🇬🇧 London! I’m coming to town for a couple of weeks this month, and I’m so excited, I’m offering a ridiculous rate on personal training sessions 🙀 3 sessions for just £99 for the first 5 people that snap them up!
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I’ll build you a personalised program right down to the perfect rep; completely customised and optimised exactly according to your personal goals, abilities and tolerances. We’ll get right down to the detail in exercise selection, design and technique to create a 6-10 week program - and then I’ll teach you the secrets to the art of sticking with it 🗓
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Whether you want me to start a program from scratch or assess and optimise your current form, no matter your experience or fitness level, there is something we can work on 😉
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Beginners: Getting more muscle for your hustle; learn how to choose the right exercise for maximum results 📈
Intermediate: Take your training up a level with the finer details of executing exercises 🧐
Advanced: High level cues to maximise contractions and squeeze that extra 5% out of every rep 💪🏽
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You just pick the gym and cover the entry costs. Note: I’ll be based in Brixton, and any travel outside a 1-hr radius may incur a small additional fee 🚂
同時也有5部Youtube影片,追蹤數超過13萬的網紅遊戲皮卡嚕 PikaLu,也在其Youtube影片中提到,文舍明日聚場📍歡迎前往文舍臉書、ig、官網瞭解 Instagram:https://www.instagram.com/tomorrowhub/ Facebook:https://www.facebook.com/tomorrowhub 官網:http://tomorrowhubs.com/inde...
「in more detail or in more details」的推薦目錄:
- 關於in more detail or in more details 在 Benny Price Fitness Facebook 的精選貼文
- 關於in more detail or in more details 在 國立臺灣大學 National Taiwan University Facebook 的最讚貼文
- 關於in more detail or in more details 在 國立陽明交通大學電子工程學系及電子研究所 Facebook 的精選貼文
- 關於in more detail or in more details 在 遊戲皮卡嚕 PikaLu Youtube 的最佳貼文
- 關於in more detail or in more details 在 SLSMusic Youtube 的最讚貼文
- 關於in more detail or in more details 在 KitKat Nelfei Youtube 的最讚貼文
in more detail or in more details 在 國立臺灣大學 National Taiwan University Facebook 的最讚貼文
【本校防疫訊息 配合防疫警戒降為二級調整各項防疫措施】
NTU COVID-19 Prevention Message—Preventive Measures in the Upcoming Alert Level 2
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全校教職員工生大家好:
配合指揮中心宣布防疫警戒降為二級,本校調整各項防疫措施如下:
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1.7月27日起上午7時至下午7時校園進出口增至七處,夜間則維持三處進出口。校內各館舍管制維持目前三級管制方式。
總務處公告:( https://ga.ntu.edu.tw/main_ch/docDetail/55/55/28445/1100513 )
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2.暑期校方辦理課程維持遠距離,如果院系有些課程,需要實體實施,請跟教務處申請;教室內只允許50人以下上課;校屬教學大樓空間暫時維持不外借。
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3.強烈建議社團仍以辦理線上活動為主;在防疫相關規範下,於7/27~8/9期間,有條件開放室內50人、室外100人以下之實體活動(體育性活動限制室內20人、室外40人以下);音樂性社團如無法全程配戴口罩,則不開放辦理活動;其餘體育性及旅遊性活動,因易有肢體碰觸或無法全程配戴口罩(住宿),將輔導社團嚴格遵守防疫政策,如降低活動人數、住宿一人一室等。
課外組公告:( https://osa_activity.ntu.edu.tw/board/detail/sn/2132)
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4.學生活動中心開放社團辦公室及場地借用,惟食品、飲料技藝社辦在臺北市政府宣布開放餐廳內用前,仍暫停開放。
學生活動中心公告:(http://www.active.ntu.edu.tw/board/detail/sn/758)
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5.學生心理輔導中心(含資源教室)即日起進行三級警戒前以及警戒期間之學生的初、晤談安排,以及開放初談預約。
心輔中心公告:( https://scc_osa.ntu.edu.tw/board/detail/sn/142 )
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6.保健中心門診維持現行僅上午家醫科看診的模式,且開放接受校外人士初診。
保健中心公告:( https://shmc.ntu.edu.tw/board/detail/sn/878 )
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7.圖書館配合措施如下:
(1) 8月2日上午8時起恢復開放讀者入館,7月27~30日期間,仍維持現行閉館窗口服務及開放時間。
(2)全館各樓層開放(含自習室),開放時間調整為週一至週五8-17時,週六、週日不開放。
(3)閱覽區及自習室一律採梅花座,總圖書館一至五樓閱覽區容留人數上限為400人,自習室容留人數上限為394人。
圖書館公告:( https://www.lib.ntu.edu.tw/node/4052 )
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8.體育室轄管之運動場館,戶外場地將開放田徑場、棒壘球場、網球場、籃球場及排球場;綜合體育館與舊體將開放室內球類場地及健身中心,供本校教職員工生、校友及本校退休人員使用。運動時須全程配戴口罩,不得違規群聚,詳細規範請洽詢體育室或參考各場地現場張貼的使用規範。
新體公告:( https://ntusportscenter.ntu.edu.tw/#/ )
體育室公告:( https://pe.ntu.edu.tw/?tid=96#/news/2366/news )
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9.校內餐廳一律外帶使用,校外委外場地防疫措施是否鬆綁依台北巿政府規定辦理,目前暫停營業商家將再協調開業時間。
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10.公文傳送仍暫維持現有運作方式。
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11.自7月27日起各單位居家辦公人數調整為不超過單位總人數之二分之一為原則,居家辦公者須完成網路電話設定,維持辦公室聯絡無中斷。此外,居家辦公人員採1小時彈性上下班時間(上班08:00至09:00、下班17:00至18:00)規定。
人事室公告:( https://ann.cc.ntu.edu.tw/asp/Show.asp?num=82539 )
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其他相關防疫措施細節,請以各權責單位網頁公告為準。
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國立臺灣大學防疫小組 敬上
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Dear NTU students and colleagues,
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According to the Central Epidemic Command Center (CECC), the current alert level will be lowered to Level 2 starting July 27. In response to this, the University is asking all of you to fully comply with the newly adjusted measures as follows.
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1.Starting July 27, the Main Campus will be accessed via the current three to seven gates, from 7 a.m. to 7 p.m. The campus can only be accessed in the evenings through the three gates. Level 3 access control will continue to be implemented to all university premises.
Click the link for more information
( https://ga.ntu.edu.tw/main_ch/docDetail/55/55/28445/1100513 )
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2.Summer courses will continue to be taught remotely. If necessary, applications for in-person classes may be filed with the Office of Academic Affairs. To this end, each in-person class should accommodate no more than 50 people. Rental of the University’s lecture buildings remains unavailable.
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3. Club events are strongly advised to be held online. In compliance with the regulations during the lowered alert level period (July 27-August 9), in-person events with no more than 50 people indoors or 100 people outdoors may be held (the number is reduced to 20 people indoors and 40 people outdoors for sports events). In-person music club events should not be held if the mask-wearing mandate cannot be enforced. For other types of sports and leisurely events where physical contact cannot be avoided or masks cannot be worn at all times (e.g. accommodation), the organizing clubs will be instructed to strictly abide by preventive measures such as reducing the number of participants and following the one person per room policy.
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4. The Student Activity Center will reopen student club offices and open rental of its spaces. However, the food and beverage club will remain closed before resumption of dining-in is announced by the Taipei City Government.
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5. The Student Counseling Center (including the Disability Support Services) will resume counseling services and reservation as of the day of the lowered alert level. Click the following for more information
(https://scc_osa.ntu.edu.tw/en/board/detail/sn/144 )
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6. The morning Family Medicine clinics at the Health Center will continue. First-time registration is allowed for non-NTU members. Click the following for more information
( https://shmc.ntu.edu.tw/board/detail/sn/878 )
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7. Preventive measures at the NTU Library are as follows:
1) The library will reopen to the general public beginning 8 a.m. August 2. From July 27 to 30, it will remain closed and only the circulation service is available.
2) All floors will reopen (including the B1 study rooms). The opening hours are 8 a.m.-5 p.m., Mon. through Fri. The library is closed on weekends.
3) Criss-cross seating will be implemented in the reading areas and study rooms. The library may accommodate up to 400 people in its reading areas (1st to 5th floors). The reading rooms may accommodate up to 394 people. Click the following for more information
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8. The Athletic Department will reopen the outdoor Sports Field, baseball and softball fields, tennis courts, basketball courts and volleyball courts. Indoor ball courts and the fitness center at the NTU Sports Center and the old Sports Center will be reopened to all members of the NTU community. Please wear a mask at all times when you play sports. Clustering in these locations is strictly forbidden. For more information, please contact the Athletic Department or refer to terms of use at every venue.
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9.On-campus food locations provide take-outs only; off-campus restaurants will follow the announcements by the Taipei City Government. Talks with the food providers on resuming operation is still ongoing.
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10. The current method for delivering official documents will continue.
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11. Starting July 27, not more than ½ of all the staff in a given academic/administrative office should work from home. Those that do should have their internet phone set up and abide by the one-hour flextime (clock in 8-9 a.m.; clock out 5-6 p.m.).
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For details of other preventive measures, please refer to online announcements of respective competent offices.
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Sincerely yours,
NTU Epidemic Prevention Team
in more detail or in more details 在 國立陽明交通大學電子工程學系及電子研究所 Facebook 的精選貼文
[ASML Recruiting] IC Design Engineer
The job is located in Hsinchu/Tainan that could work on the advanced analog and mixed signal ASIC for next generation electron detection channel for the leading edge e-beam inspection and metrology systems with work life balance.
The following are the Job Descriptions for this opportunity
• Develop the functional blocks of high-speed Analog-to-Digital Converter (ADC) and/or Phase-Locked Loop (PLL) in ASIC for the detection channel of electron beam inspection tools, including:
• Define the design specifications of the Read-Out Integrated Chip (ROIC) or chipset based on product roadmap and System Performance Specifications (SPS) defined by system engineer.
• Develop new circuit architecture and technical solutions for next generation ASICs in detection channel, including feasibility study, schematic design, pre-layout simulation, layout design, and post-layout simulation.
• Cooperate with Printed Circuit Board (PCB) designer to design Evaluation Board (EVB) and with test engineer to test and characterize the ASICs.
• Create Element Design Specifications (EDS) and Test Performance Specifications (TPS) based on detail ASIC design and chip test/verification.
• Cooperate with IC design partner to develop the ASICs for detection channel of of electron beam inspection tools, including:
• Review the detail schematic and layout design, TPS, and test results from our partner during the ASIC industrialization phase.
• Together with the engineering team from the partners, identify design solutions to achieve the specifications of the module/function. Review the design details and simulation results from our partner.
• Support module level and sub-system level integration
• Generate and / or review related IP documents
Provide with more information about the position: D&E - IC Design Engineer - Tainan/Hsinchu - Jobs | ASML
https://www.asml.com/en/careers/find-your-job/2/4/9/de-ic-design-engineer-tainanhsinchu-req24973
in more detail or in more details 在 遊戲皮卡嚕 PikaLu Youtube 的最佳貼文
文舍明日聚場📍歡迎前往文舍臉書、ig、官網瞭解
Instagram:https://www.instagram.com/tomorrowhub/
Facebook:https://www.facebook.com/tomorrowhub
官網:http://tomorrowhubs.com/index.php
活動報名表單📍
https://forms.gle/Nddvd51qGMsE1F3w8
加入皮卡軍團👌先按訂閱🎬再按小鈴鐺喔🔔
⚔️皮卡軍團✪Discord➔ https://discord.gg/qgt5d9mjBx
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⚔️皮卡軍團✪微博➔ http://weibo.com/pikalugame
⚔️皮卡軍團✪IG➔ https://www.instagram.com/pikalu_game/
⚔️合作請洽 (Business Contact) : pikalu@zoho.eu
-----
This channel is used only to recommend games and spread awareness of all the positive possibilities of gaming.
All videos are not intended to infringe any copyright law, only to assist commentary and recommendation.
If any producer or label has an issue with any of the uploads please get in contact (pikalu@zoho.eu) with me and I will delete it immediately (this includes artists of the images used).
資料Credits連結:
✔︎再創紀錄!PS5成美國歷史上銷售速度最快的主機:https://newtalk.tw/news/view/2021-03-15/549199
✔︎Days Gone Director on Skipped Sequel: 'If You Love a Game, Buy It at F***ing Full Price':https://www.pushsquare.com/news/2021/04/days_gone_director_on_skipped_sequel_if_you_love_a_game_buy_it_at_fing_full_price
✔︎Sony’s Obsession With Blockbusters Is Stirring Unrest Within PlayStation Empire:https://twitter.com/jasonschreier/status/1380476925811032065?s=21
✔︎Play at Home 2021 update: 10 free games to download this Spring:https://blog.playstation.com/2021/03/17/play-at-home-2021-update-10-free-games-to-download-this-spring/
✔︎《鬥陣特攻》遊戲總監Jeff Kaplan宣布自暴雪離職:https://www.4gamers.com.tw/news/detail/47586/jeff-kaplan-leaving-blizzard-entertainment
✔︎Rockstar issues surprise updates for LA Noire and Max Payne 3 on PC, throws in all the DLC for free:https://www.eurogamer.net/articles/2021-04-20-rockstar-issues-surprise-updates-for-la-noire-and-max-payne-3-on-pc-throws-in-all-the-dlc-for-free
✔︎Sony's disregard for game preservation is bad for everybody, including developers:https://www.gamesradar.com/sonys-disregard-for-game-preservation-is-bad-for-everybody-including-developers/
✔︎魔物獵人世界 桌游:https://www.youtube.com/watch?v=_x3dIbXrC-0
✔︎PlayStation Store on PS3 and PS Vita Will Continue Operations:https://blog.playstation.com/2021/04/19/playstation-store-on-ps3-and-ps-vita-will-continue-operations/
✔︎Oculus shares more details about Resident Evil 4 in VR:https://www.destructoid.com/stories/oculus-shares-more-details-about-resident-evil-4-in-vr-626800.phtml.
✔︎Resident Evil Village - 4th Trailer:https://youtu.be/y211YBxqfxQ
✔︎刺客教條 法國爆料者影片:https://youtu.be/5bP-l69jB7k
✔︎破曉傳奇 遊玩預告片:https://www.youtube.com/watch?v=uBacdxeJQNo
✔︎世紀帝國4 遊玩預告片:https://youtu.be/QXsnnOuq3vU
BGM:
🎵Chun-Nan - Dragon Road Day - Sonic Unleashed
🎵Wavedash (Super Smash Bros. Melee) (TRAP REMIX)
#往日不再 #Overwatch #皮卡嚕 #嚕新聞 #PikaLu
皮卡大排行 遊戲介紹 聊Game Days Gone 世紀帝國4 Age of Empire 4 惡靈古堡4 VR 生化奇兵 開放世界 刺客教條 獅心王理查 PS5 Jeff Kaplan Horizon zero dawn Tales Of Arise 十大
in more detail or in more details 在 SLSMusic Youtube 的最讚貼文
SLS playing "My Dearest" from "Guilty Crown" original by supercell, using "Arturia Keylab 88 MK2" weighted keyboard controller.
↓↓↓ Keyboard, Sheet Music and More Info ↓↓↓
🔔New Video and Live Every Week, Please SUBSCRIBE and turn the bell on :1
💎Join Membership to support SLSMusic
🎁Get Full Scores, Lead Sheets, MIDI Files, Live & MORE
► http://www.youtube.com/slsmusic/join
📖Sheet Music
🎼https://gum.co/NSRFU
🎼https://www.mymusicsheet.com/slsmusic/29845
For the "Relaxing Piano Pro" series this time, I choose to play legendary "My Dearest" and add a little personal improvisation in it, hope you like it. And you could see that I use a different keyboard to record this time, it's Keylab 88 mk2 from @Arturia, a 88keys beautiful piano action midi controller.
Keylab 88 mk2 has fully weighted 88-note Fatar hammer-action keybed that will delight the most serious pianists, and there are 16 RGB-backlit performance pads, 9 faders and encoders, with its smart mapping functions, you could easily match it with your DAW (Digital Audio Workstation) including Ableton Live, Logic Pro X, Pro Tools, Cubase, Studio One and Reaper.
If you need to read score or using the laptop while playing, there are removable iPad/sheet music stand and an extension shelf for laptop placement as well.
For a budget like this ($899 on Sweetwater), I could say that its really a nice choice for a full-weight midi controller with so much functions. I'll leave the links down below you could check it out more details.
Arturia▶︎ https://www.arturia.com/products/hybrid-synths/keylab-88-mkii/overview
Sweetwater▶︎ https://www.sweetwater.com/store/detail/KeyLab88mk2--arturia-keylab-88-mkii-weighted-keyboard-controller
🎧Find SLSMusic on Spotify, iTunes, Apple Music, Amazon, Deezer and more
► https://li.sten.to/slsmusic
🎧Streaming Platforms
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🎧Playlists
Official Playlists 🎥
https://www.youtube.com/playlist?list=PLqY5-xxyprjtckllGMQK4XljIu_5csx3z
Relaxing Piano Project🎹
https://www.youtube.com/playlist?list=PLqY5-xxyprjtu-55c25HnX1cGsXSbaPVU
ANIME 🌀
https://www.youtube.com/playlist?list=PLqY5-xxyprjvRFtzx5OPeWYIyncPC2JGi
🎤Social Media
Website ➡ https://www.slsmusic.net
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Twitter ➡ https://twitter.com/slsmusictw
Facebook ➡ https://www.facebook.com/slsmusictt
🥁DONATION
PayPal ► https://www.paypal.me/SLSMusic
歐付寶 ► https://www.bit.ly/DonateSLS
🔧Equipment
●Piano / Arturia Keylab 88 mk2
●Speakers / ADAM A7X
●Audio Interface / Yamaha AG06
●Camera / Panasonic GH5
●Studio Desk / Wavebone HEADQUARTER
■──────────────────■
#MyDearest #RelaxingPianoProject #GuiltyCrown
in more detail or in more details 在 KitKat Nelfei Youtube 的最讚貼文
Hi guys, next stop we will be exploring "Langkawi Wildlife Park" which located at Jalan Ayer Hangat approximately just 15 minutes away from Kuah.
Sprawling across 5.5 acres, this covered facilities housed about 150 species of animals that we can have close interaction through the fun feeding session.
What I like about this place is the "In-House Guide" service where they will explain in details about each of the animal exhibited here! Plus, there is detail information placed for our fun-fact readers!
Have you ever feed the animals when you visit any other wildlife parks? You can purchase the Animal Food pack at affordable prices for the feeding experience.
Or have you ever experience to feed the crocodile? Check it out for the session where you might be given a chance to do so!
Don't miss this attraction when you visiting Langkawi, guys! For more information or latest promotion, kindly visit their website at https://langkawiwildlifepark.com/.
☎️ +(6) 04 966 5855
? sales@langkawiwildlifepark.com.my
? wildlifeplanet@gmail.com
@langkawiwildlifepark #LangkawiWildlifePark
@underwaterworldlangkawi #UnderwaterWorldLangkawi @crocodileadventureland #CrocodileAdventureland @megawatersports #MegaWaterSports @telagaterraceboutiquehotel #TelagaTerraceBoutiqueHotel #TelagaTerrace #NaturallyLangkawi #Langkawi #KiteJalan #GengKiteJalan @kitejalan #KitkatNelfei #KitKatGoTravel #KitKatGoLangkawi #TravelBlogger #BloggerMalaysia #KOLs #SyukurSelalu #IkutCaraKita