😇 Here are the Must follow 8-Steps for DETOX - HEALING & BRAIN FITNESS.
1. Water: Drinking at least 4 lit water a day if no contraindication like kidney and heart failure
2. Sugar: Stop sugar (not natural fruits and vegetables), processed carbs, table salt, high fat and oily foods including Trans-fat.
3. Addictions: Stop alcohol, smoking, coffee, soda and all drugs
4. Colon Detox: Gut and Brain Axis plays important role in various diseases. Consume Aloe Vera, Fiber, Heavy Metal Chelating agents like garlic and cilantro, Pre and Probiotics
5. Liver Detox: Brain and Liver is Connected in many ways. Consume Vitamin B complex, Milk Thistle, Omega 3 and Fruits and Vegetables rich in antioxidant and anti-inflammation
6. Mind Detox: Do Stress Management, Mind Reprogramming and Mindfulness
7. Spiritual Detox: Meditation for Healing and Connecting with Higher-self
8. Exercise: 15 min Exercise Daily
Join my 👉 FREE (really free, no string attached) online sessions for Healing & Brain Fitness
For more info, Click "Learn More"
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liver failure management 在 DR. SIMON MSH Facebook 的最佳解答
😇 Here are the Must follow 8-Steps for DETOX - HEALING & BRAIN FITNESS.
1. Water: Drinking at least 4 lit water a day if no contraindication like kidney and heart failure
2. Sugar: Stop sugar (not natural fruits and vegetables), processed carbs, table salt, high fat and oily foods including Trans-fat.
3. Addictions: Stop alcohol, smoking, coffee, soda and all drugs
4. Colon Detox: Gut and Brain Axis plays important role in various diseases. Consume Aloe Vera, Fiber, Heavy Metal Chelating agents like garlic and cilantro, Pre and Probiotics
5. Liver Detox: Brain and Liver is Connected in many ways. Consume Vitamin B complex, Milk Thistle, Omega 3 and Fruits and Vegetables rich in antioxidant and anti-inflammation
6. Mind Detox: Do Stress Management, Mind Reprogramming and Mindfulness
7. Spiritual Detox: Meditation for Healing and Connecting with Higher-self
8. Exercise: 15 min Exercise Daily
Join my 👉 FREE (really free, no string attached) online sessions for Healing & Brain Fitness
For more info DM me, or click the link in my profile 👉 @doctors.bulletin
____
liver failure management 在 DR. SIMON MSH Facebook 的最讚貼文
💚 The 7 MOST Important Steps of Detox & Healing in 100% Natural way for Stress & Weight Management:
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1. Drinking at least 4 lit water a day if no contraindication like kidney and heart failure.
2. Stop sugar (not natural fruits and vegetables), processed carbs, table salt, high fat and oily foods including Trans fat.
3. Stop alcohol, smoking, coffee, soda and all drugs.
4. Colon Detox: Consume Aloe Vera, Fiber, Heavy Metal Chelating agents like garlic and cilantro , Pre and Probiotics
5. Liver Detox: Consume Vitamin B complex, Milk Thistle, Omega 3 and Fruits and Vegetables rich in antioxidant and anti-inflammation.
6. Mind Detox: Do Stress Management, Mind Reprogramming and Mindfulness.
7. Spiritual Detox: Meditation for Healing and Connecting with Higher-self.
____
** Learn #NeuroTransFormation program to Heal the Whole-Self
** For more info, clink "Learn More"
____
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