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原來書展📚唔係淨係賣書，仲有玩具，傢俱及學童用品賣㗎😱
(可能係個個都知，得我唔知咋)
今日行咗成個Hall 3兒童館，發現原來有好多攤位都準備咗好多玩具俾小朋友👧🏻👦🏻玩㗎！
我就精選咗d攤位及優惠俾大家，有d相入面有價錢💲㗎，如無價錢可以留言問我呀，有d我都記得既。
襯住暑假帶埋小朋友去放電啦🎈
#最多只能放40張相 #已經放滿咗
#但係電話仲有好多相未出
#2018書展 #Hall3 #兒童館 #書展優惠情報 Playable Sweet Forest MesaSilla Hong Kong Little Montessorian 夢想創意 NameStory Doo Workshop Crayola Dr. Kong健康鞋 (Hong Kong Official) Hape HK Educational Toys 幼兒益智教育玩具 4M International World Family Hong Kong 迪士尼美語世界
Taken with my support team right after I gave birth. I am still amazed how well everything went this time around. Thank you to my Husband @andyonimal who has been nothing but supportive, always held my hand and made sure I was as comfortable as possible. You truly are my rock. So grateful for my family that was able to fly in to be here with us and for the family and friends abroad cheering us on. As you know we don’t have much family in HK and family means everything to us. Thank you to the lovely nurses Claire and Veronica at Matilda and Dr. Doo and the anestesiologist, Richard for taking great care of me and all the other nurses that helped take care of Elvis during his first couple of days. And a big thanks to our fans who sent lots of encouraging messages! ❤️❤️❤️❤️❤️❤️ p.s. will share my birth story on ig soon. 😘
Chen Song Yi vs Doo Min Jun @evansiau lol
#별에서온그대
#IAmNotALoser #真心不怕输 #原制原创 #orikami #7势如虹 @ntv7Chinese
#doubleVision #beyondartistes #drama #BTS #shooting #filming #LuZhenXin #acting #actress #production #ntv7 #鲁真心 #真心 #20Episodes #malaysiaDrama uction #ntv7 #鲁真心 #真心 #20Episodes #coming #soon #2017
ฉากจบของตัวละคร
Alex b
Alisa Bosconovitch
Ancient Ogre c
Angel c
Anna Williams
Armor King II
Asuka Kazama
Baek Doo San
Bob
Bruce Irvin
Bryan Fury
Christie Monteiro
Combot b d
Craig Marduk
Devil Jin
Dr. Bosconovitch c
Eddy Gordo
Feng Wei
Forest Law b
Ganryu
Heihachi Mishima
Hwoarang
Jack-6
[[Julia Chang#)]
[(Jaycee]] a
Jin Kazama
Jinpachi Mishima
Jun Kazama
Kazuya Mishima / Devil Kazuya f
King II
Kuma II
Kunimitsu c
Lars Alexandersson
Lee Chaolan
Lei Wulong
Leo Kliesen
Lili
Ling Xiaoyu
Marshall Law
Michelle Chang c
Miguel
Miharu Hirano c
Mokujin
Nina Williams
Ogre
Panda
Paul Phoenix
Prototype Jack b
Raven
Roger Jr.
Sebastian a c
Sergei Dragunov
Slim Bob a c
Steve Fox
Tiger Jackson b
Unknown c e g
Violet c
Wang Jinrei
Yoshimitsu
Zafina
常聽過胸式呼吸或是腹式呼吸
那代表什麼意思呢?
呼吸訓練真的可以練到核心嗎?
PS：這些動作看似很簡單，但要做到精準不容易，正常來說會有微酸的感覺喔
訂閱我頻道 ▶ https://goo.gl/AJfj6D
阿舟的粉絲頁(每週二四更新)▶https://goo.gl/Sws2j1
阿舟的部落格▶https://jhouphysionews.com/
給自己一個更加了解自己身體的機會
阿舟出新書啦！
呼吸遠遠不只如此而已
肩頸痠痛、腸胃不適、下背痛、頭脹頭痛
原來都是「呼吸」惹的禍
想了解更多與呼吸有關的知識
甚至學習現實中各種不同的呼吸法
全部的內容就在【呼吸：啟動筋膜自癒的開關】
四大步驟重啟呼吸，
解決長年的酸緊痛！
現在購書79折，正是入手好時機
博客來 https://reurl.cc/ex6O9W
金石堂 https://reurl.cc/8GWp3g
誠品 https://reurl.cc/3DjY5M
參考文獻：
1. Seong-Doo Park & Seong-Hun Yu(2013). The effects of abdominal draw-in maneuver and core exercise on abdominal muscle thickness and Oswestry disability index in subjects with chronic low back pain. J Exerc Rehabil, 9(2): 286–291.
2. Helen Bradley & Joseph Dr. Esformes(2014). Breathing pattern disorder and functional movement.J Sports Phys Ther, 9(1): 28–39.
3. Hides J et al(2006). An MRI Investigation Into the Function of the Transversus Abdominis Muscle During “Drawing-In” of the Abdominal Wall. Spine, 15;31(6): E175-8.
4. Donald A. Neumann(2013)Kinesiology of the Musculoskeletal System: Foundations for Rehabilitation
This is the Malaysia Idol Drama Theme Song For I Am Not A Loser starting 6th April Every Mon Till Thursday on ntv7 or Astro Channel 107
(20Episodes)
1st Song Ever Produced by Dr.Soo Wincci in her start of her experiment to create M pop (Malaysian Pop) by incorporating loads of Malaysian elements plus Motivational Spirit into the songs and music video into creating a new hybrid version of Malaysian Motivational Music Pop Song! = Project Mmm .Also the Music Video was shot mainly in the toilet =)
(This is also the theme song for Dr Doo Wincci drama titled I Am Not A Loser where she acted as a weird teacher in bringing out the issues nowadays in education and to motivate all students in her own unique way)
Also, A Motivational Song For All, Remember We Are X A Loser !!!
Music Video Director : Simon Long (Double Vision)
Edited By : Mike Wong (Double Vision)
Special Thanks To All (I Am Not A Loser) Casts
(Coby, Lyn, Evan Siau, Shawn Wai, Sherlyn Seo, Joyce Harn, Josiah, Jian Wen, Yara, Ivan, Shu Ben, Chai Zi, Rosa Chong, Fai Chen, Aye Keng, Ken Choo, Angeline Tan, Veron Lin, Jean
Maxis Caller Ringtones: Type *131*562061# & Press call/send
Maxis True Tone/Full Song: Type GET(Space)562061 & Send To 29000
Digi Caller Tunes: Type CT(Space)1330078 & Send To 2000
U Mobile Colour Tones: Type 6309485 & Send To 28383
KKBox: https://www.kkbox.com/tw/tc/album/IaiGMiiTFgUqY0F1Pntr009H-index.html
My Music: http://www.mymusic.net.tw/ux/w/album/show/449485
O Music: https://www.omusic.com.tw/albumpage.php?album_id=1322225
I Am X A Loser:
Verse 1
Am I That Bad In Everything
Am I That Scared To Face Myself
Am I A Loser Forever In Life
Am I Lost
我不想要再酱下去 (Wo Bu Xiang Yao Zai Jiang Xia Qu)
还要失去多少时光 (Hai Yao Shi Qu Duo Shao Shi Guang)
难道改变就这么难 (Nan Dao Gai Bian Jiu Zhe Me Nan)
怎么办 (Zen Me Ban)
Pre Chorus
Don’t Waste Your Time
再发白日梦(Zai Fa Bai Ri Meng)
Time To Wake Up
去面对这世界(Qu Mian Dui Zhe Shi Jie)
Chorus (4X)
I AM X A Loser
Mmm Mmm Mmm Mmm Mmm Mmm Mmm Mmm Mmm
Bridge
No Matter Who You Are
Just Keep Go On What You Believe
不管路有多难 (Bu Guan Lu You Duo Nan)
一定要再闯下去(Yi Ding Yao Zai Chuang Xia Qu)
Verse 2
我真的要面对自己 (Wo Zhen De Yao Mian Dui Zi Ji）
不想再要害怕下去 (Bu Xiang Zai Yao Hai Pa Xia Qu)
面对失败再站起来 (Mian Dui Shi Bai Zai Zhan Qi Lai)
勇敢飞 (Yong Gan Fei)
I Don’t Want To Stay Like This
I Don’t Want To Waste My Time
I Don’t Want To Blame Again
I Want To Change
Produced By: Dr. Soo Wincci
Performed By: Dr. Soo Wincci
Lyrics & Music By : Dr. Soo Wincci
Music Arranged By : Euywein
Background Vocals: Shawn, Josiah, Jian Wen, Joyce, Yara, Ivan
Recorded By : Hanz (Vocast Studio)
Mixed By : Peter Chong (Studio21)
FB: Dr.SooWincci
Instagram: Dr.SooWincci
Weibo: Wincci苏盈之
