Search
Tag a friend to try this Standing Full Body HIIT that lets you burn fat anywhere, anytime 👯♀ ft. the cutest @jamiepang!
5 exercises, 40s each, 20s rest, repeat for 2 sets
1. punch jack
2. squat + knee raise
3. lunge + narrow jump
4. squat to side
5. reverse lung
bonus: 6. clap jack 🙌🏻 if you have a buddy to do it with! i have a perfect one😘 such a blast shooting with this one - see you soon again in HK / SG!
Tag a friend to try this Standing Full Body HIIT that lets you burn fat anywhere, anytime 👯♀ ft. the cutest @jamiepang!
5 exercises, 40s each, 20s rest, repeat for 2 sets
1. punch jack
2. squat + knee raise
3. lunge + narrow jump
4. squat to side
5. reverse lung
bonus: 6. clap jack 🙌🏻 if you have a buddy to do it with! i have a perfect one😘 such a blast shooting with this one - see you soon again in HK / SG!
Jamie Pang (born May 23, 1993) is a renowned social media and fitness influencer with a large following on various platforms. ... <看更多>
Shorts. Library. Jamie Pang. @jamiepang246 subscribers135 videos. Avid runner and running shoe geek chasing the unicorn and juggling work and family. ... <看更多>
jamiepang 在 Jamie Pang - Facebook 的推薦與評價
Jamie Pang. 1782 likes · 103 talking about this. Digital creator. ... <看更多>