Good morning! มือใหม่หัดทำ Pancake (สูตร High Protein)
ซื้อแป้งทำแพนเค้กแบบ gluten free มานานละไม่ได้ ฤกษ์ทำสักที เพราะส่วนผสมเขาให้ใส่นมกับเนย แล้วก็ขี้เกียจหาอะไรมาแทนที่จะทำให้มันอร่อย (ใส่นมถั่วเหลืองแทนก็จะมีกลิ่นนมถั่วเหลือง หรือถ้าใส่ olive butter ก็จะมีกลิ่นแปลกๆ)
ส่วนผสมความอร่อยรอบนี้
- แป้ง pancake
- นมข้าวโอ๊ตแบบ gluten free
- ไข่
- เนย ghee (ไม่มี lactose)
- ผง protein powder จาก rice+pea ที่ไม่ได้เติมกลิ่นเติมรสอะไร เหมาะมากในการเอามาผสม
*รูปสุดท้ายคือทำให้แฟนกิน เริ่มขี้เกียจ กะขนาดผิดไปหน่อย ใหญ่เบ้อเร่อ🤣
同時也有2部Youtube影片,追蹤數超過5,270的網紅Leanne Wu,也在其Youtube影片中提到,#非廣告 #非業配 #unsponsored 健人必喝的乳清蛋白粉開箱試喝!這次就買了Heal這個牌子試試看。 一直都被芝麻味燒了好久,終於要來一探究竟了! 還有兩款的朱古力味竟然差那麼遠?⋯⋯ 抹茶牛奶味、咖啡味和椰子味也不錯的~ 我是在他們的官網上買的,會送到香港的。 有興趣的就自行去看看吧~ ...
pea protein powder 在 Facebook 的最讚貼文
Get lean and build muscle! 💪🏻
Eating enough protein is crucial for building and maintaining muscle. Protein also helps you stay full longer, especially helpful when you’re in a calorie deficit. But it can be difficult to eat enough protein every day, hence, that’s where protein powder come in handy.
I’m currently loving this PhytoSure Organic Pea Protein Powder! It is completely made of certified organic pea protein sourced from the highest quality ingredients, non-GMO, hypoallergenic, soy-free, dairy-free and cholesterol-free. Not only does it taste amazing, each serving provides 16g of protein with a complete amino acid profile, which is vital for muscle mass, hormone function and body function.💥
Grab yours now for RM50 only from Phytosurefood’s official store on Shopee with voucher code ‘𝗣𝗛𝗬𝗧ELAN1’ (limited to the first 10 redemptions only).
Search on Shopee store: 𝗣𝗛𝗬𝗧𝗢𝗦𝗨𝗥𝗘𝗙𝗢𝗢𝗗
OR
Visit their website at www.phytosurefood.com 💚
#plantbased #plantprotein #vegandiet #veganpower
pea protein powder 在 Facebook 的最佳貼文
Happy Earth Month everyone! In honour of the 51st year of this global event, I’m partnering with @nourishcleanbeauty to promote my long time passion, vegan diet, with you. A recent study showed that eating plant protein may help keep you feeling full longer, and help you eat less at your next meal.
That is not to say removing meat from your diet completely. Instead, I recommend adding something light and easy to drink in your morning routine to start. What I love to do recently is drinking a glass of water with 10g of @kapowdersuperfood Strength before my workout for a boost of energy and natural body detoxification. This plant-based protein powder contains a mixture of three highly digestible protein sources: pea, hemp and brown rice protein, as well as wheatgrass, chlorophyll and vitamin C. Its cacao flavour is also a big plus if you are scared of grassy taste that some other plant-based protein powder might have.
Join me to make small positive changes to the environment today and try @kapowdersuperfood now 25% off with my special code "Ankie25" on nourishcleanbeauty.com.hk
If you would like to #BeASuperhuman, comment below how Kapowder Strength fits into your diet, tag 3 friends who would also like to try, and follow @nourishcleanbeauty @motherpearl.world @Kapowdersuperfood
The 5 easiest routines win a Kapowder Vitality & Strength mini set! (Giveaway ends on 18/5/2021)
#kapowder #motherpearl #nourishcleanbeauty #BeASuperhuman #香港素食 #香港純素 #vegan #vegandrink #veganproteinpowder #pohouse #superfood #supplement #proteinpowder #detoxdrink #cleanbeauty
@Kapowdersuperfood @nourishcleanbeauty @motherpearl.world
pea protein powder 在 Leanne Wu Youtube 的最佳解答
#非廣告 #非業配 #unsponsored
健人必喝的乳清蛋白粉開箱試喝!這次就買了Heal這個牌子試試看。
一直都被芝麻味燒了好久,終於要來一探究竟了!
還有兩款的朱古力味竟然差那麼遠?⋯⋯
抹茶牛奶味、咖啡味和椰子味也不錯的~
我是在他們的官網上買的,會送到香港的。
有興趣的就自行去看看吧~
別忘了追蹤我的Instagram: Leannethephysio
有很多健身美食生活資訊跟大家分享~
pea protein powder 在 夠維根Go Vegan Youtube 的最佳貼文
(抽獎於文末)
植物性蛋白質大比拚來啦💪vegan健身族必看
太多小維根問要怎麼選蛋白粉補充品了,今天要做全面PK大解析,市調台灣買的到的植物蛋白粉,到底哪一款才是營養成份最好!CP值最高的植物蛋白粉呢🌱
介紹品項:
蔬特羅 True Terral豌豆蛋白、MyProtein Vegan Protein Blend、紐崔萊優質蛋白素 全植物配方、GNC大豆蛋白飲品、康迪台灣鮮豆奶、戰肌能 植物性蛋白飲、Organic Plant Protein Powder、有機生機 有機大豆機能植物奶
---------🎁抽獎分隔線🎁---------
⠀⠀⠀⠀⠀⠀⠀
去蔬特羅官網逛逛吧👉https://TrueTerral.com
特色介紹:
👉 產品為全素商品
👉 無過敏原、無麩質、無乳糖
👉 95%高吸收率
👉 美味好喝無沙感
👉 適合所有需要蛋白質的人
🎁抽獎獎品:
蔬特羅 PEA GO 隨身包12入(三種口味原味、可可、抹茶) ,共抽出5名
🎁抽獎方法:
https://www.instagram.com/govegantw/
在IG貼文下按讚、TAG一位朋友 + 留言「我想喝蔬特羅豌豆蛋白」
🎁開獎時間:
6/8截止、6/10於IG公布得獎名單
👇更多系列影片歡迎參考播放清單👇
素食全攻略系列:https://bit.ly/2IXADhV
IG熱門美食系列:https://bit.ly/2VOWl9D
素食大胃王系列:https://bit.ly/2EXLhBk
城市必吃素食:https://bit.ly/2Uq9d5G
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提倡一種新的生活態度,透過影片影像宣導動權、環保、飲食健康!
→夠維根FB:https://www.facebook.com/GoVeganTW
→夠維跟IG:https://www.instagram.com/govegantw/
Patreon贊助:https://www.patreon.com/govegantw
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