{Giveaway} Children's Day is coming and thanks to Ergoworks Singapore, two of you will get to win these IMPACT Ergo-Comfort Casual Backpacks!
As mentioned in my previous post, we have been using IMPACT bags for many years as it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore).
So far, all the kids' school bags have lasted for a long time and we can bear testimony to not just the functional design, which promotes better spinal health, but the high quality and durability as well.
To spread love this Children's Day, here is your chance to win an IMPACT - IPEG-D01 - Ergo-Comfort Casual Backpack in your choice of colour (Aqua/Black/Peach).
This bag comes with a main front as well as multiple organiser compartments. It is the lightest of ergonomic bags in its category and weighs merely 450grams. The striking colours and casual yet useful design of this backpack get our thumbs up.
To join the giveaway,
🎒 Follow A Happy Mum and Ergoworks Singapore.
🎒 Like and share this post.
🎒 Leave a comment on why you would like to win this ergonomic bag.
🎒 Tag at least 3 friends with young kids, 1 in each comment. Each counts as an entry.
This giveaway ends on 8 Oct 2359hrs. Note that the winners will have to self-collect their prizes from Ergoworks. One winner will be chosen from FB and the other from IG. The IG winner will win a different bag design so hop over to join too. This giveaway is not endorsed by or affiliated with FB or IG. Good luck!
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best. See what my kids picked for themselves in the last shot. Have a great weekend, people!
#ahappymum #ergoworks
#ergonomic #schoolbags #childrensday #sgkids #igsg #sgig #sgcontest #sggiveaway #giveawaysg
同時也有200部Youtube影片,追蹤數超過878的網紅時事英文 Podcast by ssyingwen,也在其Youtube影片中提到,本月初,一項新法律在美國德州生效,禁止懷孕六週後進行人工流產,成為先進國家中最嚴格的墮胎法之一。反觀世界第二大羅馬天主教國,墨西哥最高法院週二裁定,懲罰墮胎違憲,成為墨西哥女性健康與人權倡導者的重大勝利。 講義 👉 本集限定公開下載 PDF:https://bit.ly/3Acfk2E ...
choice ig 在 KAKA LAM 嘉嘉 Facebook 的精選貼文
PRODUCTS REVIEW - PIXI [PIXI BEAUTY MAKEUP PALETTES]
1. PIXI + LOUISE ROE [LIP BLUSH] CREAM ROUGE PALETTE
✳️INFO: Louise has co-created this cream colour palette with Pixi. This multi-use formula can be used on lips solo or mix the shades of your choice to create your own custom colour. Dab onto cheeks for a quick and effortless pick-me-up for the complexion as well!
💡DETAILS: Palette contains 25 cream shades + Colours can be used solo, mixed or layered to create a customised & bespoke look + Multi-use formula gives a sheer stain on lips or a translucent flush onto apples of cheeks + Paraben-free + Not tested on animals + Volume: 16 g / 0.6 oz
2. PIXI + MAKEUP BY DENISE [FIND THE LIGHT] MIND YOUR OWN GLOW RADIANCE PALETTE
✳️INFO: This multi-use glow palette, created with a natural mineral pigment formula, gives the ultimate radiance and luminosity to the face. These colours are curated and designed to be mixed together or used solo. Swish on these gorgeous shades to easily recreate Denise’s stunning looks!
💡DETAILS: Palette contains 9 universally glow shades + Colours can be used solo, mixed or layered to create multiple looks + Silky, soft mineral formula creates a healthy, radiant finish + Paraben-free + Not tested on animals + Volume: 30.6 g / 1.1 oz
3. PIXI + PROMISE [SCULPTOR] SHAPESHIFTER PALETTE
✳️INFO: Bring out your best features and sculpt your cheekbones, eyes and nose with this pro-contouring palette designed by Promise and co-created with Pixi. Shades are universally flattering, sheer and easy to blend for the ultimate pro finish and fool-proof result.
💡DETAILS: Curated palette contains 9 shades to sculpt any feature to perfection + Silky soft, blendable & formulated with natural mineral pigments + Multi-use to contour, highlight, brighten, shape & define + Paraben-free + Not tested on animals + Volume: 28.8 g / 1 oz
4. PIXI + TINA YONG [FEELIN’ FRESH] TONES & TEXTURES EYESHADOW PALETTE
✳️INFO: This palette contains shades curated by Tina and co-created with Pixi to easily take you from morning to moonlight with a mix of natural to vibrant colours in textures from silky matte to glow-y metallics. Highly pigmented and blendable hues make it easy to help create any look for a fresh new eye creation.
💡DETAILS: Palette contains 25 super silky eyeshadows + Shades range from silky matte to glow-y metallic + Easily blendable & buildable formula to create custom eye makeup looks + Paraben-free + Not tested on animals + Volume: 22 g / 0.8 oz
🔴[1-4] MY REVIEW: I love these palettes. Absolutely fantastic experience so far. I definitely love the cream colour palette. The colors are highly pigmented, I only need a tiny amount per use. I love the eyeshadow palette as well. Very pigmented and long lasting, perfect for dramatic looks and office wear alike. It’s nice to play around with the different colors and the texture is very good quality. As for the contour palette, I found some shades on the palette that match well with Asian skin and I love the way it looks when I get them blended in. I also love the radiance palette. It blends very well and I love the color assortment. High quality highlighter that matches every skin tone! Absolutely beautiful. Highly recommend these.
📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎WEBSITE - https://www.pixibeauty.com
🔎IG - @pixibeauty
🔎UK WEBSITE - https://pixibeauty.co.uk
🔎UK IG - @pixibeautyuk
#pixi #pixibeauty #pixiskintreats #pixihk #pixibeautyhk #pixibeautyuk #pixibeautysg #pixipretties #lovekakalovebeauty #hkbeauty #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline
choice ig 在 Le bonheur d'Eunice Facebook 的最佳解答
Although there are lots of Italian restaurants in Hong Kong, homemade pasta is not so widely popular as making fresh pasta takes patience and attention to the intricate details of the process. However, you can find every dish made in-house from scratch at Casa Cucina & Bar located at Sai Ying Pun. Formerly of Two- Michelin Guide -starred Amber at The Landmark Mandarin Oriental, Hong Kong Executive Chef Anthony Cheung brings a Cicchetti-inspired menu featuring a limited selection of dishes all made in-house. This restaurant has three floors of intimate dining space which looks like a resort hotel, no wonder it has become an Instagram favorite since its grand opening.
雖然意大利餐廳在香港隨處可見,但手工意粉卻不常見,始終複雜製作過程需要一定的耐性,不過位於西營盤的Casa Cucina & Bar就可找到從頭開始自家製作的手工菜式。大廚Anthony Cheung曾任職香港置地文華東方酒店、米芝連兩星法式餐廳Amber,餐牌選取意大利特色小食文化Cicchetti為創作靈感,選擇不算多,但全都是自家製作。餐廳猶如一幢獨立度假屋,擁有三層空間,難怪開張以來已成為IG打卡熱點。
Burrata $105
This appetizer resembles the "red, white, and green" colors of the Italian flag. The softness and delightful milky aroma of buffalo cheese are irresistible. The seasonings allow the delicate flavor of the cheese to shine through. When cut open, the creamy interior of Burrata is revealed as it slowly seeps from the centre like rich cream. It tastes cool and refreshing and that's why is a great choice for appetizer in summer.
這道前菜仿如意大利國旗的「紅、白、綠」三色,水牛芝士的柔軟與芳香就是它最誘人的魅力,奶香佈滿口腔,簡單調味不喧賓奪主,切開時水牛芝士像奶油般柔滑的內芯緩緩滲出,冰涼清新,是夏天一流的開胃菜。
Duck Ragu Pappardelle $178
This pasta with double-seared duck breast chicken, liver parfait and French yellow wine topped with Parmesan is one of the Casa signature dishes. The biggest difference between fresh pasta and dried pasta is the springy texture which offers an al dente bite. Pappardelle goes wonderfully with a hearty, meaty Duck Ragu sauce.
這道鴨胸肉醬意粉是Casa的招牌菜之一,加入雞肝及法國Vin Jaune黃葡萄酒,再撒上巴馬臣芝士,新鮮現造意粉與乾意粉最大的分別就是彈性中帶點煙韌的麵質,挺身富有Al dente咬口嚼勁,寬帶蛋麵極易掛上濃稠肉汁。
Chicken Parmigiana $168
It is a classic Italian dish of breaded chicken breast covered in melty mozzarella cheese and is served with bright and tangy tomato sauce to provide a contrast to the fried cutlets and rich cheese. The coating is flavorful and crispy.
作為一道經典的意大利菜,裹著麵包糠的雞胸肉以半熔的Mozzarella芝士舖面, 配合酸酸甜甜的番茄醬,與炸雞和濃郁的芝士形成鮮明對比,外層炸漿香脆可口。
Braised Ox Cheek $218
Slow-cooking is perfect for ox cheek meat which is a thick working muscle. It turns this tough meat into a wonderfully rich and tender delicacy. Ox cheek is braised in red wine, every mouthful is juicy and luscious. It matches in a perfect way with the deep, warm, complex flavours of red wine.
牛面頰肉原是一種厚實的肌肉,所以非常適合用來慢煮,將原本堅韌的牛肉變得柔軟入味,加入紅酒燉煮,每一口鮮嫩多汁,完美搭配紅酒那種深沉、溫暖、複雜的酒香。
Tiramisu $58
Tiramisu is a rich treat blending the bold flavors of cocoa and espresso, the cake melts in the mouth without being too sweet.
提拉米蘇融合了苦香可可和濃縮咖啡粉,蛋糕質感入口即化,不會過於甜膩。
Tofu Panna Cotta $58
This panna cotta does not taste like usual because it is inspired by Hong Kong's favourite "Tofu Fa", made with fresh tofu and topped with a toffee-like-sweet syrup made with red sugar and light soy sauce. Its delicate sweetness and smooth tofu texture make it a perfect treat at the end of a meal.
奶凍與傳統口味有所不同,由於啟發自香港人氣小食豆腐花,奶凍是以新鮮豆腐製成,融合以黃糖及淡豉油製成、如拖肥糖般的甜糖漿,其細膩有層次的甜味和吹風可破的軟滑豆腐質地為晚餐完美作結。
#casacucinahk #casacucina #casacucinabar #SaiYingPun #西營盤 #homemadepasta #手工意粉 #foodie #foodporn #hkfoodie
choice ig 在 時事英文 Podcast by ssyingwen Youtube 的最讚貼文
本月初,一項新法律在美國德州生效,禁止懷孕六週後進行人工流產,成為先進國家中最嚴格的墮胎法之一。反觀世界第二大羅馬天主教國,墨西哥最高法院週二裁定,懲罰墮胎違憲,成為墨西哥女性健康與人權倡導者的重大勝利。
講義
👉 本集限定公開下載 PDF:https://bit.ly/3Acfk2E
👉 嘖嘖訂閱版本:https://bit.ly/ssyingwen_notes
🍼 網站 (相關文章 / 影片):https://ssyingwen.com/ssep52
🖼️ IG 單字卡: https://bit.ly/ssyingwenIG
———
本集 timestamps
0:00 Intro
1:37 第一遍英文朗讀
4:00 新聞 & 相關單字解說
18:22 額外單字片語
24:34 第二遍英文朗讀
———
臉書社團 (朗讀文字):https://www.facebook.com/groups/ssyingwen/posts/301461465073433/
朗讀內容參考了
VOA: https://www.voanews.com/americas/mexicos-top-court-decriminalizes-abortion-watershed-moment
NPR 1: https://www.npr.org/2021/09/07/1034925270/mexico-abortion-decriminalized-supreme-court
NPR 2: https://www.npr.org/2021/09/01/1033202132/texas-abortion-ban-what-happens-next
The Dallas Morning News: https://www.dallasnews.com/news/world/2021/09/07/mexico-lifts-abortion-ban-even-as-texas-embraces-it/
The Guardian: https://www.theguardian.com/us-news/2021/sep/09/biden-administration-sue-texas-abortion-law
———
本集提到的單字片語:
Texas 德州
SB 8 (Senate Bill 8) 德州參議院第八議案
Abortion(s) 人工流產、墮胎
Near-total abortion ban 幾乎完全的墮胎禁令
Rape 強姦
Incest 亂倫
Pro-choice 捍衛選擇權
Pro-life 捍衛生命權
Forced pregnancy 強迫懷孕
Democrats 民主黨
Republicans 共和黨
Heartbeat 心跳
Fetal heartbeat 胎兒的心跳
Scientists 科學家們
Embryo 胚胎
Ultrasound 超音波
Fetus 胎兒
Border 邊境
Mexico 墨西哥
Brazil 巴西
Roman Catholic Church 羅馬天主教會
Supreme court 最高法院
Unanimously一致通過的
Decriminalizes 除罪化
Legalize 合法化
Latin America 拉丁美洲
Conservative 保守
Illegal 違法的
Argentina 阿根廷
Irony / ironic / ironically
Sarcasm / sarcastic
Coahuila 墨西哥北部與德州鄰近的州
Mexico City 墨西哥城
Trimester 三個月
Restrictive 嚴格限制的
Insidious 陰險的
Draconian 苛刻的
Cruel 殘忍的
Abortion rights 墮胎權
Roe v. Wade 羅訴韋德案
Landmark decision / judgement
Viability 胎兒在母體外有生存能力
Governor 州長
Attorney general 司法部長
Abortion providers 提供墮胎的醫療機構
Sue 起訴、吿
Whistleblower 吹哨者
Mum 沈默
Clearly 明顯的
Unconstitutional 違反憲法
Kamala Harris 賀錦麗
Not negotiable 不容商量的
Jen Psaki 白宮發言人
Unequivocal 毫不含糊的、非常明確的
Irrational 不理智的
Super Typhoon Chanthu 強颱璨樹
Philippines 菲律賓
Hurricane Ida 颶風艾達
♥️ 喜歡時事英文 podcast 嗎?♥️
你可以支持我繼續錄製 podcast 👉 https://bit.ly/zeczec_ssyingwen
————
#podcast #墮胎權 #女權 #學英文 #英文筆記 #英文學習 #英文 #每日英文 #托福 #雅思 #雅思英語 #雅思托福 #多益 #多益單字 #播客 #國際新聞 #英文新聞 #英文聽力 #taiwanpodcast
choice ig 在 KAITV 小凱老師影音頻道 Youtube 的最讚貼文
寶拉2%水楊酸精華是凱咪家常備的美肌神器!它是最友善油肌的角質調理聖品,凡是有粉刺、痘痘、暗沉困擾的孩子們!一定要試試看!這次影片紀錄14天咕溜泥鰍計畫,讓你從臉到身體都平滑細緻唷~
美體煥膚【2%水楊酸身體乳82折】:https://reurl.cc/qgxLdp
迎夏美背【淨無痘2%水楊酸美體噴露82折】:https://reurl.cc/zevYzV
抗痘無瑕【2%水楊酸精華液83折】:https://reurl.cc/YO2ej4
即日起至9/9-凡購買上述水楊酸系列商品即贈2%水楊酸精華液3ml*3入
⭕️別忘了訂閱頻道⭕️開啟小鈴鐺🔔
➡️記得關注我的IG.FB粉絲專頁唷!
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IG: https://www.instagram.com/kai_makeup_/
FB: https://www.facebook.com/kaimakeuptw/
choice ig 在 營養師Ricky's Time Youtube 的最佳貼文
■三十天減脂營|減肥菜單和居家訓練(適合懶人減脂):
https://ricky.tw/30fitting_camp/
好市多 營養師 推薦點心有哪些?
依據不同準則挑選出5款 20201 好市多 營養師 必買零食
熱量、糖含量、成分、脂肪的控制
並且要在美味與營養之間取得平衡(這很必要啊~)
最後就是可以善用小包裝策略
營養師Ricky知道大家很忙!要理解這些太累了~
所以幫大家挑選好了五款 好市多 營養師推薦點心
看完影片記得跟我分享 哪一款你最想要嘗試呢?!
▼ 影片目錄 ▼
00:00 開場
00:26 好市多 營養師推薦零食原則
00:40 好市多 營養師推薦點心-Ghirardelli 黑巧克力綜合包-3種口味
03:01 好市多 營養師推薦點心-New Choice 纖維椰果凍 (*小包裝策略)
05:18 好市多 營養師推薦點心-健司 脆雙菇
07:24 好市多 營養師推薦點心-珍珍 燻烤魷魚絲
08:35 好市多 營養師推薦點心-Kirkland Signature 科克蘭 黑巧克力風味堅果
09:36 好市多 營養師 推薦零食、點心準則&結尾
11:06 問題QA
好市多 營養師 推薦點心|2021好市多必買零食 點心 #costco|營養師零食挑選準則|營養師帶你買
#好市多 #costco #營養師 #開箱分享 #推薦點心 #2021好市多必買 #零食挑選準則
■填寫Email,領取88種減脂食材大補帖:https://ricky.tw/
■體脂狂降20%!減醣外食快瘦攻略:http://tinyurl.com/yamougm4
■營養師愛喝的高蛋白,六折折扣碼【Ricky】:http://tidd.ly/c32aff1d
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▼ 相關影片 ▼
好市多 營養師 不推薦點心|你以為健康的好市多點心 其實糖含量超高!? 長輩超愛款 #costco|營養師帶你買
https://youtu.be/mdNqJz75LgA
營養師帶你去 好市多 買減醣食材|這款泡菜可是地雷啊|營養師帶你買EP-3
https://youtu.be/Pb9JdSKcZiQ
營養師減脂 好市多 買什麼|這幾款麥片竟然是地雷|營養師這樣買 EP-1
https://youtu.be/dQuaEVtxGcg
外國人吃台灣零食,猜猜哪樣是台灣之光|小泡芙、鳳梨酥、麻糬
https://youtu.be/jWBC_hj8gNw
----------------------------------------------------
▼ 熱門影片 ▼
全家七日減脂計畫-減醣飲食|一週瘦了2.4公斤|2021營養師推薦減脂心法https://youtu.be/adFkZ9H-TbY
15分鐘解決一餐 完成兩菜一湯!營養均衡、好吃、又快速 下班回家也可以悠閒自己煮feat.康寶|營養師小廚房
https://youtu.be/aCcm3JJ37Jk
營養師減脂好市多買什麼|這幾款麥片竟然是地雷|營養師這樣買 EP-1
https://youtu.be/dQuaEVtxGcg
營養師的一日超商外食搭配|運動後怎麼吃|營養師這樣說|每日1+1 一豆一纖奶
https://youtu.be/rvnz4tVnfmA
你不得不知道的10個減脂小問題|泡芙人減脂看這一集就夠了|營養師這麼說|Feat.Ann Chiu安秋
https://youtu.be/rvnz4tVnfmA
----------------------------------------------------
▼ 頻道分類影片 ▼
①減肥觀念大統整
適合哪些人?
✔️正在考慮要減肥
✔️減肥初學者
✔️減肥失敗但不知道為什麼失敗
可參考:
減脂心法6原則
https://youtu.be/qrVQfMg79uw
你不得不知道的10個減脂小問題
https://youtu.be/wwCdOAjFMLE
減肥遇到的小問題
https://youtu.be/lgsD8QLOSzg
減肥到底要不要算卡路里
https://youtu.be/74TrWvxSNWU
營養師8週減脂心得大全
https://youtu.be/ZM0jPEs4LEU
吃飯順序很重要
https://youtu.be/__AE_J-KM9Y
②飲食控制-認識營養素與水
適合哪些人?
✔️減肥初學者(要減肥就必須了解)
✔️無論外食、備餐都需要了解
✔️想要學習菜單替換的人
可參考:
蛋白質(植物性蛋白質、動物性蛋白質)
https://youtu.be/StqJDHNXwG4
快速計算蛋白質
https://youtu.be/XZfhA5jRf1A
油脂大不同
https://youtu.be/Q9kCldqlvaE
碳水化合物
https://youtu.be/50aACbdydf8
圖文小知識 IG搜尋#營養師rickystime
https://lihi1.com/fZYQp
營養師教你喝水的重要時機|喝水量最重要
https://youtu.be/ipFV6dbo2eQ
③減醣飲食是什麼?
適合哪些人?
✔️嘗試過多種減肥方式,但失敗的人
✔️對於營養素有一定認識
✔️只想飲食控制,還不打算運動
可參考:
糖與醣的差別
https://youtu.be/wxuS_YR2kjI
減醣飲食小介紹
https://youtu.be/m5LNfjlqxFg
④輕斷食這樣做好簡單!
適合哪些人?
✔️對於美食誘惑無法抵擋
✔️減肥初學者
✔️覺得控制飲食太麻煩
不適合哪些人?
☒腸胃不好的人
☒作息時間不固定
可參考:
斷食全攻略(介紹、時間安排、注意事項)
https://lihi1.com/T1fW8
斷食Q&A-常見問題一次回答
https://lihi1.com/mbvRv
⑤外食族這樣吃(減醣、菜單直接拿)
適合哪些人?
✔️上班族:常吃外食
✔️租屋族:無法自己備餐(不可開伙)
✔️不需要自己規劃,想要直接跟著菜單吃
不適合哪些人?
☒對於飲食上有嚴格的費用控制
可參考:
外食族必學的營養觀念|我的餐盤好簡單
https://youtu.be/jHEtj_1bX3I
超商飲食一日搭配
https://youtu.be/pVtrLDSVFqY
全家七日減脂計畫-減醣飲食
https://youtu.be/adFkZ9H-TbY
(加入LINE好友@cd8013 輸入『全家七日減醣』拿菜單)
7-11超商七日減脂計畫-減醣飲食
https://youtu.be/aPbVDlRQ0QE
(加入LINE好友@cd8013 輸入『小七減肥菜單』拿菜單)
⑥在家自己做-減糖飲食超簡單
適合哪些人?
✔️租屋族:可以開伙備餐
✔️家庭主婦:幫全家規劃健康飲食
✔️開始想嘗試做料理的人
可參考:
營養師帶你買
https://lihi1.com/bxY5B
營養師做料理
https://lihi1.com/ZkiPS
10道減醣料理
https://youtu.be/216YAYFQKms
蛋料理
https://youtu.be/kx40Z3UMSeE
⑦運動這樣做!
適合哪些人?
✔️只有飲食控制,但遇到停滯期
✔️減肥想加入運動,卻不知怎麼做
✔️不了解運動後到底該怎麼吃、什麼時候吃
可參考:
居家肌力訓練
https://lihi1.com/zRwfm
居家入門有氧HIIT
https://youtu.be/JmOMVfzSWlA
運動前怎麼吃
https://youtu.be/2D2pWuxVzn0
運動後超商挑選攻略(包含運動後營養素比例分配技巧)
https://youtu.be/hUNaye1B2mo
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這裡找的到營養師Ricky
營養師平常在吃的_ IG
►https://www.instagram.com/chang_ricky...
專業知識都在這_ FB
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內容大補帖_ 全新官網
►https://ricky.tw/
有問題都來這_ Line@
►@cd8013 (記得加上@與我一對一詢問問題)
跟著大家一起來討論_ FB社團
►https://www.facebook.com/groups/99861...
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