關於 is breakfast necessary ，我們在網路上蒐集到這些相關的討論、資訊與評價

Oats was a staple in my daily diet when I was breastfeeding. But after I have weaned off, I realised that I haven’t been taking enough oats.

So when I learnt about #3StepQuakerImmunity challenge, it was the perfect time to start again. Oats are incredibly nutritious, it is high in iron that is necessary for our immunity and helps lower cholesterol!

Documented my 7 days #3stepquakerimmunity Challenge with Quaker over IGS and if you missed some of them, watch how I made overnight oats using Quaker Whole Rolled Oats for breakfast and Instant Oatmeal for a fuss-free, nutritious and filling supper here!

#QuakerSG #QuakerStrong #3StepQuakerImmunity #sponsored

[GIVEAWAY] Breakfast with the NEW MARIGOLD UHT Milk with Malt. Made with real malt, contains 6 vitamins (A, B1, B2, B12, C and D3), protein, calcium and MARIGOLD’s unique BonePlus formulation that is necessary for healthy development of bones and teeth.

It’s not too sweet and the girls enjoy having it with sandwiches or cereals. They like to bring along one of these for picnics too!

We are giving away 3 MARIGOLD UHT Milk with Malt bundles. Simply like this post, tag a friend and share with us why you would like to try this in our comments section and you stand a chance to win. Giveaway closes 15 Oct. Applicable for local residents only.

#marigoldsg #maltiplythegoodness #mguhtmilk #sp

Time to kick off your Sunday morning right by whipping up the ultimate fry up 🌟
Not a proper guide to a full English fry up but I guess with Solisege’s Solisege's goods, I was able to recreate this delicious fried breakfast at home. Call it what you want, we are calling it fatfoodbeast’s ultimate fry up.

What you’ll need:
[Sausage & Bacon]
@solisegemy’s Hungarian Sausages, Mini Cheese Sausages & Apple Cinnamon Sausages.
Solisege’s Streaky Bacon, Back bacon.
Additional: @solisegemy’s Honey Baked Ham
[Baked Beans]
Don’t be ashamed to reach for a can of beans, the inclusion of beans in your fry-up would definitely give this whole plate a lil punch.
[Tomatoes]
Much like the baked beans, the tomato acts as an optional garnish. The acidity and sweetness from the tomato helps especially when you are devouring all the fatty stuff.
[Forget the toast, get the fried sourdough bread ]
Fried sourdough is just what it is - sliced sourdough bread toasted on the pan with some butter. Perfecto! Got @arethaseraph’s sundried tomato w Italian Herb Sourdough! The addition of sundried-tomatoes & herbs have definitely given the bread a more substantial flavour. Love it!
[The Eggs]
2- 3 eggs cooked to your preference. The runny yolk is visually and aesthetically pleasing but the ability to crack eggs does not necessarily translate to the creation of a perfect sunny side up haha? Hence, got mine scrambled instead. Imma a die-hard scrambled egg fan, so why not? The eggs act as the perfect sauce that brings the whole plate together!
[Optional, but not necessary]
Mushrooms// White Button Mushrooms & Portobello Mushrooms
Having mushrooms in your fry up is a nice addition because it offers a moment of pause from that whole sausage and bacon meat feasting. A good to have for sure.

Black Pudding//
No idea where & how to get/make this. It’s basically a sausage made with pork fat, blood and oatmeal, you may or may not like it.

It is no surprise that the art of a proper fry-up is still alive today and can be found in kitchens all over all the world :) At the end of the day, it is entirely up to you for whatever you choose to include in your fry up.

Time to dust off your old-frying pan, get going :)

Hello friends! Today we're going to show you how to make Spanish classic chilled soup for summer: Gazpacho(and yes, it's vegan ❤️ ).

Gazpacho is one of the best known Spanish dishes. It originates from the South of Spain, the Andalusia area. In there, most gazpacho recipes include stale bread, tomato, cucumbers, onion, green bell pepper, garlic, olive oil, sherry vinegar, water, and salt. Especially during hot summer days, cold gazpacho is ideally to enjoy as an appetizer.

Today, gazpacho has different varieties. But in this video, we wanna show you the most popular and classic tomato based version. Served cold and enjoy with homemade croutons, it’s so good in summer. Enjoy. :)

This is an #ASMR ver, you can check out the other ver that with BGM and Voices in Chinese if you like:
https://youtu.be/6H_O_7YF8Z4
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How to make Spanish Gazpacho Soup,
Spanish Gazpacho cold Soup Recipe

☞ Yield: 4~5 servings, 150ml/cup

✎ Ingredients
beef tomatoes & cherry tomatoes 420g
cucumber 75g
green bell pepper, 35g
red bell pepper, 35g
red onion 20g
garlic 2g
old bread 2 slices (22g)
olive oil 12g (1.5 tbsp)
sherry vinegar 12g (1tbsp, vinagre de Jerez)
salt Q.S.
a pinch of black pepper
homemade croutons Q.S.

Instructions
1. Cut the baguette slices into small pieces. Set aside.
2. Slice off the stem-end of the green bell pepper, remove the ribs, veins and seeds away, then cut into small pieces. Repeat the process for red bell pepper.
3. Cut the onion into thin slices.
4. Cut off the root end, and peel the skin from the clove. Slice the clove into thin pieces.
5. Cut off the stems of cucumber, then peel the skin and slice into a platter.
6. Cut the tomato in half, and remove the stem and core. Cut the tomato into small wedges.
7. Place the tomatoes, peppers, onion, garlic into a food processor or blender, blend until very smooth.
8. Add baguette bread and
soak completely with vegetable puree until soft. Season with salt and black pepper, drizzle olive oil as you like, and add the sherry vinegar. Cover the lid and blend until well combined.
9. Taste and adjust the seasoning as necessary. 10. Strain the mixture through a strainer, pushing all the liquid through with a spatula and discard the solids. Chill until very cold for hours or overnight.
11. Cut the baguette in half, then cut in half lengthwise and slice into bite-size. Set aside.
12. Mince garlic. Combine olive oil and minced garlic, and then drizzle (the bread) with oil evenly.
13. Place the breads onto a baking sheet. Season with black pepper and Parmesan. If you like, you can season with salt.
14. Preheat oven to 170C, bake for 12-14 mins or golden brown.
15. Remove the croutons from oven, let cool.
16. To serve, pour gazpacho into a cup or a bowl, put some ice cubes, garnish with tomatoes, chopped cucumber, homemade croutons and  a drizzle of olive oil.

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#vegan
#gazpacho
#easyRecipes

♥My COOKBOOK available WORLDWIDE レシピ本もよろしくね♥
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How to Order My Cookbook from Amazon Japan:
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Savory rolled omelette that resembles a Kawaii dessert :)

Perfect for parties and Bento lunch box!

FYI: Tamagoyaki (dashimakitamago or atsuyakitamago) is a Japanese rolled omelet. It is often served for breakfast with white rice and miso soup. Also, it's one of the most popular dishes for bento (lunch box). My mom makes sweet tamagoyaki, but some people make salty one. The flavor differs from house to house. In addition, to make it colorful, we sometimes add fillings in it.

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Mille-Feuille Tamagoyaki (Rolled Omelette)

Difficulty: Easy
Time: 20min
Number of servings: 6 pieces

Necessary Equipment:
18x13cm (7x5.1inch) Tamagoyaki Nabe (rectangular omelet pan)

Ingredients:
2 bacon strips
2 sliced cheese
2 eggs
mayonnaise
1 grape tomato
cracked black pepper
olive oil

Directions:
1. Beat eggs in a bowl, season with ground pepper, and mix well.
2. Cut bacon strips and sliced cheese into halves, and make pairs.
3. Heat olive oil in a Tamagoyaki Nabe (rectangular omelet pan), pour 1/5 of egg mixture in the pan and spread over the surface. Cook until half done then place one piece of bacon and cheese on top of each other towards the end closest to you. Roll up the egg and move it to one end. Pour in another 1/5 of egg mixture and let it flow under the rolled egg also. Cook until half done and again place bacon and cheese on the egg and roll up the egg again. Repeat this until all your ingredients are gone.
4. Allow it to cool and cut it into 6 pieces. Also cut the grape tomato into 6 wedges.
5. Garnish with mayonnaise shaped to look like whipped cream and put a grape tomato wedge on top to look like a strawberry.

↓レシピ（日本語）
http://cooklabo.blogspot.jp/2016/03/pv.html
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Many people asked me if my bacon is raw because it is pink. To answer that question, it is cooked already. Japanese bacon is sold cooked, so you can eat as is like ham ;)

***Special Thanks***

Director: Anthony Knight
https://www.youtube.com/user/sketchflixtv

Line Producer: KATS★MORI (Rollin' Rollin' inc)

Production Manager: Kazunari Ueda (logfilm)
http://www.logfilm.com

Cinematographer: Lilou Augier

Camera Assistant: Tsunanobu Yamamoto (IMAGE DEVICE)
http://www.imagedevice.co.jp

Light: Tatsuya Hirai (OFFICE DOING)
http://www.office-doing.co.jp

Light Assistant: Koki　Yamamoto (OFFICE DOING)
http://www.office-doing.co.jp

Make & Stylist: NANAMI (PUNCH)
http://punch.tokyo

Behind Scene Camera: Noriaki Furuya (ALCHEMIST FORCES LLC.)

Sound Effect: Takaya Hattori (Deestudio)

Producer: Fumitaka Iwasaki (Nouvelle Medias)
http://nouv-medias.co.jp

♥Utensils I use in my videos♥
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♥Visit my Blog to know more about ME♥
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Very creamy and delicious like eating toast with fluffy whipped cream :) Yummy!!!

I love the combination of salted butter and sweet marshmallows~ but it is up to you! If you like sweet stuff, you can layer jam, nutella, or whatever you like. Of course, only marshmallow is very good.

Please use a toaster oven or a gas oven (I used fish grill). NOT a conventional (electric) oven since it cooks slow.

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Marshmallow Toast

Difficulty: Very Easy
Time: 10min
Number of servings: 1

Ingredients:
a slice of bread
marshmallows
salted butter if you like

Necessary Equipment:
use a toaster oven or a gas oven: NOT a conventional (electric) oven since it cooks slow

Directions:
1. Toast the bread until golden. Then butter the bread if you like.
2. Place marshmallows on the bread. Toast until the marshmallows are golden brown.

レシピ（日本語）
http://cooklabo.blogspot.jp/2014/10/blog-post_31.html
---------------------------------

Music by
Kevin MacLeod
Happy Alley
http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100482

FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22

♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w

♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course SUBSCRIBE♥
http://www.youtube.com/ochikeron