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關於green bean media 在 Maslight - Food, Lifestyle & Travels Facebook 的精選貼文
關於green bean media 在 Maslight - Food, Lifestyle & Travels Facebook 的最佳貼文
關於green bean media 在 Diorlynn玲玲 Facebook 的最讚貼文

關於green bean media 在 ochikeron Youtube 的最讚貼文
關於green bean media 在 ochikeron Youtube 的最佳解答
關於green bean media 在 ochikeron Youtube 的最讚貼文

關於green bean media 在綠豆Green Bean Media - YouTube 的評價
關於green bean media 在綠豆Green Bean Media - YouTube 的評價
關於green bean media 在綠豆Green Bean Media - Home - Facebook 的評價
關於green bean media 在 Thanksgiving (Green Bean Casserole) - Cooking with Brenda ... 的評價

green bean media 在 Maslight - Food, Lifestyle & Travels Facebook 的精選貼文

2021-02-13 19:13:05 有 3 人按讚

Today trying these. @amigos.icepop brings me back to when I was a kid, I used to get these while waiting for my sis from Taekwondo class. My favorite is always green bean 🙈 these are also good after a run. I actually have a lot of fond memories eating ice pops when I was younger, also during my trail running days.
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Selling for RM1 each and there's 10 flavors to choose from. Their best seller is Chocolate Marble and Oreo. I so far have tried the Milky Tea, taste like Thai Tea, not too sweet, taste just nice. Also in this pile is Yam, Honeydew and Mint. Lemme try those tomorrow 🤭 kasi burn banyak sikit calories. I also wish they have something with jelly or nuts, coffee ka? 🙈
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For more enquiries and infos. DM their social media platform 👌🏼
.
.
.
#MassyEats #kotakinabalueats #kkeats #seatsmy #servenopork #food #foodie #foodigram #kkfood #instafood #hellosabahmy #kkcity #supportsmallbusiness #sapotlokalbah #foodreviewer #foodblogger #blogger #blessed #amigosicepop @ Kota Kinabalu

Tags: green bean media MassyEats kotakinabalueats kkeats seatsmy servenopork food foodie foodigram kkfood instafood hellosabahmy kkcity supportsmallbusiness sapotlokalbah foodreviewer foodblogger blogger blessed amigosicepop

Maslight - Food, Lifestyle & Travels

About author

I will do my best to share as many places to eat around Sabah, beautiful hiking places and events around Sabah, mainly in Kota Kinabalu.

Your personal guide to places to eat in Kota Kinabalu, Sabah hiking spots and interesting other stuf

green bean media 在 Maslight - Food, Lifestyle & Travels Facebook 的最佳貼文

By Maslight - Food, Lifestyle & Travels

2021-02-13 19:12:48 有 2 人按讚

Today trying these. @amigos.icepop brings me back when I was a kid, I used to get these while waiting for my sis from Taekwondo class. My favorite is always green bean 🙈 these are also good after a run. I actually have a lot of fond memories eating ice pops when I was younger, also during my trail running days.
.
Selling for RM1 each and there's 10 flavors to choose from. Their best seller is Chocolate Marble and Oreo. I so far have tried the Milky Tea, taste like Thai Tea, not too sweet, taste just nice. Also in this pile is Yam, Honeydew and Mint. Lemme try those tomorrow 🤭 kasi burn banyak sikit calories. I also wish they have something with jelly or nuts, coffee ka? 🙈
.
For more enquiries and infos. DM their social media platform 👌🏼
.
.
.
#MassyEats #kotakinabalueats #kkeats #seatsmy #servenopork #food #foodie #foodigram #kkfood #instafood #hellosabahmy #kkcity #supportsmallbusiness #sapotlokalbah #foodreviewer #foodblogger #blogger #blessed #amigosicepop @ Kota Kinabalu

Maslight - Food, Lifestyle & Travels

About author

I will do my best to share as many places to eat around Sabah, beautiful hiking places and events around Sabah, mainly in Kota Kinabalu.

Your personal guide to places to eat in Kota Kinabalu, Sabah hiking spots and interesting other stuf

green bean media 在 Diorlynn玲玲 Facebook 的最讚貼文

By Diorlynn玲玲

2013-10-03 22:10:50 有 14 人按讚

Diorlynn Ong翁依玲

Iviora 新年要享受！！农历新年在即，在面对各种美食诱惑下，如何保持玲珑有致的好身材呢？
Iviora African Mango Cocoa S-PLUS
配合4大专利认证配方，让你瘦得健康，瘦得实在！！

●● L-Carnitine by Carnipure™ (Vegetarian Friendly)
全素左旋肉碱 ●●
●● Lecithin by Solec ™ F 卵磷脂 ●●
●● Soy Isoflavones by Soylife® 40 大豆異黃酮 ●●
●● Yeast Chromium by Lalmin™CR2000 酵母铬 ●●

【12种天然纯素成份】【4大专利认证配方】【3大瘦身程式】【2大养生附加值】

◆阻隔 – 阻隔脂肪吸收囤积和减少淀粉吸收
◆分解 – 分解脂肪分子促进转化脂肪为能量
◆燃烧 – 迅速燃烧顽固多余脂肪
◆促进体能新陈代谢
◆延缓老化速度
◆提升免疫系统
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12种天然素食成份：

●● Africa Mango (Irvingia Gabonensis) 非洲芒果●●

- 提高新陈代谢，抑制肥胖，加速脂肪消耗。

- 降低脂肪，血液中胆固醇，低密度蛋白胆固醇，甘油三酯和调节血糖浓度

- 减少腰围，臀部脂肪。

African Mango (Irvingia Gabonensis)

- Irvingia Gabonensis improves metabolism and relieves fatigue effectively. It curbs obesity in a most natural way by accelerating body fat burning.

- Research shows:

1. African mango reduces body fat, blood cholesterol, low-density lipoprotein cholesterol (LDL), triglycerides and control blood sugar level.

2. African mango reduces waistline and buttocks fat effectively.

●● Garcinia Cambogia 藤黄果 ●●

- 含有HCA(Hydroxycitric Acid柠檬酸)。

- 抑制脂肪的合成。

- 预防多余脂肪堆积的合成。

- 促进线粒体脂肪分解酶的活性，迅速分解腰腹臀部堆积脂肪。

-以纤维素带来的饱足感，减少摄入不必要食物。

Garcinia Cambogia

- Garcinia Cambogia contains natural ingredient HCA (Hydroxycitric Acid).

- HCA prevents sugar and starch from turning into fat, promotes body fat burning in order to reduce fat accumulation.

- HCA promotes mitochondrial enzyme break down, targeting decomposition of the fat accumulated in waist and buttocks rapidly.

- Garcinia Cambogia cellulose provides a sense of satiety to the stomach and curbs the appetite, thus reducing fat accumulation due to excessive fat intake.

●● Lecithin by Solec ™ F 卵磷脂 ●●

- 分解脂肪成细小单位，更容易被燃烧。

- 降低胆固醇及中性脂肪。

- 加强免疫力。

- 增加肪肝功能。

Lecithin by Solec™ F

- Lecithin is extracted from soy lecithin, it is also known as fat emulsifier.

- Lecithin breaks down fat into small units to be burnt easily.

- Lecithin maintains serum cholesterol and other lipid-containing substance in liquid forms, improves blood circulation, lowers cholesterol and neutralizes fat content, strengthens immune system and enhances liver function.

●● L-Carnitine by Carnipure™ (Vegetarian Friendly) 全素左旋肉碱 ●●

- 加速脂肪燃烧，促进脂肪转化成能量。

- 提升人体能量，耐力和性能。

- 提升血清高密度脂蛋白，降低胆固醇和甘油三酯，增强心脏和肝脏功能。

- 只减体重，不减水份。

L-Carnitine by Carnipure™ (Vegetarian Friendly)

- An amino acid that transforms fat into energy. Commonly known as “fat burning amino acid.”

- Include increased fat burning, extra energy, increased endurance and performance and reducing the desire for food (satiety) at the same time.

- Increases high-density lipoprotein (HDL), which reduces cholesterol and serum triglycerides, it also improves the functions of heart and liver.

- L-Carnitine transfers long-chain fatty acids into mitochondria (power station of cell), thus transforms fat into energy. In other words, it turns fat into cells to promote fat burning.

- Promoting the formation of more lean muscle without reducing water content in the body.

●● Soy Isoflavones by Soylife® 40 大豆異黃酮 ●●

- 改善松弛肌肤，提升肌肤紧实。

- 改善骨质疏松。

- 延缓女性衰老，改善更年期症状，美肤。

- 降低胆固醇和血脂，预防心血管疾病。

- 具活性氧的抗氧化功能，清除有害物质，有助预防癌变。

- 预防早老性痴呆症。

Soy Isoflavones by Soylife® 40

- Improves skin elasticity and increases firmness.

- Slows down aging of female, improves menopausal symptoms, beautify skin, reducing cholesterol and blood lipids.

- Act as effective antioxidant.

●● Yeast Chromium by Lalmin™CR2000 酵母铬 ●●

- 帮助脂肪的代谢作用。

- 促进脂肪酸及胆固醇合成。

- 维持血液中正常的中性脂肪值及胆固醇值。

Yeast Chromium by Lalmin™ CR2000

- Blood sugar control is the key potential of chromium in weight loss. Insulin, the trace mineral plays an important role in regulating body fats, proteins and metabolism.

- Chromium enhances the activity of insulin that helps regulate blood sugar level. It reduces fat deposits in the body by helping the body to metabolize the fat and increases human muscle.

●● White Kidney Bean 白芸豆 ●●

- 减少甜食，淀粉，米饭类化糖。

- 淀粉阻滞，干扰α淀粉酶，使之经由胃肠道排出体外，不再进入血液循环和大脑中枢系统，减肥同时不抑制食欲，剂量高也无副作。

- 健脾益肾，降低餐后血糖升高，减少胰岛素分泌，降低脂肪合成。

White Kidney Bean

- As a “starch blocker" that can interfere with α amylase and excreted through gastrointestinal tract. It does not flow through the blood circulation system, does not affect central nervous system.

- It is a natural amylase inhibitor that blocks starch decomposition, reduces the amount of glucose absorption, which serves to reduce postprandial hyperglycemia (PPHG), reduces insulin secretion, decrease fat synthesis and so on.

- It is a nemesis of sweet tooth, starch and rice lovers.

●● Green Tea 绿茶 ●●

- 绿茶含有茶多酚（Polyphenols），帮助降低脂肪肝减少皮下脂肪细胞堆积。

- 有助于提升新陈代谢及溶解腰腹部肥胖，分解甘油三酯酶降低BMI。

- 具有抗氧化，抑制紫外线对皮肤的伤害。

- 保护胃黏膜，抑制脂肪氧化。

Green Tea

- Green tea contains polyphenols, it helps to reduce fatty liver, reduces accumulation of subcutaneous fat cells.

- Green tea boosts metabolism and removes excess belly fat effectively. It breaks down triglycerides in order to reduce body mass index (BMI) for weight loss.

- The high content of green tea antioxidants regulates normal cells cycle and protects against radiation.

●● Guarana 瓜拉纳 ●●

- 能促进脂肪分解代谢，脂肪转化能量。

- 能在运动后，提高人体卡路里消耗，将体内多余的顽固性脂肪消耗掉。

- 治疗腹泻，提神，减轻饥饿感，缓解关节炎。

Guarana

- It transforms stored fats into energy.

- It boosts of the excess body calorie burning after exercise.

- Guarana relieves diarrhoea is refreshing, reduces hunger, relieves arthritis.

●● Raspberry 覆盆子●●

- 高抗氧化，又能维持机体活性氧成份与抗氧化系统之间的平衡。

- 低糖高纤维，帮助维持健康体重，进而平衡性荷尔蒙，而促进生育能力。

- 吸收和防止脂肪及碳水化合物沉淀。

- 降低女性流产的风险、也含有妊娠期及胎儿发展的关键营养。

Raspberry

- Rich Source of Dietary Fiber, Vitamin C,A,E,minerals.

- Contains ingredients B-complex group & Vitamin K that absorb and prevent fat and carbohydrate precipitation.

- Promoting antioxidants and anti-ageing effects.

●● Vitamin Mineral Premix 维生素 ●●

- 维生素B群能将碳水化合物转化成葡萄糖，转换人体所需能量。

- 提升线粒体的燃烧脂肪能力，避免脂肪的囤积。

- 调节新陈代谢和免疫系统，同时维持肌肤和肌肉健康亮丽。

Vitamin Mineral Premix

- Vitamin B turns carbohydrates into glucose, which will be converted into energy needed by the body.

- Is a mitochondrial nutrient supply. It enhances mitochondrial functional ability for fat burning while preventing fat accumulation.

- Helps to maintain healthy muscle and lustrous skin while regulating metabolism and immune system.

●● Cocoa Powder 纯可可粉 ●●

-含有丰富维生素，矿物质等高抗氧化成份。

- 膳食纤维能促进肠蠕动，达到排毒整肠效果。

- 能够帮助血液循环。

- 降低血液中的胆固醇。

Cocoa Powder

- Cocoa powder contains cocoa butter. Cocoa butter is a natural fat high in fatty acid that reduces blood cholesterol.

- Cocoa powder contains vitamin B2, potassium, magnesium, calcium, iron and other elements. They promote body and muscle reflex system, stimulate blood circulation for slimming effects.

- Lignin in cocoa powder is non-soluble dietary fibre. It absorbs water while absorbing intestinal harmful substances, making the intestines soft and stimulates intestinal wall and boosts bowel movements for intestinal detoxification.

- Antioxidants and flavonoids in cocoa powder are healthy substances that fight free radicals and slow down aging process at cellular level

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【Iviora-Certificate/Lab Test/KKM】
http://www.facebook.com/media/set/…

【卵磷脂 Lechitin 油脂分解示范篇】
http://www.facebook.com/photo.php?v=1419516058272151

【Media Release 報章雜誌專訪報道】
https://www.facebook.com/media/set/…

使用方法：

1. 用200ml±温水混合一包。

2. 饮用之前搅拌均匀。

3. 每日1-2次，饭前或饭后都即可。

Direction :

1. Mix 1 sachet instantly with warm water (200ml±)

2. Stir well before serving

3. Take 1-2 times a day before or after meals

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◆疑问：Iviora African Mango Cocoa S-Plus需要服用多久才会见效?
解答:一般以1个月为标准,尽管如此,瘦身速度和效果是受到个人基因，生活作息和饮食习惯影响，因此建议定期服用，才能达到最佳美体效果.

Q : How long will I be able to lose weight with Iviora African Mango Cocoa S-Plus?
A : Majority of subjects see satisfied results within 1 month. Speed of weight loss & effectiveness is also according to personal lifestyle & eating habits. It is advisable that you consume it regularly to achieve your goals.

◆疑问：Iviora African Mango Cocoa S-Plus适合哪些人服用？
解答: 任何发生单纯性肥胖，青春期肥胖，产后肥胖的人们都适合服用，也适合想要保持健康标准体重的一般公众。但孕妇，正在哺乳的妇女，肾脏病患，以及身体过度虚弱者不适合服用。在患病期间或正在服用药物的人群，应在服用前预先咨询医生专业意见。

Q : Who is suitable for Iviora African Mango Cocoa S-Plus?
A : It is almost suitable for everyone who needs to lose weight and maintain weight. As with all similar products, It is best to consult your physician before taking Iviora African Mango Cocoa S-Plus if you are pregnant, lactating or have Hypertension ,diabetes or any other diseases or are on medication.

◆疑问：服用Iviora African Mango Cocoa S-Plus期间，是否需要忌口？
解答：健康的瘦身方法不需要节食与忌口，一般上只要求不暴饮暴食，放弃宵夜习惯，就能达到最佳效果。

Q : Do I need to diet when taking Iviora African Mango Cocoa S-Plus?
A : You can still eat your favourite foods, but in moderation. Try and eat a good and balanced diet of three meals every day with sensible portions, avoiding lots of high calorie foods, supper. Increase your physical activity to slim down more effectively.

◆疑问：服食 Iviora African Mango cocoa S-Plus会有任何副作用吗？
解答：Iviora African Mango Cocoa S-Plus是健康的瘦身产品，采用天然纯素成份提炼。不含激素，不影响食欲，也不会引起腹泻，更不会让人产生乏力感。它的配方是从12种天然水果和植物提取有效成份组合。这种健康减肥饮品通过阻隔脂肪囤积，促进新成代谢，使得存储的脂肪分解转化成为能量，迅速燃烧人体多余的脂肪含量，达到瘦身目的。

Q : Does Iviora African Mango S-Plus have any side effects?
A : None, because Iviora African Mango Cocoa S-Plus is 12 type natural beverage from natural ingredients .

◆疑问：Iviora African Mango cocoa S-Plus是否符合国家食品卫生认证？
解答：它符合马来西亚卫生部1983年食物法令与1985年食品条列(Food Act 1983 & Food Regulations 1985)的严格要求，其生产过程获得GMP（良好作业规范），ISO22000（国际标准机构22000），HACCP（危害分析和关键控制）等认证，并通过全素食材料证明。检验报告显示，Iviora African Mango Cocoa S-Plus 不含西布曲明(Sibutramine)以及重金属等有害人体成份。

Q : Is Iviora African Mango Cocoa S-Plus safe?
A : Yes,it is safe. It is produced based on guidelines KKM(Food Act 1983 & Food Regulations 1985), GMP ,HACCP, ISO22000 standard certify. In addition laboratory tests show it is free of Sibutramine and Heavy Metals.
______________________________________________

Tags: green bean media

Diorlynn玲玲

About author

[平面模特儿] 任何拍摄请联系公司[email protected] 自传 Diorlynn是一位平凡平面模特儿拍摄过MV,电视广告和封面杂志只希望可以开心的工作和认识朋友

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green bean media 在 ochikeron Youtube 的最讚貼文

By ochikeron

2021-08-03 21:00:21 有 5,869 人看過有 350 人喜歡

Mizu-Yokan (Soft Azuki Bean Jelly) is a typical Japanese summer treat. Cold, smooth and refreshing! The recipe is EASY but to make it into 2 layers, you want to pour in the second layer just before the first layer hardens.

Kids say it looks like Minecraft. LOL

Basic Mizu-Yokan Recipe:
https://www.youtube.com/watch?v=BlqvMeIki4Y

---------------------------------
2-Layer Mizu-Yokan (Matcha and Azuki Bean Jelly)

Difficulty: EASY
Time: 20min + 2hrs cooling time
Number of Servings: 8 servings

Necessary Equipment:
18cm (7inch) square cake pan

Ingredients:
((Soft Azuki Bean Jelly))
400g (14oz.) Koshi-an (sweet Azuki red bean paste without skins)
300ml water
4g (2 tsp.) Kanten powder (agar-agar powder)
a pinch of salt
((Matcha Jelly))
1 tbsp. Matcha green tea powder
2g (1 tsp.) Kanten powder (agar-agar powder)
2 tbsp. granulated sugar
250ml water

Directions:
1. Mix water and Kanten powder (agar-agar powder) very well in a pot. Bring to a boil and boil on low for 2 minutes. *or use as directed on its package
2. Stop the heat, add Koshi-an and mix well. Add a pinch of salt to taste and mix well.
3. Pour it into a square cake pan (or any container). Then immediately start making Matcha jelly.
4. In a bowl, put Kanten powder (agar-agar powder), granulated sugar, and sift in Matcha powder. Then mix well with a spoon. Put in a pot, add water, and mix well. Bring to a boil and boil on low for 2 minutes.
5. When the skin forms (before it gets firm) pour in the Matcha jelly liquid. Leave to cool and firm at the room temperature (do not move too soon or layers will be mixed). Then put in the fridge to cool for about 2 hours.

↓レシピ（日本語）
https://cooklabo.blogspot.com/2021/08/2-Layer-Mizu-Yokan.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

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ochikeron

About author

NEW RECIPE EVERY WEEK ? I am a Japan based YouTuber (a mother of 2 kids). I share easy-to-follow Japanese HOME cooking that you can try right away ? My Goal is to share the joy of real life Japanese home cooking and make your everyday cooking more exciting ? Please check my playlists or search within my channel to find the recipes you need. https://www.youtube.com/user/ochikeron/playlists If you have recreated any of my food, you can share some pictures at any SNS #ochikeron If you have any request, you can freely write under any video. I check new comments once in a while. Thank you for subscribing. Have fun cooking and enjoy your day ? 毎日の料理が楽しい日本の家庭料理を海外の人にも知ってもらいたくて2011年4月20日から料理動画を作っています。少ない材料と行程で作れる料理やスイーツを中心に紹介しています。海外の人には本格的な和食のイメージが強い日本食ですが、そうではない今の日本の家庭料理の楽しさが共有できたらいいなと思っています。 Written Recipes in English: http://createeathappy.blogspot.jp 日本語レシピ Recipes in Japanese: http://cooklabo.blogspot.jp Updated 2021.3.3. Channel Since 2011.4.21.

green bean media 在 ochikeron Youtube 的最佳解答

By ochikeron

2021-04-21 04:40:13 有 6,812 人看過有 466 人喜歡

Yakisoba Pan is a very popular and typical bun in Japan. It is obviously a High-Carb food. Many people love to eat it for lunch or snack! You can put more veggies and/or more meat to balance out the intake of your choice.

FYI: Adorable Unicorn Beetle Bun Idea Recipe) かわいいカブトムシの焼きそばパンの作り方:
https://www.youtube.com/watch?v=oGT8PjhEj9k

---------------------------------
Yakisoba Pan (Japanese Stir-Fried Noodles in a Hot Dog Bun Recipe)

Difficulty: Easy
Time: 15min
Number of servings: 4~6 servings

Ingredients:
100g(3.5oz) thin sliced pork or sausages
100g(3.5oz) vegetables of your choice (cabbage, bean sprouts, carrot, green pepper, etc...)
1 tsp. cooking oil
salt and pepper
1 serving Yakisoba noodles
2 tbsp. Tonkatsu sauce or Japanese Worcestershire-style sauce
1 tsp. soy sauce
4-6 hot dog buns *depending on size
butter, mayonnaise, and/or mustard
Aonori (green laver)
Benishoga (Red Pickled Ginger)

Directions:
1. Cut the meat and vegetables into small pieces.
2. Heat cooking oil in a frying pan and cook the vegetables until tender.
3. Add the meat, and cook until no longer pink, then season with salt and pepper.
4. Add the Yakisoba noodles (cut short, easy to eat).
5. Season with Tonkatsu sauce and soy sauce, then stop the heat.
6. Split the top of the bun, apply some butter, mayonnaise, and/or mustard.
7. Place Yakisoba and top with Aonori and Benishoga if you like.

レシピ（日本語）
https://cooklabo.blogspot.com/2021/04/Yakisoba-Pan.html
---------------------------------

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Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

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http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
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NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
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http://cookpad.com/ami
http://twitter.com/alohaforever

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green bean media 在 ochikeron Youtube 的最讚貼文

By ochikeron

2020-08-29 04:51:32 有 7,052 人看過有 486 人喜歡

My family is not vegan but this Yaki Udon turned out satisfying. Please Try 😉

Yaki Udon is a very basic Japanese stir-fried Udon noodle dish made with lots of vegetables and meat/seafood. We usually make it using the leftover vegetables and thinly sliced pork but I found it without pork is absolutely delicious!

Kombu (kelp) Dashi is a vegan option for Dashi. You can use any Dashi product but so far my favorite to make this dish is this one.
RIKEN Kombu Dashi Powder (リケン素材力だしこんぶだし)
https://amzn.to/31o8bx8

You can use Homemade Udon, too:
https://youtu.be/LPooQ7QUUls

---------------------------------
Vegan Yaki Udon (Stir-Fried Udon Noodles with Vegetables) Recipe

Difficulty: Very Easy
Time: 15min
Number of servings: 2

Ingredients
2 packages fresh Udon noodles
400g (about 1lb) vegetables of your choice *I recommend adding some onion slices
5g (1&2/3tsp.) Dashi powder *I recommend RIKEN Kombu Dashi Powder https://amzn.to/31o8bx8
2 tbsp. soy sauce
1 tbsp. cooking oil
pepper *if you like

Vegetables of your choice ideas:
cabbage, bean sprouts, carrot, green pepper, onion, chive, long onion, Shimeji mushrooms, Shiitake mushrooms, etc... Sometimes I use only bean sprouts and onion slices and it turns out amazingly delicious if you don't care the color of the dish. hehe

Directions:
1. Cut vegetables into bite-size pieces.
2. Wash Udon under running water to separate, then drain well. You can also use boiled frozen Udon.
3. Heat cooking oil in a frying pan and cook the vegetables until tender.
4. Add Udon, season with Dashi powder and soy sauce. You can add pepper if you like.
5. Serve in a dish.

レシピ（日本語）
https://cooklabo.blogspot.com/2020/08/vegan-yaki-udon.html
---------------------------------

Music by
YouTube Audio Library

Follow me on social media. If you have recreated any of my food, you can share some pictures #ochikeron. I am always happy to see them.

♥FOLLOW ME HERE♥
http://instagram.com/ochikeron/
https://www.facebook.com/ochikeron
https://plus.google.com/+ochikeron
http://twitter.com/ochikeron

♥My COOKBOOK available on Amazon Kindle♥
http://amzn.to/2EwR3ah
NO MORE hard copies... those who got one are lucky!

♥More Written Recipes are on my BLOG♥
http://createeathappy.blogspot.com/

♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever

♥and of course PLEASE SUBSCRIBE♥
http://www.youtube.com/user/ochikeron?sub_confirmation=1

ochikeron

About author

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