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‼️EP43 | {環法進階班} – 跟No.13聊環法‼️
2021環法將在今天落幕，感謝選手們奮力拼鬥帶來的精彩賽事。
這一集Podcast跟No.13更深入地聊賽事，13也分享他粉專戰報的創作來源以及回答網友提問，讓有興趣了解自行車賽事的你，循序漸進地成為賽事達人。
👉️點我聽：https://linktr.ee/UncleAlan
再次感謝：No.13 Cycling News
‼️EP42 | {環法入門班} – 跟No.13聊環法‼️
今年環法格外精彩，但畢竟自行車賽事是內行看門道，外行看熱鬧。或是更多人是走馬看花，但看不懂規則是愈看愈花。
這一集，我們一起跟No.13 Cycling News 聊聊，讓緊盯賽事動態的他，深入淺出地讓剛接觸自行車的朋友，更能夠了解自行車賽事的獨特魅力。
✔️下週請持續鎖定 {環法老司機} – 跟No.13聊環法
👉️點我聽：https://linktr.ee/UncleAlan
‼️下週 Call Out No.13 Cycling News‼️
今年環法格外精彩，但畢竟自行車賽事是內行看門道，外行看熱鬧。或是更多人是走馬看花，但看不懂規則是愈看愈花。
近期，我們收到一些聽眾的私訊，想了解關於環法賽制、規則、文化等，因此我們安排跟 No.13 Cycling News 聊聊，讓緊盯賽事動態的他，為大家帶來不一樣的觀點。
各位聽眾對環法賽有甚麼問題，都歡迎在底下留言，目前是規畫依問題的難易度，製作「入門篇」以及「進階篇」共兩集
👇️ 歡迎底下提問
#PenangHokkien #MC02
::: MOVEMENT CONTROL ORDER (MCO 2.0) :::
STATES: Penang, Selangor, Kuala Lumpur, Putrajaya, Labuan, Melaka, Johor, and Sabah
DURATION:
14 days from 13 January 2021 (12.01am) until 26th January 2021
Restrictions:
•No interstate and interdistrict travels.
•No social gatherings, such as weddings, wedding receptions, conferences, religious processions (including Thaipusam), meetings, seminars, courses, and group sport activities.
•Roadblocks will be mounted; movements limited to 10km radius to people in a vehicle.
•Only two people per household allowed to head out to purchase groceries at nearby supermarkets or grocery stores.
•Only two people allowed per vehicle
•Anyone who violates these rulings will be subjected to a maximum fine of RM1,000 under the Prevention and Control of Infectious Diseases Act 1988 (Act 342)
•Only 5 essential economic sectors allowed to operate: manufacturing; construction; service; trade and distribution; and plantations and commodities.
•Only 30 per cent of workers within a company’s management group are allowed to go in to office; employers to determine number of employees permitted in office at any one time (taking into consideration standard operating procedures compliance)
•Ensure total adherence to SOP, observe physical distancing at all times.
•Non-essential services staff to work from home; employers must comply with this ruling.
•Eateries and hawker stalls may operate but only take-aways allowed.
•Food delivery serviced allowed.
•Supermarkets, healthcare services (including clinics, hospitals and pharmacies), banks allowed to operate with strict SOP compliance: always wear masks ; use hand sanitisers frequently; observe physical distancing at all times.
•Stay at home if there is no immediate or urgent need to head out.
STUDENTS: Candidates due to sit for SPM in 2020 and 2021 are allowed to attend school with strict SOP. Education Ministry will detail this SOP.
RELIGIOUS ACTIVITIES: Only a maximum of 5 mosque/houses of worship committee members allowed at these premises.
RECREATIONAL ACTIVITIES:
•Outdoor recreational activities allowed among people within same household.
•Individuals must keep 2m-distance at all times.
•No more than 2 people allowed to jog at any one time.
•Cycling not allowed in groups; only one person allowed.
::: CONDITIONAL MOVEMENT CONTROL ORDER (CMCO) :::
STATES: Pahang, Perak, Negri Sembilan, Kedah, Terengganu and Kelantan
DURATION: 14 days from Jan 13 (12.01am) to Jan 26
Restrictions:
•No interstate travels.
•No social gatherings, such as weddings, wedding receptions, conferences, religious processions (including Thaipusam), meetings, seminars, courses, and group sport activities.
RELIGIOUS ACTIVITIES: Allowed with the minimum number of attendees stipulated in the SOP to ensure physical distancing. State religious authorities are advised to provide appropriate guideline in determining the number of attendees allowed.
::: RECOVERY MOVEMENT CONTROL ORDER (RMCO) :::
STATES: Perlis and Sarawak
DURATIONS: 14 days from Jan 13 (12.01am) to Jan 26
Restrictions:
•No interstate travels. Social gatherings allowed, provided in full compliance of the standard operating procedures.
RELIGIOUS ACTIVITIES: Allowed with the minimum number of attendees stipulated in the SOP to ensure physical distancing. State religious authorities are advised to provide appropriate guideline in determining the number of attendees allowed.
ROADBLOCKS
• Effective Jan 13 (12.01am)
•Mounted at all district and state borders
********************************************************
Talent 演员：
Jing Jing 妗妗
https://www.instagram.com/jingjingbeh
How to speak Penang Hokkien? 如画讲槟城福建话？
https://www.youtube.com/playlist?list=PLfRlIk28_INunK5BfN4foae9C2hmxgT5t
Jing Jing Challenge 挑战
https://www.youtube.com/playlist?list=PLfRlIk28_INtvKfWE6R0LfpEx2RNesVql
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no 13 cycling 在 No.13 Cycling News | Facebook 的推薦與評價
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