關於 coconut oil for cooking ，我們在網路上蒐集到這些相關的討論、資訊與評價

To all MSG Lovers… this is for you!!

Today I thought I share something different for fun ☺️

I’ve decided to try Ajinomoto #LessSalt #KurangGaram Challenge and cook the MSG king recipe, non other “Uncle Roger Egg Fried Rice”.
Obviously he won’t be impress by my cooking skill 😂 and by his definition - I’m weak 😂

Anyway, I’m sure everyone tau apa tu AJI-NO-MOTO®. But I’m just gonna put some brief info here’s anyway ⬇️
1. It is a pure monosodium glutamate/umami seasoning
2. It has lower sodium comparing to salt

I did a bit of research why people usually put AJI-NO-MOTO® first before other seasoning or sauces…and got to know that by doing so..it can enhance the taste first so that can reduce the usage of total seasonings to achieve even lower sodium.

Also a bit of take out ➡️ The amount of AJI-NO-MOTO® used could be lesser than other seasoning/salt as a little quantity of AJI-NO-MOTO® is sufficient to enhance the taste of the dish & can help to reduce daily intake of salt.

Ok lah, let’s get into Uncle Roger Egg Fried Rice recipe:

5 garlic 🧄
5-6 shallots
1 whole egg, 1 egg yolk 🥚
Spring onion
5 Chillies 🌶
Mix Grain Rice cook with grass fed butter & chicken stock
Soy Sauce (agak- agak)
Sesame Oil (agak-agak)
Coconut oil
1/2 teaspoon of #Ajinomoto

Direction? Please watch video 😆

Also, if you are a fan of MSG, do take up this #UmamiIt #LowSodiumRecipeChallenge. Senang je, korang visit je Hi Ajinomoto MY FB page or just click the link.

#HiAjinomoto

https://www.ajinomoto.com.my/umami-msg

https://youtu.be/g-UfPBxBUG0
My Kids love sweet potatoes. Sometimes we just steam them and eat them for breakfast or snacks. It’s rich in an antioxidant called beta carotene, which is very effective at raising blood levels of vitamin A, particularly in children. Sweet potatoes are nutritious, high in fiber, very filling, and delicious. They can be eaten boiled, baked, steamed, or fried. So today I want to try steaming them and making them into a roll. I like warm desserts, this can be one warm dessert that I will start making more often.

Ingredients for 1 foot long roll:
Step1:
. 320g Sweet potato (orange colour or others)
. 265g milk * Mix these 2 together first into a smooth paste and steam for 20 mins

Step 2:
. 110g Glutinous rice flour
. 30g Cornstarch
. 50g sugar (you can reduce amount or don't put at all)
. 30g Corn oil or coconut oil
* Mix STEP 1's paste with STEP 2 ingredients, BUT mix in the oil last. Then steam for 25 mins. After steaming, roll the dough for over 20+ times and then cling wrap and lift in the refrigerator for 1 hour before you roll it flat with cooked flour.

Cooked Flour For Rolling Ingredients:
. 50g Glutinous rice flour
* Must be cooked in a pan until it turns slight yellowish (no oil)

Actually it is pretty simple. Maya reminded me that we have red bean paste, so I have added a small red bean sweet potato roll for her. Not too bad I must say. The sugar in my video was being reduced, I will actually put a little more if you want it to be a sweet dessert. Try it then you will know how to adjust in your next cooking.

Have a great weekend everyone.

#melindalooi #melindalooirtw #melcooks #laiyeekitchen #sweetpotato #fashionfood #lalacooks

@Myla_aka_lala is wearing a batik cotton top with tutu skirt. I am wearing our Cruise 2021 Collection's reversible wrap dress which is on 60% discount now. Go check it out now by clicking the link in BIO. Or whatsapp +60122940298 for more info. #supportlocal

https://youtu.be/joUhGp9xj3E

Lai Yee's Kitchen- Pandan Chicken Mel's style

Thailand again. We can never get enough of Thailand and their food.
Today I want to challenge myself to make my very first pandan chicken.
It turns out to be quite "pro" .. What I will do next time is to make the chicken thiner and slightly longer and roll up a little before I wrap with the pandan leaf. Definitely not in a big chunk size. That way all the flavours and marination will be in between the meat and It will make the chicken more juicy and flavourful.

Ingredients (enough for 6 of us):
. Pandan leaves around 20 to 30 leaves
. 1 kg chicken fillets
. oil for deep frying

For the marination:
. 5 cloves garlic
. 2 cm turmeric (Typo in my video -Oops!)
. 3 tbsp lemongrass
. 5 shallots
. 5 cm ginger (I didn't have fresh ginger and I used powder
. around 10 white peppercorns
. 2 tbsp soy sauce
. 2 tbsp oyster sauce
. 1 tbsp Tamarind juice
. 2 tbsp palm sugar or brown sugar
. 2 tbsp coconut milk
. 2 tbsp white sesame
. 1 tbsp sesame oil
. 4 coriander roots
* Blend all to a smooth paste.
* It was not funny, I accidentally deleted a part of my video and cant find it back.. So my video didnt have some of the ingredients in the clip. Apology!
* Add-on : If I am not cooking for the kids, I will add on chili to be grinded together.

For the dipping ingredients :
. 3 cut chili padi
. 3 tbsp cut shallots
. 2 tsp fish sauce
. 1 tbsp soy sauce
. 5 lime juice
. chopped coriander (I didnt show in video)
* Mix up and serve

It was so good though. I wonder if I can make a tom yam flavour version. I will definitely try soon. What is next for Thai food?

Alright, do take care. Stay positive and cook with your family. It helps to keep ourselves sane and focus. Cooking and dressing up at home are also good ways to de-stress!

#melindalooi #melindalooirtw #melindalooicouture #fashionfood #melcooks #lalacooks #laiyeekitchen #dressupathome #makeupathome #stayhome #staysafe #pandanchicken #homecook #selflove

My grinded fresh spices are from Pasar Besar TTDI Mix &Match's vendor Lizar Chili (you can search in Grab market- Pasar Besar TTDI Mix & Match). They have the best Bawang Goreng(no joke, BEST), Bawang Putih Goreng and pre-mix cooking spices. #supportlocal #melcares

Same video without music : https://youtu.be/qSS3X4nFcKc

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Music : Epidemic Sound / http://share.epidemicsound.com/FQbHC
#1 // The Sweetest - Gavin Luke

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Ingredients:

300g onion
15g garlic
15g ginger
30g coconut oil
1 tsp salt

2 tsp cumin powder
2 tsp coriander powder
1 tsp turmeric powder
1/2 tsp five spice powder
1/2tsp chili powder
4 tbsp rice flour

100g lotus root
100g spinach
150g mushroom
20g coconut oil
1000ml water

2 tsp salt
2 tsp cane sugar

25g salt
225g water
500g all purpose flour

Instructions:

1. fry onion on medium to high heat until brown. it takes 10 - 15 minutes. then add powder spice and rice flour.
2. fry lotus root, mushroom and spinach. add water, salt and cane sugar.
3. mix salt and water first then add it to all purpose flour.
4. make it into udon noodles.
5. boil udon noodles for a few minutes until cooked.
6. Enjoy!

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「材料」

たまねぎ　300g
にんにく　15g
生姜　15g
ココナッツオイル　30g
塩　小さじ1

クミンパウダー　小さじ2
コリアンダーパウダー　小さじ2
ターメリックパウダー　小さじ1
ファイブスパイスパウダー　小さじ1/2
チリパウダー　小さじ1/2
米粉　大さじ4

れんこん　100g
ほうれん草　100g
きのこ　150g
ココナッツオイル　20g
水　1000ml

塩　小さじ2
黒糖　小さじ2

塩　25g
水　225g
中力粉　500g

「作り方」

１、たまねぎを茶色くなるまで中火か強火で炒める。10~15分くらいかかります。炒ったスパイスと米粉を加えます。
２、れんこん、キノコ、ほうれん草を炒めて、水と塩と黒糖を加えます。
３、水に塩を加えて溶かし、中力粉に加えます。
４、麺にします。（やり方は各自ご自由にどうぞ。笑）
５、うどんを茹でます。
６、エンジョーイ！

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Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine

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Equipments & etc:

Camera : Sony A7SIII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX II 82mm
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Edit : Adobe Premiere Pro

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Original video with music : https://youtu.be/z7pxUWAWjvs

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Ingredients:

300g onion
15g garlic
15g ginger
30g coconut oil
1 tsp salt

2 tsp cumin powder
2 tsp coriander powder
1 tsp turmeric powder
1/2 tsp five spice powder
1/2tsp chili powder
4 tbsp rice flour

100g lotus root
100g spinach
150g mushroom
20g coconut oil
1000ml water

2 tsp salt
2 tsp cane sugar

25g salt
225g water
500g all purpose flour

Instructions:

1. fry onion on medium to high heat until brown. it takes 10 - 15 minutes. then add powder spice and rice flour.
2. fry lotus root, mushroom and spinach. add water, salt and cane sugar.
3. mix salt and water first then add it to all purpose flour.
4. make it into udon noodles.
5. boil udon noodles for a few minutes until cooked.
6. Enjoy!

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「材料」

たまねぎ　300g
にんにく　15g
生姜　15g
ココナッツオイル　30g
塩　小さじ1

クミンパウダー　小さじ2
コリアンダーパウダー　小さじ2
ターメリックパウダー　小さじ1
ファイブスパイスパウダー　小さじ1/2
チリパウダー　小さじ1/2
米粉　大さじ4

れんこん　100g
ほうれん草　100g
きのこ　150g
ココナッツオイル　20g
水　1000ml

塩　小さじ2
黒糖　小さじ2

塩　25g
水　225g
中力粉　500g

「作り方」

１、たまねぎを茶色くなるまで中火か強火で炒める。10~15分くらいかかります。炒ったスパイスと米粉を加えます。
２、れんこん、キノコ、ほうれん草を炒めて、水と塩と黒糖を加えます。
３、水に塩を加えて溶かし、中力粉に加えます。
４、麺にします。（やり方は各自ご自由にどうぞ。笑）
５、うどんを茹でます。
６、エンジョーイ！

-----------------------------------------------------------------------

Website : http://www.peacefulcuisine.com
Instagram：@peaceful_cuisine
Facebook : https://www.facebook.com/peacefulcuisine.ryoya
Other Channel : https://www.youtube.com/c/RyoyaTakashima
App : https://play.google.com/store/apps/details?id=jp.co.c2inc.peacefulcuisine

-----------------------------------------------------------------------

Equipments & etc:

Camera : Sony A7SIII
Lens : FE 35mm F1.4 ZA [SEL35F14Z]
Lens Filter : Kenko variable NDX II 82mm
Mic：SENNHEISER MKE600
Monitor : Atomos Shinobi
Tripods：SLIK carbon 923 pro/ SLIK carbon 823 pro/ SLIK mini pro 7/ RRS TP-243 Ground-Level Tripod
Edit : Adobe Premiere Pro

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世界各国で生産されているとうもろこしを、それぞれの国の味付けでご紹介します！
世界の屋台に行った気分になれる♪
お好みのものをぜひ、作ってみてくださいね！

とうもろこしレシピ4種

■エローテ （メキシコ屋台風コーン）
3人分

材料：
とうもろこし 　3本
サラダ油　大さじ1
マヨネーズ　80g
サワークリーム　80g
ライム汁　1/2個分
チポトレパウダー　小さじ1
コテハチーズ　30g
パクチー　少々

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。
2.サラダ油を入れたフライパンを中火で熱し、茹でたとうもろこしを入れる。前面に焼き色がつくまで焼き、皿に移す。
3. 小さめのボウルにマヨネーズ、サワークリーム、ライム汁を入れ、混ぜ合わせる。刷毛でとうもろこしにまんべんなく塗る。
4. チポトレパウダー、コテハチーズ、パクチーをトッピングしたら、完成！

■ブッタ （インド屋台風コーン）
3人分

材料：
とうもろこし 　3本
ギー（バターオイル）大さじ1
ライム　1/2個
チリパウダー　小さじ1
クミンパウダー　小さじ1/4
カイアンペッパー パウダー　小さじ1/4
ガラムマサラ　小さじ1/4
塩　小さじ1 1/2

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。
2.ギーを入れたフライパンを中火で熱し、茹でたたとうもろこしを入れる。前面に焼き色がつくまで焼き、皿に移す。
3.とうもろこしにライム汁をまんべんなくかける。
4. 小さめのボウルにチリパウダー、クミンパウダー、カイアンペッパー パウダー、ガラムマサラ、塩を入れて混ぜ合わせる。とうもろこしに振りかけたら、完成！

■焼きとうもろこし （日本の屋台風コーン）
3人分

材料：
とうもろこし 　3本
サラダ油　大さじ1
しょうゆ　大さじ3
砂糖　大さじ1

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。
2.サラダ油を入れたフライパンを中火で熱し、茹でたとうもろこしを入れる。前面に焼き色がつくまで焼く。
3. 小さめのボウルに醤油と砂糖を入れ、混ぜ合わせる。(2)に入れ、刷毛でとうもろこしに塗る。皿に移したら、完成！

■マカイ パカ（東アフリカ風コーンカレー）
3人分

材料：
とうもろこし 　3本
無塩バター　大さじ1
トマト（角切り）1個
セラーノペッパー（青唐辛子）1個
コリアンダーパウダー　小さじ1
グリーンチリパウダー　小さじ1
ターメリックパウダー　小さじ1/2
ココナッツミルク　800ml
レモン果汁　大さじ2
パクチー　少々

作り方：
1. 沸騰させた湯にとうもろこしを入れ、3分茹でる。まな板に移し、少し冷ます。
2. とうもろこしを4等分に切る。
3. 鍋にバターを入れる。溶けたらトマトを加え、柔らかくなるまで炒める。セラーノペッパー、コリアンダーパウダー、グリーンチリパウダー、 ターメリックパウダーを入れ、よく混ぜる。
4. ココナッツミルクを入れて煮る。とうもろこしとレモンを加えて混ぜる。
5. ボウルに注いでパクチーでトッピングしたら、完成！

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Corn Recipes Around the World

■Elote (Mexican Street Corn)
for 3 servings

Ingredients:
3 ears corn, shucked
1 tablespoon canola oil
⅓ cup mayonnaise(80 g)
⅓ cup sour cream(80 g)
½ lime, juiced
1 teaspoon chipotle powder
¼ cup cotija cheese(30 g)
fresh cilantro, to taste

Preparation:
1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Heat the canola oil in a medium pan over medium-high heat. Add the corn and cook, turning occasionally, until nicely browned on all sides. Transfer to a serving plate.
3. In a small bowl, combine the mayonnaise, sour cream, and lime juice. Brush all over the corn.
4. Sprinkle the corn with the chipotle powder, cotija cheese, and cilantro.
5. Enjoy!

■Street-Style Butta (India)
for 3 servings

Ingredients:
3 ears corn, shucked
1 tablespoon ghee
1 lime, halved crosswise
1 teaspoon chili powder
¼ teaspoon ground cumin
¼ teaspoon cayenne
¼ teaspoon garam masala
1 ½ teaspoons salt

Preparation:
1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Heat the ghee in a medium pan over medium-high heat. Add the corn and cook, turning occasionally, until nicely browned on all sides. Transfer to a serving plate.
3. Squeeze the lime juice all over the corn.
4. In a small bowl, combine the chili powder, cumin, cayenne, garam masala, and salt. Sprinkle all over the corn.
5. Enjoy!

■Yaki Tomorokoshi (Japan)
for 3 servings
Ingredients:
3 ears corn, shucked
1 tablespoon canola oil
3 tablespoons soy sauce
1 tablespoon sugar

Preparation:

1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Heat the canola oil in a medium pan over medium-high heat. Add the corn and cook, turning occasionally, until nicely browned on all sides.
3. In a small bowl, combine the soy sauce and sugar. Pour over the corn in the pan and brush over the corn until well coated. Transfer to a serving plate.
4. Enjoy!

■Makai Paka (East Africa)
for 3 servings

Ingredients:
3 ears corn, shucked
1 tablespoon unsalted butter
1 medium tomato, diced
1 serrano chile, minced
1 teaspoon ground coriander
1 teaspoon green chile
½ teaspoon ground turmeric
27 oz coconut milk(800 mL)
2 tablespoons lemon juice
1 bunch fresh cilantro, chopped

Preparation:
1. Blanch the corn in a large pot of boiling water for 3 minutes. Remove the corn from the pot.
2. Let the corn cool slightly, then slice crosswise into 2-inch (5 cm) pieces, about 4 per cob.
3. In a medium pot, melt the butter over medium heat. Add the tomato and cook until softened. Add the serrano chili, ground coriander, green chile powder, and turmeric and stir well.
4. Add the coconut milk and bring to a simmer. Add the corn and lemon juice and stir well.
5. Transfer the corn and sauce to a serving bowl and garnish with cilantro.
6. Enjoy!

#TastyJapan

#レシピ

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