✅ Live IG Schedule For 13th April 2020
.
🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
.
How to join? Just visit the respective IG/FB account during the designated times :)
—————————————————
.
🌸 8am - 500drills @cruzfitnesskinabalu
🌸 8am - Gentle Prenatal @daphneiking
🌸9am - BOLLY BOOTYBAND @gayagetsfit
🌸 10am - SWEET2 @nurmashitohmukhtar
🌸 10am - HIIT with @kevinzahri
🌸 11am - TUT (Time Under Tension) @theemilytan
🌸 4pm - Fit with mika @kevinzahri
🌸 5pm - Elitezfit MMA @andytehkh @annosman
🌸 5pm - SWEAT with @nadiaheng
🌸 5pm - ARMS & ABS @k_konea
🌸 5pm - Dynamic Duo HIIT @fitpro - Your professional online coaching
🌸 6pm - Shakerobics with @raihanyacob
🌸 6pm - HIIT Je with @nsnadira_
🌸 6pm - Strength and conditioning @conrado.roveri
🌸 9pm - Latin + ABS workout @alia_shaa
.
NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
.
✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
.
💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout #dudukrumah #kitajagakita #stayaktif
engaged mma 在 Kevin Zahri Facebook 的最佳解答
‼️2x sessions tomorrow - 1x with Pakcik n 1x with Mika ⭐️
.
✅ Live IG Schedule For 11th April 2020
.
🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
.
How to join? Just visit the respective IG/FB account during the designated times :)
—————————————————
.
🌸8am - Earth Salutations Prenatal @daphneiking
🌸8am - 500drills @cruzfitnesskinabalu
🌸10am - Buncit Goner @nur mashitoh mukhtar
🌸10am - HIIT with @kevinzahri
🌸130pm - 101 Get Movin: Backpack & Broomstick with @sahar_hojbari (10am in Tehran) on IG @jacqie.tan
🌸2pm - Overcome Isolation" @linoralow @theemilytan
🌸3pm - Bodyweight @drewdjfit
🌸4pm - Fit with Mika @kevinzahri
🌸5pm - Elitezfit MMA @andytehkh @weiyannnnn
🌸5pm - Muaythai strenght +cardio @bonia_official with @conrado.roveri
🌸5pm - SWEAT with @nadiaheng
🌸5pm - Zumfit Session @herry_hamzah
🌸6pm - CORE Rabak @haslindaalifitfab
🌸6pm - PYRAMID @freedomrunnersmy @aimranjamil
🌸7pm - Latin dance @alia_shaa
.
NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
.
✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
.
💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout #dudukrumah #kitajagakita #stayaktif #fitwithmika
engaged mma 在 Kevin Zahri Facebook 的精選貼文
‼️You want to chit-chat tomorrow or HIIT🌸🙏🏼
.
✅ Live IG Schedule For 10th April 2020
.
🔥Trainers from across Malaysia 🇲🇾, Singapore 🇸🇬 and Thailand 🇹🇭 will bring you LIVE IG/FB HomeWorkout all day and everyday to keep you active and engaged during these challenging times.
.
How to join? Just visit the respective IG/FB account during the designated times :)
—————————————————
.
🌸 8am - TGIFit @cruzfitnesskinabalu
🌸 8am - Legs & Glutes circuit @haslindaalifitfab
🌸 9am - Lockdown Konga @wanihoney
🌸 10am - Full Body Workout @linoralow @joannasohofficial
🌸 10am - Positivity Talk or HIIT @kevinzahri
🌸 10am - KILL CORE @nur_mashitoh_mukhtar
🌸 10am - DanceFit- @mabelletan
🌸 11am - DEEP HIP STRETCH @nanaalhaleq
🌸 12pm - Disco @theEmilyTan
🌸 4pm - Staircase Drills to Endorphin High @jacqie.tan @Conrado FR
🌸 5pm - Elitezfit MMA @andytehkh @mcsweeneymma
🌸 5pm - SUNSET Mobility @gayagetsfit
🌸 6pm - Recovery @aimranjamil
🌸 6pm - Britney HIIT @nsnadira_
.
NEW scheduled will be posted DAILY at 9pm. Follow your favourite trainer or hashtag #covid19homeworkout.
.
✅ Are you a trainer and wanna join our movement to keep Malaysians active at home? Please contact @k_konea.
.
💪🏻🔥 Lets do this Malaysia 🇲🇾 Stay Active. Stay strong. Stay Safe! And most importantly #stayathome #covid19 #homeworkout #covid19homeworkout #dudukrumah #kitajagakita #stayaktif
engaged mma 在 Asian MMA - Denice Zamboanga and Fritz Biagtan are ... 的推薦與評價
Denice Zamboanga and Fritz Biagtan are engaged! ... Asian MMA's post. Asian MMA . May 27, 2022 ... Denice Zamboanga is getting married! The 25 year . ... <看更多>
engaged mma 在 EFC ENGAGED: Advice From Goose - YouTube 的推薦與評價
4 weeks out from EFC 102 this ep. of EFC Engaged features Gift Walker ... EFC is a world-leading mixed martial arts ( MMA ) organization. ... <看更多>