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Researchers at Taiwan's National Health Research Institutes (NHRI) have developed an innovative system of clinical treatment for breast cancer that reduces skin burns, leaves no scars and causes few side effects for patients, the institution said Monday.
https://focustaiwan.tw/sci-tech/202109130022
【簡易茶療】開胃飲品抗癌路
#適合病人的mocktail
#放涼飲用更易吞嚥
#星期六放輕身心
消胃脹小清新飲品
治療癌症期間，應該有均衡富營養的飲食，吸收足夠能量讓身體打仗，偏偏進行化療後，就會出現噁心、胃脹等副作用，胃口全失，這個時候除了採取少吃多餐的策略，食用山楂、柑橘、生薑、陳皮等食材亦有開胃作用，除了多飲用米水調理脾胃，亦可以製作有理氣健胃功效的飲品，紓緩不適症狀。如果不適症狀嚴重，還是要諮詢註冊中醫師意見啊！
生薑茶
功效：溫中止嘔、暖胃驅寒，紓緩胃脹、嘔吐症狀。
材料：生薑6片
做法：材料稍微壓扁，放入保溫瓶，加入熱開水焗15分鐘即可，此茶可反覆沖泡至味淡。
山楂陳皮雪梨水
功效：開胃消食、理氣健脾，紓緩作悶欲吐症狀。
材料：乾山楂4片、雪梨半個、陳皮1角
做法：材料洗淨，雪梨去皮去芯切粒，將陳皮剪絲連山楂放入保溫瓶，加熱開水沖洗一遍，再倒入熱開水焗10分鐘即可，此茶可反覆沖泡至味淡。
紫蘇酸柑水
功效：行氣健胃，紓緩作悶欲吐症狀。
材料：紫蘇葉6克、酸柑3-4枚
做法：材料洗淨，酸柑切半備用。將紫蘇葉剪碎放入保溫瓶，加熱開水沖洗一遍，連同酸柑倒入熱開水焗10分鐘，隨自己喜愛加入適量蜂蜜，此茶可反覆沖泡至味淡。
Drinks to relieve abdominal bloating
During the course of cancer treatment, you should have a balanced and nutritious diet, absorb enough energy to fight cancer. However, you may have side effects such as nausea, bloating, and loss of appetite after chemotherapy. At this time, in addition to having more small meals throughout the day, you can eat Chinese hawthorn, citrus, ginger, dried citrus peel and other ingredients to stimulate appetite. In addition to drinking more rice water to strengthen the spleen and stomach, you can also make drinks that have the effect of regulating qi and strengthen stomach to alleviate the uncomfortable side effects. If the discomfort is serious, you still need to consult a registered Chinese medicine practitioner.
Ginger tea
Effects: warms the body, relieves vomiting, warms the stomach and dispel cold, relieves abdominal bloating and vomiting.
Ingredients: 6 slices of raw ginger
Preparation: Squash the ginger slices and place into thermos. Then steep with hot water for 15 minutes. You can re-brew until its flavor weakens.
Pear water with Chinese hawthorn and dried citrus peel
Effects: stimulates appetite and aids digestion, regulates qi and strengthens spleen, relieves nausea.
Ingredients: 4 dried Chinese hawthorn slices, half of a pear, 1 dried citrus peel
Preparation: rinse all ingredients thoroughly, peel and core pear and cut into pieces, cut dried citrus peel into thin shreds. Place all ingredients into thermos, rinse with hot water once. Then add in hot water again and steep for 10 minutes. You can re-brew until its flavor weakens.
Lime water with perilla leaves
Effects: promotes qi circulation, relieves nausea.
Ingredients: 6g perilla leaves, 3-4 limes
Preparation: rinse all ingredients thoroughly. Cut limes in half and remove seeds. Cut perilla leaves into small pieces and place into thermos, rinse with hot water once. Then add in limes and hot water again and steep for 10 minutes. You can add honey to taste based on personal preference. You can re-brew until its flavor weakens.
#男 #女 #我疲憊 #胃脹 #嘔吐
【治癌路】配合中醫治療雙管齊下
#中醫可補西醫治療之不足
#提升病人生活質素
#星期一踢走BlueMonday
患上惡性腫瘤首先要調整心態
當確診患上癌症或惡性腫瘤，首先要努力逼使自己保持冷靜，不要害怕，意氣用事或亂了分寸更有可能耽誤病情！確診後首當要做還是要與自己的家庭醫生或負責醫生分析當下狀況，再看下一步該做甚麼。現今醫學發達，治療方案一定會有，患者的最佳配合就是必須抱有開放思想與正面樂觀的態度，不要執著，要聽取醫生意見。有懷疑則多看多一兩位醫生收集意見，將有的路、對策都寫下來，再與家人或醫生商討適合自己意願的治療方案。
情緒對身體的無形影響很大，不建議自己一個面對，要與身邊人分憂。這個時候，更需要調整生活及飲食習慣，每天一杯米水養脾胃，養好自己身體準備迎戰。不要一味擔心着未發生的事宜，例如治療後的後遺症或電療或化療後的不適症狀如電療後會出現口腔潰爛、喉嚨痛等，以中醫角度來看可以清熱滋陰，飲用有清熱養陰、生津益胃功效的石斛粉沖水，緩解咽喉不適感。亦可以將米水沖粉製成加入大菜製成果凍，既有營養與飽肚又不會加重喉嚨不適。又例如部份病人接受化療後出現手腳麻痹，可以嘗試按摩及針灸穴位，配合具舒筋活絡的藥材外洗以紓緩症狀。如果同時接受中醫治療，建議主動向西醫提及，因為這樣雙方都可了解症狀及用藥情況，避免延誤病情之餘，更能配合發揮最大療效。
米水大菜糕
功效：健脾養胃，有助身體吸收營養，製成果凍方便喉嚨痛或咽喉不適人士食用。
材料：即沖朝米水粉1包、大菜絲10克、水1000毫升
做法：
1. 大菜絲洗淨剪碎，用水浸軟備用。
2. 將水煮滾，加入朝米水粉拌勻，加蓋焗20分鐘，隔走米渣後再加入大菜絲以文火煮至溶化。
3. 待米水大菜水稍微放涼後倒入容器中，放入雪櫃冷藏至凝固即成。
備註：可以加入適量冰糖煮溶調味。
Manage your emotions when faced with malignant tumor
When you are diagnosed with cancer or malignant tumors, you must first try to stay calm, don't be afraid, or you may worsen your illness if you are upset or in a mess. The first thing to do after a diagnosis is to analyze the current situation with your family doctor or doctor in charge, and then find out next steps. Medical development is advanced, and treatment options are available. The best cooperation for patients is to have an open mind and a positive attitude. Don't be stubborn and listen to the opinions of doctors. When you have doubts, see more doctors to collect second opinions, write down some paths and methods, and then discuss with your family or doctor about a treatment plan that suits your needs.
Emotions can have a large intangible effect on the body. It is not recommended to face the problem alone. You have to share the burden with those around you. At this time, it is even more necessary to adjust life and dietary habits, have a cup of rice water daily to strengthen the spleen and stomach, and prepare a healthy body to face the challenge. Do not worry about things that have not happened yet, such as after-treatment side effects or discomfort after radiation therapy or chemotherapy, such as mouth ulcers and sore throats after radiation therapy. From Chinese medicine perspective, you can clear heat and nourish yin. Drink dendrobium powder water that can clear heat and nourish yin, promote fluid production and nourish the stomach to relieve throat discomfort. It can also be made from rice water powder and added into agar to make jelly, which has nutrition and is filling without enhancing throat discomfort. Another example is the paralysis of hands and feet that occurs in some patients after receiving chemotherapy. You can try massage and acupuncture, and external washing with herbs to sooths muscles and relieve symptoms. If you are receiving Chinese Medicine treatment at the same time, it is recommended to inform Western medicine doctor, because both sides can understand the symptoms and medication situation, avoid worsening the illness, and can cooperate to achieve maximum benefit.
Rice water agar jelly
Effects: strengthens the spleen and stomach, helps the body absorb nutrients. Jelly is easy for people with sore throat or throat discomfort to eat.
Ingredients: 1 pack rice water powder, 10g of shredded agar, 1000ml water
Preparation:
1. Rinse agar and cut into pieces. Soak shredded agar until soft.
2. Boil water on high heat until boiling, add the rice water powder and mix well, cover and simmer for 20 minutes, remove the rice solid contents, and then add the shredded agar and cook on low heat until it melts.
3. Let the rice and agar water cool slightly, then pour it into a container, put it in the refrigerator and refrigerate until it solidifies.
Note: You can add the appropriate amount of rock sugar to cook until they melt for seasoning.
#男 #女 #我疲憊 #陰虛 #喉嚨痛
乳癌 －曾憲玲臨床腫瘤科專科醫生＠FindDoc.com
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（一）乳癌在香港普遍嗎？ 00:06
（二）在乳癌治療上，化療的角色是什麼？ 00:28
（三）化療感覺上很可怕，可否不採用？ 01:00
（四）化療對治療晚期乳癌有什麼好處？ 01:59
(本短片作健康教育之用，並不可取代任何醫療診斷或治療。治療成效因人而異，如有疑問，請向專業醫療人士諮詢。)
參考資料：
1. Hospital Authority. (2020). Female Breast Cancer in 2017. Retrieved from https://www3.ha.org.hk/cancereg/pdf/factsheet/2017/breast_2017.pdf
2. Moo, T. A., Sanford, R., Dang, C., & Morrow, M. (2018). Overview of Breast Cancer Therapy. PET clinics, 13(3), 339–354. https://doi.org/10.1016/j.cpet.2018.02.006
3. Cancer Research UK. (2020). When you might have chemotherapy. Retrieved from https://www.cancerresearchuk.org/about-cancer/cancer-in-general/treatment/chemotherapy/when-you-might-have-chemotherapy
4. Ramirez, L. Y., Huestis, S. E., Yap, T. Y., Zyzanski, S., Drotar, D., & Kodish, E. (2009). Potential chemotherapy side effects: what do oncologists tell parents?. Pediatric blood & cancer, 52(4), 497–502. https://doi.org/10.1002/pbc.21835
5. Kmietowicz, Z. (1998). Chemotherapy benefits all women with breast cancer. BMJ : British Medical Journal, 317(7162), 835. doi:http://dx.doi.org.lib-ezproxy.hkbu.edu.hk/10.1136/bmj.317.7162.835b
6. Cortes J, et al. Eribulin monotherapy versus treatment of physician’s choice in patients with metastatic breast cancer (EMBRACE): a phase 3 open-label randomized study. Lancet 2011; 377; 914–923.
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癌症免疫治療 (cancer immunotherapy) － 邱振中臨床腫瘤科專科醫生@FindDoc.com
(本短片作健康教育之用，並不可取代任何醫療診斷或治療。治療成效因人而異，如有疑問，請向專業醫療人士諮詢。)
(一) 什麽是癌症免疫治療？ 0:14
(二) 人體的免疫系統不能殺死癌細胞，是因為免疫力下降了？ 0:54
(三) 免疫療法可對抗哪些癌症呢？ 2:02
(四) 癌症免疫治療會有副作用嗎？ 2:41
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HPV Vaccine (Cervical Cancer Vaccine) - Dr. Chen Siu Wai Ivo@FindDoc.com
Source: https://www.finddoc.com/en
(1) Is HPV vaccine still effective if one has had sexual intercourse? 0:19
(2) At about what age should one get HPV vaccine? Is HPV vaccine applicable to both genders? 1:02
(3) Why should men need to have HPV vaccination? 1:42
(4) How many shots of HPV vaccine are necessary? 2:17
(5) Is it appropriate to have HPV vaccination when women are pregnant / breastfeeding? 2:56
(6) How does one get tested for HPV infection? 3:25
(7) How safe is the HPV vaccine? Are there any side effects? 4:09
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