源,讓我們知道自己不是單獨的個體,而是與許多靈魂先輩、血緣先輩、還有大地連結在一起。
練習接觸大地的時候,我們練習放掉自己是單獨孤立的想法,藉此來提醒自己是大地、還有整個存在的一份子,接下來為你介紹這五項接觸大地的對象,可以做為時時提醒自己、滋養他人的方式。
這五個對象是:
一、感恩血緣祖先、父母
二、感激心靈祖先與導師
三、感激開創國土的歷代前輩
四、於感恩和慈悲中,我接觸大地,將能量傳送給所愛的人
五、於理解與慈悲中,我接觸大地,與那些讓我痛苦的人和解
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#靈悅謐境
#安然空間
#內在整合
#覺察
#接觸大地
#感恩練習
#梅村
#一行禪師
#正念
同時也有9部Youtube影片,追蹤數超過124的網紅靈悦謐境Peace Within,也在其Youtube影片中提到,★工作坊內容: 透過梵唱,回到原始純粹的歡欣,觸動心輪; 透過舞動的力量,呈現自我內在的能量流動。 喚醒身體感知覺受、也同時喚醒靈性的感官。 這場公益分享另外結合芳療(aromatherapy)、呼吸法(pranayama)、瑜珈(yoga)的練習,最後並以牌卡祝福自己,迎接新農曆年,整理過往的...
「plum village」的推薦目錄:
plum village 在 Focus Taiwan Facebook 的最佳解答
[PHOTO] Plum trees in an indigenous village on a section of the southern-cross island highway in Taitung County are in full bloom Saturday, with fallen blossoms carpeting a trail. CNA photo Jan. 23, 2021
https://focustaiwan.tw/photos/20210123ENP0003m
plum village 在 JOHOR KAKI Blog Facebook 的最佳貼文
Help!
This is the best & the last authentic Hakka restaurant in Singapore. They are now doing $5.80 takeaway box sets which is a fantastic deal. If they don't pull through Circuit Breaker, we will not have this anymore 👉 https://johorkaki.blogspot.com/2019/01/plum-village-best-hakka-restaurant-in.html
plum village 在 靈悦謐境Peace Within Youtube 的最佳貼文
★工作坊內容:
透過梵唱,回到原始純粹的歡欣,觸動心輪;
透過舞動的力量,呈現自我內在的能量流動。
喚醒身體感知覺受、也同時喚醒靈性的感官。
這場公益分享另外結合芳療(aromatherapy)、呼吸法(pranayama)、瑜珈(yoga)的練習,最後並以牌卡祝福自己,迎接新農曆年,整理過往的2019、帶著溫柔力量與自己在2020年同行。
★時間: 2020年01月19日
★地點: 新北市, 臺灣
★ Brief introduction of the workshop:
In this workshop, we sing mantras joyfully so that we feel the openness from the heart chakra. We also dance freely, just in order to flow with the energy that comes from within. When being more aware or mindful to our body and mind, we, at the same time, level up our souls together.
The event integrates yoga, breathing skills, aromatherapy, meditation, and inner-energy dance. It is designed systematically by Shanti, who is dedicated to sharing inner-peace and joy to people. She is a professional dancer and yogini, and loves to be as who she is. For more info about her, please go to the following links.
Nmaste.
∞關於帶領者Shanti : 詳見https://8premshanti8.blogspot.com/p/b...
∞臉書分享專頁→https://www.facebook.com/wardameng/
∞Insta也好看→https://www.instagram.com/8premshanti8/
*background music: "Happiness is Here and Now" from Plum Village
plum village 在 靈悦謐境Peace Within Youtube 的精選貼文
不再匆忙,不再奔跑去尋找。
因為在每一步伐、在每一呼吸中,
喜樂都在其中。
2019年3月,梅村禪營辦在風景如畫的花蓮鳳林。
慧嚴法師、士嚴法師、靈異月法師共同分享修習正念(mindfulness)的果實,
並點亮人人自性中的愛與光。
與輕風小鳥同在,與自己連結、與你連結、與整個宇宙連結,留下無止盡的感恩與收穫。
★時間: March, 23-24, 2019.
∞關於Shanti : 詳見https://8premshanti8.blogspot.com/p/blog-page.html
∞臉書分享專頁→https://www.facebook.com/wardameng/
∞Insta也好看→https://www.instagram.com/8premshanti8/
plum village 在 Phong Bụi Youtube 的最讚貼文
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